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Dexter's Schultz Supplies Success, Joy
By
Chip Mundy
Special for Second Half
November 18, 2016
By Chip Mundy
Special for Second Half
DEXTER – For many people, success breeds happiness.
Dexter junior Annette Schultz sees it the other way.
“I like to think being happy leads to success,” said Schultz, the reigning MHSAA Lower Peninsula Division 2 Finals champion in two events heading into this weekend's meet at Eastern Michigan University. “Success isn't what leads to being happy; you have to be happy in order to get there.”
It can be assumed that Schultz has led a very happy life during her 16 years. As a sophomore, Schultz led Dexter to the Division 2 team championship by winning the 100 and 200-yard freestyle races and swimming a leg on the 200 medley relay, but it seems her success does not define her.
Schultz has an outgoing personality. She has not let success go to her head, and she reaches out to others despite her status as an elite swimmer.
“She's always talking with someone new before a race, or talking with the officials or the timers,” said Dave Gendernalik, who has coached her since she was 6 on the Dexter Community Aquatics Club (DCAC) and assists coaching the Dreadnaughts. “That is something I learned as a coach. I stress to be focused and be ready, but that is how she gets herself ready for a race and takes the stress out of it.
“She has the perfect personality you want in an athlete. She is thinking about school and thinking about her teammates and thinking about herself. We've never had any outside problems, and she knows that this year is a big year for her and next year is going to be even bigger, and she is doing the work now so she can seize that moment next year.”
Getting in the swim
At age 6, Schultz didn't make her age-group swim team.
“I didn't want to cross the red line in the pool, which was the deep end,” she said. “I didn't want to go past that.”
Two years later, with that hurdle cleared, Schultz had a different attitude about the sport.
“When I started setting some records, I was like, 'Oh, I'm not too bad at this. I should keep going,'” she said.
At that point, Dexter High School coach Cory Bergen knew he had a budding star in the school.
“I saw her grow up in the age-group program and couldn't wait to get her in the high school program, obviously,” he said. “She started breaking the age-group records of some of our top All-American high school kids when she was in 8 and under, so I kept an eye on her for sure.”
Schultz made an immediate impact as a freshman. She swam on the 200 medley relay team that included her older sister Gretchen and finished third at the MHSAA Final. She also was third in the 200 freestyle and fourth in the 100 freestyle in that meet as a freshman.
A year later, she champion in all three as Dexter won its second MHSAA Finals team title in history. She sliced her time in the 100 freestyle from 51.04 seconds to 50.34 and cut her 200 freestyle time from 1 minute, 50.56 seconds to 1:47.89. In the 200 free, Schultz won by 3.35 seconds over Rochester Adams senior Claire McGinnis, who went on to win the 500 freestyle.
“I wasn't expecting to drop as much time in the finals, so that was really cool to see on the boards,” Schultz said of her effort in the 200. “My body just hurt so badly, and it's a great feeling to know that I put everything into a race.”
The 200 freestyle was the second event of the meet. The 200 medley relay was the first, so in a matter of 10 to 15 minutes, Schultz had to swim in both events. A challenge? Sure. But again, Schultz had a little different – and more positive - spin.
“I like to think of it as a warm-up for my 200 free, to get my heart rate up,” she said.
The 200 medley relay again featured her sister Gretchen, who was a senior a year ago and gave the siblings a chance to share an event title.
“She has been such a huge influence on me,” Annette Schultz said. “She went on to swim at MSU (Michigan State), so it’s cool to see her swim in college at a Division I school.”
A coach's dream
When it comes time to practice, Schultz sets a perfect example.
“Most of what we do is practice swimming,” Bergen said. “We practice an awful lot, and she is the top kid in the pool driving the practice.
“When you have somebody that dedicated but yet having so much fun and is so team-orientated – she loves her teammates and includes them in everything – it sets an example for everyone else. It can be an individual sport thinking about yourself, but she is very driven in what she wants to succeed and includes everybody.”
It is part of why she has been so successful. After being happy, of course.
“She's a technician,” Bergen said. “I've had her swim backstroke in the medley relay the last few years, and she broke the school record.
“She also is very strong. She has done 18 pull-ups, and that's strong. We had six girls do double digits, and she was far and away tops in that.”
What Bergen has noticed in high school, Gendernalik has seen on the age-group team.
“She is a great teammate and a great listener, and I use her as an example for the other kids,” he said. “We take attendance for the club team, and she's always at the top of the list.
“We sometimes do meets with kids on the younger team, and they love her and look up to her. That's the great thing about her. She will do what you ask her to do, and that is a great example for the other kids.”
Schultz recognizes her strengths and weaknesses, and faces the weaknesses with a realistic approach.
