Dow's Newman Right at Home in Water
By
Paul Costanzo
Special for MHSAA.com
August 29, 2018
Claire Newman described her younger self as “a complete amphibian,” and not much has changed as she goes through her teenage years.
“I’ve just always felt at home in the water,” the Midland Dow junior said. “It helps me work out my school day and any emotional problems. Being in swim also kind of reminds me of my abilities and, personally, I feel more spiritually sound when I swim.”
Newman is a four-time Division 2 Finals runner-up, having placed second in the 50 and 100-yard freestyles both of the past two seasons. She has won state titles in club competition, and is already drawing interest from college swim programs at all levels.
So it’s no surprise she feels comfortable in the water. It’s an offseason spent mostly on dry land, however, that could be the catalyst for Newman’s strongest season yet.
“I spent two to three months doing physical therapy on my shoulder,” Newman said. “I feel much better now that my shoulder is all healed up. I know better how to prevent another injury. I’m already starting to see the results of it. I’m much more conscious of which muscles I’m using for every part of my stroke, but especially my shoulders.”
The shoulder injury surfaced during Newman’s sophomore season, and she said it was the result of overuse. While still in season, she trained by simply kicking in the pool for two weeks.
Newman managed to perform well when it mattered at the Division 2 meet, also helping Dow touch third in the 400-yard freestyle relay in addition to her runner-up individual finishes. But she said the entire process was tough emotionally.
She would go on to compete in Junior Nationals in Tennessee following the prep season, but eventually focused on getting healthy.
“She was working very hard on the dry-land aspect, then she started swimming again full-time in May and swam through the summer,” Dow coach Chilly Smith said. “She did very little swimming in January through April. It’s going to help her, hopefully, stay healthy. By doing all the dry land, she stabilized (her shoulder). That was probably the first time she’s ever had really four months out of the pool since she was younger -- a lot younger. I think it was good for her, and that’s why we brought her back fairly slow.”
Now healthy, Newman is ready to meet the goals she’s set for herself. While they’re lofty, they look to be well within her reach.
“I think winning an event at state is probably one of my goals,” she said. “Breaking 23 (seconds) officially in the 50 -- I’ve sort of, kind of done it unofficially. I want personal improvement in my other strokes, specifically the breaststroke and the butterfly, and I also want to get more college exposure.”
Based on last year’s results, Newman appears to be the favorite to complete her first goal – something she was on track to do a year ago.
In 2016, Newman finished second to Birmingham Seaholm’s Haley Doan in the 50 and Dexter’s Annette Schultz in the 100. She passed both of them in 2017, but East Grand Rapids’ move to Division 2 (from Division 3) brought into her races Ileah Doctor, who went on to set meet records in both events in finishing ahead of Newman. Doctor graduated this spring and will be swimming at Indiana University, but Newman’s motivation remains the same.
“I was aware of how incredibly fast she was,” Newman said. “I didn’t really focus on her as competition, though. I usually use myself as competition, trying to beat my own times and focus more on improving myself.
“I wasn’t waking up every morning thinking about Ileah Doctor. I was waking up every morning thinking about how I could get better.”
Winning an MHSAA Finals title, and breaking 23 seconds, would go a long way toward achieving Newman’s final goal of attracting more college attention. So would improving her other strokes and proving she can win at longer distances, as Newman is well aware.
“A lot of colleges really like to see a 200 (yard) swimmer,” Newman said. “That signals that you’re pretty flexible in your events, same with the two (individual medley events). I think it’s also really great for aerobic training.”
Smith said he’ll be working the longer events, as well as the butterfly, into Newman’s competitive schedule this season to help her and the team.
“A swimmer has to be able to swim different events, because that’s one way you can keep a swimmer from becoming stale or bored with their swimming,” he said. “We’re really trying to work the 200, because if we can get a better 200 out of her, that’s just going to help her 100 freestyle.”
Newman has taken a visit to Michigan State University and said that Notre Dame (which she has visited on her own) and Indiana also interest her significantly, as does Division III Kenyon College in Ohio. While she admits she wants to swim against Division I competition, the most important factor for Newman is finding the right academic fit, as well as an athletic one. She plans to study something in liberal arts that allows her to tap into her creative side.
No matter where she goes, as long as she’s in the water, she’ll be right at home.
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Midland Dow’s Claire Newman prepares to swim the 50-yard freestyle at last season’s Lower Peninsula Division 2 Finals at Holland Aquatic Center. (Middle) Newman, middle, looks to the scoreboard with her teammates in anticipation of their relay time. (Click to see more from HighSchoolSportsScene.com.)
On Last Race's Last Leg, Mercy Pulls Thru
November 17, 2018
By Jason Schmitt
Special for Second Half
YPSILANTI – The look on the faces of Farmington Hills Mercy’s 200-yard medley relay team pretty much said it all.
And what was not said with facial expressions was very clearly communicated by the Marlins’ coaches as the opening race ended.
The reigning Division 1 champions needed to pick it up.
Unlike years past, this version wasn’t top heavy with individual event favorites. But it was extremely deep.
And on Saturday, the Marlins used that depth to best the field, rallying past Brighton on the last leg of the 400 freestyle relay to break a tie with the Bulldogs and capture their second consecutive Lower Peninsula Division 1 championship at the Jones Natatorium on the campus of Eastern Michigan University.
