Dow's Newman Right at Home in Water
By
Paul Costanzo
Special for MHSAA.com
August 29, 2018
Claire Newman described her younger self as “a complete amphibian,” and not much has changed as she goes through her teenage years.
“I’ve just always felt at home in the water,” the Midland Dow junior said. “It helps me work out my school day and any emotional problems. Being in swim also kind of reminds me of my abilities and, personally, I feel more spiritually sound when I swim.”
Newman is a four-time Division 2 Finals runner-up, having placed second in the 50 and 100-yard freestyles both of the past two seasons. She has won state titles in club competition, and is already drawing interest from college swim programs at all levels.
So it’s no surprise she feels comfortable in the water. It’s an offseason spent mostly on dry land, however, that could be the catalyst for Newman’s strongest season yet.
“I spent two to three months doing physical therapy on my shoulder,” Newman said. “I feel much better now that my shoulder is all healed up. I know better how to prevent another injury. I’m already starting to see the results of it. I’m much more conscious of which muscles I’m using for every part of my stroke, but especially my shoulders.”
The shoulder injury surfaced during Newman’s sophomore season, and she said it was the result of overuse. While still in season, she trained by simply kicking in the pool for two weeks.
Newman managed to perform well when it mattered at the Division 2 meet, also helping Dow touch third in the 400-yard freestyle relay in addition to her runner-up individual finishes. But she said the entire process was tough emotionally.
She would go on to compete in Junior Nationals in Tennessee following the prep season, but eventually focused on getting healthy.
“She was working very hard on the dry-land aspect, then she started swimming again full-time in May and swam through the summer,” Dow coach Chilly Smith said. “She did very little swimming in January through April. It’s going to help her, hopefully, stay healthy. By doing all the dry land, she stabilized (her shoulder). That was probably the first time she’s ever had really four months out of the pool since she was younger -- a lot younger. I think it was good for her, and that’s why we brought her back fairly slow.”
Now healthy, Newman is ready to meet the goals she’s set for herself. While they’re lofty, they look to be well within her reach.
“I think winning an event at state is probably one of my goals,” she said. “Breaking 23 (seconds) officially in the 50 -- I’ve sort of, kind of done it unofficially. I want personal improvement in my other strokes, specifically the breaststroke and the butterfly, and I also want to get more college exposure.”
Based on last year’s results, Newman appears to be the favorite to complete her first goal – something she was on track to do a year ago.
In 2016, Newman finished second to Birmingham Seaholm’s Haley Doan in the 50 and Dexter’s Annette Schultz in the 100. She passed both of them in 2017, but East Grand Rapids’ move to Division 2 (from Division 3) brought into her races Ileah Doctor, who went on to set meet records in both events in finishing ahead of Newman. Doctor graduated this spring and will be swimming at Indiana University, but Newman’s motivation remains the same.
“I was aware of how incredibly fast she was,” Newman said. “I didn’t really focus on her as competition, though. I usually use myself as competition, trying to beat my own times and focus more on improving myself.
“I wasn’t waking up every morning thinking about Ileah Doctor. I was waking up every morning thinking about how I could get better.”
Winning an MHSAA Finals title, and breaking 23 seconds, would go a long way toward achieving Newman’s final goal of attracting more college attention. So would improving her other strokes and proving she can win at longer distances, as Newman is well aware.
“A lot of colleges really like to see a 200 (yard) swimmer,” Newman said. “That signals that you’re pretty flexible in your events, same with the two (individual medley events). I think it’s also really great for aerobic training.”
Smith said he’ll be working the longer events, as well as the butterfly, into Newman’s competitive schedule this season to help her and the team.
“A swimmer has to be able to swim different events, because that’s one way you can keep a swimmer from becoming stale or bored with their swimming,” he said. “We’re really trying to work the 200, because if we can get a better 200 out of her, that’s just going to help her 100 freestyle.”
