Dexter's Schultz Supplies Success, Joy

By Chip Mundy
Special for Second Half

November 18, 2016

By Chip Mundy
Special for Second Half 

DEXTER – For many people, success breeds happiness.

Dexter junior Annette Schultz sees it the other way.

“I like to think being happy leads to success,” said Schultz, the reigning MHSAA Lower Peninsula Division 2 Finals champion in two events heading into this weekend's meet at Eastern Michigan University. “Success isn't what leads to being happy; you have to be happy in order to get there.”

It can be assumed that Schultz has led a very happy life during her 16 years. As a sophomore, Schultz led Dexter to the Division 2 team championship by winning the 100 and 200-yard freestyle races and swimming a leg on the 200 medley relay, but it seems her success does not define her.

Schultz has an outgoing personality. She has not let success go to her head, and she reaches out to others despite her status as an elite swimmer.

“She's always talking with someone new before a race, or talking with the officials or the timers,” said Dave Gendernalik, who has coached her since she was 6 on the Dexter Community Aquatics Club (DCAC) and assists coaching the Dreadnaughts. “That is something I learned as a coach. I stress to be focused and be ready, but that is how she gets herself ready for a race and takes the stress out of it.

“She has the perfect personality you want in an athlete. She is thinking about school and thinking about her teammates and thinking about herself. We've never had any outside problems, and she knows that this year is a big year for her and next year is going to be even bigger, and she is doing the work now so she can seize that moment next year.”


Getting in the swim


At age 6, Schultz didn't make her age-group swim team.

 “I didn't want to cross the red line in the pool, which was the deep end,” she said. “I didn't want to go past that.”

Two years later, with that hurdle cleared, Schultz had a different attitude about the sport.

“When I started setting some records, I was like, 'Oh, I'm not too bad at this. I should keep going,'” she said.

At that point, Dexter High School coach Cory Bergen knew he had a budding star in the school.

“I saw her grow up in the age-group program and couldn't wait to get her in the high school program, obviously,” he said. “She started breaking the age-group records of some of our top All-American high school kids when she was in 8 and under, so I kept an eye on her for sure.”

Schultz made an immediate impact as a freshman. She swam on the 200 medley relay team that included her older sister Gretchen and finished third at the MHSAA Final. She also was third in the 200 freestyle and fourth in the 100 freestyle in that meet as a freshman.

A year later, she champion in all three as Dexter won its second MHSAA Finals team title in history. She sliced her time in the 100 freestyle from 51.04 seconds to 50.34 and cut her 200 freestyle time from 1 minute, 50.56 seconds to 1:47.89. In the 200 free, Schultz won by 3.35 seconds over Rochester Adams senior Claire McGinnis, who went on to win the 500 freestyle.

“I wasn't expecting to drop as much time in the finals, so that was really cool to see on the boards,” Schultz said of her effort in the 200. “My body just hurt so badly, and it's a great feeling to know that I put everything into a race.”

The 200 freestyle was the second event of the meet. The 200 medley relay was the first, so in a matter of 10 to 15 minutes, Schultz had to swim in both events. A challenge? Sure. But again, Schultz had a little different – and more positive - spin.

“I like to think of it as a warm-up for my 200 free, to get my heart rate up,” she said.

The 200 medley relay again featured her sister Gretchen, who was a senior a year ago and gave the siblings a chance to share an event title.

“She has been such a huge influence on me,” Annette Schultz said. “She went on to swim at MSU (Michigan State), so it’s cool to see her swim in college at a Division I school.”


A coach's dream


When it comes time to practice, Schultz sets a perfect example.

“Most of what we do is practice swimming,” Bergen said. “We practice an awful lot, and she is the top kid in the pool driving the practice.

“When you have somebody that dedicated but yet having so much fun and is so team-orientated – she loves her teammates and includes them in everything – it sets an example for everyone else. It can be an individual sport thinking about yourself, but she is very driven in what she wants to succeed and includes everybody.”

It is part of why she has been so successful. After being happy, of course.

“She's a technician,” Bergen said. “I've had her swim backstroke in the medley relay the last few years, and she broke the school record.

“She also is very strong. She has done 18 pull-ups, and that's strong. We had six girls do double digits, and she was far and away tops in that.”

What Bergen has noticed in high school, Gendernalik has seen on the age-group team.

“She is a great teammate and a great listener, and I use her as an example for the other kids,” he said. “We take attendance for the club team, and she's always at the top of the list.

“We sometimes do meets with kids on the younger team, and they love her and look up to her. That's the great thing about her. She will do what you ask her to do, and that is a great example for the other kids.”

Schultz recognizes her strengths and weaknesses, and faces the weaknesses with a realistic approach.

