Alma Champ Beating Cancer as well
August 22, 2016
By Dick Hoekstra
Reprinted from Gratiot County Herald
MHSAA champion swimmer Evelyn VanDeMark of Alma is back to training normally in the swimming pool after surgery and treatment for a rare form of cancer found in the joints of the arm, neck or leg called synovial sarcoma that was discovered in February.
“It’s really exciting to be able to do what I love to do,” said VanDeMark, now a senior, who won the Lower Peninsula Division 3 Finals 500-yard freestyle and also earned all-state with a seventh-place finish in the 100 butterfly last November.
“This has been a crazy year. It’s been polar opposites. Both great and awful things have happened to me.”
People are amazing
VanDeMark says she has learned a lot.
“The biggest thing I have learned is how amazing people are,” she said. “When you go through something like this, it gives you a good faith that people will be there for you.”
That’s what VanDeMark felt when Alma High School students wrote letters to her in April when she was starting chemotherapy treatments at University of Michigan Hospital in Ann Arbor.
“Not gonna lie, I totally cried when I got all of the letters everyone sent,” she tweeted on April 25. “I can’t describe how thankful I am for the support. Y’all rock.”
“It was really amazing,” she said. “You never know how much people care about you until something like this happens.
“I had other people reaching out to me that I hadn’t talked to in six years. They just wanted to say I really miss you, and I’m really sorry this happened to you. It was really cool to feel that support when I needed it.”
VanDeMark had been one of the softball team’s top players as a sophomore the year before and attended a few softball games last spring, but she missed out on the Panthers’ District and Regional championships and competing in a Quarterfinal game at U-M.
“Obviously I was excited for them, but it was hard to be watching and not playing – especially for such a big year,” she said. “They did so well, and I wish I could have been a part of it. But overall I’m really excited they did so well, and I’m excited to play with them next year because I think we can be a lot better.”
The first round of chemotherapy, VanDeMark said, she “didn’t do very well.”
“But they switched up the anti-nausea medication, and I actually did a lot better after that,” she added. “I was still pretty worn out, and I needed to take naps every once in a while. But I wasn’t as bedridden.”
She was able to attend a May 21 benefit event held to raise money for her treatment.
“That was cool that I was actually able to go for a little while on that Saturday after the treatment ended that Thursday,” she said.
VanDeMark began doing some swimming in the spring.
“I had to miss a week of school every three weeks,” she said. “So I had a lot of homework to catch up on. But whenever I was not doing that, I was in practice.”
Coming back
After each chemotherapy treatment, she had to take a couple of days to recuperate.
“But normally by the following Monday, I was back in the pool even if it wasn’t for full practices,” she said. “I started with one set, and added a set every day. Now I’m swimming two-a-day practices in my normal lane.”
The last chemotherapy session took place June 28-30.
“The plan at first was to do 4-6, but they stopped me at five because everything looked pretty good at that point,” she said. “My doctor said it would be OK to move on to radiation.”
She tweeted July 18 that she was “so excited to wake up and go to swim tomorrow instead of chemo.”
“I tweeted that because that would have been the day I went back for round six of chemo,” said VanDeMark, who then started radiation July 25. “Compared to chemo, it’s a piece of cake.”
She has radiation sessions five times per week for five weeks through the end of August at St. Mary’s of Michigan Medical Center in Saginaw.
Meanwhile, her strength is returning in the pool.
“It has definitely gotten better,” she said. “I’m still a little bit slower than the boys at this point, but I’m catching up. I’m doing the same workouts I would have been doing if nothing had ever happened, and it feels really good.
“It’s exciting to be able to do something you were able to do before. It makes me feel like I overcame something.”
Yet VanDeMark feels she is “kind of out of shape.”
“I feel like I would have felt starting in May normally,” she said. “It is a little bit weird feeling like this in August when the season is about to start. I really think I can get back to where I was, although just swimming at all is going to be pretty awesome because I wasn’t sure at the beginning of all this what I was going to be able to do or how long treatment would last.”
