Dow's Newman Right at Home in Water
By
Paul Costanzo
Special for MHSAA.com
August 29, 2018
Claire Newman described her younger self as “a complete amphibian,” and not much has changed as she goes through her teenage years.
“I’ve just always felt at home in the water,” the Midland Dow junior said. “It helps me work out my school day and any emotional problems. Being in swim also kind of reminds me of my abilities and, personally, I feel more spiritually sound when I swim.”
Newman is a four-time Division 2 Finals runner-up, having placed second in the 50 and 100-yard freestyles both of the past two seasons. She has won state titles in club competition, and is already drawing interest from college swim programs at all levels.
So it’s no surprise she feels comfortable in the water. It’s an offseason spent mostly on dry land, however, that could be the catalyst for Newman’s strongest season yet.
“I spent two to three months doing physical therapy on my shoulder,” Newman said. “I feel much better now that my shoulder is all healed up. I know better how to prevent another injury. I’m already starting to see the results of it. I’m much more conscious of which muscles I’m using for every part of my stroke, but especially my shoulders.”
The shoulder injury surfaced during Newman’s sophomore season, and she said it was the result of overuse. While still in season, she trained by simply kicking in the pool for two weeks.
Newman managed to perform well when it mattered at the Division 2 meet, also helping Dow touch third in the 400-yard freestyle relay in addition to her runner-up individual finishes. But she said the entire process was tough emotionally.
She would go on to compete in Junior Nationals in Tennessee following the prep season, but eventually focused on getting healthy.
“She was working very hard on the dry-land aspect, then she started swimming again full-time in May and swam through the summer,” Dow coach Chilly Smith said. “She did very little swimming in January through April. It’s going to help her, hopefully, stay healthy. By doing all the dry land, she stabilized (her shoulder). That was probably the first time she’s ever had really four months out of the pool since she was younger -- a lot younger. I think it was good for her, and that’s why we brought her back fairly slow.”
Now healthy, Newman is ready to meet the goals she’s set for herself. While they’re lofty, they look to be well within her reach.
“I think winning an event at state is probably one of my goals,” she said. “Breaking 23 (seconds) officially in the 50 -- I’ve sort of, kind of done it unofficially. I want personal improvement in my other strokes, specifically the breaststroke and the butterfly, and I also want to get more college exposure.”
Based on last year’s results, Newman appears to be the favorite to complete her first goal – something she was on track to do a year ago.
In 2016, Newman finished second to Birmingham Seaholm’s Haley Doan in the 50 and Dexter’s Annette Schultz in the 100. She passed both of them in 2017, but East Grand Rapids’ move to Division 2 (from Division 3) brought into her races Ileah Doctor, who went on to set meet records in both events in finishing ahead of Newman. Doctor graduated this spring and will be swimming at Indiana University, but Newman’s motivation remains the same.
“I was aware of how incredibly fast she was,” Newman said. “I didn’t really focus on her as competition, though. I usually use myself as competition, trying to beat my own times and focus more on improving myself.
“I wasn’t waking up every morning thinking about Ileah Doctor. I was waking up every morning thinking about how I could get better.”
Winning an MHSAA Finals title, and breaking 23 seconds, would go a long way toward achieving Newman’s final goal of attracting more college attention. So would improving her other strokes and proving she can win at longer distances, as Newman is well aware.
“A lot of colleges really like to see a 200 (yard) swimmer,” Newman said. “That signals that you’re pretty flexible in your events, same with the two (individual medley events). I think it’s also really great for aerobic training.”
Smith said he’ll be working the longer events, as well as the butterfly, into Newman’s competitive schedule this season to help her and the team.
“A swimmer has to be able to swim different events, because that’s one way you can keep a swimmer from becoming stale or bored with their swimming,” he said. “We’re really trying to work the 200, because if we can get a better 200 out of her, that’s just going to help her 100 freestyle.”
Newman has taken a visit to Michigan State University and said that Notre Dame (which she has visited on her own) and Indiana also interest her significantly, as does Division III Kenyon College in Ohio. While she admits she wants to swim against Division I competition, the most important factor for Newman is finding the right academic fit, as well as an athletic one. She plans to study something in liberal arts that allows her to tap into her creative side.
No matter where she goes, as long as she’s in the water, she’ll be right at home.
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Midland Dow’s Claire Newman prepares to swim the 50-yard freestyle at last season’s Lower Peninsula Division 2 Finals at Holland Aquatic Center. (Middle) Newman, middle, looks to the scoreboard with her teammates in anticipation of their relay time. (Click to see more from HighSchoolSportsScene.com.)
Preview: Success Stories Soon to Be Told
November 15, 2018
By Geoff Kimmerly
Second Half editor
This season’s Lower Peninsula Girls Swimming & Diving Finals all have fascinating storylines – and all three are vastly different entering the weekend.
