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Dow's Newman Right at Home in Water
By
Paul Costanzo
Special for MHSAA.com
August 29, 2018
Claire Newman described her younger self as “a complete amphibian,” and not much has changed as she goes through her teenage years.
“I’ve just always felt at home in the water,” the Midland Dow junior said. “It helps me work out my school day and any emotional problems. Being in swim also kind of reminds me of my abilities and, personally, I feel more spiritually sound when I swim.”
Newman is a four-time Division 2 Finals runner-up, having placed second in the 50 and 100-yard freestyles both of the past two seasons. She has won state titles in club competition, and is already drawing interest from college swim programs at all levels.
So it’s no surprise she feels comfortable in the water. It’s an offseason spent mostly on dry land, however, that could be the catalyst for Newman’s strongest season yet.
“I spent two to three months doing physical therapy on my shoulder,” Newman said. “I feel much better now that my shoulder is all healed up. I know better how to prevent another injury. I’m already starting to see the results of it. I’m much more conscious of which muscles I’m using for every part of my stroke, but especially my shoulders.”
The shoulder injury surfaced during Newman’s sophomore season, and she said it was the result of overuse. While still in season, she trained by simply kicking in the pool for two weeks.
Newman managed to perform well when it mattered at the Division 2 meet, also helping Dow touch third in the 400-yard freestyle relay in addition to her runner-up individual finishes. But she said the entire process was tough emotionally.
She would go on to compete in Junior Nationals in Tennessee following the prep season, but eventually focused on getting healthy.
“She was working very hard on the dry-land aspect, then she started swimming again full-time in May and swam through the summer,” Dow coach Chilly Smith said. “She did very little swimming in January through April. It’s going to help her, hopefully, stay healthy. By doing all the dry land, she stabilized (her shoulder). That was probably the first time she’s ever had really four months out of the pool since she was younger -- a lot younger. I think it was good for her, and that’s why we brought her back fairly slow.”
Now healthy, Newman is ready to meet the goals she’s set for herself. While they’re lofty, they look to be well within her reach.
“I think winning an event at state is probably one of my goals,” she said. “Breaking 23 (seconds) officially in the 50 -- I’ve sort of, kind of done it unofficially. I want personal improvement in my other strokes, specifically the breaststroke and the butterfly, and I also want to get more college exposure.”
Based on last year’s results, Newman appears to be the favorite to complete her first goal – something she was on track to do a year ago.
In 2016, Newman finished second to Birmingham Seaholm’s Haley Doan in the 50 and Dexter’s Annette Schultz in the 100. She passed both of them in 2017, but East Grand Rapids’ move to Division 2 (from Division 3) brought into her races Ileah Doctor, who went on to set meet records in both events in finishing ahead of Newman. Doctor graduated this spring and will be swimming at Indiana University, but Newman’s motivation remains the same.
“I was aware of how incredibly fast she was,” Newman said. “I didn’t really focus on her as competition, though. I usually use myself as competition, trying to beat my own times and focus more on improving myself.
“I wasn’t waking up every morning thinking about Ileah Doctor. I was waking up every morning thinking about how I could get better.”
Winning an MHSAA Finals title, and breaking 23 seconds, would go a long way toward achieving Newman’s final goal of attracting more college attention. So would improving her other strokes and proving she can win at longer distances, as Newman is well aware.
“A lot of colleges really like to see a 200 (yard) swimmer,” Newman said. “That signals that you’re pretty flexible in your events, same with the two (individual medley events). I think it’s also really great for aerobic training.”
Smith said he’ll be working the longer events, as well as the butterfly, into Newman’s competitive schedule this season to help her and the team.
“A swimmer has to be able to swim different events, because that’s one way you can keep a swimmer from becoming stale or bored with their swimming,” he said. “We’re really trying to work the 200, because if we can get a better 200 out of her, that’s just going to help her 100 freestyle.”