The four-time all-stater wants to continue the success that saw her finish ninth in the 500 free and fifth in the 100 butterfly as a freshman at the LP Division 3 Finals in 2013, sixth in the 500 free and 10th in the 100 butterfly as a sophomore and first in the 500 free and seventh in the 100 butterfly last fall.
“I think I’ll go back to states for sure,” she said. “I don’t know if I will score as high although I certainly hope so. I want to get better, and be better than I was last year. After all, if you’re not working to improve, what are you working for? But I don’t have whole lot of expectations at this point.”
She asked Alma’s swimming coach since 1980, Jeff Huxley, for advice on how to get back to where she was last season.
“He looked at me and said, ‘Well you know, I guess we’re in uncharted territory right now, aren’t we?’” she said. “Our plan is just to do what I think I can do, and he told me to let him know what I think because he has no idea what I feel like at this point, and how could he? But we’ll figure something out.”
Sisterly support
Huxley also coached Evelyn’s 21-year-old sister Lillian.
“She’s kind of the reason I started swimming,” Evelyn said. “I was the little sister who followed her around and did what she was doing. We swam together for a long time. It helps, because she was really good.
“She’s on the record board for multiple events. Sometimes it’s really helpful to look up at the record board, see the ‘L. VanDeMark’ and think I want to be as good as she was. It’s good motivation for sure.”
Lillian and Evelyn’s 25-year-old sister, Grace, has been helpful during her illness this year.
“We’re all really close,” Evelyn said. “Sometimes it’s not even what they do. It’s just having them be there talking to me. They’re both very strong people. I look up to them, and it’s helpful to have strong people around you when you’re going through something like this.”
Evelyn has adjusted to not having hair.
“It was tough at first,” she said. “When it was falling out, I got a little bit emotional. When we went to shave it off, it was scary. But once I did it, I looked healthier without hair than I did with patchy short hair. That didn’t look good, and it was just easier to get rid of it.
“People still stare at me. That doesn’t really bother me. I’m pretty used to it.”
An experience in Saginaw on July 27 was memorable.
“I was at radiation, I walked in the door, and there was this old lady smiling at me,” Evelyn said. “She said, ‘Can I give you a hug?’ I said, ‘Of course you can.’
“Her husband said that she was worried about losing her hair, because she had just finished radiation and was going to chemo. It was kind of cool, because I got to tell her to not worry about it. She looked at me and said, ‘Yeah, you look so cute.’ I said thank you.
“It was just an amazing feeling, because I knew I never would have gotten that hug if I had hair. That to me is worth so much more than having hair.”
Evelyn expects her hair to start growing back soon.
“But since I’m in the pool, it breaks off a little bit,” she said. “So I think it will take longer than they expect it to.”
She’s excited to see if new hair will come in darker or curly, as has been the case with some who have battled cancer.
Meanwhile, she needs no bathing cap and is more aerodynamic as she swims in the water.
“I talked to my coach and said, ‘You know, I might just shave it again because that would be so intimidating at state to see a bald girl walk up,’” Evelyn said. “They would probably think, ‘She shaved her head! She’s serious about this!’”
VanDeMark tweeted, “It’s an amazing feeling when your someday becomes your today” after earning the MHSAA title at Eastern Michigan University’s pool in Ypsilanti last Nov. 21.
She has since found out that she swam that day with the cancer already progressing.
“It had been an ongoing thing,” Huxley said. “We assumed it was just a bruise or some kind of trauma from playing softball. It might have been around for a long time.
“She’s a trooper,” Huxley added. “She’s been anxious to get back in the water. I don’t know how things are going to play out, but I’m happy she’s healthy. She’s doing the absolute best that I think a human can handle under the circumstances. She’s a battler.”
PHOTOS: (Top) Alma's Evelyn VanDeMark swims the butterfly during a training session this month. (Middle) VanDeMark received her first-place medal from her coach Jeff Huxley after winning the 500 freestyle at last season's LP Division 3 Final. (Photos provided by Gratiot County Herald.)