In Division 1, in what might be a first, every individual champion is back from 2017 – and last season’s team champion is the top-ranked contender. In Division 2, only one 2017 individual champion is back – and the favored team is competing for its first MHSAA title in this sport.
In Division 3, we have some of both. A handful of reigning title winners return – plus powerful East Grand Rapids, back in Division 3 after winning Division 2 a year ago.
The Division 1 Finals will be competed at Eastern Michigan University, with Division 2 at Oakland University and Division 3 at the Holland Aquatic Center. Preliminaries are Friday and Finals are Saturday, with action beginning at noon for both. All three Finals will be streamed live and can be watched with subscription on MHSAA.TV. Click for lineups and seed times for all three meets.
LP Division 1 at Eastern Michigan University
Reigning champion: Farmington Hills Mercy
2017 runner-up: Saline
2018 top-ranked: 1. Farmington Hills Mercy, 2. Farmington/Harrison, 3. Brighton.
Mercy has won three Division 1 championships this decade and also finished runner-up three times. The Marlins don’t have highly-seeded individual favorites but will bring all three relays, six individual event top-16 seeds and a diver to EMU. Farmington/Harrison finished third a year ago and brings more star power with three top seeds among nine individuals and two relays seeded to score. Brighton is looking to move up from sixth last season with 14 individuals and two relays seeded to score.
Kathryn Ackerman, Grand Haven junior: Last season’s champion and meet record-setter (1:57.92) in the 200 individual medley enters with the top seed time in that race of 2:01.57. She’s also seeded fifth in the 100 butterfly (56.15) after finishing third in that race in 2017.
Casey Chung, Ann Arbor Skyline junior: After winning last season’s backstroke championship and coming in sixth in the 50 freestyle, Chung is seeded first in the backstroke (55.14) and just behind Ackerman in the IM (2:04.32).
Morgan Kraus, Rockford senior: She set a meet record of 53.73 in winning the butterfly last season and has the top seed this time at 54.33. She also finished fourth in the 50 a year ago and is expected to swim on the top-seeded 200 medley (1:45.90) and 200 freestyle relays (1:36.03) and third-seeded 400 (3:30.41).
Maddie Luther, Saline senior: Similar to her winning the 200 freestyle last season and finishing third in the 500, Luther is seeded first in the 200 (1:49.57) and third in the 500 (4:57.23) heading into this weekend.
Lola Mull, Grand Ledge junior: Mull is seeded first in the 500 (4:53.39) after winning and setting the meet record of 4:44.47 (in the prelim) last season, and she’s seeded seventh in the 200 free (1:53.02) after taking second to Luther in that race a year ago.
Ashley Turak, Farmington/Harrison senior: Turak won the 50 and 100 freestyles last season and was on the winning 200 and 400 free relays as well. She’s seeded first in both the 100 (49.81) and 50 (22.75) after setting the meet record of 22.38 in the latter last year.
Claire Tuttle, Hudsonville junior: The reigning 100 breaststroke champion is seeded first in that race (1:02.43) and fifth in the 100 freestyle (51.95) after coming in fourth in the latter in 2017.
Zain Smith, Ann Arbor Skyline senior: Last season’s Division 1 diving champ won her qualifying meet by 21.4 points with a score of 493.50.
Gracie Sleeman, Grand Rapids Forest Hills Northern/Eastern senior: Sleeman finished just 10.25 points behind Smith in taking second place a year ago, and she won her qualifying meet by nearly 32 points with an all-regions Division 1-best 494.45.
LP Division 2 at Oakland University
Reigning champion: East Grand Rapids
2017 runner-up: Dexter
2018 top-ranked: 1. Rochester Adams, 2. Birmingham Seaholm, 3. Dexter.
East Grand Rapids is back in Division 3, and Adams has moved in as the favorite to win its first Finals championship after taking third a year ago. The Highlanders have all three relays and 15 individual entries seeded to score, with a pair of top seeds. Seaholm was the 2016 champion and finished fourth a year ago. The Maples have all three relays and 13 individual entries seeded to score, plus a diver. Dexter has finished runner-up the last two seasons and hopes to take the next step after last winning this meet in 2015, but will need top swims to make a run with only three relays and five individuals seeded to score, plus a diver.
Michaela Briggs, Byron Center senior: Last season’s backstroke runner-up is seeded first this time (56.84) and also seventh in the IM (2:09.83) after finishing third in that race a year ago.
Clarice Fisher, Grosse Pointe South senior: She’s expected to move up after finishing third in the butterfly and sixth in the IM in 2017, entering this weekend the top seed in the butterfly (56.63) and third in the IM (2:08.65).
Lisa Lohner, Rochester Adams senior: The only returning champion at this meet won the 500 and finished second in the 200 freestyle in 2017, and is seeded first in both with times of 4:57.00 and 1:52.32, respectively.