Newman has taken a visit to Michigan State University and said that Notre Dame (which she has visited on her own) and Indiana also interest her significantly, as does Division III Kenyon College in Ohio. While she admits she wants to swim against Division I competition, the most important factor for Newman is finding the right academic fit, as well as an athletic one. She plans to study something in liberal arts that allows her to tap into her creative side.
No matter where she goes, as long as she’s in the water, she’ll be right at home.
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Midland Dow’s Claire Newman prepares to swim the 50-yard freestyle at last season’s Lower Peninsula Division 2 Finals at Holland Aquatic Center. (Middle) Newman, middle, looks to the scoreboard with her teammates in anticipation of their relay time. (Click to see more from HighSchoolSportsScene.com.)
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Dexter Secures D2 Title in Final Race
November 21, 2015
By Bill Khan
Special for Second Half
ROCHESTER HILLS — All of her obligations for the weekend were complete.
Sophomore Annette Schultz won three events and anchored the championship-clinching relay performance as Dexter edged East Grand Rapids by five points for the team title in the MHSAA Lower Peninsula Division 2 meet Saturday at Oakland University.
She went through all of the post-meet celebrations, standing on the podium with her teammates to accept the trophy, diving into the pool with them and their coaches (still in street clothes), posing with the trophy and conducting an interview.
Everything started to sink in as Schultz picked up her belongings from the pool-side bleachers, the last Dexter swimmer to depart the deck.
"Whew!" she said. "What a fun week!"
Fun, indeed.
Schultz started the finals popping off Dexter's winning 200-yard medley relay team, won the 200 and 100 freestyle races and capped the championship by securing third place for the Dreadnaughts in the 400 relay.
Dexter needed to finish in the top five in the final event, which East Grand Rapids won. The 32 points the Dreadnaughts received for taking third gave them a 256-251 victory over the Pioneers, who moved into Division 2 after winning the Division 3 title the last two years.
It is the second MHSAA title for Dexter, which won Division 2 in 2002. The Dreadnaughts have been second seven times, including three times to East Grand Rapids, which has a record 19 MHSAA championships.
How much did it bother Schultz that she didn't win all four of her events?
"It's not a problem at all," she said with a smile. "I'm very proud of getting that third, because we got first overall."
Schultz's two individual victories came in stacked fields that featured swimmers with MHSAA titles on their resumes.
With a time of 1:47.89 in the 200 freestyle, Schultz won by a sizeable margin of 3.35 seconds over Rochester Adams senior Claire McGinnis, who would go on to win the 500 freestyle. Taking third was East Grand Rapids senior Emily Converse, who was on two winning relays Saturday after winning seven of her eight events the last two years in Division 3.
In the 100 freestyle, Schultz won in 50.34 seconds to edge Bloomfield Hills Marian junior Sophia Schott by 0.33 seconds. Earlier, Schott won the 50 freestyle. Taking third was East Grand Rapids' Gabby Higgins, who won four events in Division 3 last year and two relays on Saturday. Fifth-place Lexus VanHoven of East Grand Rapids has five career MHSAA victories in relays.
"The 100 freestyle was anyone's game," said Schultz, who was named the Division 2 Swimmer of the Meet by the coaches association. "That was a race to the death on that one. I was so glad I got that third one. That was cool. All those girls pushed me to get there."
With two events remaining, Dexter was in third place with 188 points, 20 behind East Grand Rapids. The Dreadnaughts' comeback started in the 100-yard breaststroke, which Dexter senior Lizzy Merriman won in 1:03.68. Senior Kate Mesaros picked up 16 crucial points by taking third in 1:04.15.
"I was really nervous going in, because last year I was seeded second going into the finals and ended up getting sixth," Merriman said. "It was good to have one of my teammates next to me racing me. I have to give some credit to her, because she's my building block, I guess. It was pretty painful, but still good."
The performances of Merriman and Mesaros gave Dexter a one-point lead over Grand Rapids Forest Hills Central and a 13-point cushion over East Grand Rapids.