“My biggest thing I'm working on right now is my turns because they're not as fast as they could be,” she said. “But I'm very determined to get to the wall. I do a lot of pulling and kicking.”

Gendernalik said he has spent more time working with her on the psychological side than the technical side.      

“She has the physical tools, so  knowing that you're good and then going to bigger meets, that can weigh on your mind when you are swimming against college kids and you are 16 years old,” he said. “So I've worked more with her on the psychological part. We've done a lot of work with that in the last year.”

At her age, Schultz is the complete package.

“She's very driven and very passionate about the sport,” Bergen said  “She has a joy about it. She loves it. She loves the hard work. I keep throwing more and more at her, and she takes it with a smile, which, as a coach, is a dream.”


On the horizon


Obviously, colleges have taken notice, but as a junior, Schultz has so much left before taking the next step. However, with the DCAC, she competes against some college swimmers and has not been overmatched.

“This summer, she swam against some of the better kids from Ohio State and Michigan, and she placed in the top eight in some of the events swimming against college kids,” Gendernalik said.

Those top-eights have come in the backstroke, something she swims only on a medley relay in high school. She said her favorite races are the 100 and 200 backstrokes, 50, 100 and 200 freestyles and the butterfly.

“I love the 100 backstroke; it is one of my favorite strokes,” she said. “My 200 free has a better time than my 100 free. The 100 is like a different feeling, it's such a short event you have to turn the jets on the second you hit the water, but the 200 free I do a little bit more pacing in that one.

“It's just a different feeling.”

At the MHSAA Final last year, Schultz's potential shined the brightest in the 200 freestyle, where her time nearly matched the pool-record time of 1.47.54 set by future Olympian Allison Schmitt in 2006.

“She should be able to make the qualifying times when she is in college, and the next time around, I expect her to be at the Olympic Trials,” Gendernalik said.

While Schultz isn't looking that far ahead, she conceded it is something she has thought about.

“It is a dream of mine to go to the Olympics, of course, but right now I'm just focusing on what I can do now and get some of my cut times for USA swimming, which do transfer into Olympic Trial times,” she said, “and I'm hoping to get those soon.”

Schultz said she does as many different strokes as she can during practice, although she is not fond of tackling the breaststroke.

“I definitely practice as many strokes as I can, even the breaststroke, but I don't like that one,” Schultz said. “It's definitely harder, and I've never had a connected stroke for breaststroke and I've always struggled with it, so I never developed a love for it.”


Obstacles in the pool


The road to success has not been without obstacles. Schultz has been diagnosed with scoliosis, and it became bothersome in her freshman year.

“I knew I had it, but they found out to which degree, and that was playing a role as I was having problems with my shoulder,” she said. “I have to strengthen certain parts of my body, and that helped out with swimming because they found out I was using certain muscles in replacement for other ones.

“I try to swim a lot of backstroke at practice because of it. The backstroke helps stretch out my shoulder for freestyle, and that definitely helped out a lot. I do some PT (physical therapy) exercises at the beginning of swim season to be sure those muscles are strengthened around my spine and shoulders so that I won't get injured.”

For now, Schultz is focused on this weekend's meet, and then the age-group team before she embarks on her senior season next year. Despite all of her success, she is far from satisfied.

“This year, I would like to break some state records,” she said. “That's on my plate of things to do. Other than that, I just want to keep improving.”

And, of course, be happy, because if she's happy, she believes she will be successful.

“You have to balance out your schedule between swimming and school and family, but I also take all of my friends and family and put them into swimming, too,” she said. “I'm a captain this year, and I do feel like a leader on the team, but I like to look up to other people on the team, too, and I like to think that I have people on the team who look up to me. I don't want them to think they have to look up to my swimming. I want to be a good influence.

“It's like a balance. It's nice. I definitely love what I'm doing.”

Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS: (Top) Dexter’s Annette Schultz stretches her lead in the 200 freestyle at last year’s Division 2 Finals. (Middle) Schultz holds up her medal while standing surrounded by other placers on top of the awards podium. (Below) Schultz, third swimmer from right, cheers as Dexter coach Cory Bergen hoists the team trophy last season. (Click to see more from HighSchoolSportsScene.com.)

Preview: 1st-Time Contenders, Familiar Favorites Seek History-Making Finishes

By Geoff Kimmerly
MHSAA.com senior editor

November 17, 2022

In a sport often dominated by powerhouse programs, we could see new contenders emerge during this weekend’s Lower Peninsula Girls Swimming & Diving Finals.

True, Ann Arbor Pioneer looks tough to beat as it seeks a third-straight championship in Division 1. But even with Birmingham Seaholm pursuing a fourth-straight title in Division 2, it appears Jenison is the team to chase at Calvin University as the Wildcats seek their first Finals team victory in this sport.

