Dexter's Schultz Supplies Success, Joy
By
Chip Mundy
Special for Second Half
November 18, 2016
By Chip Mundy
Special for Second Half
DEXTER – For many people, success breeds happiness.
Dexter junior Annette Schultz sees it the other way.
“I like to think being happy leads to success,” said Schultz, the reigning MHSAA Lower Peninsula Division 2 Finals champion in two events heading into this weekend's meet at Eastern Michigan University. “Success isn't what leads to being happy; you have to be happy in order to get there.”
It can be assumed that Schultz has led a very happy life during her 16 years. As a sophomore, Schultz led Dexter to the Division 2 team championship by winning the 100 and 200-yard freestyle races and swimming a leg on the 200 medley relay, but it seems her success does not define her.
Schultz has an outgoing personality. She has not let success go to her head, and she reaches out to others despite her status as an elite swimmer.
“She's always talking with someone new before a race, or talking with the officials or the timers,” said Dave Gendernalik, who has coached her since she was 6 on the Dexter Community Aquatics Club (DCAC) and assists coaching the Dreadnaughts. “That is something I learned as a coach. I stress to be focused and be ready, but that is how she gets herself ready for a race and takes the stress out of it.
“She has the perfect personality you want in an athlete. She is thinking about school and thinking about her teammates and thinking about herself. We've never had any outside problems, and she knows that this year is a big year for her and next year is going to be even bigger, and she is doing the work now so she can seize that moment next year.”
Getting in the swim
At age 6, Schultz didn't make her age-group swim team.
“I didn't want to cross the red line in the pool, which was the deep end,” she said. “I didn't want to go past that.”
Two years later, with that hurdle cleared, Schultz had a different attitude about the sport.
“When I started setting some records, I was like, 'Oh, I'm not too bad at this. I should keep going,'” she said.
At that point, Dexter High School coach Cory Bergen knew he had a budding star in the school.
“I saw her grow up in the age-group program and couldn't wait to get her in the high school program, obviously,” he said. “She started breaking the age-group records of some of our top All-American high school kids when she was in 8 and under, so I kept an eye on her for sure.”
Schultz made an immediate impact as a freshman. She swam on the 200 medley relay team that included her older sister Gretchen and finished third at the MHSAA Final. She also was third in the 200 freestyle and fourth in the 100 freestyle in that meet as a freshman.
A year later, she champion in all three as Dexter won its second MHSAA Finals team title in history. She sliced her time in the 100 freestyle from 51.04 seconds to 50.34 and cut her 200 freestyle time from 1 minute, 50.56 seconds to 1:47.89. In the 200 free, Schultz won by 3.35 seconds over Rochester Adams senior Claire McGinnis, who went on to win the 500 freestyle.
“I wasn't expecting to drop as much time in the finals, so that was really cool to see on the boards,” Schultz said of her effort in the 200. “My body just hurt so badly, and it's a great feeling to know that I put everything into a race.”
The 200 freestyle was the second event of the meet. The 200 medley relay was the first, so in a matter of 10 to 15 minutes, Schultz had to swim in both events. A challenge? Sure. But again, Schultz had a little different – and more positive - spin.
“I like to think of it as a warm-up for my 200 free, to get my heart rate up,” she said.
The 200 medley relay again featured her sister Gretchen, who was a senior a year ago and gave the siblings a chance to share an event title.
“She has been such a huge influence on me,” Annette Schultz said. “She went on to swim at MSU (Michigan State), so it’s cool to see her swim in college at a Division I school.”
A coach's dream
When it comes time to practice, Schultz sets a perfect example.
“Most of what we do is practice swimming,” Bergen said. “We practice an awful lot, and she is the top kid in the pool driving the practice.
“When you have somebody that dedicated but yet having so much fun and is so team-orientated – she loves her teammates and includes them in everything – it sets an example for everyone else. It can be an individual sport thinking about yourself, but she is very driven in what she wants to succeed and includes everybody.”
It is part of why she has been so successful. After being happy, of course.
“She's a technician,” Bergen said. “I've had her swim backstroke in the medley relay the last few years, and she broke the school record.
“She also is very strong. She has done 18 pull-ups, and that's strong. We had six girls do double digits, and she was far and away tops in that.”
What Bergen has noticed in high school, Gendernalik has seen on the age-group team.
“She is a great teammate and a great listener, and I use her as an example for the other kids,” he said. “We take attendance for the club team, and she's always at the top of the list.
“We sometimes do meets with kids on the younger team, and they love her and look up to her. That's the great thing about her. She will do what you ask her to do, and that is a great example for the other kids.”