Newman has taken a visit to Michigan State University and said that Notre Dame (which she has visited on her own) and Indiana also interest her significantly, as does Division III Kenyon College in Ohio. While she admits she wants to swim against Division I competition, the most important factor for Newman is finding the right academic fit, as well as an athletic one. She plans to study something in liberal arts that allows her to tap into her creative side.
No matter where she goes, as long as she’s in the water, she’ll be right at home.
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Midland Dow’s Claire Newman prepares to swim the 50-yard freestyle at last season’s Lower Peninsula Division 2 Finals at Holland Aquatic Center. (Middle) Newman, middle, looks to the scoreboard with her teammates in anticipation of their relay time. (Click to see more from HighSchoolSportsScene.com.)
Preview: Anticipating a Few New Orders
November 16, 2017
By Geoff Kimmerly
Second Half editor
A change in division by one state power could change things up significantly at two of this weekend’s Lower Peninsula Girls Swimming & Diving Finals.
Regular favorites are expected to contend again in Division 1 after Rockford emerged to claim its first title last year. But Division 2 will welcome East Grand Rapids after the Pioneers posted one of the all-time impressive wins in Division 3 last fall. And a number of contenders are looking to return to the podium in Division 3 after EGR won three of the last four titles.
Prelims are Friday, and championship competition is Saturday. Below is a look at team contenders and top individuals to watch at all three Finals. All three will be broadcast live on MHSAA.tv and covered with stories posted to Second Half later Saturday evening. Click for full meet information including times and event orders.
LP Division 1 at Oakland University
Reigning champion: Rockford
2016 runner-up: Farmington Hills Mercy
2017 top-ranked: 1. Saline, 2. Farmington Hills Mercy, 3. Rockford.
Saline and Mercy are expected to push each other for the top spot – Saline is going for its first title since 2014 and Mercy for its first since 2013, although the Marlins have finished among the top two five of the last six seasons. Saline has 14 swimmers/relays seeded among the top 16 plus two divers competing – and among those 14 on the swim side are six top seeds, including two in the relays. Mercy doesn’t have a top seed, but does have 14 swimmers seeded to score plus three competing divers. Rockford has only 16 athletes/relays total, but 12 are seeded to score swim points and its diver was third at her Regional.
Casey Chung, Ann Arbor Skyline sophomore – Chung is top-seeded in the backstroke (54.69) and also will swim the 50 and on the 400 freestyle and top-seeded 200 medley relays. She finished 11th in the individual medley and fourth in the backstroke last season.
Johanna Jorgenson, Saline sophomore – After taking fifth in both the 50 and 100 freestyles last season, Jorgenson is seeded first in both at 23.05 and 50.30 seconds, respectively. She also could swim on the top-seeded 200 and 400 freestyle relays.
Morgan Kraus, Rockford junior – Kraus was second in the butterfly and third in the backstroke in 2016, and enters this weekend with the third seed in the 50 (23.38) to go with her top seed in the butterfly (54.63).
Maddie Luther, Saline junior – The reigning champion in the 200 and runner-up in the 500 freestyles is top-seeded in the 200 (1:48.11) by three seconds and second-seeded in the 500 (5:04.11), while also possibly swimming on the two top-seeded freestyle relays.
Katie Minnich, Farmington Hills Mercy senior – Minnich is looking to cap her career with a fourth straight backstroke championship; she is seeded second to Chung in that race at 55:04 and also third in the IM at 2:05.02
Georgia Mosher, Ann Arbor Skyline senior – Mosher has won two straight 500 freestyle championships and enters seeded eighth (5:06.08) in that race but fourth in the breaststroke (1:04.62). She also could swim on the top-seeded medley relay.
Lola Mull, Grand Ledge sophomore – Mull has the top seed in the 500 at 4:48.66, more than five seconds faster than the field, and is seeded second in the 200 freestyle (1:51.10). She finished sixth in the 200 and third in the 500 last season.
Lizzy Spears, Saline senior – After finishing third in the IM and eighth in the breaststroke last fall, Spears has the top seed in the IM (2:01.37) and third in the butterfly (55.41). She also is an option to swim on both top-seeded freestyle relays.
