Dow's Newman Right at Home in Water
By
Paul Costanzo
Special for MHSAA.com
August 29, 2018
Claire Newman described her younger self as “a complete amphibian,” and not much has changed as she goes through her teenage years.
“I’ve just always felt at home in the water,” the Midland Dow junior said. “It helps me work out my school day and any emotional problems. Being in swim also kind of reminds me of my abilities and, personally, I feel more spiritually sound when I swim.”
Newman is a four-time Division 2 Finals runner-up, having placed second in the 50 and 100-yard freestyles both of the past two seasons. She has won state titles in club competition, and is already drawing interest from college swim programs at all levels.
So it’s no surprise she feels comfortable in the water. It’s an offseason spent mostly on dry land, however, that could be the catalyst for Newman’s strongest season yet.
“I spent two to three months doing physical therapy on my shoulder,” Newman said. “I feel much better now that my shoulder is all healed up. I know better how to prevent another injury. I’m already starting to see the results of it. I’m much more conscious of which muscles I’m using for every part of my stroke, but especially my shoulders.”
The shoulder injury surfaced during Newman’s sophomore season, and she said it was the result of overuse. While still in season, she trained by simply kicking in the pool for two weeks.
Newman managed to perform well when it mattered at the Division 2 meet, also helping Dow touch third in the 400-yard freestyle relay in addition to her runner-up individual finishes. But she said the entire process was tough emotionally.
She would go on to compete in Junior Nationals in Tennessee following the prep season, but eventually focused on getting healthy.
“She was working very hard on the dry-land aspect, then she started swimming again full-time in May and swam through the summer,” Dow coach Chilly Smith said. “She did very little swimming in January through April. It’s going to help her, hopefully, stay healthy. By doing all the dry land, she stabilized (her shoulder). That was probably the first time she’s ever had really four months out of the pool since she was younger -- a lot younger. I think it was good for her, and that’s why we brought her back fairly slow.”
Now healthy, Newman is ready to meet the goals she’s set for herself. While they’re lofty, they look to be well within her reach.
“I think winning an event at state is probably one of my goals,” she said. “Breaking 23 (seconds) officially in the 50 -- I’ve sort of, kind of done it unofficially. I want personal improvement in my other strokes, specifically the breaststroke and the butterfly, and I also want to get more college exposure.”
Based on last year’s results, Newman appears to be the favorite to complete her first goal – something she was on track to do a year ago.
In 2016, Newman finished second to Birmingham Seaholm’s Haley Doan in the 50 and Dexter’s Annette Schultz in the 100. She passed both of them in 2017, but East Grand Rapids’ move to Division 2 (from Division 3) brought into her races Ileah Doctor, who went on to set meet records in both events in finishing ahead of Newman. Doctor graduated this spring and will be swimming at Indiana University, but Newman’s motivation remains the same.
“I was aware of how incredibly fast she was,” Newman said. “I didn’t really focus on her as competition, though. I usually use myself as competition, trying to beat my own times and focus more on improving myself.
“I wasn’t waking up every morning thinking about Ileah Doctor. I was waking up every morning thinking about how I could get better.”
Winning an MHSAA Finals title, and breaking 23 seconds, would go a long way toward achieving Newman’s final goal of attracting more college attention. So would improving her other strokes and proving she can win at longer distances, as Newman is well aware.
“A lot of colleges really like to see a 200 (yard) swimmer,” Newman said. “That signals that you’re pretty flexible in your events, same with the two (individual medley events). I think it’s also really great for aerobic training.”
Smith said he’ll be working the longer events, as well as the butterfly, into Newman’s competitive schedule this season to help her and the team.
“A swimmer has to be able to swim different events, because that’s one way you can keep a swimmer from becoming stale or bored with their swimming,” he said. “We’re really trying to work the 200, because if we can get a better 200 out of her, that’s just going to help her 100 freestyle.”
Newman has taken a visit to Michigan State University and said that Notre Dame (which she has visited on her own) and Indiana also interest her significantly, as does Division III Kenyon College in Ohio. While she admits she wants to swim against Division I competition, the most important factor for Newman is finding the right academic fit, as well as an athletic one. She plans to study something in liberal arts that allows her to tap into her creative side.
No matter where she goes, as long as she’s in the water, she’ll be right at home.
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Midland Dow’s Claire Newman prepares to swim the 50-yard freestyle at last season’s Lower Peninsula Division 2 Finals at Holland Aquatic Center. (Middle) Newman, middle, looks to the scoreboard with her teammates in anticipation of their relay time. (Click to see more from HighSchoolSportsScene.com.)
