Another EGR Championship Unfolds in D3
November 23, 2013
By Dean Holzwarth
Special to Second half
HOLLAND – East Grand Rapids' Emily Lundquist has dedicated more than 10 years to the pool.
On Saturday afternoon, the perfect scenario unfolded to close out her high school career.
Lundquist was a part of the Pioneers' 400 freestyle relay team that won the final event, and they did it with a record-breaking performance.
East Grand Rapids clocked a Lower Peninsula Division 3 Finals-record time of 3 minutes, 30.35 seconds to wrap up another MHSAA team title.
“It was incredible to end a meet like that, and basically my swimming career,” Lundquist said. “I've been swimming for 11 years, and that's the last time I'll ever swim. It was a great event.”
The Pioneers dominated Saturday's MHSAA girls swimming and diving LP Division 3 Finals at Holland Aquatic Center.
East Grand Rapids tallied 362 points, while Bloomfield Hills Cranbrook-Kingswood was a distant second with 220 points. Detroit Country Day was third with 162 points and Holland Christian recorded 153 points to take fourth.
It was the Pioneers' 18th MHSAA Finals championship in girls swimming and diving, and they achieved success this season with a team bolstered by a talented group of underclassmen.
“The best part of this for us is to see the culmination with the joining of a great age-group program with our high school program,” longtime East Grand Rapids coach Butch Briggs said. “Our age-group program feeds us better than everybody else, and this is the year they all got to come together.”
It was East Grand Rapids' first team title since 2010, and on Saturday its depth played a vital role with several top finishes.
“This is pretty great,” Lundquist said. “We won my freshman year, and since then we've been trying to get back up to the state title. It's been a lot of hard work on our part, and we implemented a new lifting program. I'm so proud of our freshman class and the entire team because we've been very determined. Since day one we've set a goal to win a state championship.”
The Pioneers also won the 200 free relay with a Finals-record time of 1:36.05.
The relay team was powered by sophomore Emily Converse and freshmen Lexus VanHoven, Hanna Sanford and Gabby Higgins.
Briggs, who was tossed into the pool after the awards ceremony, said a positive sign came during Friday's preliminaries.
“It was the best prelims we've had at East since I've been here,” he said. “That put us in position today to be able to just go after some things and be comfortable. These kids have risen to the occasion all year, and our relays were amazing. It's a great group of kids, and I was just so pleased.”
Converse placed runner-up in the 200 free behind Holland Christian's Ashlee Sall, but redeemed herself with a win in the 500 free (5:02.57).
“I was a little scared after I lost to the girl in the 200 and I was top seed in that, but the girl next to me took it out fast and I thought I would be able to come back and beat her,” said Converse, who also was a key cog in the winning 400 free relay. “It felt really good, and we were excited to come back to Division 3 this year and win it.”
Hamilton junior Stephanie Johnston overcame two years of disappointment at the Finals to notch a pair of wins.
Johnston swam to victory in the 50 free with a time of 23.81 and edged Higgins by 0.07 seconds. She followed that with another close win over Higgins in the 100 free.
“In past years I would get nervous, and those nerves would get to me, but I wasn't nervous at all today,” Johnston said. “After (Friday's) prelims, I was a little iffy about whether I could do it, but I got here today and got super pumped up from everybody else and how they were doing. I went out and got what I was going for, and it felt really good because it also broke my personal records.”
Hamilton coach Eric Talsma said a lack of confidence prevented Johnston from performing her best at past Finals.
“We've been waiting for a breakout meet from her,” he said. “She swims fast regular season, but it's been a bit of a struggle at state meets. We really needed her to attack her races and not wait for something bad to happen. Friday she was a bit apprehensive, but today she just went after it and just attacked it.”
Johnston also anchored the Hawkeyes' runner-up finish in the 400 free relay.
PHOTOS: (Top) East Grand Rapids athletes pull coach Butch Briggs into the pool for the traditional celebratory dip after winning Saturday's Lower Peninsula Division 3 Final. (Middle) Swimmers keep pace during a race Saturday. (Click to see more from HighSchoolSportsScene.com.)
Comerford, Cranes Repeat as D3 Champs
November 17, 2012
By Gary Kalahar
Special to Second Half
YPSILANTI – By the time she is finished with her high school career, perhaps Plainwell’s Mallory Comerford will be an MHSAA champion in all eight individual swimming races.