“My biggest thing I'm working on right now is my turns because they're not as fast as they could be,” she said. “But I'm very determined to get to the wall. I do a lot of pulling and kicking.”
Gendernalik said he has spent more time working with her on the psychological side than the technical side.
“She has the physical tools, so knowing that you're good and then going to bigger meets, that can weigh on your mind when you are swimming against college kids and you are 16 years old,” he said. “So I've worked more with her on the psychological part. We've done a lot of work with that in the last year.”
At her age, Schultz is the complete package.
“She's very driven and very passionate about the sport,” Bergen said “She has a joy about it. She loves it. She loves the hard work. I keep throwing more and more at her, and she takes it with a smile, which, as a coach, is a dream.”
On the horizon
Obviously, colleges have taken notice, but as a junior, Schultz has so much left before taking the next step. However, with the DCAC, she competes against some college swimmers and has not been overmatched.
“This summer, she swam against some of the better kids from Ohio State and Michigan, and she placed in the top eight in some of the events swimming against college kids,” Gendernalik said.
Those top-eights have come in the backstroke, something she swims only on a medley relay in high school. She said her favorite races are the 100 and 200 backstrokes, 50, 100 and 200 freestyles and the butterfly.
“I love the 100 backstroke; it is one of my favorite strokes,” she said. “My 200 free has a better time than my 100 free. The 100 is like a different feeling, it's such a short event you have to turn the jets on the second you hit the water, but the 200 free I do a little bit more pacing in that one.
“It's just a different feeling.”
At the MHSAA Final last year, Schultz's potential shined the brightest in the 200 freestyle, where her time nearly matched the pool-record time of 1.47.54 set by future Olympian Allison Schmitt in 2006.
“She should be able to make the qualifying times when she is in college, and the next time around, I expect her to be at the Olympic Trials,” Gendernalik said.
While Schultz isn't looking that far ahead, she conceded it is something she has thought about.
“It is a dream of mine to go to the Olympics, of course, but right now I'm just focusing on what I can do now and get some of my cut times for USA swimming, which do transfer into Olympic Trial times,” she said, “and I'm hoping to get those soon.”
Schultz said she does as many different strokes as she can during practice, although she is not fond of tackling the breaststroke.
“I definitely practice as many strokes as I can, even the breaststroke, but I don't like that one,” Schultz said. “It's definitely harder, and I've never had a connected stroke for breaststroke and I've always struggled with it, so I never developed a love for it.”
Obstacles in the pool
The road to success has not been without obstacles. Schultz has been diagnosed with scoliosis, and it became bothersome in her freshman year.
“I knew I had it, but they found out to which degree, and that was playing a role as I was having problems with my shoulder,” she said. “I have to strengthen certain parts of my body, and that helped out with swimming because they found out I was using certain muscles in replacement for other ones.
“I try to swim a lot of backstroke at practice because of it. The backstroke helps stretch out my shoulder for freestyle, and that definitely helped out a lot. I do some PT (physical therapy) exercises at the beginning of swim season to be sure those muscles are strengthened around my spine and shoulders so that I won't get injured.”
For now, Schultz is focused on this weekend's meet, and then the age-group team before she embarks on her senior season next year. Despite all of her success, she is far from satisfied.
“This year, I would like to break some state records,” she said. “That's on my plate of things to do. Other than that, I just want to keep improving.”
And, of course, be happy, because if she's happy, she believes she will be successful.
“You have to balance out your schedule between swimming and school and family, but I also take all of my friends and family and put them into swimming, too,” she said. “I'm a captain this year, and I do feel like a leader on the team, but I like to look up to other people on the team, too, and I like to think that I have people on the team who look up to me. I don't want them to think they have to look up to my swimming. I want to be a good influence.
“It's like a balance. It's nice. I definitely love what I'm doing.”
Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Dexter’s Annette Schultz stretches her lead in the 200 freestyle at last year’s Division 2 Finals. (Middle) Schultz holds up her medal while standing surrounded by other placers on top of the awards podium. (Below) Schultz, third swimmer from right, cheers as Dexter coach Cory Bergen hoists the team trophy last season. (Click to see more from HighSchoolSportsScene.com.)
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Pioneers' Title 21 Comes with EGR 1st
November 18, 2017
By Butch Harmon
Special for Second Half
HOLLAND – During his career as head coach of the East Grand Rapids girls swimming & diving team, Butch Briggs has led the Pioneers to 21 MHSAA Finals championships.
Briggs and his Pioneers brought home number 21 from the Holland Aquatic Center on Saturday, and it happened to be unique as it was East’s first-ever in Lower Peninsula Division 2.