Schultz recognizes her strengths and weaknesses, and faces the weaknesses with a realistic approach.
“My biggest thing I'm working on right now is my turns because they're not as fast as they could be,” she said. “But I'm very determined to get to the wall. I do a lot of pulling and kicking.”
Gendernalik said he has spent more time working with her on the psychological side than the technical side.
“She has the physical tools, so knowing that you're good and then going to bigger meets, that can weigh on your mind when you are swimming against college kids and you are 16 years old,” he said. “So I've worked more with her on the psychological part. We've done a lot of work with that in the last year.”
At her age, Schultz is the complete package.
“She's very driven and very passionate about the sport,” Bergen said “She has a joy about it. She loves it. She loves the hard work. I keep throwing more and more at her, and she takes it with a smile, which, as a coach, is a dream.”
On the horizon
Obviously, colleges have taken notice, but as a junior, Schultz has so much left before taking the next step. However, with the DCAC, she competes against some college swimmers and has not been overmatched.
“This summer, she swam against some of the better kids from Ohio State and Michigan, and she placed in the top eight in some of the events swimming against college kids,” Gendernalik said.
Those top-eights have come in the backstroke, something she swims only on a medley relay in high school. She said her favorite races are the 100 and 200 backstrokes, 50, 100 and 200 freestyles and the butterfly.
“I love the 100 backstroke; it is one of my favorite strokes,” she said. “My 200 free has a better time than my 100 free. The 100 is like a different feeling, it's such a short event you have to turn the jets on the second you hit the water, but the 200 free I do a little bit more pacing in that one.
“It's just a different feeling.”
At the MHSAA Final last year, Schultz's potential shined the brightest in the 200 freestyle, where her time nearly matched the pool-record time of 1.47.54 set by future Olympian Allison Schmitt in 2006.
“She should be able to make the qualifying times when she is in college, and the next time around, I expect her to be at the Olympic Trials,” Gendernalik said.
While Schultz isn't looking that far ahead, she conceded it is something she has thought about.
“It is a dream of mine to go to the Olympics, of course, but right now I'm just focusing on what I can do now and get some of my cut times for USA swimming, which do transfer into Olympic Trial times,” she said, “and I'm hoping to get those soon.”
Schultz said she does as many different strokes as she can during practice, although she is not fond of tackling the breaststroke.
“I definitely practice as many strokes as I can, even the breaststroke, but I don't like that one,” Schultz said. “It's definitely harder, and I've never had a connected stroke for breaststroke and I've always struggled with it, so I never developed a love for it.”
Obstacles in the pool
The road to success has not been without obstacles. Schultz has been diagnosed with scoliosis, and it became bothersome in her freshman year.
“I knew I had it, but they found out to which degree, and that was playing a role as I was having problems with my shoulder,” she said. “I have to strengthen certain parts of my body, and that helped out with swimming because they found out I was using certain muscles in replacement for other ones.
“I try to swim a lot of backstroke at practice because of it. The backstroke helps stretch out my shoulder for freestyle, and that definitely helped out a lot. I do some PT (physical therapy) exercises at the beginning of swim season to be sure those muscles are strengthened around my spine and shoulders so that I won't get injured.”
For now, Schultz is focused on this weekend's meet, and then the age-group team before she embarks on her senior season next year. Despite all of her success, she is far from satisfied.
“This year, I would like to break some state records,” she said. “That's on my plate of things to do. Other than that, I just want to keep improving.”
And, of course, be happy, because if she's happy, she believes she will be successful.
“You have to balance out your schedule between swimming and school and family, but I also take all of my friends and family and put them into swimming, too,” she said. “I'm a captain this year, and I do feel like a leader on the team, but I like to look up to other people on the team, too, and I like to think that I have people on the team who look up to me. I don't want them to think they have to look up to my swimming. I want to be a good influence.
“It's like a balance. It's nice. I definitely love what I'm doing.”
Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Dexter’s Annette Schultz stretches her lead in the 200 freestyle at last year’s Division 2 Finals. (Middle) Schultz holds up her medal while standing surrounded by other placers on top of the awards podium. (Below) Schultz, third swimmer from right, cheers as Dexter coach Cory Bergen hoists the team trophy last season. (Click to see more from HighSchoolSportsScene.com.)
Longtime Coach's Legendary Expertise Keeps Manistee Surging
By
Tom Spencer
Special for MHSAA.com
November 19, 2021
Name any high school or community pool in Michigan, and odds are Corey Van Fleet has been there.
Perhaps it is true of any pool in the United States.