Ashley Turak, Farmington/Harrison junior – After entering last season’s Final with top-two seeds in both freestyle sprints, Turak finished second in the 50 and fourth in the 100. She enters this weekend in a similar spot – second-seeded in the 50 (23.15) and the 100 (50.52).
Claire Tuttle, Hudsonville sophomore – Tuttle finished third in the breaststroke as a freshman and carries the top seed in that race this time at 1:02.49. She’ll also swim the 100 freestyle.
Saline 200 freestyle relay – The Hornets are seeded first with a time of 1:35.19, identical to the time they swam last season that ranks fourth in LPD1 Finals history and is eight tenths of a second off the meet record.
Zain Smith, Ann Arbor Skyline junior – Smith won her Diving Regional last week with a score of 436.95, the third-highest Regional score in Division 1, and is the top returning finisher from last year’s Final after coming in second to graduated champion Camryn McPherson of Saline.
LP Division 2 at Holland Aquatic Center
Reigning champion: Birmingham Seaholm
2016 runner-up: Dexter
2017 top-ranked: 1. East Grand Rapids, 2. Dexter, 3. Birmingham Seaholm.
Last season’s LP Division 3 champion East Grand Rapids is back in Division 2, where it finished runner-up to Dexter in 2015. The Pioneers’ return didn’t affect their ability to qualify – EGR has all three relays and 16 individuals seeded among the top 16 of their events, with two top seeds, plus four divers competing. Without EGR in the mix last year, Seaholm finished 37.5 points ahead of the Dreadnaughts. Dexter has 12 individuals and all three relays seeded to score, plus two divers, while Seaholm has 11 individuals and three relays seeded to score and two divers as well.
Royal Oak senior Julia Boswell – Boswell is seeded to finish her career with a second championship but in a different race, carrying the top seed in the 200 freestyle (2:05.24) by more than two seconds after winning the 500 a year ago. She is seeded second in the 500 (4:58.91), only 42 hundredths of a second from topping that list too. She also took a 10th in the IM last year.
Grand Rapids Forest Hills Central senior Felicity Buchmaier – The reigning champion in the backstroke and butterfly has won three individual titles total over the last two seasons. This weekend, she’s seeded second in the butterfly (56.79) and third in the backstroke (57.75).
East Grand Rapids senior Ileah Doctor – The reigning Division 3 champion in the 50 and breaststroke also is seeded first at this meet in the 50 (23.12) and second in the 100 freestyle (51.87). She also could swim on the top-seeded 200 freestyle relay and second-seeded medley relay.
Birmingham Seaholm senior Haley Dolan – Dolan won the 50 in 2016 and also swam on two championship relays. She’s seeded fourth in the 50 (24.05), 15th in the 100 and is an option on all three relays including the top-seeded medley.
Grosse Pointe South junior Clarice Fisher – She enters with the top seed in the butterfly (56.13) ahead of reigning champion Buchmaier, plus has the sixth seed in the breaststroke (1:07.13). Fisher was second in the butterfly and eighth in the IM last year.
East Grand Rapids junior Sydney Higgins – Last season’s backstroke champion in Division 3 brings more EGR star power back to Division 2; she’s seeded seventh in the backstroke (59.71) and will swim the IM and possibly two relays including the medley.
Rochester Adams junior Lisa Lohner – She finished ninth in the 500 and qualified in the 200 free in Division 1 last season, but is lined up for a big meet with the top seed in the 500 (4:58.49) and second seed in the 200 (1:52.80). She also could swim on the top-seeded 400 freestyle and second-seeded 200 freestyle relays.
Midland Dow sophomore Claire Newman – After finishing second in both the 50 and 100 freestyles as a freshman, Newman is expected to break through with at least one title. She’s seeded second in the 50 (23.69) behind Doctor and first in the 100 (51.44) ahead of her, plus could swim on the second-seeded 400 freestyle relay.
