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Dow's Newman Right at Home in Water
By
Paul Costanzo
Special for MHSAA.com
August 29, 2018
Claire Newman described her younger self as “a complete amphibian,” and not much has changed as she goes through her teenage years.
“I’ve just always felt at home in the water,” the Midland Dow junior said. “It helps me work out my school day and any emotional problems. Being in swim also kind of reminds me of my abilities and, personally, I feel more spiritually sound when I swim.”
Newman is a four-time Division 2 Finals runner-up, having placed second in the 50 and 100-yard freestyles both of the past two seasons. She has won state titles in club competition, and is already drawing interest from college swim programs at all levels.
So it’s no surprise she feels comfortable in the water. It’s an offseason spent mostly on dry land, however, that could be the catalyst for Newman’s strongest season yet.
“I spent two to three months doing physical therapy on my shoulder,” Newman said. “I feel much better now that my shoulder is all healed up. I know better how to prevent another injury. I’m already starting to see the results of it. I’m much more conscious of which muscles I’m using for every part of my stroke, but especially my shoulders.”
The shoulder injury surfaced during Newman’s sophomore season, and she said it was the result of overuse. While still in season, she trained by simply kicking in the pool for two weeks.
Newman managed to perform well when it mattered at the Division 2 meet, also helping Dow touch third in the 400-yard freestyle relay in addition to her runner-up individual finishes. But she said the entire process was tough emotionally.
She would go on to compete in Junior Nationals in Tennessee following the prep season, but eventually focused on getting healthy.
“She was working very hard on the dry-land aspect, then she started swimming again full-time in May and swam through the summer,” Dow coach Chilly Smith said. “She did very little swimming in January through April. It’s going to help her, hopefully, stay healthy. By doing all the dry land, she stabilized (her shoulder). That was probably the first time she’s ever had really four months out of the pool since she was younger -- a lot younger. I think it was good for her, and that’s why we brought her back fairly slow.”
Now healthy, Newman is ready to meet the goals she’s set for herself. While they’re lofty, they look to be well within her reach.
“I think winning an event at state is probably one of my goals,” she said. “Breaking 23 (seconds) officially in the 50 -- I’ve sort of, kind of done it unofficially. I want personal improvement in my other strokes, specifically the breaststroke and the butterfly, and I also want to get more college exposure.”
Based on last year’s results, Newman appears to be the favorite to complete her first goal – something she was on track to do a year ago.
In 2016, Newman finished second to Birmingham Seaholm’s Haley Doan in the 50 and Dexter’s Annette Schultz in the 100. She passed both of them in 2017, but East Grand Rapids’ move to Division 2 (from Division 3) brought into her races Ileah Doctor, who went on to set meet records in both events in finishing ahead of Newman. Doctor graduated this spring and will be swimming at Indiana University, but Newman’s motivation remains the same.
“I was aware of how incredibly fast she was,” Newman said. “I didn’t really focus on her as competition, though. I usually use myself as competition, trying to beat my own times and focus more on improving myself.
“I wasn’t waking up every morning thinking about Ileah Doctor. I was waking up every morning thinking about how I could get better.”
Winning an MHSAA Finals title, and breaking 23 seconds, would go a long way toward achieving Newman’s final goal of attracting more college attention. So would improving her other strokes and proving she can win at longer distances, as Newman is well aware.
“A lot of colleges really like to see a 200 (yard) swimmer,” Newman said. “That signals that you’re pretty flexible in your events, same with the two (individual medley events). I think it’s also really great for aerobic training.”
Smith said he’ll be working the longer events, as well as the butterfly, into Newman’s competitive schedule this season to help her and the team.
“A swimmer has to be able to swim different events, because that’s one way you can keep a swimmer from becoming stale or bored with their swimming,” he said. “We’re really trying to work the 200, because if we can get a better 200 out of her, that’s just going to help her 100 freestyle.”
