Dexter's Schultz Supplies Success, Joy
By
Chip Mundy
Special for Second Half
November 18, 2016
By Chip Mundy
Special for Second Half
DEXTER – For many people, success breeds happiness.
Dexter junior Annette Schultz sees it the other way.
“I like to think being happy leads to success,” said Schultz, the reigning MHSAA Lower Peninsula Division 2 Finals champion in two events heading into this weekend's meet at Eastern Michigan University. “Success isn't what leads to being happy; you have to be happy in order to get there.”
It can be assumed that Schultz has led a very happy life during her 16 years. As a sophomore, Schultz led Dexter to the Division 2 team championship by winning the 100 and 200-yard freestyle races and swimming a leg on the 200 medley relay, but it seems her success does not define her.
Schultz has an outgoing personality. She has not let success go to her head, and she reaches out to others despite her status as an elite swimmer.
“She's always talking with someone new before a race, or talking with the officials or the timers,” said Dave Gendernalik, who has coached her since she was 6 on the Dexter Community Aquatics Club (DCAC) and assists coaching the Dreadnaughts. “That is something I learned as a coach. I stress to be focused and be ready, but that is how she gets herself ready for a race and takes the stress out of it.
“She has the perfect personality you want in an athlete. She is thinking about school and thinking about her teammates and thinking about herself. We've never had any outside problems, and she knows that this year is a big year for her and next year is going to be even bigger, and she is doing the work now so she can seize that moment next year.”
Getting in the swim
At age 6, Schultz didn't make her age-group swim team.
“I didn't want to cross the red line in the pool, which was the deep end,” she said. “I didn't want to go past that.”
Two years later, with that hurdle cleared, Schultz had a different attitude about the sport.
“When I started setting some records, I was like, 'Oh, I'm not too bad at this. I should keep going,'” she said.
At that point, Dexter High School coach Cory Bergen knew he had a budding star in the school.
“I saw her grow up in the age-group program and couldn't wait to get her in the high school program, obviously,” he said. “She started breaking the age-group records of some of our top All-American high school kids when she was in 8 and under, so I kept an eye on her for sure.”
Schultz made an immediate impact as a freshman. She swam on the 200 medley relay team that included her older sister Gretchen and finished third at the MHSAA Final. She also was third in the 200 freestyle and fourth in the 100 freestyle in that meet as a freshman.
A year later, she champion in all three as Dexter won its second MHSAA Finals team title in history. She sliced her time in the 100 freestyle from 51.04 seconds to 50.34 and cut her 200 freestyle time from 1 minute, 50.56 seconds to 1:47.89. In the 200 free, Schultz won by 3.35 seconds over Rochester Adams senior Claire McGinnis, who went on to win the 500 freestyle.
“I wasn't expecting to drop as much time in the finals, so that was really cool to see on the boards,” Schultz said of her effort in the 200. “My body just hurt so badly, and it's a great feeling to know that I put everything into a race.”
The 200 freestyle was the second event of the meet. The 200 medley relay was the first, so in a matter of 10 to 15 minutes, Schultz had to swim in both events. A challenge? Sure. But again, Schultz had a little different – and more positive - spin.
“I like to think of it as a warm-up for my 200 free, to get my heart rate up,” she said.
The 200 medley relay again featured her sister Gretchen, who was a senior a year ago and gave the siblings a chance to share an event title.
“She has been such a huge influence on me,” Annette Schultz said. “She went on to swim at MSU (Michigan State), so it’s cool to see her swim in college at a Division I school.”
A coach's dream
When it comes time to practice, Schultz sets a perfect example.
“Most of what we do is practice swimming,” Bergen said. “We practice an awful lot, and she is the top kid in the pool driving the practice.
“When you have somebody that dedicated but yet having so much fun and is so team-orientated – she loves her teammates and includes them in everything – it sets an example for everyone else. It can be an individual sport thinking about yourself, but she is very driven in what she wants to succeed and includes everybody.”
It is part of why she has been so successful. After being happy, of course.
“She's a technician,” Bergen said. “I've had her swim backstroke in the medley relay the last few years, and she broke the school record.