In Division 3, the top-two ranked teams have won before – but neither this century. Holland Christian and Milan lead those with championship aspirations.

Competition begins at noon for Friday’s preliminaries and Saturday’s championships. Friday’s action will begin with swimming, with divers taking the pool approximately 3:30 p.m. at all three sites.

A spectator limit of two tickets per Finals qualifier will be in place in Division 2, but all three Finals will be streamed live on MHSAA.tv both days. Click for information on purchasing tickets, plus schedules and qualifiers for all three meets.

Lower Peninsula Division 1 at Oakland University

Reigning champion: Ann Arbor Pioneer
2021 runner-up: Saline
2022 top-ranked: 1. Ann Arbor Pioneer, 2. Northville, 3. Farmington Hills Mercy

Pioneer has won the last two LPD1 championships, last season with 405.5 points and a 158.5-point margin over the rest of the field. It’s tough to imagine that streak not growing as the Pioneers enter this weekend with 16 swim entries seeded to score (among the top 16) with eight top seeds – including favorites in all three relays – and two competing divers. Northville finished fifth a year ago and is seeking its first team championship in this sport, entering this weekend with 13 swim entries seeded to score and two divers as well. Mercy was seventh last season but champion three straight from 2017-19, and enters with 10 swim entries seeded to score.

Stella Chapman, Ann Arbor Pioneer junior: The top seed in the 200-yard individual medley (2:04.13) and 100 backstroke (56.07) will be looking to add to individual titles won in the backstroke as a freshman and IM as a sophomore. She’s also swam on four relay champions and is part of two top-seeded relays this weekend.

Elizabeth Eichbrecht, West Bloomfield freshman: She’s burst onto the scene this fall and provided plenty of anticipation as she enters her first MHSAA Finals with top seeds in the 200 freestyle (1:48.87) and 500 freestyle (4:54.65).

Lucy Mehraban, Ann Arbor Pioneer senior: After swimming on two championship relays as a freshman, Mehraban could close her high school career with a few more titles as she’s set to swim on two top-seeded relays and enters with top seeds in the 50 freestyle (23.04) and 100 freestyle (50.31).

Emily Roden, Northville senior: She won the 100 butterfly as a freshman and was second in that race and the IM last season. She enters this weekend with the top seed in the butterfly (55.17) and fourth seed in the 200 freestyle (1:51.86).

Victoria Schreiber, Brighton senior: She’s the fourth seed in the 500 freestyle (5:01.22) and fifth seed in the 200 (1:51.94) after winning the 500 and finishing fourth in the 200 in 2021.

McKenzie Siroky, Livonia Stevenson senior: She’ll chase the all-Finals record of 1:00.48 she set in the 100 breaststroke last season with a top-seed time this weekend of 1:00.77, and she’ll also swim the 50 seeded third (23.49).

Rosalee Springer, Grand Haven junior: The reigning 100 freestyle champion is seeded fourth in that race (51.46) and sixth in the IM (2:10.07).

Ann Arbor Pioneer 200 medley relay: Chapman is likely to be joined by sophomore Ursula Ott, senior Sophia Guo and freshman Kate Van Ryn as they pursue the LPD1 Finals record of 1:42.40. Pioneer has a seed time of 1:43.52.

Alice English, Saline senior: After finishing second at last year’s Final, less than 19 points off the lead, English will pursue her first championship coming off the highest Regional score (426.90) in Division 1.

Lower Peninsula Division 2 at Calvin University

Reigning champion: Birmingham Seaholm
2021 runner-up: Grosse Pointe South
2022 top-ranked: 1. Jenison, 2. East Grand Rapids, 3. Grosse Pointe South

Seaholm is seeking to become the sixth Lower Peninsula girls swimming & diving program to win a fourth-straight Finals championship, but this one might be the toughest to earn as the Maples enter ranked No. 6 – although they will bring 10 swim entries seeded to score and a competing diver. Jenison is seeking its first team championship after finishing sixth a year ago and enters with an impressive lineup including six top seeds, 10 more also seeded to score and four divers. East Grand Rapids is back in Division 2 after claiming three championships in Division 3 – and most recently winning Division 2 in 2017. The Pioneers have nine swim entries seeded to score and three divers competing. Grosse Pointe South finished runner-up last season for the second time in three years, and will make a run at its first team title this time with 14 swim entries seeded to score and a diver competing.

Grace Albrecht, Jenison junior: She’s won the 50 freestyle twice (including last season in a tie) and also was the 100 free runner-up last fall. She enters this weekend seeded first in the 50 (23.31) and second in the 100 backstroke (54.26) and also likely will swim on two top-seeded relays.