He might have even helped build it.
And, a little more odds. If the pool hosted an MHSAA Finals meet, one of Van Fleet’s teams likely participated. Although he won’t have any qualifiers making the trip to the Division 3 girls meet Friday, he’s been to championship weekend lots of times with Birmingham Seaholm and Manistee. His 1962-65 Seaholm boys teams won four straight Class A Finals, and his Manistee boys team is coming off a Finals trip last winter and its best season ever.
Van Fleet, now 85 years young, is in his 68th of coaching swimmers. He’s spent the last 13 with the boys and girls teams of Manistee High School. He started the program after helping build the pool.
The school utilizes the Paine Aquatics Center named after Bill Paine, who presented a proposal to the City of Manistee, the Manistee Area Public Schools and Van Fleet. Paine’s proposal called for the pool, which opened in July 2009, to be attached to the high school facilities.
“So I’m sitting in my office one day and this tall, lanky guy (Paine) walks in and closes the door and says my wife and I want to donate an aquatics complex in Manistee, and Sandy Saylor says you know something about swimming,” Van Fleet recalls. “‘Will you help me build it?’
“We talked about it for a while and I said yeah, I’d help him,” Van Fleet continued. “So we ended up with a nice eight-lane swimming pool in Manistee.”
Van Fleet, who also had coached at Florida State, coached and served as athletic director at Oakland University and then served as AD at Long Beach State (Calif.) during an illustrious career at the college level, took the next step naturally.
“The superintendent of schools at the time (Robert Olsen) said you build the darn thing, you might as well get some programs started,” Van Fleet recalled. “That was 13 years ago, and I’m still at it.”
At it, Van Fleet continues. He plans to stay with it until he just can’t do it anymore.
“I am still fairly healthy,” he said. “If I can find six people that can carry me out of church, I can think about quitting.”
During his tenure at Manistee, Van Fleet’s teams have dominated the Coastal Conference and produced multiple academic all-state swimmers. The boys team captured the 2020 academic all-state title with a 3.82 team grade point average.
“I am most proud, I think, about our academic progress,” Van Fleet said. “We take great pride in passing some classes.”
Van Fleet is also filled with pride when he reflects on all the swimmers he’s seen go on to become lawyers, doctors, teachers, engineers and coaches.
“I am pleased with the number of kids who have gone on to do some pretty big things in the world off our swimming programs,” he said. “I’d like to think they might have learned lessons about goal planning and sticking to it and hard work and all that stuff.
“That’s what lights me up.”
Van Fleet’s initial high school coaching job was at Madison Heights in 1959. He’s coached at camps all over Michigan, including his first at Burt Lake in 1954. Today he owns and operates a summer swimming camp in Irons, 30 miles southeast of Manistee. He also built it.
Jeff Brunner, a veteran MHSAA official in multiple sports including swimming, and father of former members of the Traverse City high school swimming co-op, is among many singing praises of Van Fleet’s impact on the sport.
“Corey has a wealth of information that he has accumulated in his coaching career,” Brunner said. “If I was a high school swimmer, I’d want to learn all I could from him – swimming for him would be such a unique opportunity.”
Andrew Huber, principal of Manistee’s middle and high schools, agrees with Brunner.
“We're humbled to have had Corey as part of our school and community,” he said. “His wealth of experience, knowledge, and relationship building has helped create a foundation of well-being for students and adults alike.
“His enthusiasm for swimming is infectious, and his energy is amazing for anyone regardless of age,” he continued. “It's been truly impressive to observe him connect and inspire students for the many years he's been in Manistee, and realize his impact is generational.”
The Manistee boys swim team starts practice next week. The Chippewas, along with their girls squad, have battled through COVID. The pandemic is one of many changes through which Van Fleet has guided his athletes.
“We’ve seen changes in training methods,” he said. “We’ve seen changes in diet.
“We’ve seen changes in philosophies in terms of what’s important and what’s not important,” he went on. “Kids have changed, and parents have changed.”
Training methods have been modified the most, along with new multi-lane pools popping up in Michigan, Van Fleet noted.
“Swimming is more technical now,” he said. “The science of swimming has become paramount.
“It is not just going in and kick a few legs and swim a few hundreds and go home — we’ve gone the gamut,” he continued. “It is very specific now every time you want a kid to do something, and now our swimming pools are showplaces – they are magnificent.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Corey Van Fleet (far right) visits with his Manistee girls team the wall honoring him at Oakland University. (Middle) Van Fleet is in his 68th year coaching swimming. (Photos courtesy of the Manistee girls swimming & diving program.)