The Dreadnaughts closed the deal when the 400 freestyle relay team of senior Sarah Lynch, sophomore Sarah Zofchak, sophomore Amelia Kinnard and Schultz took third. Schultz closed with a 100-yard leg of 49.61 seconds, the fastest split in the event.
"I gave them the game plan," Dexter coach Cory Bergen said. "Safe starts and go like (crazy) when you hit the water. I went over it about 1,000 times, so they knew. I have the fastest freestyler in the meet at the end; we knew what we had to do."
Forest Hills Central was also in contention heading into the final event, finishing third with 247 points. A remarkable 80 of those points came in diving, as the Rangers swept the first four places and added another all-state finish with a seventh.
Junior Erin Neely repeated as the diving champion with a score of 485.20 points, a Division 2 meet record and only 4.35 points shy of the Lower Peninsula all-Finals mark set by Albion's Elyse Lee in 2003.
"I just felt like it was any other meet," Neely said. "Just go in there and dive."
Sophomore Colleen Kramer was second, junior Nicki Bailey third, senior Allison Fitzgerald fourth and junior Nicole Carlson seventh for Forest Hills Central.
"We really push each other to do our best," Kramer said. "It's nice to compete against them, because I'm always trying to do better and better."
No other team has swept even the top three places in the Lower Peninsula Finals. By putting five divers in the top seven, Forest Hills Central eclipsed the five divers in the top 10 by Birmingham Groves at the 1983 Class A meet.
"All of them increased their (personal records) by at least 30 points, which is so cool to watch as a coach," said Forest Hills Central diving coach Jasmine Ramahi, a former diver for Grand Valley State University.
"What's so great is they're all so close competitively diving-wise, but they can put that aside and be friends. It's really cool to watch how they push each other, because they know they're each other's best competition."
Proving that the Rangers' program isn't one-dimensional, sophomore Felicity Buchmaier took to the pool in the first event after diving and won the 100 butterfly in 55.60 seconds. Buchmaier was third last year behind senior Taylor Garcia of Holland and sophomore Emma Cleason of Ann Arbor Skyline, which moved into Division 1.
"I had a little bit of a feeling, because Skyline had left to go to Division 1 and Taylor Garcia graduated," Buchmaier said. "I came in third last year, so subconsciously I guess it was in my mind, but I had never dreamed it. I started crying yesterday when I knew I was the first seed; it was crazy."
Senior Claire Young became the first Grosse Pointe South swimmer to win two events in the same MHSAA Finals, taking the 200 individual medley in 2:04.78 and the 100 backstroke in 55.20 seconds.
"It's amazing," Young said. "It's been four long years training and working with awesome teammates helping me through it."
Defending-champion Marian finished in fourth place with 214.5 points. Leading the Mustangs was one of the stalwarts from their championship team, junior Sophia Schott. She repeated as the 50 freestyle champion in a personal-best 22.99 seconds. She won in 23.66 seconds last year, and has five MHSAA titles to her credit.
"It was my goal this year to break 23," Schott said. "I'm so happy I did it. I know I could never have done it without my teammates' support. Right before a race when you're super, super nervous, like so scared, you just look at your teammates, take a deep breath and it's like, 'I can breathe; they're all supporting me.'"
Rochester Adams’ McGinnis, who competed in club swimming during the fall until this year, won the 500 freestyle in 4:59.18.
"I just wanted to have fun my senior year," said McGinnis, who will swim for the University of Miami (Fla.) next year. "I thought it'd be fun to come out and try to win the 500. I wanted to be more part of a team, too. It's been really fun. It's a different dynamic, but I'm really happy I got to be part of something like this."
East Grand Rapids put itself in a position to win by winning the 200 and 400 freestyle relays with the quartet of VanHoven, Hanna Sanford, Converse and Higgins.
PHOTOS: (Top) Dexter celebrates its Division 2 championship from the top of the awards stand Saturday. (Middle) Swimmers launch into the pool for the backstroke championship race. (Click for more from HighSchoolSportsScene.com.)