Albrecht & Umstead Sisters Powering Jenison's Championship Pursuit

By Dean Holzwarth
Special for MHSAA.com

October 19, 2022

JENISON – A majority of high school relay teams feature four swimmers with different last names.

West MichiganAt Jenison, two pairs of talented sisters have been making two last names stand out.

The Albrecht sisters, Grace and Emma, and the Umstead sisters, Sophia and Layla, have combined this season to lead the Wildcats’ swimming & diving team with record-breaking performances.

The quartet recently set a school record in the 200-yard medley relay. They blazed a winning time of 1 minute, 44.34 seconds at the MISCA Meet, held at Calvin College. 

“Our fastest relay has been with those girls together, so it’s been two pairs of sisters just swimming fast,” Jenison swim coach Kyle Stumpf said. “It’s been cool watching these two sister groups kind of work with each other and support each other.

“They all have different personalities, so it’s fun to see that play out at practice.”

Grace Albrecht, a junior, is the oldest of the talented group and has experienced the most success by winning a pair of MHSAA Finals championships.

She won a Lower Peninsula Division 2 title in the 50 freestyle as a freshman and then repeated last season by tying Ann Arbor Skyline’s Claire Kozma. Both girls swam identical times of 23.94.

Albrecht has been even better this season, and posted a personal-best time of 23.37 at the MISCA Meet.

“For me, it’s more about having fun and enjoying the process,” she said. “Working hard and getting better every day, that’s my goal.” 

She also has enjoyed swimming with her younger sister for the first time in high school.

Emma Albrecht is only a freshman, but has posted several fast times as well.

“We’ve been swimming together since we were young girls, and we’ve gotten to know each other so well with every car ride to school and to and from meets and practices,” Grace Albrecht said. “We are like best friends now, and we just motivate and encourage each other every day. It’s been a good experience.”

Grace Albrecht, middle, begins her launch from the starting blocks during last season’s LPD2 50 freestyle final. Sophia Umstead, a sophomore, is swimming in high school for the first time after being a part of a club team.

She’s also embraced the opportunity to swim alongside her freshman sibling.

“It’s really fun swimming with Layla, and I enjoy it because in club we don’t always swim together,” said Sophia Umstead, who set a pool record and school record at the MISCA Meet in the 200 individual medley with a time of 2:00.52, while also establishing a school record in the 100 breaststroke (1:02.17).

“All of us sisters get along well, and I love them all. Our personalities are different, but when it comes to swimming we are all very similar with our goals and how we want to be successful in the sport.”

The sisters became well acquainted while competing in club at a young age.

“We’ve known each other since we were little girls, and we’re all great friends,” Grace Albrecht said. “It’s definitely been a cool experience.”

Stumpf said the sisters’ bond and dedication have helped produce success.

“They have been performing at a high level for a number of years, and they have high expectations,” he said. “They train together and are always pushing each other. They all have different strengths, and it’s been a pleasure to be on the deck coaching them.”

Stumpf has been coaching Grace Albrecht since before high school and has marveled at her vast improvement.

“It’s been quite remarkable to watch how far she has come,” he said. “She is one who has high standards for herself and her teammates, and she leads by example. She pushes herself every single practice, and the results speak for themselves.”

Jenison had its best Finals team finish two years ago when it finished fifth in LPD2, and this team has the potential to achieve similar results.

“It’s definitely a group that is learning as we go, and we’ve gotten better as the season has progressed in terms of supporting each other, lifting each other up and pushing each other,” Stumpf said. “I’m really looking forward to seeing what our team can do at the conference meet in three weeks and then at the state meet. I think we are going to perform well.”

Sophia Umstead also is looking forward to the postseason.

“It's been a different experience than club, but I really like this team and it’s been a very fun experience so far,” she said. “I think we can swim very well at the conference meet as a team, and I think we could get top three in the state. I’m excited to see how it’s going to go.”

Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS (Top) Jenison’s Albrecht and Umstead sisters have their team back among the state’s elite this season. (Middle) Grace Albrecht, middle, begins her launch from the starting blocks during last season’s LPD2 50 freestyle final. (Top photo courtesy of the Jenison girls swimming & diving program; middle photo by High School Sports Scene.)

