Comerford, Cranes Repeat as D3 Champs
November 17, 2012
By Gary Kalahar
Special to Second Half
YPSILANTI – By the time she is finished with her high school career, perhaps Plainwell’s Mallory Comerford will be an MHSAA champion in all eight individual swimming races.
Sounds a bit far-fetched to be sure. But after Comerford’s performance Saturday in the MHSAA Lower Peninsula Division 3 meet at Eastern Michigan University, would anyone care to bet against her?
Comerford, a sophomore, made it four championships in four different races by winning the 200 freestyle and 500 freestyle in dominant, record-breaking fashion.
Bloomfield Hills Cranbrook-Kingswood used its outstanding depth – scoring at least 15 points in every race – to swim away with its second consecutive Division 3 team title. The Cranes scored 361 points, and Bloomfield Hills Lahser finished second with 211.
As a freshman, Comerford was the champ in the 50 freestyle and 100 freestyle. Plainwell coach John DuBois said with another excellent long-distance freestyler last year, Comerford was placed in the sprints to give the Trojans the potential for more points.
“So we trained her in sprints, but her love is distance,” DuBois said. “It wasn't a hard transition at all.”
It certainly didn't look like it, especially on the final weekend.
“I was real happy with how I did,” Comerford said. “I’m very excited. I felt smooth going in the water Friday, and it was the same way (Saturday).”
In the 200 freestyle, Comerford set the Division 3 record with a 1:50.92 in the preliminaries and lowered it to 1:48.07 to win the final by more than six seconds.
“In my heart, I thought she could go 1:48,” DuBois said. “But I didn't know it would be that easy. Easy as in the way she swam – it was so effortless. She was in a groove.”
Comerford’s 4:58.18 in the 500 freestyle preliminaries established a meet record. That one lasted about 24 hours, too, as she went out fast and never slowed down in a 4:53.14 final. She won by 13 seconds with a time that would have made her a winner at the day’s Division 1 or Division 2 Finals.
“That was a surprise to me,” Comerford said.
Ten minutes after that race, Comerford was back on the blocks for the anchor leg of the 200 freestyle relay, boosting the Trojans from sixth place to fourth.
“I had to be there for my team,” Comerford said. “I just had the belief that I was fresh and I could do it."
She brought Plainwell from seventh to fourth on the final leg of the 400 freestyle relay, but the Trojans were disqualified.
“I knew it would be tough, but it was definitely worth it,” Comerford said about switching her focus to the longer distances. “It was a lot more yardage, a lot tougher on your body to be prepared for the longer races. My coaches, John DuBois here and Jeff Russell with USA Swimming, have pushed me as hard as I could go. I couldn't do what I've done without them.”
DuBois, whose team finished fifth with 140 points, said Comerford’s willingness to swim the events where she could most help the team is representative of her attitude.
“She’s a phenomenal athlete, she has great character and she’s an unbelievable worker,” he said. “She obviously is gifted, and we’re lucky to have her at Plainwell. She’s been a model academically and athletically. She’s all the things coaches love to have.”
Another thing all coaches would love to have is the depth of Bloomfield Hills Cranbrook-Kingswood rode to the team title. The Cranes had no divers but had girls swimming in every final race. In nine of the 11 events, they scored at least 23 points.
“A lot of it goes to the competition that we started with the first day of practice,” first-year Cranbrook-Kingswood coach Chris Bagley said. “It’s unbelievable to think about how deep we are.”
Senior Kylie Powrie swam on teams that finished second in Division 3 her freshman and sophomore years and won titles the last two.
“It’s amazing,” Powrie said. “Our team has come so far. We've improved so much over the years. I never would have thought this was possible my freshman year. When I started, it was hard for us to fill up all the events.”
Powrie, the 2011 champion in the two races won by Comerford this year, finished her career by helping the 200 freestyle and 400 freestyle relay teams to victory, the latter in a Division 3-record 3:33.63.
“We just wanted our team record, and we got it and got the state record,” Powrie said.
Lara Kokubo was Cranbrook-Kingswood’s lone individual champion, winning the 100 freestyle. She also swam on the two winning relay teams.
“We knew we were going to have high expectations, but to do what we did, the way we did it, is just unbelievable,” Bagley said. “We set our goals at the beginning of the year, and we never talked about winning a state title. We talked about being the most improved team in the state, and I think we did that.”
Ines Charles led runner-up Bloomfield Hills Lahser. She repeated as champion in the 100 backstroke, helped her 200 medley relay team to a second straight title and finished second in the 100 butterfly.
PHOTO: Members of the Cranbrook-Kingswood 400-yard freestyle relay team celebrate their LP Division 3 Final record time Saturday. (Click to see more from HighSchoolSportsScene.com.)
Loy Norrix Swim & Dive Rooted in Community
By
Pam Shebest
Special for MHSAA.com
November 12, 2019
KALAMAZOO — When Paul Mahar was hired to coach at Loy Norrix High School, he had nine returning swimmers on a team of just 14 girls.
That was in 2004, and the program was on the verge of becoming a co-op with Kalamazoo Central High School.
