Another EGR Championship Unfolds in D3
November 23, 2013
By Dean Holzwarth
Special to Second half
HOLLAND – East Grand Rapids' Emily Lundquist has dedicated more than 10 years to the pool.
On Saturday afternoon, the perfect scenario unfolded to close out her high school career.
Lundquist was a part of the Pioneers' 400 freestyle relay team that won the final event, and they did it with a record-breaking performance.
East Grand Rapids clocked a Lower Peninsula Division 3 Finals-record time of 3 minutes, 30.35 seconds to wrap up another MHSAA team title.
“It was incredible to end a meet like that, and basically my swimming career,” Lundquist said. “I've been swimming for 11 years, and that's the last time I'll ever swim. It was a great event.”
The Pioneers dominated Saturday's MHSAA girls swimming and diving LP Division 3 Finals at Holland Aquatic Center.
East Grand Rapids tallied 362 points, while Bloomfield Hills Cranbrook-Kingswood was a distant second with 220 points. Detroit Country Day was third with 162 points and Holland Christian recorded 153 points to take fourth.
It was the Pioneers' 18th MHSAA Finals championship in girls swimming and diving, and they achieved success this season with a team bolstered by a talented group of underclassmen.
“The best part of this for us is to see the culmination with the joining of a great age-group program with our high school program,” longtime East Grand Rapids coach Butch Briggs said. “Our age-group program feeds us better than everybody else, and this is the year they all got to come together.”
It was East Grand Rapids' first team title since 2010, and on Saturday its depth played a vital role with several top finishes.
“This is pretty great,” Lundquist said. “We won my freshman year, and since then we've been trying to get back up to the state title. It's been a lot of hard work on our part, and we implemented a new lifting program. I'm so proud of our freshman class and the entire team because we've been very determined. Since day one we've set a goal to win a state championship.”
The Pioneers also won the 200 free relay with a Finals-record time of 1:36.05.
The relay team was powered by sophomore Emily Converse and freshmen Lexus VanHoven, Hanna Sanford and Gabby Higgins.
Briggs, who was tossed into the pool after the awards ceremony, said a positive sign came during Friday's preliminaries.
“It was the best prelims we've had at East since I've been here,” he said. “That put us in position today to be able to just go after some things and be comfortable. These kids have risen to the occasion all year, and our relays were amazing. It's a great group of kids, and I was just so pleased.”
Converse placed runner-up in the 200 free behind Holland Christian's Ashlee Sall, but redeemed herself with a win in the 500 free (5:02.57).
“I was a little scared after I lost to the girl in the 200 and I was top seed in that, but the girl next to me took it out fast and I thought I would be able to come back and beat her,” said Converse, who also was a key cog in the winning 400 free relay. “It felt really good, and we were excited to come back to Division 3 this year and win it.”
Hamilton junior Stephanie Johnston overcame two years of disappointment at the Finals to notch a pair of wins.
Johnston swam to victory in the 50 free with a time of 23.81 and edged Higgins by 0.07 seconds. She followed that with another close win over Higgins in the 100 free.
“In past years I would get nervous, and those nerves would get to me, but I wasn't nervous at all today,” Johnston said. “After (Friday's) prelims, I was a little iffy about whether I could do it, but I got here today and got super pumped up from everybody else and how they were doing. I went out and got what I was going for, and it felt really good because it also broke my personal records.”
Hamilton coach Eric Talsma said a lack of confidence prevented Johnston from performing her best at past Finals.
“We've been waiting for a breakout meet from her,” he said. “She swims fast regular season, but it's been a bit of a struggle at state meets. We really needed her to attack her races and not wait for something bad to happen. Friday she was a bit apprehensive, but today she just went after it and just attacked it.”
Johnston also anchored the Hawkeyes' runner-up finish in the 400 free relay.