Newman has taken a visit to Michigan State University and said that Notre Dame (which she has visited on her own) and Indiana also interest her significantly, as does Division III Kenyon College in Ohio. While she admits she wants to swim against Division I competition, the most important factor for Newman is finding the right academic fit, as well as an athletic one. She plans to study something in liberal arts that allows her to tap into her creative side.
No matter where she goes, as long as she’s in the water, she’ll be right at home.
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Midland Dow’s Claire Newman prepares to swim the 50-yard freestyle at last season’s Lower Peninsula Division 2 Finals at Holland Aquatic Center. (Middle) Newman, middle, looks to the scoreboard with her teammates in anticipation of their relay time. (Click to see more from HighSchoolSportsScene.com.)
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Preview: Powers Seek Return to Podium
November 21, 2013
By Geoff Kimmerly
Second Half editor
Farmington Hills Mercy and East Grand Rapids have spent their share of special moments atop the champions' podium at MHSAA Lower Peninsula Swimming & Diving Finals over the years.
They're favored to return this weekend after missing out on their familiar top spots a year ago. Holland, meanwhile, will attempt to keep pace and win its third straight championship in Division 2.
See below for team favorites and top individuals to watch at all three of this weekend's meets. Preliminaries are Friday, with championship races and diving Saturday. All three Finals also will be streamed live on MHSAA.TV and are available on a subscription basis.
Click for lineups and seed times for all three meets.
Division 1 at Oakland University
Team contenders: Top-ranked Farmington Hills Mercy finished second in Division 1 last season after winning five straight MHSAA titles from 2007-11, and has bounced back with 14 top-eight seeds heading into this weekend including all three highest-seeded relay teams. Saline, the champion in 2009 and 2010, is ranked No. 2 with only four top-eight seeds but a number of others in scoring position plus two contenders in diving. Ann Arbor Skyline, ranked No. 3, was the Division 2 runner-up last season and enters with six top-eight seeds including sophomore Katie Portz, seeded first in two events.
Ines Charles, Bloomfield Hills senior: She's seeded only fifth in the backstroke (58.53) but won the title in Division 3 last season while at Lahser before her school and Andover merged for this fall and the new school was big enough to move to Division 1.
Maddy Loniewski, Farmington Hills Mercy junior: Last season’s 200 individual medley champion is seeded fifth in that race (2:06.44) and fourth in the 100 freestyle (52.29), plus she swims on two of the top-seeded relays.
Katie Portz, Ann Arbor Skyline sophomore: She’s posted the fast seed times in the 100 freestyle (50.72) and 200 free (1:49.41) after finishing second in the 200 and fourth in the 100 at the Division 2 Final in 2012.
Elliott Schinella, Farmington Hills Mercy senior: The 2012 100 backstroke champion is poised to repeat entering with the top seed time of 56.02 plus the seventh-fastest (24.5) in the 50. Like Loniewski, she swims on two Mercy relays.
Miranda Tucker, Waterford United junior: This will be the first high school Finals for Tucker, and she’s set up to succeed quickly with top seeds in the 100 breaststroke (1:02.36) and 200 IM (2:01.98). Her breaststroke time would break the LP Division 1 Finals record and approach the overall Finals record of 1:02.10 set in 2010.
Maddie Wright, Waterford United junior: Wright has won a pair of MHSAA titles in each of her first two high school seasons and is the LP Division 1 Finals record holder in the 100 butterfly. She enters that race as the top seed (54.74) and is second to Portz in the 200 freestyle (1:49.55).
Amy Stevens, Saline freshman: In just her first season, Stevens won a tough diving Regional with a score of 451.15.
Dani VanderZwaag, Holland West Ottawa senior: VanderZwaag can cap her high school career with a second straight MHSAA title after winning last season’s championship with a score of 425.45.
Farmington Hills Mercy 200 freestyle relay: Schinella, Loniewski and juniors Kathleen McGee and Roxanne Griffore enter as the top seed in this race and with a strong opportunity to set an LP Division 1 Finals record – their seed time of 1:35.41 would just edge the record set by Hudsonville’s team in 2011.
