Another EGR Championship Unfolds in D3
November 23, 2013
By Dean Holzwarth
Special to Second half
HOLLAND – East Grand Rapids' Emily Lundquist has dedicated more than 10 years to the pool.
On Saturday afternoon, the perfect scenario unfolded to close out her high school career.
Lundquist was a part of the Pioneers' 400 freestyle relay team that won the final event, and they did it with a record-breaking performance.
East Grand Rapids clocked a Lower Peninsula Division 3 Finals-record time of 3 minutes, 30.35 seconds to wrap up another MHSAA team title.
“It was incredible to end a meet like that, and basically my swimming career,” Lundquist said. “I've been swimming for 11 years, and that's the last time I'll ever swim. It was a great event.”
The Pioneers dominated Saturday's MHSAA girls swimming and diving LP Division 3 Finals at Holland Aquatic Center.
East Grand Rapids tallied 362 points, while Bloomfield Hills Cranbrook-Kingswood was a distant second with 220 points. Detroit Country Day was third with 162 points and Holland Christian recorded 153 points to take fourth.
It was the Pioneers' 18th MHSAA Finals championship in girls swimming and diving, and they achieved success this season with a team bolstered by a talented group of underclassmen.
“The best part of this for us is to see the culmination with the joining of a great age-group program with our high school program,” longtime East Grand Rapids coach Butch Briggs said. “Our age-group program feeds us better than everybody else, and this is the year they all got to come together.”
It was East Grand Rapids' first team title since 2010, and on Saturday its depth played a vital role with several top finishes.
“This is pretty great,” Lundquist said. “We won my freshman year, and since then we've been trying to get back up to the state title. It's been a lot of hard work on our part, and we implemented a new lifting program. I'm so proud of our freshman class and the entire team because we've been very determined. Since day one we've set a goal to win a state championship.”
The Pioneers also won the 200 free relay with a Finals-record time of 1:36.05.
The relay team was powered by sophomore Emily Converse and freshmen Lexus VanHoven, Hanna Sanford and Gabby Higgins.
Briggs, who was tossed into the pool after the awards ceremony, said a positive sign came during Friday's preliminaries.
“It was the best prelims we've had at East since I've been here,” he said. “That put us in position today to be able to just go after some things and be comfortable. These kids have risen to the occasion all year, and our relays were amazing. It's a great group of kids, and I was just so pleased.”
Converse placed runner-up in the 200 free behind Holland Christian's Ashlee Sall, but redeemed herself with a win in the 500 free (5:02.57).
“I was a little scared after I lost to the girl in the 200 and I was top seed in that, but the girl next to me took it out fast and I thought I would be able to come back and beat her,” said Converse, who also was a key cog in the winning 400 free relay. “It felt really good, and we were excited to come back to Division 3 this year and win it.”
Hamilton junior Stephanie Johnston overcame two years of disappointment at the Finals to notch a pair of wins.
Johnston swam to victory in the 50 free with a time of 23.81 and edged Higgins by 0.07 seconds. She followed that with another close win over Higgins in the 100 free.
“In past years I would get nervous, and those nerves would get to me, but I wasn't nervous at all today,” Johnston said. “After (Friday's) prelims, I was a little iffy about whether I could do it, but I got here today and got super pumped up from everybody else and how they were doing. I went out and got what I was going for, and it felt really good because it also broke my personal records.”
Hamilton coach Eric Talsma said a lack of confidence prevented Johnston from performing her best at past Finals.
“We've been waiting for a breakout meet from her,” he said. “She swims fast regular season, but it's been a bit of a struggle at state meets. We really needed her to attack her races and not wait for something bad to happen. Friday she was a bit apprehensive, but today she just went after it and just attacked it.”
Johnston also anchored the Hawkeyes' runner-up finish in the 400 free relay.
PHOTOS: (Top) East Grand Rapids athletes pull coach Butch Briggs into the pool for the traditional celebratory dip after winning Saturday's Lower Peninsula Division 3 Final. (Middle) Swimmers keep pace during a race Saturday. (Click to see more from HighSchoolSportsScene.com.)
Panthers Make History Close to Home
November 17, 2012
By Alan Babbitt
Special to Second Half
HOLLAND – Senior Colleen Vande Poel did not realize at first the added significance of her West Ottawa girls swimming & diving team’s achievement.
Saturday's breakthrough went far beyond the pool for the Panthers.