'All-Time Seaholm Great' Clifford Looking to Lead Maples to 4th-Straight Team Title

By Keith Dunlap
Special for MHSAA.com

November 10, 2022

BIRMINGHAM – Even in the days leading up to the MHSAA Lower Peninsula Girls Swimming & Diving Finals, Birmingham Seaholm coach Karl Hodgson might not know what to do about senior Samantha Clifford.

Greater DetroitBut make no mistake, that is a good thing. 

Other than the breaststroke and diving, there’s really no event Clifford can’t excel at, which is giving Hodgson extra time to pause and think about lineup strategy.

“That part is nice,” Hodgson said. “It creates a lot of angst over making those decisions. But it is nice to have that problem.”

Unfortunately for Hodgson and the Seaholm program, there aren’t many more days left to enjoy having such a problem. 

A standout for Seaholm since her freshman year, Clifford is about to finish her high school career as one of the all-time greats for the Maples. 

She’s been a vital part of Seaholm winning the last three Division 2 titles, and odds are decent she’ll make it 4-for-4 in terms of being on a team champion when this year’s Finals title is decided next weekend at Calvin University.

Individually, Clifford won the LPD2 Finals title in the 100-yard freestyle last year in a time of 51.02, and was second in the 200 freestyle. She also anchored Seaholm’s winning 200 and 400 freestyle relays. 

Hodgson said Clifford is among the top five in Seaholm’s top-times record book in half of the events. 

“She’s meant everything to our program,” he said. 

Clifford started swimming when she was 5 years old and started getting coached by Hodgson competitively with her summer club team when she was 6.

“I’ve known her all her life,” Hodgson said. “She was that dominant as a little kid. She’s one of the best racers I’ve coached.

“It’s something you can’t coach. She just has that ‘it’ factor.”

Clifford said she first got into the sport mainly because her older sister Megan was doing it, and they both pushed each other growing up and when they were swimming for Seaholm together during Samantha’s freshman and sophomore years. 

Clifford, right, talks with Birmingham Groves’ Madison Helmick at the conclusion of the race. Clifford won, and Helmick was third. Megan graduated after Samantha’s sophomore year, so the last two it’s been her time to be on her own and serve as a leader for the underclassmen on the squad.

“It was definitely very different,” Clifford said. “Not having her there was a big change, but I think the upperclassmen (last year) helped make that change easier.” 

Since taking up the sport, Clifford said swimming always has had a soothing effect on her, especially when some days are harder than others. 

“I just like racing a lot,” she said. “There’s just something about being in the water that calms me down.”

Water will definitely be a big part of Clifford’s life when she finishes up high school. 

Clifford will swim and study at the U.S. Naval Academy. She said she’s always been interested in serving and that she clicked with the swim coaches there after a series of conversations. 

She is also excited to be involved in STEM programs there and follow in the footsteps of her grandfather, who served in the Navy during the Vietnam War.

Before she turns her attention toward college though, Clifford, who is also a flute player for the school’s band, is fully focused on her final days as a swimmer at Seaholm.

Clifford said it will be a challenge to swim at Calvin because she’s never swam there before, and she’ll have to adjust to the surroundings of the pool. 

She admits going for four titles in a row as a team has been a different challenge than aiming for those championships earlier in her high school career.

“The first two years, it was more fun and, ‘Let’s go and get after it,’” Clifford said. "These last two years, it’s like we have to prove ourselves. It’s definitely more intense.”

Hodgson may not fully know which events Clifford will swim in the days leading up to the meet, but one thing is for certain – whatever Clifford swims, points will follow.

“She’ll go down as one of the all-time greats,” Hodgson said.

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Seaholm’s Samantha Clifford, middle, launches into the water for the 100-yard freestyle championship race at last season’s LPD2 Finals at Oakland University. (Middle) Clifford, right, talks with Birmingham Groves’ Madison Helmick at the conclusion of the race. Clifford won, and Helmick was third. (Click for more from High School Sports Scene.)