“She also is very strong. She has done 18 pull-ups, and that's strong. We had six girls do double digits, and she was far and away tops in that.”
What Bergen has noticed in high school, Gendernalik has seen on the age-group team.
“She is a great teammate and a great listener, and I use her as an example for the other kids,” he said. “We take attendance for the club team, and she's always at the top of the list.
“We sometimes do meets with kids on the younger team, and they love her and look up to her. That's the great thing about her. She will do what you ask her to do, and that is a great example for the other kids.”
Schultz recognizes her strengths and weaknesses, and faces the weaknesses with a realistic approach.
“My biggest thing I'm working on right now is my turns because they're not as fast as they could be,” she said. “But I'm very determined to get to the wall. I do a lot of pulling and kicking.”
Gendernalik said he has spent more time working with her on the psychological side than the technical side.
“She has the physical tools, so knowing that you're good and then going to bigger meets, that can weigh on your mind when you are swimming against college kids and you are 16 years old,” he said. “So I've worked more with her on the psychological part. We've done a lot of work with that in the last year.”
At her age, Schultz is the complete package.
“She's very driven and very passionate about the sport,” Bergen said “She has a joy about it. She loves it. She loves the hard work. I keep throwing more and more at her, and she takes it with a smile, which, as a coach, is a dream.”
On the horizon
Obviously, colleges have taken notice, but as a junior, Schultz has so much left before taking the next step. However, with the DCAC, she competes against some college swimmers and has not been overmatched.
“This summer, she swam against some of the better kids from Ohio State and Michigan, and she placed in the top eight in some of the events swimming against college kids,” Gendernalik said.
Those top-eights have come in the backstroke, something she swims only on a medley relay in high school. She said her favorite races are the 100 and 200 backstrokes, 50, 100 and 200 freestyles and the butterfly.
“I love the 100 backstroke; it is one of my favorite strokes,” she said. “My 200 free has a better time than my 100 free. The 100 is like a different feeling, it's such a short event you have to turn the jets on the second you hit the water, but the 200 free I do a little bit more pacing in that one.
“It's just a different feeling.”
At the MHSAA Final last year, Schultz's potential shined the brightest in the 200 freestyle, where her time nearly matched the pool-record time of 1.47.54 set by future Olympian Allison Schmitt in 2006.
“She should be able to make the qualifying times when she is in college, and the next time around, I expect her to be at the Olympic Trials,” Gendernalik said.
While Schultz isn't looking that far ahead, she conceded it is something she has thought about.
“It is a dream of mine to go to the Olympics, of course, but right now I'm just focusing on what I can do now and get some of my cut times for USA swimming, which do transfer into Olympic Trial times,” she said, “and I'm hoping to get those soon.”
Schultz said she does as many different strokes as she can during practice, although she is not fond of tackling the breaststroke.
“I definitely practice as many strokes as I can, even the breaststroke, but I don't like that one,” Schultz said. “It's definitely harder, and I've never had a connected stroke for breaststroke and I've always struggled with it, so I never developed a love for it.”
Obstacles in the pool
The road to success has not been without obstacles. Schultz has been diagnosed with scoliosis, and it became bothersome in her freshman year.
“I knew I had it, but they found out to which degree, and that was playing a role as I was having problems with my shoulder,” she said. “I have to strengthen certain parts of my body, and that helped out with swimming because they found out I was using certain muscles in replacement for other ones.
“I try to swim a lot of backstroke at practice because of it. The backstroke helps stretch out my shoulder for freestyle, and that definitely helped out a lot. I do some PT (physical therapy) exercises at the beginning of swim season to be sure those muscles are strengthened around my spine and shoulders so that I won't get injured.”
For now, Schultz is focused on this weekend's meet, and then the age-group team before she embarks on her senior season next year. Despite all of her success, she is far from satisfied.
“This year, I would like to break some state records,” she said. “That's on my plate of things to do. Other than that, I just want to keep improving.”
And, of course, be happy, because if she's happy, she believes she will be successful.
“You have to balance out your schedule between swimming and school and family, but I also take all of my friends and family and put them into swimming, too,” she said. “I'm a captain this year, and I do feel like a leader on the team, but I like to look up to other people on the team, too, and I like to think that I have people on the team who look up to me. I don't want them to think they have to look up to my swimming. I want to be a good influence.