Dexter senior Annette Schultz – With a combined four individual and two relay championships over the last two seasons, Schultz enters as one of the anticipated stars again this weekend. She’s fourth-seeded in the 100 (52.49) and top-seeded in the 200 (1:52.73) freestyles as she attempts to win both for the third straight season.
Allison Steffin, Temperance Bedford senior – Steffin took sixth in the breaststroke and was part of a runner-up relay a year ago. She’s top-seeded in the breaststroke (1:05.09) and also will swim the IM.
Grosse Pointe North senior Sam Villani – After finishing third in the backstroke and sixth in the 100 freestyle in 2016, Villani has the sixth seed in the 100 (53.10) but the top seed in the backstroke (56.52).
Grand Rapids Forest Hills Central junior Anna Hansen – The reigning Finals diving champion’s Regional score last week of 454.45 was more than 28 points higher than anyone else’s in Division 2. She won last year’s title by just more than six points over Fenton’s Taylor Shegos, a senior who also was a Regional champ last week.
LP Division 3 at Eastern Michigan University
Reigning champion: East Grand Rapids
2016 runner-up: Bloomfield Hills Marian
2017 top-ranked: 1. Bloomfield Hills Marian, 2. Bloomfield Hills Cranbrook Kingswood, 3. Holland Christian.
East Grand Rapids put up an incredible 512 points to win Division 3 a year ago, but is in Division 2 this weekend. But Marian put up a similarly impressive 364 points to finish second last year, 189 points ahead of the rest of the field. The Mustangs enter this weekend with four top seeds among their three relays and 13 individuals seeded to score. Cranbrook Kingswood, seventh last season, has three relays and nine individual swimmers seeded to score, and Holland Christian will attempt to move up from third last year with three relays and 11 swimmers seeded to score plus two divers competing.
Bloomfield Hills Marian senior Lauren Biglin – The reigning champion in both races is seeded first in the 200 (1:51.67) and 500 (5:04.80), the latter by nearly nine seconds. She also could swim on top-seeded 200 and 400 freestyle relays.
Milan senior Madelyn Cislo – She’s seeded to repeat as the champion in the IM, entering with a time of 2:05.95 that’s more than five seconds better than anyone else’s in Division 3. Cislo also is seeded second in the butterfly after finishing third last season.
South Haven freshman Ellie Frost – Arguably the fastest of a standout group of freshmen as this meet, Frost is seeded first in the 100 freestyle (53.21) and second in the 50 (24.21).
Pontiac Notre Dame Prep sophomore Rhianna Hensler – She had quite a debut last season, setting a meet record in the butterfly (56.21) and finishing 11th in the IM. Hensler is top-seeded in the butterfly (55.13) with a time that would break her record, and she’s also top-seeded in the 50 (23.76).
Grand Rapids Catholic Central senior Susan LaGrand – LaGrand finished second in both the butterfly and IM last season after winning both as a sophomore. LaGrand and Hensler both broke LaGrand’s meet record in the butterfly last year; LaGrand will try to finish back on top in that race and enters with the third seed (58.18) and the top seed in the backstroke (57.55).
St. Clair senior Molly Likins – After finishing second in the breaststroke and qualifying in the 50 last year, Likins will swim both races again and is seeded first in the breaststroke (1:05.26) by nearly three seconds. She also could swim on the second-seeded medley relay.
Bloomfield Hills Cranbrook Kingswood freshman Gwen Woodbury – Another standout freshman, Woodbury is seeded third in the 200 freestyle (1:54.85) and second in the 100 (53.31) only a tenth of a second behind Frost. She also could swim on any of relays including two seeded second.
Milan junior Mackenzie Crawford – The reigning diving champion won last year’s Final by more than 62 points, and her 431.25 at last week’s Regional was 64.5 points ahead of her field and the second highest in the division.
Wayland senior Allyson Schafer – She finished second in diving last season to Crawford, but posted the highest Regional score in the division last week at 449.15.
PHOTO: Swimmers launch during a race at last season's Lower Peninsula Division 1 Finals. (Click to see more from HighSchoolSportsScene.com.)