Dexter Secures D2 Title in Final Race
November 21, 2015
By Bill Khan
Special for Second Half
ROCHESTER HILLS — All of her obligations for the weekend were complete.
Sophomore Annette Schultz won three events and anchored the championship-clinching relay performance as Dexter edged East Grand Rapids by five points for the team title in the MHSAA Lower Peninsula Division 2 meet Saturday at Oakland University.
She went through all of the post-meet celebrations, standing on the podium with her teammates to accept the trophy, diving into the pool with them and their coaches (still in street clothes), posing with the trophy and conducting an interview.
Everything started to sink in as Schultz picked up her belongings from the pool-side bleachers, the last Dexter swimmer to depart the deck.
"Whew!" she said. "What a fun week!"
Fun, indeed.
Schultz started the finals popping off Dexter's winning 200-yard medley relay team, won the 200 and 100 freestyle races and capped the championship by securing third place for the Dreadnaughts in the 400 relay.
Dexter needed to finish in the top five in the final event, which East Grand Rapids won. The 32 points the Dreadnaughts received for taking third gave them a 256-251 victory over the Pioneers, who moved into Division 2 after winning the Division 3 title the last two years.
It is the second MHSAA title for Dexter, which won Division 2 in 2002. The Dreadnaughts have been second seven times, including three times to East Grand Rapids, which has a record 19 MHSAA championships.
How much did it bother Schultz that she didn't win all four of her events?
"It's not a problem at all," she said with a smile. "I'm very proud of getting that third, because we got first overall."
Schultz's two individual victories came in stacked fields that featured swimmers with MHSAA titles on their resumes.
With a time of 1:47.89 in the 200 freestyle, Schultz won by a sizeable margin of 3.35 seconds over Rochester Adams senior Claire McGinnis, who would go on to win the 500 freestyle. Taking third was East Grand Rapids senior Emily Converse, who was on two winning relays Saturday after winning seven of her eight events the last two years in Division 3.
In the 100 freestyle, Schultz won in 50.34 seconds to edge Bloomfield Hills Marian junior Sophia Schott by 0.33 seconds. Earlier, Schott won the 50 freestyle. Taking third was East Grand Rapids' Gabby Higgins, who won four events in Division 3 last year and two relays on Saturday. Fifth-place Lexus VanHoven of East Grand Rapids has five career MHSAA victories in relays.
"The 100 freestyle was anyone's game," said Schultz, who was named the Division 2 Swimmer of the Meet by the coaches association. "That was a race to the death on that one. I was so glad I got that third one. That was cool. All those girls pushed me to get there."
With two events remaining, Dexter was in third place with 188 points, 20 behind East Grand Rapids. The Dreadnaughts' comeback started in the 100-yard breaststroke, which Dexter senior Lizzy Merriman won in 1:03.68. Senior Kate Mesaros picked up 16 crucial points by taking third in 1:04.15.
"I was really nervous going in, because last year I was seeded second going into the finals and ended up getting sixth," Merriman said. "It was good to have one of my teammates next to me racing me. I have to give some credit to her, because she's my building block, I guess. It was pretty painful, but still good."
The performances of Merriman and Mesaros gave Dexter a one-point lead over Grand Rapids Forest Hills Central and a 13-point cushion over East Grand Rapids.
The Dreadnaughts closed the deal when the 400 freestyle relay team of senior Sarah Lynch, sophomore Sarah Zofchak, sophomore Amelia Kinnard and Schultz took third. Schultz closed with a 100-yard leg of 49.61 seconds, the fastest split in the event.
"I gave them the game plan," Dexter coach Cory Bergen said. "Safe starts and go like (crazy) when you hit the water. I went over it about 1,000 times, so they knew. I have the fastest freestyler in the meet at the end; we knew what we had to do."
Forest Hills Central was also in contention heading into the final event, finishing third with 247 points. A remarkable 80 of those points came in diving, as the Rangers swept the first four places and added another all-state finish with a seventh.