“It's like a balance. It's nice. I definitely love what I'm doing.”
Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Dexter’s Annette Schultz stretches her lead in the 200 freestyle at last year’s Division 2 Finals. (Middle) Schultz holds up her medal while standing surrounded by other placers on top of the awards podium. (Below) Schultz, third swimmer from right, cheers as Dexter coach Cory Bergen hoists the team trophy last season. (Click to see more from HighSchoolSportsScene.com.)
Preview: Powers May Reign, But Many Have Chances to Shine
By
Geoff Kimmerly
MHSAA.com senior editor
November 18, 2021
Powerhouse programs appear set to rule again at this weekend’s Lower Peninsula Girls Swimming & Diving Finals.
Ann Arbor Pioneer in Division 1, Birmingham Seaholm in Division 2 and East Grand Rapids in Division 3 will enter Friday’s preliminaries with large groups of contenders seeded among the top 16 in their respective events.
But one of the best parts of this weekend’s meets is the opportunity that provides – placers up to 16th score points, and hundreds will have that opportunity. Among returning event champions and this weekend’s top-seeded individuals alone, 28 schools are represented – with many more likely to celebrate one or more placers climbing the podium.
Competition begins at noon for Friday’s preliminaries and Saturday’s championships. Friday’s action will begin with swimming, with divers taking the pool approximately 3 p.m. at all three sites.
Spectator limits – two tickets per Finals qualifier – will be in place in Divisions 1 and 3, but all three Finals will be streamed live on MHSAA.tv both days with an announcer calling Saturday’s action. Click for lineups and seed times for all three meets.
Lower Peninsula Division 1 at Holland Aquatic Center
Reigning champion: Ann Arbor Pioneer
2020 runner-up: Farmington Hills Mercy
2021 top-ranked: 1. Ann Arbor Pioneer, 2. Northville, 3. Brighton.
Pioneer won last season’s championship, its first since 2008, with exactly double the points (368) of the next closest placer. This could be quite an encore, as 21 entries and all three relays are seeded to score, all three relays are among four top seeds, and a scoring diver also is returning. Northville was third last season and is seeking its first team championship with all three relays and nine individuals seeded to score. Brighton was fourth a year ago and has some possibilities as all three relays and 11 individuals enter in scoring positions.
Stella Chapman, Ann Arbor Pioneer junior: The reigning champion in the 100-yard backstroke also took fourth in the 200 individual medley last season and swam on the winning 400 freestyle relay. She seeded second in the backstroke (55.84), fourth in the IM (2:07.64) and likely will swim on two top-seeded relays.
Lily Cramer, Ann Arbor Pioneer senior: She could be in line for at least one individual championship after swimming on two winning relays both last season and in 2019, and coming in fifth in the IM and eighth in the 100 breaststroke as a junior. She seeded first in the 200 freestyle (1:48.50) and second in the breaststroke (1:02.16) and is likely to swim on two top-seeded relays as well.
Sophie Curtis, Grand Blanc senior: She’s seeking to join her two-time title-winning older sister Emma with her first trip to the top of the podium, seeded first this weekend in the 100 freestyle (51.15) and fourth in the backstroke (57.13). She finished third in the 100 and sixth in the backstroke last season.
Brady Kendall, Plymouth senior: The reigning champion in the 50 freestyle and 100 butterfly is seeded first in both races with times of 23 seconds and 54.02, respectively.
Abby Marcukaitis, Middleville Thornapple Kellogg senior: After finishing fourth in the backstroke and ninth in the 50 last season, Marcukaitis also enters her final high school races with a chance at a first title. She’s seeded first in the backstroke (55.63) and 14th in the 50.
Emily Roden, Northville junior: She won the butterfly as a freshman and then finished fourth in that race and third in the 200 freestyle last season. She returns as the top seed in the IM (2:04.43) and second in the butterfly (55.11).
