East Grand Rapids' Depth Nets 24th Team Title, While Jenison Stars Shine

By Steve Vedder
Special for MHSAA.com

November 19, 2022

GRAND RAPIDS – There may not be a heated competition between sisters, but that's definitely not the case for opponents of Grace and Emma Albrecht.

The speedy Jenison siblings went head-to-head in two events in addition to swimming together on two winning relays at Saturday's Lower Peninsula Division 2 Finals at Calvin University's Venema Aquatic Center.

"We push each other," said Grace, a junior. "But it's the same as with any other swimmer – we want to win."

The two were critical in helping Jenison finish runner-up behind East Grand Rapids with 219 points. The Pioneers notched their 24th Finals title with 280.

The sisters had a memorable afternoon as Grace edged her younger sister, a freshman, in the 50 freestyle. Grace won the event with a time of 23:41, while Emma was second at 23.82. Grace also was second in the 100 backstroke (54.50), while Emma was seventh (57.46). The two were part of the winning 200 medley (1:43.59) and 400 free relays (3:27.18).

When pressed, Grace will admit she looks at her sister more as a sibling rather than someone she needs to beat.

"Sometimes, once in a while," she said. "But most of the time we're competing against each other."

The sisters began their swimming background at virtually the same time at the club level about seven years ago. Emma said for the most part she looks at her older sister as a competitor, not a sibling.

"She's like any other swimmer," she said. "But we work together as teammates. She taught me always to have a positive attitude, no matter what."

The Pioneers continued their domination of Division 3/Class B Finals. Saturday's title was the team’s sixth in seven years, eighth since 2013 and 14th in 24 years. The program won its first title under coach Butch Briggs in the third year of Swim Finals in 1978 after finishing runner-up at the first two championship meets.

Briggs said the success never gets old. Different maybe, he said, but his swimmers never take anything for granted.

"Coming into the meet we were relatively beyond our seed times. But we found a way to win," said Briggs, who credits depth for the victory. "It's the way we've been all year with the depth. We have a little less than some teams, but Friday was one of our best days I can remember. We were up like 14 points without diving, and diving has saved (us) more than once over the years."

Swimmers approach the wall during the 100 breaststroke final.EGR senior Allison Alguire agreed that depth is a team strength, but so is another factor.

"We have a lot of perseverance," said Alguire, one of the team's co-captains who swam personal bests in the 100 butterfly and 100 backstroke while helping the 200 medley and 400 relays to second and third-place finishes, respectively. "We got close at the end of the year, which made our chemistry better. With our team we don't swim for a best time, we swim for the team."

EGR had only one first place, in the 200 free relay with Caroline Flermoen, Ellery Chandler, Alyssa Hein and Kate Simon.

The top individual performance in the meet came from Dexter senior Lily Witte, who won her fourth-straight diving title with a 554.65, as Caroline Li of Okemos (492.25) finished runner-up for the fourth year. Witte’s score was a Michigan all-Finals and pool record.

"It gets more special," said Witte, who will attend Indiana next season. "The fact that it’s my senior year and last year makes it special. I just try to go out and do what I need to do and try not to worry."

The meet's only double winner was Jenison's Sophie Umstead. She won the 200 individual medley (2:00.33) and the 100 breaststroke (1:01.11). She made a smashing transition from being a club swimmer a year ago as a freshman to becoming a two-event Finals champ.

"I just wanted to come in and swim my best," she said. "Club is similar to high school, but maybe a little more chilled."

Other first places were collected by two Birmingham Seaholm swimmers, Kelley Hassett in the 500 free (4:58.63) and Samantha Clifford in the 200 free (1:48.64). Rhian Russell of Rochester Adams in the 100 butterfly (54.30), Lily Cleason of Ann Arbor Skyline in the 100 backstroke (53.95) and Ella Roberson of Midland Dow in the 100 free (50.13) also won titles.

