Dow's Newman Right at Home in Water
By
Paul Costanzo
Special for MHSAA.com
August 29, 2018
Claire Newman described her younger self as “a complete amphibian,” and not much has changed as she goes through her teenage years.
“I’ve just always felt at home in the water,” the Midland Dow junior said. “It helps me work out my school day and any emotional problems. Being in swim also kind of reminds me of my abilities and, personally, I feel more spiritually sound when I swim.”
Newman is a four-time Division 2 Finals runner-up, having placed second in the 50 and 100-yard freestyles both of the past two seasons. She has won state titles in club competition, and is already drawing interest from college swim programs at all levels.
So it’s no surprise she feels comfortable in the water. It’s an offseason spent mostly on dry land, however, that could be the catalyst for Newman’s strongest season yet.
“I spent two to three months doing physical therapy on my shoulder,” Newman said. “I feel much better now that my shoulder is all healed up. I know better how to prevent another injury. I’m already starting to see the results of it. I’m much more conscious of which muscles I’m using for every part of my stroke, but especially my shoulders.”
The shoulder injury surfaced during Newman’s sophomore season, and she said it was the result of overuse. While still in season, she trained by simply kicking in the pool for two weeks.
Newman managed to perform well when it mattered at the Division 2 meet, also helping Dow touch third in the 400-yard freestyle relay in addition to her runner-up individual finishes. But she said the entire process was tough emotionally.
She would go on to compete in Junior Nationals in Tennessee following the prep season, but eventually focused on getting healthy.
“She was working very hard on the dry-land aspect, then she started swimming again full-time in May and swam through the summer,” Dow coach Chilly Smith said. “She did very little swimming in January through April. It’s going to help her, hopefully, stay healthy. By doing all the dry land, she stabilized (her shoulder). That was probably the first time she’s ever had really four months out of the pool since she was younger -- a lot younger. I think it was good for her, and that’s why we brought her back fairly slow.”
Now healthy, Newman is ready to meet the goals she’s set for herself. While they’re lofty, they look to be well within her reach.
“I think winning an event at state is probably one of my goals,” she said. “Breaking 23 (seconds) officially in the 50 -- I’ve sort of, kind of done it unofficially. I want personal improvement in my other strokes, specifically the breaststroke and the butterfly, and I also want to get more college exposure.”
Based on last year’s results, Newman appears to be the favorite to complete her first goal – something she was on track to do a year ago.
In 2016, Newman finished second to Birmingham Seaholm’s Haley Doan in the 50 and Dexter’s Annette Schultz in the 100. She passed both of them in 2017, but East Grand Rapids’ move to Division 2 (from Division 3) brought into her races Ileah Doctor, who went on to set meet records in both events in finishing ahead of Newman. Doctor graduated this spring and will be swimming at Indiana University, but Newman’s motivation remains the same.
“I was aware of how incredibly fast she was,” Newman said. “I didn’t really focus on her as competition, though. I usually use myself as competition, trying to beat my own times and focus more on improving myself.
“I wasn’t waking up every morning thinking about Ileah Doctor. I was waking up every morning thinking about how I could get better.”
Winning an MHSAA Finals title, and breaking 23 seconds, would go a long way toward achieving Newman’s final goal of attracting more college attention. So would improving her other strokes and proving she can win at longer distances, as Newman is well aware.
“A lot of colleges really like to see a 200 (yard) swimmer,” Newman said. “That signals that you’re pretty flexible in your events, same with the two (individual medley events). I think it’s also really great for aerobic training.”
Smith said he’ll be working the longer events, as well as the butterfly, into Newman’s competitive schedule this season to help her and the team.
“A swimmer has to be able to swim different events, because that’s one way you can keep a swimmer from becoming stale or bored with their swimming,” he said. “We’re really trying to work the 200, because if we can get a better 200 out of her, that’s just going to help her 100 freestyle.”
Newman has taken a visit to Michigan State University and said that Notre Dame (which she has visited on her own) and Indiana also interest her significantly, as does Division III Kenyon College in Ohio. While she admits she wants to swim against Division I competition, the most important factor for Newman is finding the right academic fit, as well as an athletic one. She plans to study something in liberal arts that allows her to tap into her creative side.
No matter where she goes, as long as she’s in the water, she’ll be right at home.
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Midland Dow’s Claire Newman prepares to swim the 50-yard freestyle at last season’s Lower Peninsula Division 2 Finals at Holland Aquatic Center. (Middle) Newman, middle, looks to the scoreboard with her teammates in anticipation of their relay time. (Click to see more from HighSchoolSportsScene.com.)
Preview: Welcome, Next Wave of Champs
November 19, 2015
By Geoff Kimmerly
Second Half editor
A lot has changed in MHSAA girls swimming and diving since Lower Peninsula Finals weekend a year ago.
