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Dow's Newman Right at Home in Water
By
Paul Costanzo
Special for MHSAA.com
August 29, 2018
Claire Newman described her younger self as “a complete amphibian,” and not much has changed as she goes through her teenage years.
“I’ve just always felt at home in the water,” the Midland Dow junior said. “It helps me work out my school day and any emotional problems. Being in swim also kind of reminds me of my abilities and, personally, I feel more spiritually sound when I swim.”
Newman is a four-time Division 2 Finals runner-up, having placed second in the 50 and 100-yard freestyles both of the past two seasons. She has won state titles in club competition, and is already drawing interest from college swim programs at all levels.
So it’s no surprise she feels comfortable in the water. It’s an offseason spent mostly on dry land, however, that could be the catalyst for Newman’s strongest season yet.
“I spent two to three months doing physical therapy on my shoulder,” Newman said. “I feel much better now that my shoulder is all healed up. I know better how to prevent another injury. I’m already starting to see the results of it. I’m much more conscious of which muscles I’m using for every part of my stroke, but especially my shoulders.”
The shoulder injury surfaced during Newman’s sophomore season, and she said it was the result of overuse. While still in season, she trained by simply kicking in the pool for two weeks.
Newman managed to perform well when it mattered at the Division 2 meet, also helping Dow touch third in the 400-yard freestyle relay in addition to her runner-up individual finishes. But she said the entire process was tough emotionally.
She would go on to compete in Junior Nationals in Tennessee following the prep season, but eventually focused on getting healthy.
“She was working very hard on the dry-land aspect, then she started swimming again full-time in May and swam through the summer,” Dow coach Chilly Smith said. “She did very little swimming in January through April. It’s going to help her, hopefully, stay healthy. By doing all the dry land, she stabilized (her shoulder). That was probably the first time she’s ever had really four months out of the pool since she was younger -- a lot younger. I think it was good for her, and that’s why we brought her back fairly slow.”
Now healthy, Newman is ready to meet the goals she’s set for herself. While they’re lofty, they look to be well within her reach.
“I think winning an event at state is probably one of my goals,” she said. “Breaking 23 (seconds) officially in the 50 -- I’ve sort of, kind of done it unofficially. I want personal improvement in my other strokes, specifically the breaststroke and the butterfly, and I also want to get more college exposure.”
Based on last year’s results, Newman appears to be the favorite to complete her first goal – something she was on track to do a year ago.
In 2016, Newman finished second to Birmingham Seaholm’s Haley Doan in the 50 and Dexter’s Annette Schultz in the 100. She passed both of them in 2017, but East Grand Rapids’ move to Division 2 (from Division 3) brought into her races Ileah Doctor, who went on to set meet records in both events in finishing ahead of Newman. Doctor graduated this spring and will be swimming at Indiana University, but Newman’s motivation remains the same.
“I was aware of how incredibly fast she was,” Newman said. “I didn’t really focus on her as competition, though. I usually use myself as competition, trying to beat my own times and focus more on improving myself.
“I wasn’t waking up every morning thinking about Ileah Doctor. I was waking up every morning thinking about how I could get better.”
Winning an MHSAA Finals title, and breaking 23 seconds, would go a long way toward achieving Newman’s final goal of attracting more college attention. So would improving her other strokes and proving she can win at longer distances, as Newman is well aware.
“A lot of colleges really like to see a 200 (yard) swimmer,” Newman said. “That signals that you’re pretty flexible in your events, same with the two (individual medley events). I think it’s also really great for aerobic training.”
Smith said he’ll be working the longer events, as well as the butterfly, into Newman’s competitive schedule this season to help her and the team.
“A swimmer has to be able to swim different events, because that’s one way you can keep a swimmer from becoming stale or bored with their swimming,” he said. “We’re really trying to work the 200, because if we can get a better 200 out of her, that’s just going to help her 100 freestyle.”
Newman has taken a visit to Michigan State University and said that Notre Dame (which she has visited on her own) and Indiana also interest her significantly, as does Division III Kenyon College in Ohio. While she admits she wants to swim against Division I competition, the most important factor for Newman is finding the right academic fit, as well as an athletic one. She plans to study something in liberal arts that allows her to tap into her creative side.
No matter where she goes, as long as she’s in the water, she’ll be right at home.