Forty years after Title IX legislation was passed, West Ottawa claimed its first team MHSAA championship in any girls sport by winning the Division 1 meet at Holland Community Aquatic Center.
The Panthers cruised to a first-place score of 298.5 points in their own backyard — approximately five miles from their high school. They finished 26.5 points ahead of runner-up Farmington Hills Mercy.
“It didn’t really hit me we were champs until they announced our names,” Vande Poel said. “It’s really exciting. I didn’t even know that we were the only ones. It feels super special knowing that in the future people know that if they work hard enough and have their minds set, they can do it.”
Vande Poel and her teammates made history in record-setting fashion.
The Panthers set eight school records, one Division 1 meet record and one pool record during the two-day Final. They also won three events: senior Dani VanderZwaag in 1-meter diving, the 200-yard medley relay and the 200-freestyle relay.
West Ottawa applied lessons throughout the season the Panthers learned the hard way during a disappointing seventh-place finish in 2011, VanderZwaag and coach Steve Bowyer said.
“I think we knew we needed to work hard this year, and we needed to change some things we did last year that weren’t working for us,” Vande Poel said. “We worked harder. We just wanted to do it. We came here and did that.”
West Ottawa started the meet fast on Saturday.
The Panthers won the 200 medley relay in a near meet-record time of 1 minute, 45.14 seconds from Vande Poel, Chelsea Rish, Anna Battistello and Caroline Fender.
They came within two one-hundredths of a second of the Final and school record they set during Friday’s preliminaries.
West Ottawa’s second winning performance came in the fifth event.
VanderZwaag, a junior, secured a first-place diving score of 425.45 points on the final dive — a successful back somersault with a 1½ twist.
“I knew I could do it. I just took a deep breath and did it,” VanderZwaag said. “This team means so much to me. I love them all. We just keep working hard this season, trying our hardest.”
The Panthers came in first again in the ninth event. Anna Babinec, Lauren DeShaw, Fender and Elizabeth Fris won the 200 freestyle relay with a school- and pool-record time of 1:35.58.
The performance gave West Ottawa a cushion against expected push from Farmington Hills Mercy in the backstroke, Bowyer said.
“I felt the 200 free, if we could win that relay, we would put ourselves in position to win the meet,” Bowyer said. “We went amazing fast in that relay.”
The Panthers then needed a seventh-place finish in the finale — the 400 freestyle relay — to clinch the team title.
They avoided any nerves and a costly disqualification, instead setting a school record with a second-place effort of 3:30.53 from Babinec, Vande Poel, DeShaw and Fris.
They finished behind only Saline’s American Armstrong-Grant, Melanie Schroeder, Allison Eppinga and Maddy Frost, who won in 3:29.13.
Bowyer, also named Division 1 Coach of the Year by his peers, saw the fruition of a goal that started one year ago.
“I think we learned if you don’t put in the work, you’re not going to be rewarded at the end of the year,” Bowyer said. “We worked hard last year, but quality yards weren’t there. The focus each and every day wasn’t there.
“If you want to have success, you have to make sure you put in the work every day. This year, our seniors came ready to do that.”
Waterford Kettering sophomore Maddie Wright was named Division 1 Swimmer of the Year by the Michigan Interscholastic Swim Coaches Association after winning two events, setting one Division 2 meet record and one pool one.
“I couldn’t be happier with my swims,” Wright said. “It feels amazing. After a long season, it’s a good feeling to see it all paid off.”
Wright established a new Division 2 best in the 100 butterfly by going 54.13 during the finals. She came within 0.15 of a second of the all-division Finals record of Ann Arbor Pioneer’s Margaret Kelly from 2005.
Wright also won the 200 freestyle by four seconds — finishing in 1:48.01.
“Support from my teammates helped,” Wright said. “I picked it up a lot when I realized what I had to do to swim fast. (I) just practiced every day.”
Hudsonville senior Danielle Freeman also set a Division 1 meet record in the 50 freestyle by going 22.96.
Third-place Saline (266) and fourth-place Zeeland (150) also took home trophies. It was the final high school girls meet for longtime Zeeland coach Mike Torrey.
PHOTO: Holland West Ottawa senior Colleen Vande Poel swims one of her events Saturday in helping Holland West Ottawa to the LP Division 1 championship. (Click to see more from HighSchoolSportsScene.com.)