Lily Cleason, Ann Arbor Skyline senior: The reigning backstroke champion is seeded first in that race again (53:00) and second in the 200 freestyle (1:50.77) after finishing sixth a year ago.

Samantha Clifford, Birmingham Seaholm senior: She swam on her fourth and fifth champion relays last fall and also won her first individual title in the 100 free while finishing second in the 200. She’s seeded fourth in the 200 free (1:53.32) this weekend and second in the 100 (51.76).

Ella Roberson, Midland Dow senior: After finishing fourth in the 200 free and third in the 500 a year ago, Roberson is a favorite to win multiple individual titles entering the weekend seeded first in the 200 (1:49.56) and 100 free (49.82).

Rhian Russell, Rochester Adams senior: She’s seeded first in the 100 butterfly (54.95) by more than a second and fourth in the backstroke (56.41). She previously was part of Adams’ 200 medley championship relay in 2020.

Layla Umstead, Jenison freshman: She enters her first Finals with a top seed time in the 500 (4:58.81) and seventh seed in the IM (2:09.69), plus she’s expected to swim on two top-seeded relays.  

Sophia Umstead, Jenison sophomore: She’s also swimming in her first Finals and with an opportunity to make a historic impact with her top seed times in the IM (1:59.01) and 100 breaststroke (1:01.96) faster than the current Division 2 Finals records.

Jenison 200 medley relay: The expected combination of Albrecht, her freshman sister Emma and the Umstead sisters enters with a top seed time of 1:42.81, which is 1.8 seconds off the Division 2 record but would be the second-fastest time on the list.

Lily Witte, Dexter senior: She’s twice set the Division 2 Finals record for diving and won the event three times, with her 503.55 last season just under six points shy of the all-Finals record. She scored 513.35 to win her Regional by nearly 90 points.

Caroline Li, Okemos senior: Like Witte, she’s one of the nation’s top high school divers – but has finished second to Witte all of her first three seasons. She also won her Regional, with her 463.30 nearly 42 points better than the field.

Lower Peninsula Division 3 at Holland Aquatic Center

Reigning champion: East Grand Rapids
2021 runner-up: Bloomfield Hills Marian
2022 top-ranked: 1. Holland Christian, 2. Milan, 3. Bloomfield Hills Marian

With East Grand Rapids competing in Division 2 again, we’re guaranteed a new champion in Division 3 – and Holland Christian is hoping for its first team title since 1996, while Milan last won in 1977. The Maroons finished fourth a year ago and present a strong lineup this weekend with 13 swim entries seeded to score including two top seeds, plus four divers. Milan is right there with 13 swim entries seeded to score as well, one being a top seed, and two divers competing. Marian’s most recent championship was in Division 2 in 2014, and it will look to take that step again with 10 swim entries seeded to score and a diver this weekend.

Kiera Danitz, Ogemaw Heights senior: She has a chance to sprint to multiple championships as she enters with the top seed in the 50 free (24.15) and second seed in the 100 (53.41).

Ella Dziobak, Dearborn Divine Child freshman: She’ll enter her first Finals as the top seed in the 200 (1:52.99) and 500 (5:06.77) freestyles, both by at least three seconds.

Julijana Jelic, Bloomfield Hills Cranbrook Kingswood junior: After finishing fourth in both the IM and backstroke last season, Jelic is the top seed in the backstroke (59.60) and fifth in the IM (2:15.14).

Scarlet Maison, Standish-Sterling sophomore: She left her first Finals last season with a championship in the IM and 11th place in the backstroke, and she returns as the top seed in the IM (2:08.76) and second seed in the breaststroke (1:07.56).

Lauren McNamara, Flat Rock junior: The reigning champion in the butterfly is seeded first in that event (56.46), and second in the IM (2:11.46) after finishing sixth in that race last season.

Ella Schafer, St. Johns junior: She’s the top seed in the breaststroke (1:06.48) and ranked fifth in the 100 free (54.36), after finishing sixth in the 200 free and ninth in the breaststroke last season.

Laney Wolf, Wayland freshman: Another standout freshman, Wolf enters her first Finals seeded first in the 100 free (53.09) and fifth in the 50 (24.88).

Alicia Viaches, Haslett junior: Viaches posted the highest Regional score in Division 3 (367.75), more than 45 points higher than the rest of the competitors at her site.

Kaitlyn Molnar, Grosse Ile junior: She should build significantly on last year’s 10th-place Finals finish after winning her Regional by more than 60 points with a 366.10.

PHOTO: Dexter’s Lily Witte dives during last season’s LPD2 Finals; she won the diving competition for the third time. (Click for more from High School Sports Scene.)