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Midland Dow’s Claire Newman prepares to swim the 50-yard freestyle at last season’s Lower Peninsula Division 2 Finals at Holland Aquatic Center. (Middle) Newman, middle, looks to the scoreboard with her teammates in anticipation of their relay time. (Click to see more from HighSchoolSportsScene.com.)
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#TBT: Before They Were Olympians
By
Geoff Kimmerly
MHSAA.com senior editor
August 25, 2016
Michigan athletes enjoyed another banner showing at the Summer Olympics in Rio de Janeiro that wrapped up Sunday. We cheered for them all – but paid special attention to a handful who previously competed in MHSAA sports before achieving more at the international level.
Much of the following was taken from a recent series of MHSAA Instagram posts that highlighted our state’s Olympians with MHSAA ties. Athletes are listed with high school and graduation year.
Men’s Basketball
Draymond Green, Saginaw, 2008 – Green got a taste for championships in leading Saginaw to back-to-back Class A titles in 2007 and 2008 before starring for Michigan State University and now for the Golden State Warriors. He averaged nearly 10 minutes per game off the bench for the U.S. team, playing in all eight games during the undefeated gold medal march.
Women’s Swimming & Diving
Allison Schmitt, Canton, 2008 – Schmitt won the 200 and 500-yard freestyle championships at the Lower Peninsula Division 1 Finals in both 2006 and 2007 and continues to hold the all-Finals records in both events; she then went on to shine at University of Georgia. She helped the U.S. 800-meter freestyle relay to gold and the 400 freestyle relay to silver, bringing her personal medal count to eight over the last three Olympics.
Women’s Crew
Grace Latz, Jackson Northwest, 2006 – Latz played volleyball during her high school career at Northwest. She took up rowing at University of Wisconsin and helped her quadruple sculls team to a fifth-place finish in Rio.
Grace Luczak, Ann Arbor Pioneer, 2007 – Luczak also was a high school volleyball player and rowed on Pioneer’s team (although crew is not an MHSAA-sponsored tournament sport, some schools have teams) before going on to University of Michigan and then Stanford University. She finished fourth in the pair at Rio.
Ellen Tomek, Flint Powers Catholic, 2002 – Tomek played basketball and softball for the Chargers and also made the Olympics in 2008 after taking up rowing at Michigan. She finished in sixth place this time in doubles sculls after finishing fifth in Beijing.
Men’s Track & Field - Discus
Andrew Evans, Portage Northern, 2009 – Evans played football, ice hockey and participated in track & field for the Huskies, winning discus at the Lower Peninsula Division 1 Finals in 2008 and 2009. He finished 16th in qualifying at Rio, just missing the top 12 who advanced to the final competition.
Women’s Volleyball
Alisha Glass, Leland, 2007 – Glass remains arguably the top player in MHSAA volleyball history with records still for career kills, single-season aces and career aces (accomplished during the rally scoring era beginning in 2004). She led Leland to the Class D title in 2006 and then played at Penn State University – and this month set the U.S. team to a bronze medal in Rio.
Lauren Paolini, Saline, 2005 – Paolini was both a volleyball and basketball standout for Saline before moving on to the University of Texas. She served as an alternate for this Olympic team.
Additional Olympians with MHSAA ties
Cindy Ofili, Ann Arbor Huron, 2012, Great Britain – Ofili won three LP Division 1 championships and was on a winning relay in 2012 before going on to run at Michigan. She took fourth in the 100 hurdles in Rio.
Tiffany (Ofili) Porter, Ypsilanti, 2005, Great Britain – Porter still owns MHSAA LP Division 2 Finals records in the 100 and 300 hurdles and shares the record in long jump after winning six individual Finals championships over her four-year varsity career. Porter finished seventh in the 100 hurdles in Rio and also ran in the 2012 Olympics. She also attended Michigan.
Alex Rose, Ogemaw Heights, 2009, Samoa – Rose was the 2009 LP Division 2 champion in shot put before also competing at Central Michigan University. Like Evans, he also threw discus in Rio but did not qualify for the final with his top throw coming in 29th.
PHOTOS: (Clockwise from left): Allison Schmitt waves to the crowd during her last MHSAA Finals; Draymond Green is introduced before a Class A Final at the Breslin Center; Alisha Glass confers with a teammate during a Class D Volleyball Final; Portage Northern grad Andrew Evans.