East Grand Rapids totaled 396 points, followed by Dexter with 241 and Rochester Adams in third with 205.
“This one is special because it’s the first one our program (boys and girls) has ever won in Division 2,” Briggs said. “I have a lot of respect for the Division 2 schools, and winning this is special.”
The title also meant plenty to East’s senior class. East Grand Rapids graduated a special class of seniors last spring, and this year’s class stepped up to fill the leadership roles.
“We graduated a lot of seniors last year, so we had to step up to the plate,” said East Grand Rapids senior captain Ashley Ward. “We are all super supportive of each other and have such great energy together. To win this title is awesome. It’s the first time our team has ever won Division 2, and it is real special.”
A total team effort played a big role in East Grand Rapids’ title. East won two of the three relays and placed second in the lone relay it did not win.
East’s 200 medley relay started the Finals with a win as the team, comprised of seniors Sophia Layton, Ileah Doctor, Marie Lehman and Ward turned in a time of 1:44.76. East Grand Rapids also captured the 200 freestyle relay as the team of Lehman, Eve Doctor, Laura Levine and Ileah Doctor touched the wall in 1:33.40, establishing a new Division 2 meet record.
Ileah Doctor, a senior, also claimed a pair of individual titles. She won the 50-yard freestyle in a meet record time of 22.19 and won the 100 freestyle in a record time of 49.59.
Plenty of work in the preseason put Doctor, who will be swimming at the Indiana University, in position to claim the two titles.
“I did a lot of sprints in the pool and lots of weight training, which was something I didn’t start until last year,” Doctor said. “I think I was at my best today. We also did our best as a team. This team just doesn’t like to lose.”
East Grand Rapids senior Marie Lehman, who was part of the two relays wins, claimed an individual title. Lehman won the 100 breaststroke in a time of 1:04.50, adding to the list of titles won by this year’s senior class.
“We lost a great senior class last year,” Briggs said, “but this year’s group of seniors have stepped up. It’s been another great senior class, and to win a Division 2 state title is very special for this group.”
Dexter, winner of the 2015 Division 2 title and runner-up last year, was led by a talented senior of its own. Annette Schultz won the 200-yard freestyle for a third straight season with a time of 1:49.30.
“It’s definitely exciting to win it a third time,” Schultz said, “and it’s so exciting to be here with our team. This is something I’ve trained for, and it means a lot.”
Schultz, who will be swimming at the University of Louisville, teamed up with fellow seniors Sarah Zofchak, Grace Kacmarek and Amelia Kinnard to win the 400 free relay in a time of 3:31.09.
Royal Oak senior Julia Boswell took first place in the 200 IM. Boswell, who will swim at (SUNY) University at Buffalo, had never placed in the 200 IM before but turned in a time of 2:04.86 to take first place this year.
“Winning it this year is a huge accomplishment for me,” Boswell said. “I won the 500 last year, but I’ve never placed in the 200. It’s very special. I had a lot of family here supporting me, and this feels real good.”
Grand Rapids Forest Hills Central, the fifth-place team, had a pair of individual champions.
In the diving competition, senior Colleen Kramer capped a successful high school diving career with her first Finals title. Kramer, who was a gymnast for 10 years, first began diving as a freshman. After placing eighth her freshman year, Kramer took second as a sophomore and third as a junior before winning this year with a score of 424.25.
“My final dive was the last competitive dive I will ever do because I’m not going to dive in college,” Kramer said. “I was glad to go out with a dive like that. I’m going through so many emotions right now. My last dive was one of my best all season, and I was very happy with it. It’s been an incredible four years. I needed to be golden on all 11 of my dives this weekend, and I did it.”
Forest Hills Central senior Felicity Buchmaier also captured a title, in the 100 butterfly with a time of 54.80, winning that race for the third time at the Finals.
“This one was definitely special,” Buchmaier said. “Any time you win a state title is a surprise and special. This was just as exciting as the first time I won it.”
Buchmaier, who will be continuing her swimming career at North Carolina State, also took first place in the 100 backstroke with a time of 55.90.
For third-place Rochester Adams, junior Lisa Lohner led the way as she won the 500 freestyle in a time of 4:59.78. Lohner trailed for most of the race before coming on strong in the final 50 yards to edge Boswell by less than one second.
“I usually start out that way,” Lohner said. “I usually start my kick in the final 50 yards and catch people. I knew I could catch her.”
PHOTOS: (Top) East Grand Rapids’ Marie Lehman pushes through on the way to winning the 100 breaststroke. (Middle) Royal Oak’s Julia Boswell won the 200 individual medley this season after winning the 500 freestyle title in 2016. (Click to see more from HighSchoolSportsScene.com.)