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PHOTO (Top) An East Grand Rapids swimmer leaves the blocks during the 400 freestyle relay. (Middle) Swimmers approach the wall during the breaststroke final. (Click for more from High School Sports Scene.)

Longtime Friends from Rival Schools Heading to Finals as Tritons Teammates

By Tom Spencer
Special for MHSAA.com

November 17, 2023

Traverse City Central’s Ella Cabbage and Traverse City West’s Kira Adams have competed in pools with and against each other for as long as they can remember.

Northern Lower PeninsulaThey also attend schools considered each other’s biggest rival.

Yet, they will be rooting for each other at the weekend’s Lower Peninsula Division 1 Girls Swimming & Diving Finals at Eastern Michigan University. Adams’ family will be cheering on Cabbage as much as they do her. Same for Cabbage’s family.

They are not rivals this weekend. The girls with a long-time friendship are teammates. West and Central are in a cooperative program for swimming along with Traverse City St. Francis. The co-op goes by the moniker Traverse City Tritons.

Adams and Cabbage, both juniors, came into the season listed among the swimmers to watch in Northern Michigan. They didn’t disappoint, leading the Tritons to their third straight Coastal Conference title.

This weekend’s Finals will provide them with a very special moment. They both plan to look for each other the second they finish their respective events. They are treasuring the opportunity to compete in the Finals together.

“One hundred percent we always do,” Adams said of the chance they will be the first person they see after competing. “We get to warm up with each other at the same time and prepare to race together as well.”

Cabbage agreed.

Adams swims one of her races this season. “I go right after Ella so we’ll be together the whole way,” Adams said.  ‘We will get see other compete — It is very special.”

Adams and Cabbage hope their families capture more memories for future viewing.

‘We have videos of Kira swimming and me in the background screaming and vice versa,” Cabbage said. “I wouldn’t want to go to states with anyone else.

“Our families are really close,” Cabbage continued. “It’s really special for it being just the two of us in the Finals.”

Adams used the conference finals to meet the MHSAA Finals qualifying time in the 100-yard breaststroke. She also competed well in the 200 individual medley, backstroke and freestyle events in 2023. Cabbage had qualified in the 100 backstroke early in the season.

Cabbage and Adams were at last years’ Finals, Cabbage a member of the 200 medley relay that finished 16th and Adams an alternate for the relay.

They were really looking forward to getting on the road to the Finals this week, recalling last year’s trip featuring inclement early winter weather at Oakland University, second-year coach Megan Petroelje noted. She was the driver for last year’s qualifiers and will be again this year.

“Last year we had quite a snowstorm on our way down,” Petroelje said after noting the weather forecast for the trip to Ypsilanti. “Unfortunately, it was not the best start.  

“We basically fought the weather all the way down and all the way home,” she continued. “I am excited to see two these two perform in a completely different environment than they’re used to, and I think they’re excited too.”

Cabbage launches during a meet this fall. Petroelje is thrilled to have two individual qualifiers. It is the first time in many years the co-op produced two individual finalists. For a long time this season, Cabbage was concerned she was going to be alone.

“Kira slid in at the end, and it was awesome,” Petroelje said. “I am so thankful they get to do this together.

“It is so much more fun to train with someone and have someone to motivate you and keep you accountable,” she continued. “The fact that there are two, I am super excited about.”

Adams and Cabbage have been teammates since their beginning days of swimming with their club Traverse City Breakers. They trained as youngsters in the same pools – the Grand Traverse YMCA and the Traverse City Civic Center. Petroelje also coached the qualifiers as Breakers.

While they currently attend rival schools, the don’t think of themselves as rivals in any way shape or form.

“We’ve grown up swimming together,” Adams said.  “While some people might see it as a rivalry, it’s really not for us because we’ve known each other for so long.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) From left: Traverse City Tritons Ella Cabbage, coach Megan Petroelje and Kira Adams. (Middle) Adams swims one of her races this season. (Below) Cabbage launches during a meet this fall. (Photos by Andrea Hartman.)