Another EGR Championship Unfolds in D3
November 23, 2013
By Dean Holzwarth
Special to Second half
HOLLAND – East Grand Rapids' Emily Lundquist has dedicated more than 10 years to the pool.
On Saturday afternoon, the perfect scenario unfolded to close out her high school career.
Lundquist was a part of the Pioneers' 400 freestyle relay team that won the final event, and they did it with a record-breaking performance.
East Grand Rapids clocked a Lower Peninsula Division 3 Finals-record time of 3 minutes, 30.35 seconds to wrap up another MHSAA team title.
“It was incredible to end a meet like that, and basically my swimming career,” Lundquist said. “I've been swimming for 11 years, and that's the last time I'll ever swim. It was a great event.”
The Pioneers dominated Saturday's MHSAA girls swimming and diving LP Division 3 Finals at Holland Aquatic Center.
East Grand Rapids tallied 362 points, while Bloomfield Hills Cranbrook-Kingswood was a distant second with 220 points. Detroit Country Day was third with 162 points and Holland Christian recorded 153 points to take fourth.
It was the Pioneers' 18th MHSAA Finals championship in girls swimming and diving, and they achieved success this season with a team bolstered by a talented group of underclassmen.
“The best part of this for us is to see the culmination with the joining of a great age-group program with our high school program,” longtime East Grand Rapids coach Butch Briggs said. “Our age-group program feeds us better than everybody else, and this is the year they all got to come together.”
It was East Grand Rapids' first team title since 2010, and on Saturday its depth played a vital role with several top finishes.
“This is pretty great,” Lundquist said. “We won my freshman year, and since then we've been trying to get back up to the state title. It's been a lot of hard work on our part, and we implemented a new lifting program. I'm so proud of our freshman class and the entire team because we've been very determined. Since day one we've set a goal to win a state championship.”
The Pioneers also won the 200 free relay with a Finals-record time of 1:36.05.
The relay team was powered by sophomore Emily Converse and freshmen Lexus VanHoven, Hanna Sanford and Gabby Higgins.
Briggs, who was tossed into the pool after the awards ceremony, said a positive sign came during Friday's preliminaries.
“It was the best prelims we've had at East since I've been here,” he said. “That put us in position today to be able to just go after some things and be comfortable. These kids have risen to the occasion all year, and our relays were amazing. It's a great group of kids, and I was just so pleased.”
Converse placed runner-up in the 200 free behind Holland Christian's Ashlee Sall, but redeemed herself with a win in the 500 free (5:02.57).
“I was a little scared after I lost to the girl in the 200 and I was top seed in that, but the girl next to me took it out fast and I thought I would be able to come back and beat her,” said Converse, who also was a key cog in the winning 400 free relay. “It felt really good, and we were excited to come back to Division 3 this year and win it.”
Hamilton junior Stephanie Johnston overcame two years of disappointment at the Finals to notch a pair of wins.
Johnston swam to victory in the 50 free with a time of 23.81 and edged Higgins by 0.07 seconds. She followed that with another close win over Higgins in the 100 free.
“In past years I would get nervous, and those nerves would get to me, but I wasn't nervous at all today,” Johnston said. “After (Friday's) prelims, I was a little iffy about whether I could do it, but I got here today and got super pumped up from everybody else and how they were doing. I went out and got what I was going for, and it felt really good because it also broke my personal records.”
Hamilton coach Eric Talsma said a lack of confidence prevented Johnston from performing her best at past Finals.
“We've been waiting for a breakout meet from her,” he said. “She swims fast regular season, but it's been a bit of a struggle at state meets. We really needed her to attack her races and not wait for something bad to happen. Friday she was a bit apprehensive, but today she just went after it and just attacked it.”
Johnston also anchored the Hawkeyes' runner-up finish in the 400 free relay.
PHOTOS: (Top) East Grand Rapids athletes pull coach Butch Briggs into the pool for the traditional celebratory dip after winning Saturday's Lower Peninsula Division 3 Final. (Middle) Swimmers keep pace during a race Saturday. (Click to see more from HighSchoolSportsScene.com.)
Redettes Continue U.P. Finals Domination
By
John Vrancic
Special for MHSAA.com
February 21, 2015
MARQUETTE — The Marquette girls put together a solid performance in Saturday’s MHSAA Upper Peninsula Swimming and Diving Finals, retaining their title with 315 points.
The Redettes repeated as champions and claimed their 13th title over the last 14 seasons.
They were followed by Gladstone with 269 points and Houghton with 223 in their home pool.
Marquette senior Janelle Carroll won the 500-yard freestyle race in five minutes, 48.18 seconds, and helped the Redettes capture the 200 and 400 freestyle relays in 1:49.45 and 3:57.27, respectively, She was also runner-up to senior teammate Logan Vear in 200 freestyle.
“Janelle had been sick for two weeks and was injured during the season, but she really burned it up today,” said Marquette coach Nathan McFarren. “We’re going to miss our seniors. They’re going to be tough to replace.”
Vear was clocked in 2:06.66 in the 200 freestyle, with Carroll at 2:07.58.
Also winning for Marquette were sophomores Lyndsey Welch in the 200 individual medley (2:24.54) and Lauren Rotundo in 100 breaststroke (1:13.85).
Gladstone sophomore Katie Stephenson won the 100 backstroke in 1:04.15 and was runner-up in the 50 freestyle (25.87).
“I’ve been working a lot on starts,” said Stephenson, who led off the winning 200 medley relay. “I finally got beat after two years in the 50 freestyle, which just motivated me more for the 100. I just pushed myself harder in backstroke.”
Junior Jesse Flath, who anchored Gladstone’s winning relay, added second places in the 100 freestyle (57.82) and 200 IM (2:32.41).
Gladstone coach Tom Desy said he was pleased with the team’s performance.
“This was a very nice performance by both of our teams,” he added. “We knew it’d be tough to beat Marquette. Our kids did very well.”
Rudyard sophomore Trista MacDowell was a double winner, taking the 50 freestyle (25.67) and the 100 (57.43).
Houghton senior Lauren Jackson retained her diving title Friday with 169.65 points, more then 11 points better than the remainder of the field.
“I just tried to keep calm,” said Jackson, who plans to attend Northwest Michigan College in Traverse City this fall. “I went in thinking it’d be OK. Then, I watched some of the other kids dive (in warm-ups) and thought maybe my position wasn’t as solid as I thought. My first dive was one of my more iffy dives. But when I went up on my second dive, I thought it was there. My confidence came back.”
Saturday’s performance was the best this season for Houghton, according to coach Erik Johnson.
“The girls put forth their best effort and scored more points than I thought they would,” he said. “Several of our girls did well in IM and (100) butterfly. We have a lot of developing talent on both teams. We’re looking forward to next year. We had a very good day overall.”
Manistique had a champion in junior Allison Halpin, who took the 100 butterfly in 1:04 and placed third in the 100 freestyle in a school-record 58.1 seconds.
“I dropped seven seconds in 100 fly,” she said. “I’m surprised I was able to do that. The atmosphere up here pumps you up and it definitely helps when you know what to expect. The competition in 100 free was tougher this year and having Gladstone here makes the competition that much better. The races were back-to-back, and I was a little tired in freestyle. But I’m still happy with what I did.”
PHOTOS: (Top) Racers leave the blocks during Saturday's MHSAA Upper Peninsula Finals at Marquette High School. (Middle) A competitor swims toward the finish. (Click to see more from Jarvinen Photos.)