A top Division 2 team is now the favorite in Division 1. The reigning champion in Division 3 is now in Division 2. A group of swimmers who combined to set six MHSAA Finals records graduated this spring.
But changes bring opportunities, and there are plenty of candidates hoping to become the next wave of champions at three meets that begin Friday and conclude Saturday afternoon.
Below is a look at team contenders and top individuals to watch at all three Finals. All three will be broadcast live on MHSAA.tv and covered with stories posted to Second Half later Saturday evening.
LP DIVISION 1 at Holland Aquatic Center
Team contenders: Last season’s LP Division 2 runner-up, Ann Arbor Skyline, is in Division 1 this fall and moved up to the top spot in the final coaches association poll. Skyline has 14 swim entries seeded to score, with senior Katie Portz the top-seeded racer in the 100 and 200 freestyles and part of the top-seeded 400 freestyle relay, and sophomore Georgia Mosher top-seeded in the breaststroke. Farmington Hills Mercy is seeking its third title in five seasons and finished runner-up last fall and in 2012 as well. The Marlins also have 14 top-16 seeds and a few more on the edge of contention, with senior Elyse Conn helping lead the way after posting two top-five finishes in 2014. Saline is the reigning champion and has finished among the top two three of the last four seasons, and was ranked No. 1 most of the season. The Hornets have 12 seeded to score plus the top returning diver from last season’s Final.
Morgan Bullock, Zeeland senior – The runner-up in both the butterfly and individual medley last season is the likely favorite with the champions/record holders in both races now graduated. Bullock has the fastest IM seed time of 2:03.45 and second-fastest in the butterfly of 55.75.
Emma Curtis, Grand Blanc junior – The reigning champion in the 50 freestyle has a top-seeded time (23.24) that’s faster than her championship time of a year ago by 36 hundredths of a second. She’s also seeded third in the 100 freestyle at 51.35.
Sarah Hennings, Lake Orion junior – After finishing eighth in the butterfly and missing the final in the backstroke last season, Hennings is top-seeded in the butterfly (55.38) and up to 14th in the backstroke.
Katie Minnich, Farmington Hills Mercy sophomore – The reigning champion in the backstroke has the top seed time of 55.60 and is seeded sixth in the IM after finishing 12th as a freshman.
Georgia Mosher, Ann Arbor Skyline sophomore – After finishing ninth in the breaststroke and 10th in the IM in LP Division 2 last season, she’s tops on the LP Division 1 seed list in the breaststroke at 1:04.34 and third in the 500 (4:57.80).
Katie Portz, Ann Arbor Skyline senior – She finished second in both the 100 and 200 freestyles in LP Division 2 last season but set the LP Division 1 meet record in the 100 of 50.23 in winning the race in 2013. She’s top-seeded in that race at 49.71 and also in the 200 at 1:46.47 – only 22 hundredths of a second off the all-Finals record.
Taylor Seaman, Brighton junior – She won the 100 freestyle and was second in the 200 last season, and enters seeded behind Portz in both the 100 (50.87) and 200 (1:52.55).
Laura Westphal, Northville junior – The reigning champion in the 500 freestyle will look to add a third title after also winning the race as a freshman. She’s got the top seed time at 4:56.23 and also will swim the 200 freestyle after finishing third in that race a year ago.
Ann Arbor Skyline 400 freestyle relay – Junior Emma Cleason, Portz and Mosher were part of the relay that missed a Division 2 title last fall by seven hundredths of a second; they are joined this time by sophomore Emily Lock and have posted a seed time of 3:24.57 that is five seconds faster than the field and nearly two faster than the LPD1 meet record.
Camryn McPherson, Saline junior – Last season’s diving runner-up has won two straight Regional titles and could make a run at the meet record set by teammate Amy Stevens last year.
LP DIVISION 2 at Oakland University
Team contenders: After two straight LP Division 3 championships, the most successful program in MHSAA history – East Grand Rapids – brings the top-ranked team in Division 2 heading into this weekend. The Pioneers have 12 top-16 seeds plus three divers competing; senior Emily Converse and junior Gabby Higgins have combined for five individual Finals championships over the last two seasons. Reigning champion Bloomfield Hills Marian enters ranked No. 2 and with 14 seeded to score, including two top-seeded relays. Rochester Adams moved up five spots to No. 3 in the final poll and has 16 flights seeded to score plus two divers after finishing eighth a year ago.
Emily Converse, East Grand Rapids senior – The Pioneers’ standout has won three individual titles and been part of four winning relays over the last two seasons, and now in LPD2 she has the fourth-seeded 200 freestyle time of 1:53.54 and the second-seeded 500 time of 5:02.38 – plus will swim on two second-seeded relays.
Gabby Higgins, East Grand Rapids junior – She won the 100 and 50 freestyles last season in LPD3 and also swam on winning 200 and 400 freestyle relays. Her 50 seed time this weekend is second-fastest at 23.80 and her 100 time is third at 52.12, and she also swims on those relays with Converse.