Performance: DeWitt's Jordyn Shipps
September 13, 2019
Jordyn Shipps
DeWitt junior – Swimming
The Panthers’ standout won the 200-yard freestyle (1:56.91) and 100 butterfly (58.77) at her team’s DeWitt Invitational on Saturday against a field that included ranked teams Chelsea and Grand Rapids Northview. Although the season is only a few weeks old, both times would’ve placed at last year’s Lower Peninsula Division 2 Finals and she finished ahead of 2018 Finals placers or qualifiers in both races – earning Shipps the first MHSAA “Performance of the Week” of the 2019-20 school year.
Shipps finished fifth in the butterfly and sixth in the 200 individual medley at last year’s LPD2 Finals, swimming also on the seventh-place 200 medley and 13th-place 200 freestyle relays. She was sixth in the butterfly and fourth in the IM in LPD3 as a freshman in 2017, also swimming on two placing relays along with her oldest sister Sydney. Jordyn is the third daughter and youngest sibling from this generation of one of the best-known swim families in the Lansing area; Sydney was a six-time Finals individual placer over her last three seasons of high school and competes now at Saginaw Valley State University, and their father Steve Shipps was a five-time LP Class B Finals champion from 1986-88 who went on to earn All-America honors at Michigan State University. Middle sister Ashley was a standout distance runner, graduating from DeWitt this spring, and is a freshman competing at Western Michigan University.
Jordyn changed up her swim training this summer from sprint-based to more middle distance to “branch out a bit,” she said, and the 200 free is among races she’s also considering swimming at this season’s Finals in November. She’ll no doubt have an opportunity in two years to follow her sisters and compete at the college level in addition to shining academically – Jordyn carries a 4.0 GPA and ranks among the top 10 percent of her graduating class academically. She’s considering engineering and pre-medical studies as possible options when that time comes – she enjoys the math and process of engineering, and the opportunity to impact people’s lives in medicine. For now, she’s making another giant impact on a DeWitt swimming & diving team that finished fourth Saturday coming off a 12th-place LPD2 Finals finish a year ago – and doesn’t have a senior this fall.
Coach Gregg Brace said: “Jordyn sets high standards for herself. She is frequently the first person in the water at practice. She works hard all the time and doesn’t back off when practice gets hard. She expects to be challenged in practice, and if she feels she isn’t getting challenged she will let me know. … Having a student like Jordyn on the team helps to build our positive team culture. Win or lose she always reaches out to her opponents to congratulate them after every race. She encourages her teammates and leads by example. She is the first to start on setup and cleanup before and after meets. Her attitude really helps build our team-first focus.”
Performance Point: “Early this season we started to create a very positive and fun environment within our team, so that’s helped me swim faster – it’s easy to swim faster when you’re having fun,” Shipps said. “So now that we’ve created that positive and fun environment, I feel more motivated to go fast and wanting to go fast because I have the most supportive team ever. And the other thing that helps with the invitational and going fast was Coach Brace – we’ve been doing some different training this year, just those tough sets that he always gives us to challenge us have really been helpful. … I really wasn’t expecting to swim that fast last weekend. We had great competition there – we never get to see Northview or Chelsea or places like that, so it was just nice to have competition like that. To have those people to race against I think really helped me to pace off of them and try to go fast.”
On a mission: “This year we have a pretty young team. We’re not graduating any seniors, so everyone on the team will be coming back next year. I think (Coach Brace) sees a lot of potential with us. We have some freshmen with a lot of potential (and) they have a background in club swimming. I think he’s trying to make a base for us, so we can continue it throughout the year and continue to do good this year and next year.”
No seniors, but many leaders: “Our junior class has seven or eight kids in it, so all seven or eight are stepping up to leadership roles. We all play a part in how we lead the team and in showing the underclassmen what to do in certain situations. It’s been nice to not only have captains step up but have everyone in the junior class help the underclassmen to get into a routine with training and school. The balance is always hard between school and swimming, and our junior class is very helpful with helping other people, which is good.”
Shipps sail together: “I really wasn’t going to join swimming until my older sisters did – they kinda pushed me to join the sport. I saw them at practice and meets and said I was like, ‘Wow, I want to do that. That’s looks fun.’ (My dad) was the head of our club, so he guided me into program, but it was really my older sisters that made me want to do the sport. … It’s super fun and supportive. As a family we always have that competitive edge. So it helps to have people guide me through different situations, and it’s just nice to have people there for me who know what it’s like to be in that stressful situation and that stressful race and what to do. They’ve been super helpful and supportive toward me. I couldn’t imagine it any other way.”
Ready to race: “I’m super confident about where I’m at right now this year, especially with the way Coach Brace has been training us. I’m very confident leading up to the state finals. I have different goals this year: I’m trying to be at the top of the state of course; first place or second place is where I’m aiming now, (and I have) a lot of best times I’m hoping for. I think this might be the year where I have those breakthrough swims.”
– Geoff Kimmerly
Second Half editor
PHOTOS: (Top) DeWitt's Jordyn Shipps races in the 100 freestyle during a dual last season against St. Johns. (Middle) Shipps swims the backstroke; she won both events at that meet. (Photos by TCP Photography.)