Junior Erin Neely repeated as the diving champion with a score of 485.20 points, a Division 2 meet record and only 4.35 points shy of the Lower Peninsula all-Finals mark set by Albion's Elyse Lee in 2003.
"I just felt like it was any other meet," Neely said. "Just go in there and dive."
Sophomore Colleen Kramer was second, junior Nicki Bailey third, senior Allison Fitzgerald fourth and junior Nicole Carlson seventh for Forest Hills Central.
"We really push each other to do our best," Kramer said. "It's nice to compete against them, because I'm always trying to do better and better."
No other team has swept even the top three places in the Lower Peninsula Finals. By putting five divers in the top seven, Forest Hills Central eclipsed the five divers in the top 10 by Birmingham Groves at the 1983 Class A meet.
"All of them increased their (personal records) by at least 30 points, which is so cool to watch as a coach," said Forest Hills Central diving coach Jasmine Ramahi, a former diver for Grand Valley State University.
"What's so great is they're all so close competitively diving-wise, but they can put that aside and be friends. It's really cool to watch how they push each other, because they know they're each other's best competition."
Proving that the Rangers' program isn't one-dimensional, sophomore Felicity Buchmaier took to the pool in the first event after diving and won the 100 butterfly in 55.60 seconds. Buchmaier was third last year behind senior Taylor Garcia of Holland and sophomore Emma Cleason of Ann Arbor Skyline, which moved into Division 1.
"I had a little bit of a feeling, because Skyline had left to go to Division 1 and Taylor Garcia graduated," Buchmaier said. "I came in third last year, so subconsciously I guess it was in my mind, but I had never dreamed it. I started crying yesterday when I knew I was the first seed; it was crazy."
Senior Claire Young became the first Grosse Pointe South swimmer to win two events in the same MHSAA Finals, taking the 200 individual medley in 2:04.78 and the 100 backstroke in 55.20 seconds.
"It's amazing," Young said. "It's been four long years training and working with awesome teammates helping me through it."
Defending-champion Marian finished in fourth place with 214.5 points. Leading the Mustangs was one of the stalwarts from their championship team, junior Sophia Schott. She repeated as the 50 freestyle champion in a personal-best 22.99 seconds. She won in 23.66 seconds last year, and has five MHSAA titles to her credit.
"It was my goal this year to break 23," Schott said. "I'm so happy I did it. I know I could never have done it without my teammates' support. Right before a race when you're super, super nervous, like so scared, you just look at your teammates, take a deep breath and it's like, 'I can breathe; they're all supporting me.'"
Rochester Adams’ McGinnis, who competed in club swimming during the fall until this year, won the 500 freestyle in 4:59.18.
"I just wanted to have fun my senior year," said McGinnis, who will swim for the University of Miami (Fla.) next year. "I thought it'd be fun to come out and try to win the 500. I wanted to be more part of a team, too. It's been really fun. It's a different dynamic, but I'm really happy I got to be part of something like this."
East Grand Rapids put itself in a position to win by winning the 200 and 400 freestyle relays with the quartet of VanHoven, Hanna Sanford, Converse and Higgins.
PHOTOS: (Top) Dexter celebrates its Division 2 championship from the top of the awards stand Saturday. (Middle) Swimmers launch into the pool for the backstroke championship race. (Click for more from HighSchoolSportsScene.com.)
Dexter's Schultz Supplies Success, Joy
By
Chip Mundy
Special for Second Half
November 18, 2016
By Chip Mundy
Special for Second Half
DEXTER – For many people, success breeds happiness.
Dexter junior Annette Schultz sees it the other way.
“I like to think being happy leads to success,” said Schultz, the reigning MHSAA Lower Peninsula Division 2 Finals champion in two events heading into this weekend's meet at Eastern Michigan University. “Success isn't what leads to being happy; you have to be happy in order to get there.”
It can be assumed that Schultz has led a very happy life during her 16 years. As a sophomore, Schultz led Dexter to the Division 2 team championship by winning the 100 and 200-yard freestyle races and swimming a leg on the 200 medley relay, but it seems her success does not define her.