Claire McGinnis, Rochester Adams senior – The University of Miami (Fla.) recruit has the fastest seed time in the 500 (4:58.54) and the second-seeded time in the 200 freestyle (1:52.24).
Nicole Pape, Rochester Adams junior – After winning the IM and finishing second in the breaststroke last season, Pape enters with the third-fastest time in the IM (2:09.96) and fastest in the butterfly (56.06) by more than a second.
Allie Russell, Birmingham Seaholm junior – She earned an MHSAA championship last year as part of the 200 medley relay winner and also took fourth in the breaststroke and ninth in the IM; she has the ninth-fastest IM seed time of 2:11.80 and the fastest in the breaststroke in 1:05.75.
Sophia Schott, Bloomfield Hills Marian junior – She has the fastest seed time in the 50 by nearly half a second at 23.32 after winning that race last season, and also has the fastest in the 100 at 51.08 after coming in sixth in that race a year ago.
Annette Schultz, Dexter sophomore – She posted two top-five finishes last year, going third in the 200 freestyle and fourth in the 100, and she enters this weekend with the fastest 200 time of 1:50.41 and second-fastest in the 100 of 51.85. She also will swim on the top-seeded 200 medley relay.
Claire Young, Grosse Pointe South senior – After taking second in the backstroke a year ago and sixth in the IM, she’s top-seeded in both races: her 2:07.27 in the IM has nearly a second on the field, and her 55.30 backstroke time has 1.55 seconds on the rest.
Erin Neely, Grand Rapids Forest Hills Central junior – After winning last season’s diving championship by 23.5 points ahead of two seniors, she’s the favorite coming off posting the highest Regional score, 462.00, of any LPD2 meet.
LP DIVISION 3 at Eastern Michigan University
Team contenders: Grand Rapids Catholic Central was runner-up last season to now-LPD2 East Grand Rapids and could be in line for its first MHSAA team championship with 17 swim flights seeded to score including six seeded either first or second. St. Clair was sixth last season and also hasn’t won a Finals meet, but surged to the No. 2 ranking heading into the weekend and has 12 top-16 seeds including five seeded first or second. Bloomfield Hills Cranbrook Kingswood finished fourth in 2014, its first time below the top two since 2008, but could make a move back into contention with 14 flights seeded among the top 16. The Cranes are led by junior Anuschka Sambel, who posted two fourth-place finishes in 2014.
Milan sophomore Madelyn Cislo – After finishing fourth in the 200 freestyle and fifth in the butterfly as a freshman, Cislo is a second faster than the field with the top 200 IM time of 2:08.68 and sits third in the butterfly at 59.21.
Hamilton senior Rileigh Eding – The reigning champion in the backstroke also took eighth in the 100 freestyle in 2014; this time she’s seeded second in the 50 at 24.66 and fifth in the backstroke at 59.46.
Grand Rapids Catholic Central junior Riley Kishman – She owns two championships in the IM and one in the breaststroke from her first two seasons (winning both events last year), and could push the total to five entering with the top 200 freestyle seed time of 1:52.23 and the fastest in the breaststroke of 1:05.52.
Manistee senior Anna Kutschke – She's the favorite in the 50 with a time of 24 seconds flat after finishing fourth a year ago in her only individual event; she’s also seeded second this time in the 100 freestyle at 53.18.
Grand Rapids Catholic Central sophomore Susan LaGrand – Although she is seeded second in both of her individual events – the IM (2:09.80) and butterfly (58.53) – she’s the reigning champion in the butterfly and also took third in the backstroke last year.
Tecumseh junior Karlee Marsh – She finished third in the 100 and fifth in the 200 freestyles in 2014, but could be in line to contend for a couple of championships entering with the top time in the 100 (52.61) and second-fastest in the 200 (1:53.81).
St. Clair senior Grace Shinske – She made a run at a pair of titles last fall finishing second in the backstroke and third in the butterfly, and should be in the mix again entering top-seeded in the butterfly (57.97) and backstroke (56.82) and swimming on two top-seeded relays.
Alma sophomore Evelyn VanDeMark – She’s expected to make a big jump in her second Finals after taking sixth in the 500 and 10th in the butterfly as a freshman. She’ll swim both again and is top-seeded in the 500 at 5:25.01.
Milan senior Taylor Hosein – The two-time reigning champion in diving in LP Division 3 finished only second at her Regional but hardly can be counted out in going for the three-peat.
Allegan senior Erin Isola – She finished third last season as a junior and sixth as a sophomore, but posted the top score at Regionals of any division, 478.95.
PHOTO: An East Grand Rapids swimmer begins her leg of a relay during last season's Lower Peninsula Division 3 Finals; the Pioneers are the top-ranked team in LP Division 2 this season. (Click for more from HighSchoolSportsScene.com.)