But Mahar turned the girls swimming & diving program around in a “rags to riches” story, said athletic director Andrew Laboe.
Norrix has 45 girls on this year’s team, with two individual and three relay team qualifiers so far for the MHSAA Lower Peninsula Division 2 Finals on Nov. 22-23 at Oakland University.
Four divers – juniors Samantha Vande Pol, Laurel Wolfe, Sofie Santos and freshman Wen Wadsworth – are all headed to Regionals this week hoping to qualify for the Finals as well.
“(Mahar) has built a program through blood, sweat and tears with excitement, building a community education youth program and through the non-stop drumbeat of recruiting within our school,” Laboe said.
The Knights ended the regular season with a 7-2 record, including a win over perennial power Battle Creek Lakeview.
“Beating Lakeview was a big milestone for them,” Laboe said. “(Norrix is) a very young team this year, and we are hoping to build on that in the next years.”
Senior Carly Loken said a key to the team’s success is the girls’ relationships with each other.
“We have a lot of girls who swam club, and we’re all friends,” she said. “Also, (it helps) being able to pull in kids their freshman and sophomore years and welcome them into the group, and (we) really enjoy spending time together.”
Mahar prefers to deflect the attention from himself to the athletes, but his enthusiasm for the program is evident.
“My first few years I just had my upperclassmen pull kids in, just kids recruiting kids,” he said. “The last 10 years or so with me being in the building (as a teacher), I’ve been able to create relationships with kids and bring them out.
“Just siblings coming out and friends bringing friends out, that’s the big part of it.”
Loy Norrix finished third at the Southwestern Michigan Athletic Conference championships over the weekend, not a surprise to sophomore Annika Schnell.
“It’s important that we have fast girls, but we also have swimmers who hold our team together,” she said. “We have a lot of depth.”
Community strong
One key to Mahar’s success is a community program he started which now includes K-Central.
“The first few years it was called Knights United,” he said. “Then we had a great conversation with Kalamazoo Central parents to bring swimming back to the city of Kalamazoo and Kalamazoo Public Schools.
“We sat down and agreed we would come together, so we changed it to Kalamazoo United. We started with 25 boys and girls, and now we’re at about 250 kids year round.”
The program, hosted six months at Norrix and six at Central, includes children as young as 4 years old in the “Learn to Swim” class, and up to 18 years old.
Schnell, who became the first Knight headed to the MHSAA Finals when she qualified in the 50-yard freestyle, started in the community program at age 9 and now works with the younger swimmers.
Over the weekend, she also qualified in the 100 butterfly.
One advantage, she said, is having the same coach when girls transition to the high school team.
Mahar agreed.
“The majority of the kids who are on the team I’ve known since they were in third or fourth grade. So I’ve created a relationship with all these kids who are in the water right now for over a decade, and it’s been really great,” he said.
Loken also came through the community program.
“Coach Mahar has been my coach ever since I was little, so I kind of grew up with him and I always knew that I wanted to be a part of this environment,” she said.
“I remember one practice when I was little, (high schoolers) came and helped us with strokes, and I really liked that and wanted to be a part of that group.”
Schnell qualified for the Finals last year and, while she did not make it to the second day’s championship and consolation races, she said it was a good learning experience.
“I didn’t do so hot last year,” she said. “I had an injury. That wasn’t very fun.
“This year, I’m hoping to make one more cut than last year. I didn’t really come in prepared last year, but now I have experience. It’s always good to go with friends.”
Schnell will have a few friends with her this year, with junior Ellie Haase in the 100 backstroke and all three relay teams headed to Oakland so far.
‘No captains, all leaders’
The coach encourages swimmers to be leaders.
“We decided to take away captains, and we asked the girls to start building better relations with each other and create leaders over there,” Mahar said. “Our motto is ‘No captains, all leaders.’
“That creates an opportunity for a newbie, which we call a first-year kid or a freshman or sophomore, a chance to step up and be a leader in some way. It doesn’t always have to be in the pool. Maybe it’s in the locker room. Maybe it’s in the classroom.”
Mahar, who retired this year from coaching the school’s boys team, said when he was first hired, he had no idea that he would still be at Norrix 15 years later.
“I’m fortunate that I made the decision to stay in Kalamazoo, not only to teach but also coach and raise my family here,” he said. “I have two female swimmers who will be coming up soon, so I’m excited about that.”
Those are his daughters, Grace, an eighth grader, and Lillian, a sixth grader. Both participate in the community feeder program.
“I’m very fortunate that I have so many families, parents, athletes who have stuck with us and built this together, and that’s really the only reason we are as successful as we are today,” he said.
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Kalamazoo Loy Norrix celebrates its victory at the Allegan Invitational this fall. (Middle) Clockwise from top left: Carly Loken, Annika Schnell, Ellie Haase and coach Paul Mahar. (Below) Haase prepares to launch during one of her races. (Top and below photos and Haase head shot courtesy of the Loy Norrix girls swimming & diving program; Loken, Schnell and Mahar head shots by Pam Shebest.)