“These are the kinds of moments you live for,” said Mercy coach Michael Venos, whose team shared first place with Brighton entering the final event of the meet. “Every little kid, in their backyard, is trying to make that last-second shot. And every swimmer grows up wanting to anchor that relay, or have the meet come down to the last relay. And these girls got to live that out today.”
Mercy was seeded fourth entering the race, with Brighton coming in as the seventh seed. But the Bulldogs got off to a good start thanks to a 51.26 opening leg by senior Chloe Reed. The Marlins kept their poise, and cut into that lead with strong second and third legs by senior Courtney Connolly and junior Julia Coffman. That set the stage for a little “backyard” magic by sophomore anchor Greta Gidley, who swam a 50.26 – the third-fastest leg of any competitor in the race – to help her team to a third-place finish and enough points to beat the Bulldogs, 211 to 209.
“I was trying to focus on my own race, stay in my own lane,” said Gidley, who rallied from more than two seconds back to help her team top Brighton. “I couldn’t see Brighton, so I had no idea where they were, but I could see the girl next to me from Saline, and I was catching up to her, so I just put my head down and finished as strong as I could.”
Everyone outside of the pool knew exactly what was happening, and the entire contingent from Mercy erupted in celebration when the times shot up on the big scoreboard.
The Marlins had struggled out of the gate, but slowly but surely crept closer and closer to the leaders. They scored 34 points in the 500 freestyle, as senior Annette Domkowski (13 points), junior Kylie Goit (12) and junior Lindsey Case (9) all finished top-nine to vault their team past Rockford with just four events left.
“We talk all the time that it’s never about winning,” said Venos, whose team did not finish top-3 in any individual event, let alone take an event victory. “It’s about being the best, and if they come here and they focus on what they need to do to go fast, they’re going to walk out successful.”
Brighton didn’t win an event either, with its highest finish a second in the 200 freestyle relay. Seniors Maddie Mince, Julianne Libler and Reed, along with freshman Drue Thielking, finished second to Harrison-Farmington. Bulldogs coach Jason Black said though it was a little disappointing to finish a close second at the Finals, he couldn’t be happier with his team’s performance.
“They fought, all day,” Black said. “All three relays earned all-state honors. Looks like we have a couple all-American consideration times. I’m happy, I really am.”
Another program making a little history – or at least matching it – was Harrison-Farmington. The Thunderbirds finished third overall with 199 points. They finished third a year ago, but a distant third. Coach Kyle Kinyon’s team won both the 200- and 400-yard freestyle relays, and senior Ashley Turak capped off a stellar career winning both the 50- and 100-yard freestyle events, both in record-setting fashion. She won the 50-yard race in a time of 22.20, breaking her own meet record, set in Friday’s preliminary round. Her time of 48.72 in the 100-yard final smashed her own meet record as well, also set Friday at 49.18.
She teamed up with junior Lia Munson, senior Emma Inch and sophomore Madeline Greaves to win the 200-yard freestyle relay in a time of 1:33.34 – also a Division 1 meet record. The same foursome set an all-class/division Finals record in the 400 freestyle relay. Needless to say, Turak was more than pleased with how the day unfolded.
“Last year we went into the state meet and didn’t have high expectations,” said Turak, who earned the meet’s “swimmer of the year” honor for the second straight from the state coaches association. “This year I was going into this meet with a different mindset. I was going for a 21 (in the 50 freestyle), so after that race I wasn’t all that happy. But after each swim I raced, I got happier and happier. That 48 in the 100 free, that was one of my goals.”
Turak wasn’t the only swimmer setting records Saturday. Grand Haven junior Kathryn Ackerman crushed the field in the 200 individual medley, setting an all-class/division record of 1:57.25. The verbally-committed University of Michigan prospect also won the 100-yard butterfly in a time of 54.42, edging Rockford’s Morgan Kraus (54.52).
“I put in a lot of work this year, so I came in wanting to defend my (200 IM) title and be somewhere around my state record time,” Ackerman said. “That’s what I did today, so I’m real happy about it.”
Grand Ledge junior Lola Mull repeated in the 500-yard freestyle, falling just short of her own meet record time in the process. She swam 4:44.93, less than a half-second slower than she did at last year’s Finals. She was less than two tenths of a second off the pool record.
“My goal was to swim under 4:40,” Mull said. “I had my splits on my wall, looking at them every night. I was ready to break it. But I didn’t have a full taper heading into this meet. So I thought I would save it for junior nationals, but if I could do it today, I was going to go for it.”
Mull finished second in the 200 freestyle to Saline’s Maddie Luther, who won in a time of 1:49.14. The Hornets finished fifth as a team, with 186 points.
Rockford, which won the 200 medley relay behind the efforts of sophomore Sara Kraus, junior Masy Folcik, Morgan Kraus and freshman Ashley Lund, was fourth with 191 points.
Ann Arbor Skyline was sixth overall with 184, followed by Ann Arbor Pioneer (172), Northville (123), Hudsonville (105) and Grand Haven (96) in the top 10.
Individually, Skyline senior Zain Smith repeated in the 1-meter diving competition, beating out Ann Arbor Huron sophomore Annie Costello. Smith’s teammate, junior Casey Chung, also won a second straight championship, that coming in the 100 backstroke.
Hudsonville junior Claire Tuttle was also a repeat champion, winning the 100 breaststroke.
PHOTOS: (Top) Farmington Hills Mercy's Courtney Connolly played a key role in her team's meet-winning relay performance Saturday. (Middle) Grand Haven's Kathryn Ackerman swims to one of her multiple individual championships. (Click to see more from HighSchoolSportsScene.com.)