Schultz has an outgoing personality. She has not let success go to her head, and she reaches out to others despite her status as an elite swimmer.
“She's always talking with someone new before a race, or talking with the officials or the timers,” said Dave Gendernalik, who has coached her since she was 6 on the Dexter Community Aquatics Club (DCAC) and assists coaching the Dreadnaughts. “That is something I learned as a coach. I stress to be focused and be ready, but that is how she gets herself ready for a race and takes the stress out of it.
“She has the perfect personality you want in an athlete. She is thinking about school and thinking about her teammates and thinking about herself. We've never had any outside problems, and she knows that this year is a big year for her and next year is going to be even bigger, and she is doing the work now so she can seize that moment next year.”
Getting in the swim
At age 6, Schultz didn't make her age-group swim team.
“I didn't want to cross the red line in the pool, which was the deep end,” she said. “I didn't want to go past that.”
Two years later, with that hurdle cleared, Schultz had a different attitude about the sport.
“When I started setting some records, I was like, 'Oh, I'm not too bad at this. I should keep going,'” she said.
At that point, Dexter High School coach Cory Bergen knew he had a budding star in the school.
“I saw her grow up in the age-group program and couldn't wait to get her in the high school program, obviously,” he said. “She started breaking the age-group records of some of our top All-American high school kids when she was in 8 and under, so I kept an eye on her for sure.”
Schultz made an immediate impact as a freshman. She swam on the 200 medley relay team that included her older sister Gretchen and finished third at the MHSAA Final. She also was third in the 200 freestyle and fourth in the 100 freestyle in that meet as a freshman.
A year later, she champion in all three as Dexter won its second MHSAA Finals team title in history. She sliced her time in the 100 freestyle from 51.04 seconds to 50.34 and cut her 200 freestyle time from 1 minute, 50.56 seconds to 1:47.89. In the 200 free, Schultz won by 3.35 seconds over Rochester Adams senior Claire McGinnis, who went on to win the 500 freestyle.
“I wasn't expecting to drop as much time in the finals, so that was really cool to see on the boards,” Schultz said of her effort in the 200. “My body just hurt so badly, and it's a great feeling to know that I put everything into a race.”
The 200 freestyle was the second event of the meet. The 200 medley relay was the first, so in a matter of 10 to 15 minutes, Schultz had to swim in both events. A challenge? Sure. But again, Schultz had a little different – and more positive - spin.
“I like to think of it as a warm-up for my 200 free, to get my heart rate up,” she said.
The 200 medley relay again featured her sister Gretchen, who was a senior a year ago and gave the siblings a chance to share an event title.
“She has been such a huge influence on me,” Annette Schultz said. “She went on to swim at MSU (Michigan State), so it’s cool to see her swim in college at a Division I school.”
A coach's dream
When it comes time to practice, Schultz sets a perfect example.
“Most of what we do is practice swimming,” Bergen said. “We practice an awful lot, and she is the top kid in the pool driving the practice.
“When you have somebody that dedicated but yet having so much fun and is so team-orientated – she loves her teammates and includes them in everything – it sets an example for everyone else. It can be an individual sport thinking about yourself, but she is very driven in what she wants to succeed and includes everybody.”
It is part of why she has been so successful. After being happy, of course.
“She's a technician,” Bergen said. “I've had her swim backstroke in the medley relay the last few years, and she broke the school record.
“She also is very strong. She has done 18 pull-ups, and that's strong. We had six girls do double digits, and she was far and away tops in that.”
What Bergen has noticed in high school, Gendernalik has seen on the age-group team.
“She is a great teammate and a great listener, and I use her as an example for the other kids,” he said. “We take attendance for the club team, and she's always at the top of the list.
“We sometimes do meets with kids on the younger team, and they love her and look up to her. That's the great thing about her. She will do what you ask her to do, and that is a great example for the other kids.”
Schultz recognizes her strengths and weaknesses, and faces the weaknesses with a realistic approach.
“My biggest thing I'm working on right now is my turns because they're not as fast as they could be,” she said. “But I'm very determined to get to the wall. I do a lot of pulling and kicking.”