Claire Newman, Midland Dow junior: Just missing her first two seasons, Newman will go for her first championships as the top seed in the 50 (23.31) and 100 (50.29) freestyles. She finished runner-up in both races as both a freshman and sophomore.
Gracie Olsen, Fenton freshman: The Tigers’ standout will enter her first Finals with the top seed in the IM (2:04.04) by more than four seconds and the third seed in the butterfly (57.70).
Jessica Schellenboom, Grand Rapids Forest Hills Central senior: After finishing second in the breaststroke and fourth in the IM last year, Schellenboom will attempt to finish her career with a win entering as the top seed in the breaststroke (1:04.60) and 12th in the IM and as an option for all three relays.
Ellie Chalifoux, Birmingham Groves junior – After missing the semifinal cut a year ago, Chalifoux enters this weekend coming off a qualifying meet win where she posted the highest score in all of Division 2 at 418.60.
Lacey & Lexi Mirandette, Grand Rapids Northview seniors – Twins, the Mirandettes posted the second and third-highest qualifying scores in all of Division 2 (414.75 and 412.75, respectively) to take the top two spots at their qualifying meet. Lacey took fourth and Lexi fifth at the Finals a year ago.
Byron Center 200 freestyle relay: The group of senior Sydney Randall and juniors Maria Poll, Corrina Beecher and Emily Poll enter with a seed time of 1:32.30 – 1.1 seconds faster than the meet record swam by East Grand Rapids last season and 47 hundredths of a second faster than the all-Division Finals record by Ann Arbor Pioneer in 2002.
LP Division 3 at Holland Aquatic Center
Reigning champion: Bloomfield Hills Cranbrook Kingswood
2017 runner-up: Bloomfield Hills Marian
2018 top-ranked: 1. East Grand Rapids, 2. Bloomfield Hills Cranbrook Kingswood, 3. Bloomfield Hills Marian.
The EGR/Cranbrook/Marian rivalry picks back up with the Pioneers back in Division 3 after winning the Division 2 title a year ago. East Grand Rapids won Division 3 in 2013, 2014 and 2016 and enters this weekend with all three relays and 11 individual entries seeded to score, plus three divers. Cranbrook Kingswood won last year’s title by 85 points ahead of runner-up Marian and has all three relays and 11 individual entries seeded to score, with one diver. That runner-up finish was Marian’s second straight, and the Mustangs and looking to add to the Division 2 title they won in 2014. Marian has contenders among the three relays and 10 individual entries seeded to score, and a diver competing as well.
Rhianna Hensler, Pontiac Notre Dame Prep junior: Hensler has won two butterfly championships plus the 50 freestyle title last season, and she’s seeded first in both races at 54.96 for the butterfly (which would break her meet record of 55.67 swam last season) and 23.74 in the sprint.
Sophie Housey, Grosse Pointe Woods University Liggett junior: Seeded first in the 200 freestyle (1:48.60) and second in the 100 (53.06), Housey could claim her first high school titles after competing at the Winter Junior Nationals East a year ago.
Sydney Higgins, East Grand Rapids senior: Higgins helped the Pioneers to the Division 2 team title last year with a third in the backstroke and 12th in the IM. Back in Division 3 – where she won the backstroke in 2016 – she’s seeded sixth in that race (59.34) and 10th in the IM and expected to swim on two top-four relays.
Riley Nugent, Plainwell freshman: Another standout freshman, Nugent enters her first Finals seeded first in the 500 (5:09.16) and fourth in the 200 free (1:56.55).
Olivia Olk, Chelsea junior: She took 16th in the IM and just missed the final heats in the butterfly last season, but is seeded first in the IM (2:09.57) and fourth in the butterfly (58.32).
Lauren Sielicki, Bloomfield Hills Marian junior: She scored big with a third in the backstroke and fifth in the butterfly a year ago, and could lead Marian this time entering with the top seed in the backstroke (58.30), eighth seed in the butterfly (59.29) and as part of the top-seeded 200 medley relay (1:47.57).
Alysa Wager, Battle Creek Harper Creek junior: Wager took seventh in the butterfly and 15th in the IM last season, but in the breaststroke this weekend she’s seeded first (1:06.63) and also second in the butterfly (57.13).
Gwenyth Woodbury, Bloomfield Hills Cranbrook Kingswood: A two-time individual and multiple relay champion last season, Woodbury is looking to repeat in the 100 and 200 freestyles with the first seed in the 100 (52.06) and second in the 200 (1:52.74). Her 400 freestyle relay (3:33.08) also is top-seeded.
Mackenzie Crawford, Milan senior: The two-time reigning Division 3 diving champion scored 52 points more than anyone else in her division during the qualifying meets with a 465.45.
PHOTO: Cranbrook Kingswood's Gwenyth Woodbury powers to a victory in the 200-yard freestyle at last season's LP Division 3 Finals. (Click to see more from HighSchoolSportsScene.com.)