Albrecht & Umstead Sisters Powering Jenison's Championship Pursuit
By
Dean Holzwarth
Special for MHSAA.com
October 19, 2022
JENISON – A majority of high school relay teams feature four swimmers with different last names.
At Jenison, two pairs of talented sisters have been making two last names stand out.
The Albrecht sisters, Grace and Emma, and the Umstead sisters, Sophia and Layla, have combined this season to lead the Wildcats’ swimming & diving team with record-breaking performances.
The quartet recently set a school record in the 200-yard medley relay. They blazed a winning time of 1 minute, 44.34 seconds at the MISCA Meet, held at Calvin College.
“Our fastest relay has been with those girls together, so it’s been two pairs of sisters just swimming fast,” Jenison swim coach Kyle Stumpf said. “It’s been cool watching these two sister groups kind of work with each other and support each other.
“They all have different personalities, so it’s fun to see that play out at practice.”
Grace Albrecht, a junior, is the oldest of the talented group and has experienced the most success by winning a pair of MHSAA Finals championships.
She won a Lower Peninsula Division 2 title in the 50 freestyle as a freshman and then repeated last season by tying Ann Arbor Skyline’s Claire Kozma. Both girls swam identical times of 23.94.
Albrecht has been even better this season, and posted a personal-best time of 23.37 at the MISCA Meet.
“For me, it’s more about having fun and enjoying the process,” she said. “Working hard and getting better every day, that’s my goal.”
She also has enjoyed swimming with her younger sister for the first time in high school.
Emma Albrecht is only a freshman, but has posted several fast times as well.
“We’ve been swimming together since we were young girls, and we’ve gotten to know each other so well with every car ride to school and to and from meets and practices,” Grace Albrecht said. “We are like best friends now, and we just motivate and encourage each other every day. It’s been a good experience.”
Sophia Umstead, a sophomore, is swimming in high school for the first time after being a part of a club team.
She’s also embraced the opportunity to swim alongside her freshman sibling.
“It’s really fun swimming with Layla, and I enjoy it because in club we don’t always swim together,” said Sophia Umstead, who set a pool record and school record at the MISCA Meet in the 200 individual medley with a time of 2:00.52, while also establishing a school record in the 100 breaststroke (1:02.17).
“All of us sisters get along well, and I love them all. Our personalities are different, but when it comes to swimming we are all very similar with our goals and how we want to be successful in the sport.”
The sisters became well acquainted while competing in club at a young age.
“We’ve known each other since we were little girls, and we’re all great friends,” Grace Albrecht said. “It’s definitely been a cool experience.”
Stumpf said the sisters’ bond and dedication have helped produce success.
“They have been performing at a high level for a number of years, and they have high expectations,” he said. “They train together and are always pushing each other. They all have different strengths, and it’s been a pleasure to be on the deck coaching them.”
Stumpf has been coaching Grace Albrecht since before high school and has marveled at her vast improvement.
“It’s been quite remarkable to watch how far she has come,” he said. “She is one who has high standards for herself and her teammates, and she leads by example. She pushes herself every single practice, and the results speak for themselves.”
Jenison had its best Finals team finish two years ago when it finished fifth in LPD2, and this team has the potential to achieve similar results.
“It’s definitely a group that is learning as we go, and we’ve gotten better as the season has progressed in terms of supporting each other, lifting each other up and pushing each other,” Stumpf said. “I’m really looking forward to seeing what our team can do at the conference meet in three weeks and then at the state meet. I think we are going to perform well.”
Sophia Umstead also is looking forward to the postseason.
“It's been a different experience than club, but I really like this team and it’s been a very fun experience so far,” she said. “I think we can swim very well at the conference meet as a team, and I think we could get top three in the state. I’m excited to see how it’s going to go.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS (Top) Jenison’s Albrecht and Umstead sisters have their team back among the state’s elite this season. (Middle) Grace Albrecht, middle, begins her launch from the starting blocks during last season’s LPD2 50 freestyle final. (Top photo courtesy of the Jenison girls swimming & diving program; middle photo by High School Sports Scene.)