PHOTOS: (Top) East Grand Rapids athletes pull coach Butch Briggs into the pool for the traditional celebratory dip after winning Saturday's Lower Peninsula Division 3 Final. (Middle) Swimmers keep pace during a race Saturday. (Click to see more from HighSchoolSportsScene.com.)
Tested West Ottawa Prepped for Finals
November 14, 2018
By Dean Holzwarth
Special for Second Half
HOLLAND – The West Ottawa girls swimming & diving team always is prepared when postseason time comes around.
The rigors of competing in a competitive Ottawa-Kent Conference Red have their benefits.
West Ottawa recently claimed an outright O-K Red title with a victory at the final conference meet. The Panthers ousted a trio of top-10 Division 1 teams, including runner-up Rockford, en route to the victory.
The Panthers will enter this weekend’s Lower Peninsula Division 1 Finals at Eastern Michigan University tied for the No. 10 spot in the final rankings with league rivals Hudsonville and Grand Haven, and just behind the No. 8 Rams.
“We’re very blessed to swim in a very talented conference,” said West Ottawa coach Steve Bowyer, who has guided the program since 2006.
“Rockford, Hudsonville and Grand Haven are all ranked in the top 10, and to win the O-K Red you need an incredible amount of depth. That’s one thing our team had this year.”
Senior Ayisha Afrik, one of West Ottawa’s top performers, said the O-K Red provides a grueling test.
“I think the O-K Red is super competitive,” she said. “The east side of the state has a lot of fast swimmers, but I definitely think the O-K Red has some pretty fast swimmers, too. It’s nice to have that there during the conference dual season because you understand the competition and what you are in for when state rolls around.”
It was the second straight O-K Red championship for the program. The Panthers also swept the league dual meets.
“That was a great time, and it was kind of a surprise,” Afrik said. “We knew some of the teams were pretty evenly matched, but after prelims we felt pretty secure – and to win it twice in a row out of my four years was really great.”
The Panthers hope to carry the momentum from their conference success into this weekend’s Finals. They will send 11 athletes – 10 swimmers and a diver – and have aspirations of finishing among the top 10.
West Ottawa finished eighth in 2017, but just a point out of seventh and 29 out of fifth.
“Coming into the meet, our goal as a program each year is to try and be in the top 10,” Bowyer said. “We feel like if we can consistently be a top-10 team at the Division 1 meet, then we’re doing some good things and we’re moving in the right direction.
“We know that we have our work cut out for us because there are a lot of great teams this year and a lot of fast relays. The key to finishing in the top 10 is to score three relays, and that’s our goal.”
West Ottawa won the LP Division 1 title in 2012 and has placed among the top 10 consistently over the past decade.
Bowyer attributes the team’s ability to maintain consistency at the Finals to a dedicated group.
“We have a lot of kids who are very committed to the sport, and we’ve been fortunate to have a number of kids come through the program who have been committed to swimming in-season and out of season,” Bowyer said. “And you get a few of those coming through, and then they pull a few kids along with them and it’s been really cool to see the program grow the last 10 years.”
Afrik will be the catalyst this weekend and has the potential to finish among the top 10 in the 50 and 100-yard freestyles. She finished eighth in the 50 and 14th in the 100, and helped two relays to fifth-place finishes last season.
“Hopefully we can get some individual PRs (personal records) and get top eight in two of our relays,” Afrik said. “I would like to get the school record individually, and that would be nice to have. I just want to have a great last meet with my team.”
Sophomore Lilly Brandt is expected to swim well in the 200 and 500 freestyles, while senior Kasey Westenbroek is strong in the 100 backstroke. Brandt placed 13th in the 200 and 15th in the 100 last season, while Westenbroek just missed qualifying for the championship heats in backstroke.
Junior Ryann Harper will attempt to help her team in the diving portion of the meet after also competing at the Finals as a sophomore.
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) West Ottawa’s Ayisha Afrik will look to finish her high school career with another strong performance at the MHSAA Finals. (Middle) Ryann Harper performs a dive during competition. (Photos courtesy of the Holland West Ottawa athletic department.)