Division 2 at Eastern Michigan University
Team contenders: Top-ranked Holland is looking to run its MHSAA title streak to three (and top-two finish streak to six) led by some of the most experienced standouts in any division and 14 top-eight seeds. Bloomfield Hills Marian is ranked No. 2 and looking for its first title since winning back-to-back in Division 3 in 2007 and 2008; the Mustangs could make things interesting with eight top-eight seeds. Portage Central finished fourth last season and is ranked No. 3 heading into the weekend, and has five top-eight seeds plus a number of others who should score from places 9-16.
Taylor Garcia, Holland junior: One of the best in Michigan regardless of division, Garcia already has won four individual and four relay titles and is the top seed in the 100 backstroke (54.14) and 100 butterfly (54.60). She set the butterfly LP Division 2 Finals record in 2011.
Cassie Misiewicz, Holland senior: The standout distance swimmer has won the 500 freestyle the last two seasons and was on two winning relays in 2012 as well. She’s the second seed both in the 500 (5:03.64) and the 200 freestyle (1:52.72).
Mollie Pulte, Bloomfield Hills Marian junior: Last season’s 200 freestyle champion should have her eyes on two more titles – and potentially two LP Division 2 Finals records. She’s the top seed in both the 200 free (1:49.56) and the 100 free (50.23), with her 200 time faster than the current Division 2 record and her 100 time only 27 hundredths of a second off that division best.
Holly Morren, Holland senior: She won the 100 freestyle last season and has been part of four title-winning relays, and she could claim two more individual titles in her final high school meet. Morren is the top seed in the 50 freestyle (23.51) and the second seed to Pulte in the 100 (51.20).
Nicole Pape, Rochester Adams freshman: She could finish Saturday as the most celebrated freshman of the Finals entering with top seed times in both the 200 individual medley (2:05.23) and the 100 breaststroke (1:04.21). She also will swim on two strong relays.
Bloomfield Hills Marian 200 freestyle relay: Pulte is joined by sophomore Maren Taylor, junior Hannah Richard and freshman Sophia Schott on a team that has swam 1:35.73, 41 hundredths of a second off the LP Division 2 record set in 2010.
Division 3 at Holland Aquatic Center
Team contenders: Arguably the most accomplished program in MHSAA history, East Grand Rapids is ranked No. 1 and favored to win its first championship since 2010. The Pioneers have 12 top-eight seeds and enter with the fastest teams in all three relays. Second-ranked Bloomfield Hills Cranbrook-Kingswood has won Division 3 the last two seasons and won’t fall quietly starting out with eight top-eight seeds. If No. 3 Holland Christian can move past both into the top spot, it would earn its first title since winning Class B in 1996.
Emily Converse, East Grand Rapids junior: She’s got the Pioneers’ lone individual top seed with a time of 1:54.20 in the 200 freestyle. She also has the second-fastest seed time in the 500 freestyle (5:09.68).
Hannah Kopydlowski, Flint Powers Catholic senior: The reigning 50 freestyle champion is the favorite again with the top seed time of 24.10. She also has the second-fastest seed time in the 100 backstroke (59.04).
Lara Kokubo, Cranbrook-Kingswood junior: She’s seeded lower among the top group in her races – tied for fifth in the 50 (24.86) and seventh in the 100 free (54.26) – but she’s the reigning champion in the latter.
Jennifer Wagley, Adrian senior: The reigning 100 butterfly champion returns with the fastest seed times both in that race (57.46) and the 200 individual medley (2:09.54).
Kim Jones, Plainwell junior: The reigning Division 3 champion defended her Regional title with a score of 463.1 points to earn her return to the Finals.
East Grand Rapids 200 freestyle relay: Converse is joined by senior Anna Stephens and freshmen Lexus VanHoven and Hanna Sanford on a team that has gone as fast as 1:38.24 – 37 hundredths of a second off the LP Division 3 record.
East Grand Rapids 400 freestyle relay: VanHoven, Sanford and Converse team with senior Emily Lundquist on a relay that’s finished in 3:37:31. The Division 3 record, set last season, is 3:33.63.