Victoria Schreiber, Brighton junior: After finishing runner-up in both the 200 and 500 freestyles last season, she’s the top seed in the 500 (4:58.43) just ahead of teammate Annika Geyer (4:58.52) and third-seeded in the 200 free (1:52.19).
McKenzie Siroky, Livonia Stevenson junior: The reigning champion in the breaststroke is the top seed in that race (1:00.86) and second-seeded in the 50 (23.04), just four hundredths of a second outside the top spot in the latter race.
Vivian VanRenterghem, Ann Arbor Pioneer senior: An individual champion in the 200 free and winner as part of the 400 free relay the last two seasons, VanRenterghem is likely to swim on two top-seeded relays and is seeded fifth in the 200 free (1:53.22) and sixth in the 100 (51.96). She also was 10th in the backstroke as a junior.
Ann Arbor Pioneer 200 medley relay: All three Pioneer relays have posted seed times that would place them among the fastest in LPD1 history in those respective races. But a medley relay likely made up of Chapman, seniors Amelia Weyhing and Holly Pringle and junior Sophia Guo might have the best chance at chasing a record. Their seed time of 1:43.57 would fall in fifth all-time in LPD1, with the record 1:42.40.
Megan Jolly, Rockford sophomore: Jolly scored a 454.05 at her Regional at Hudsonville to win by just under 118 points. Her score also was the best from any of the Division 1 Regionals by 11 points.
Lower Peninsula Division 2 at Oakland University
Reigning champion: Birmingham Seaholm
2020 runner-up: Rochester Adams
2021 top-ranked: 1. Birmingham Seaholm, 2. Grand Rapids Northview, 3. Rochester Adams.
Seaholm has won the last two Division 2 team titles and three of the last five with a 2018 runner-up finish in that mix as well, and prevailed last season with two relay winners but without an individual event champion. The Maples have all three relays and 14 individual entries seeded to score, plus a diver, and likely is the team to chase again. Northview finished third last season and is hoping to make a jump with all three relays and 10 individual entries seeded to score. Adams finished 46 points off the lead a year ago and is the most recent not-Seaholm champ, having edged the Maples in 2018. The Highlanders have two relays and nine individual entries in scoring position to start the event. Skyline is an interesting contender as well with three relays and nine individual entries seeded to score including three top seeds, plus two divers.
Grace Albrecht, Jenison sophomore: She made her Finals debut with a win in the 50 and sixth place in the 100 freestyle, and will return seeded second in both races in 23.76 and 52.50 seconds, respectively.
Karen Austin, Birmingham Groves senior: Last season’s runner-up in the 500 (and fifth-place finisher in the IM) will be looking to take the last step up the podium as the top seed in the 500 (4:59.29) and fifth in the IM (2:09.17).
Angelina Baker, Portland Northern senior: The reigning champion in the 500 is second-seeded this time but only 61 hundredths of a second off the top at 4:59.90. She’s also seeded seventh in the butterfly (57.67) after finishing fourth in that race last season.
Lily Cleason, Ann Arbor Skyline junior: She was runner-up in the backstroke and seventh in the 200 free as a sophomore, but is seeded first in both this weekend in 55.22 and 1:51.75, respectively.
Samantha Clifford, Birmingham Seaholm junior: She piled plenty of points toward the team title last season swimming on two winning relays and finishing second in the 100 free and third in the 200. She’s been part of three relay champs total over her first two seasons and could add an individual title seeded first in 100 (52.25) and second in the 200 (1:52.51).
Addy Forbes, Grand Rapids Northview sophomore: Another freshman champion last season, she won the backstroke and finished fourth in the IM. She’s seeded third in the backstroke (58.04) and seventh in the IM (2:10.06) this time.
Tess Heavner, Fenton freshman: She could be the next freshman Finals champ, entering seeded first in the breaststroke (1:03.91), second in the IM (2:05.85) and slated to swim on the top-seeded 200 medley relay.
Claire Kozma, Ann Arbor Skyline senior: A past placer at the LPD1 Finals, she enters her final meet for Skyline as the top seed in the 50 (23.64) and sixth in the butterfly (57.47).