Albrecht & Umstead Sisters Powering Jenison's Championship Pursuit
By
Dean Holzwarth
Special for MHSAA.com
October 19, 2022
JENISON – A majority of high school relay teams feature four swimmers with different last names.
At Jenison, two pairs of talented sisters have been making two last names stand out.
The Albrecht sisters, Grace and Emma, and the Umstead sisters, Sophia and Layla, have combined this season to lead the Wildcats’ swimming & diving team with record-breaking performances.
The quartet recently set a school record in the 200-yard medley relay. They blazed a winning time of 1 minute, 44.34 seconds at the MISCA Meet, held at Calvin College.
“Our fastest relay has been with those girls together, so it’s been two pairs of sisters just swimming fast,” Jenison swim coach Kyle Stumpf said. “It’s been cool watching these two sister groups kind of work with each other and support each other.
“They all have different personalities, so it’s fun to see that play out at practice.”
Grace Albrecht, a junior, is the oldest of the talented group and has experienced the most success by winning a pair of MHSAA Finals championships.
She won a Lower Peninsula Division 2 title in the 50 freestyle as a freshman and then repeated last season by tying Ann Arbor Skyline’s Claire Kozma. Both girls swam identical times of 23.94.
Albrecht has been even better this season, and posted a personal-best time of 23.37 at the MISCA Meet.
“For me, it’s more about having fun and enjoying the process,” she said. “Working hard and getting better every day, that’s my goal.”
She also has enjoyed swimming with her younger sister for the first time in high school.
Emma Albrecht is only a freshman, but has posted several fast times as well.
“We’ve been swimming together since we were young girls, and we’ve gotten to know each other so well with every car ride to school and to and from meets and practices,” Grace Albrecht said. “We are like best friends now, and we just motivate and encourage each other every day. It’s been a good experience.”
Sophia Umstead, a sophomore, is swimming in high school for the first time after being a part of a club team.
She’s also embraced the opportunity to swim alongside her freshman sibling.
“It’s really fun swimming with Layla, and I enjoy it because in club we don’t always swim together,” said Sophia Umstead, who set a pool record and school record at the MISCA Meet in the 200 individual medley with a time of 2:00.52, while also establishing a school record in the 100 breaststroke (1:02.17).
“All of us sisters get along well, and I love them all. Our personalities are different, but when it comes to swimming we are all very similar with our goals and how we want to be successful in the sport.”
The sisters became well acquainted while competing in club at a young age.
“We’ve known each other since we were little girls, and we’re all great friends,” Grace Albrecht said. “It’s definitely been a cool experience.”
Stumpf said the sisters’ bond and dedication have helped produce success.
“They have been performing at a high level for a number of years, and they have high expectations,” he said. “They train together and are always pushing each other. They all have different strengths, and it’s been a pleasure to be on the deck coaching them.”
Stumpf has been coaching Grace Albrecht since before high school and has marveled at her vast improvement.
“It’s been quite remarkable to watch how far she has come,” he said. “She is one who has high standards for herself and her teammates, and she leads by example. She pushes herself every single practice, and the results speak for themselves.”
Jenison had its best Finals team finish two years ago when it finished fifth in LPD2, and this team has the potential to achieve similar results.
“It’s definitely a group that is learning as we go, and we’ve gotten better as the season has progressed in terms of supporting each other, lifting each other up and pushing each other,” Stumpf said. “I’m really looking forward to seeing what our team can do at the conference meet in three weeks and then at the state meet. I think we are going to perform well.”
Sophia Umstead also is looking forward to the postseason.
“It's been a different experience than club, but I really like this team and it’s been a very fun experience so far,” she said. “I think we can swim very well at the conference meet as a team, and I think we could get top three in the state. I’m excited to see how it’s going to go.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS (Top) Jenison’s Albrecht and Umstead sisters have their team back among the state’s elite this season. (Middle) Grace Albrecht, middle, begins her launch from the starting blocks during last season’s LPD2 50 freestyle final. (Top photo courtesy of the Jenison girls swimming & diving program; middle photo by High School Sports Scene.)