Gendernalik said he has spent more time working with her on the psychological side than the technical side.
“She has the physical tools, so knowing that you're good and then going to bigger meets, that can weigh on your mind when you are swimming against college kids and you are 16 years old,” he said. “So I've worked more with her on the psychological part. We've done a lot of work with that in the last year.”
At her age, Schultz is the complete package.
“She's very driven and very passionate about the sport,” Bergen said “She has a joy about it. She loves it. She loves the hard work. I keep throwing more and more at her, and she takes it with a smile, which, as a coach, is a dream.”
On the horizon
Obviously, colleges have taken notice, but as a junior, Schultz has so much left before taking the next step. However, with the DCAC, she competes against some college swimmers and has not been overmatched.
“This summer, she swam against some of the better kids from Ohio State and Michigan, and she placed in the top eight in some of the events swimming against college kids,” Gendernalik said.
Those top-eights have come in the backstroke, something she swims only on a medley relay in high school. She said her favorite races are the 100 and 200 backstrokes, 50, 100 and 200 freestyles and the butterfly.
“I love the 100 backstroke; it is one of my favorite strokes,” she said. “My 200 free has a better time than my 100 free. The 100 is like a different feeling, it's such a short event you have to turn the jets on the second you hit the water, but the 200 free I do a little bit more pacing in that one.
“It's just a different feeling.”
At the MHSAA Final last year, Schultz's potential shined the brightest in the 200 freestyle, where her time nearly matched the pool-record time of 1.47.54 set by future Olympian Allison Schmitt in 2006.
“She should be able to make the qualifying times when she is in college, and the next time around, I expect her to be at the Olympic Trials,” Gendernalik said.
While Schultz isn't looking that far ahead, she conceded it is something she has thought about.
“It is a dream of mine to go to the Olympics, of course, but right now I'm just focusing on what I can do now and get some of my cut times for USA swimming, which do transfer into Olympic Trial times,” she said, “and I'm hoping to get those soon.”
Schultz said she does as many different strokes as she can during practice, although she is not fond of tackling the breaststroke.
“I definitely practice as many strokes as I can, even the breaststroke, but I don't like that one,” Schultz said. “It's definitely harder, and I've never had a connected stroke for breaststroke and I've always struggled with it, so I never developed a love for it.”
Obstacles in the pool
The road to success has not been without obstacles. Schultz has been diagnosed with scoliosis, and it became bothersome in her freshman year.
“I knew I had it, but they found out to which degree, and that was playing a role as I was having problems with my shoulder,” she said. “I have to strengthen certain parts of my body, and that helped out with swimming because they found out I was using certain muscles in replacement for other ones.
“I try to swim a lot of backstroke at practice because of it. The backstroke helps stretch out my shoulder for freestyle, and that definitely helped out a lot. I do some PT (physical therapy) exercises at the beginning of swim season to be sure those muscles are strengthened around my spine and shoulders so that I won't get injured.”
For now, Schultz is focused on this weekend's meet, and then the age-group team before she embarks on her senior season next year. Despite all of her success, she is far from satisfied.
“This year, I would like to break some state records,” she said. “That's on my plate of things to do. Other than that, I just want to keep improving.”
And, of course, be happy, because if she's happy, she believes she will be successful.
“You have to balance out your schedule between swimming and school and family, but I also take all of my friends and family and put them into swimming, too,” she said. “I'm a captain this year, and I do feel like a leader on the team, but I like to look up to other people on the team, too, and I like to think that I have people on the team who look up to me. I don't want them to think they have to look up to my swimming. I want to be a good influence.
“It's like a balance. It's nice. I definitely love what I'm doing.”
Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Dexter’s Annette Schultz stretches her lead in the 200 freestyle at last year’s Division 2 Finals. (Middle) Schultz holds up her medal while standing surrounded by other placers on top of the awards podium. (Below) Schultz, third swimmer from right, cheers as Dexter coach Cory Bergen hoists the team trophy last season. (Click to see more from HighSchoolSportsScene.com.)