Sounds a bit far-fetched to be sure. But after Comerford’s performance Saturday in the MHSAA Lower Peninsula Division 3 meet at Eastern Michigan University, would anyone care to bet against her?
Comerford, a sophomore, made it four championships in four different races by winning the 200 freestyle and 500 freestyle in dominant, record-breaking fashion.
Bloomfield Hills Cranbrook-Kingswood used its outstanding depth – scoring at least 15 points in every race – to swim away with its second consecutive Division 3 team title. The Cranes scored 361 points, and Bloomfield Hills Lahser finished second with 211.
As a freshman, Comerford was the champ in the 50 freestyle and 100 freestyle. Plainwell coach John DuBois said with another excellent long-distance freestyler last year, Comerford was placed in the sprints to give the Trojans the potential for more points.
“So we trained her in sprints, but her love is distance,” DuBois said. “It wasn't a hard transition at all.”
It certainly didn't look like it, especially on the final weekend.
“I was real happy with how I did,” Comerford said. “I’m very excited. I felt smooth going in the water Friday, and it was the same way (Saturday).”
In the 200 freestyle, Comerford set the Division 3 record with a 1:50.92 in the preliminaries and lowered it to 1:48.07 to win the final by more than six seconds.
“In my heart, I thought she could go 1:48,” DuBois said. “But I didn't know it would be that easy. Easy as in the way she swam – it was so effortless. She was in a groove.”
Comerford’s 4:58.18 in the 500 freestyle preliminaries established a meet record. That one lasted about 24 hours, too, as she went out fast and never slowed down in a 4:53.14 final. She won by 13 seconds with a time that would have made her a winner at the day’s Division 1 or Division 2 Finals.
“That was a surprise to me,” Comerford said.
Ten minutes after that race, Comerford was back on the blocks for the anchor leg of the 200 freestyle relay, boosting the Trojans from sixth place to fourth.
“I had to be there for my team,” Comerford said. “I just had the belief that I was fresh and I could do it."
She brought Plainwell from seventh to fourth on the final leg of the 400 freestyle relay, but the Trojans were disqualified.
“I knew it would be tough, but it was definitely worth it,” Comerford said about switching her focus to the longer distances. “It was a lot more yardage, a lot tougher on your body to be prepared for the longer races. My coaches, John DuBois here and Jeff Russell with USA Swimming, have pushed me as hard as I could go. I couldn't do what I've done without them.”
DuBois, whose team finished fifth with 140 points, said Comerford’s willingness to swim the events where she could most help the team is representative of her attitude.
“She’s a phenomenal athlete, she has great character and she’s an unbelievable worker,” he said. “She obviously is gifted, and we’re lucky to have her at Plainwell. She’s been a model academically and athletically. She’s all the things coaches love to have.”
Another thing all coaches would love to have is the depth of Bloomfield Hills Cranbrook-Kingswood rode to the team title. The Cranes had no divers but had girls swimming in every final race. In nine of the 11 events, they scored at least 23 points.
“A lot of it goes to the competition that we started with the first day of practice,” first-year Cranbrook-Kingswood coach Chris Bagley said. “It’s unbelievable to think about how deep we are.”
Senior Kylie Powrie swam on teams that finished second in Division 3 her freshman and sophomore years and won titles the last two.
“It’s amazing,” Powrie said. “Our team has come so far. We've improved so much over the years. I never would have thought this was possible my freshman year. When I started, it was hard for us to fill up all the events.”
Powrie, the 2011 champion in the two races won by Comerford this year, finished her career by helping the 200 freestyle and 400 freestyle relay teams to victory, the latter in a Division 3-record 3:33.63.
“We just wanted our team record, and we got it and got the state record,” Powrie said.
Lara Kokubo was Cranbrook-Kingswood’s lone individual champion, winning the 100 freestyle. She also swam on the two winning relay teams.
“We knew we were going to have high expectations, but to do what we did, the way we did it, is just unbelievable,” Bagley said. “We set our goals at the beginning of the year, and we never talked about winning a state title. We talked about being the most improved team in the state, and I think we did that.”
Ines Charles led runner-up Bloomfield Hills Lahser. She repeated as champion in the 100 backstroke, helped her 200 medley relay team to a second straight title and finished second in the 100 butterfly.
PHOTO: Members of the Cranbrook-Kingswood 400-yard freestyle relay team celebrate their LP Division 3 Final record time Saturday. (Click to see more from HighSchoolSportsScene.com.)