Gracie Olsen, Fenton senior: She will be looking to finish her Fenton career with a few more championships to go with the four she’s earned over the last three seasons. Olsen has won the butterfly the last two Finals and is seeded first at 55.25. She’s also seeded first in the IM (2:02.85) after winning that race as a freshman. She won the 200 free her sophomore season before finishing runner-up in that race as a junior.
Hannah Williams, Portage Northern junior: A multi-event champion as a sophomore could add to her titles in the 200 free and breaststroke. She’s seeded second in the breaststroke (1:04.32) and 12th in the 200 this time.
Caroline Li, Okemos junior: She finished diving runner-up last season and as a freshman, and enters this weekend having posted the second-highest Division 2 Regional score of 463.05.
Lily Witte, Dexter junior: The two-time champion in Division 2 posted the highest Regional score last week of 472.25 and also will be swimming the 50 and potentially on the 200 free relay.
Lower Peninsula Division 3 at Calvin University
Reigning champion: Bloomfield Hills Cranbrook Kingswood
2020 runner-up: Hamilton
2021 top-ranked: 1. East Grand Rapids, 2. Bloomfield Hills Marian, 3. Holland Christian.
After not competing at last season’s Finals, East Grand Rapids could add to its record 23 championships – and most recently won four straight in either Division 3 or 2 from 2016-19. The Pioneers have all three relays and 21 individual entries seeded to score, plus three strong divers competing. Marian was third last season and won its most recent Finals title in 2014 in Division 2. With three relays and 11 individual entries seeded to score, plus a diver, the Mustangs should have an opportunity to move up. Holland Christian finished fourth last season and could climb with strong relays leading the way.
Gwen Eisenbeis, Williamston senior: The reigning champion in the 50 and runner-up in the backstroke is seeded second in both the 50 (23.79) and 100 free (51.71).
Scarlet Maison, Standish-Sterling freshman: She’ll make her Finals debut in the IM and breaststroke and is top-seeded in the former (2:09.07) and third-seeded in the latter (1:07.02).
Ginger McMahon, Grosse Pointe Woods University Liggett senior: The breaststroke champion as both a freshman and junior, and runner-up in the IM last season as well, she enters this weekend top-seeded in the breaststroke (1:04.21) and seventh in the butterfly (1:00.27).
Lauren McNamara, Flat Rock sophomore: She finished third in the butterfly and 12th in the IM last season and is expected to make a jump in both as the top seed in the butterfly (56.98) and seventh in the IM (2:13.21).
Riley Nugent, Plainwell senior: She will swim for a rare fourth championship in the same race after winning the 500 freestyle her first three seasons. She’s seeded second in that race (5:11.35) and eighth in the 200 free (1:58.56) after finishing third in the latter last season.
Erika Pietras, Grosse Ile senior: She’s another strong distance swimmer, coming off a runner-up finish in the 500 and fourth place in the 200 last season. She’s seeded first this time in the 500 (5:08.36) and fifth in the 200 (1:56.14).
Sarah Rott, Grand Rapids Catholic Central sophomore: The top seed in the 200 free (1:56.14) and sixth in the 100 (53.72), she was fifth and tied for ninth, respectively, in those races last season.
Alina Stanczak, Pontiac Notre Dame Prep senior: She finished fourth in the backstroke and seventh in the 100 free last season and could finish with her first title, entering the weekend top-seeded in the backstroke (58.96) and 10th in the 100.
Julia Waechter, Bloomfield Hills Marian senior: After climbing the podium with her 200 medley teammates as a freshman, she will have multiple opportunities to finish with individual titles. Waechter is seeded first in the 50 (23.64) and 100 (51.40) and will swim on the top-seeded 200 free relay and second-seeded 400 free relay. She was third in the 50 and fourth in the 100 last season.
Ava Jendritz, East Grand Rapids sophomore: Three East Grand Rapids divers finished among the top five at the Hamilton Regional, and Jendritz led the way for all of Division 3 with a score of 442.50.
Abigail Sullivan, Otsego senior: She was third at the Hamilton Regional with a 408.65, but won last season’s Finals championship by nearly 110 points with a 455.50.
PHOTO: Contenders launch during last season's Lower Peninsula Division 1 Finals. (Click for more from High School Sports Scene.)