Longtime Friends from Rival Schools Heading to Finals as Tritons Teammates
By
Tom Spencer
Special for MHSAA.com
November 17, 2023
Traverse City Central’s Ella Cabbage and Traverse City West’s Kira Adams have competed in pools with and against each other for as long as they can remember.
They also attend schools considered each other’s biggest rival.
Yet, they will be rooting for each other at the weekend’s Lower Peninsula Division 1 Girls Swimming & Diving Finals at Eastern Michigan University. Adams’ family will be cheering on Cabbage as much as they do her. Same for Cabbage’s family.
They are not rivals this weekend. The girls with a long-time friendship are teammates. West and Central are in a cooperative program for swimming along with Traverse City St. Francis. The co-op goes by the moniker Traverse City Tritons.
Adams and Cabbage, both juniors, came into the season listed among the swimmers to watch in Northern Michigan. They didn’t disappoint, leading the Tritons to their third straight Coastal Conference title.
This weekend’s Finals will provide them with a very special moment. They both plan to look for each other the second they finish their respective events. They are treasuring the opportunity to compete in the Finals together.
“One hundred percent we always do,” Adams said of the chance they will be the first person they see after competing. “We get to warm up with each other at the same time and prepare to race together as well.”
Cabbage agreed.
“I go right after Ella so we’ll be together the whole way,” Adams said. ‘We will get see other compete — It is very special.”
Adams and Cabbage hope their families capture more memories for future viewing.
‘We have videos of Kira swimming and me in the background screaming and vice versa,” Cabbage said. “I wouldn’t want to go to states with anyone else.
“Our families are really close,” Cabbage continued. “It’s really special for it being just the two of us in the Finals.”
Adams used the conference finals to meet the MHSAA Finals qualifying time in the 100-yard breaststroke. She also competed well in the 200 individual medley, backstroke and freestyle events in 2023. Cabbage had qualified in the 100 backstroke early in the season.
Cabbage and Adams were at last years’ Finals, Cabbage a member of the 200 medley relay that finished 16th and Adams an alternate for the relay.
They were really looking forward to getting on the road to the Finals this week, recalling last year’s trip featuring inclement early winter weather at Oakland University, second-year coach Megan Petroelje noted. She was the driver for last year’s qualifiers and will be again this year.
“Last year we had quite a snowstorm on our way down,” Petroelje said after noting the weather forecast for the trip to Ypsilanti. “Unfortunately, it was not the best start.
“We basically fought the weather all the way down and all the way home,” she continued. “I am excited to see two these two perform in a completely different environment than they’re used to, and I think they’re excited too.”
Petroelje is thrilled to have two individual qualifiers. It is the first time in many years the co-op produced two individual finalists. For a long time this season, Cabbage was concerned she was going to be alone.
“Kira slid in at the end, and it was awesome,” Petroelje said. “I am so thankful they get to do this together.
“It is so much more fun to train with someone and have someone to motivate you and keep you accountable,” she continued. “The fact that there are two, I am super excited about.”
Adams and Cabbage have been teammates since their beginning days of swimming with their club Traverse City Breakers. They trained as youngsters in the same pools – the Grand Traverse YMCA and the Traverse City Civic Center. Petroelje also coached the qualifiers as Breakers.
While they currently attend rival schools, the don’t think of themselves as rivals in any way shape or form.
“We’ve grown up swimming together,” Adams said. “While some people might see it as a rivalry, it’s really not for us because we’ve known each other for so long.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) From left: Traverse City Tritons Ella Cabbage, coach Megan Petroelje and Kira Adams. (Middle) Adams swims one of her races this season. (Below) Cabbage launches during a meet this fall. (Photos by Andrea Hartman.)