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Added Inspiration Boosts EGR to Title 23
November 23, 2019
By Keith Dunlap
Special for Second Half
ROCHESTER – This one was for the coach.
The East Grand Rapids girls swimming & diving team drove across the state this weekend to Oakland University to attempt to repeat as Lower Peninsula Division 3 champion without a key figure: legendary head coach Butch Briggs.
Briggs, who had led East Grand Rapids to 22 MHSAA Finals titles, is still recovering from surgery performed last week and wasn’t present for this year’s meet.
But Briggs no doubt had a smile on his face after his girls entered the meet as underdogs but once again left as champions.
Despite entering ranked No. 3 in LPD3, East Grand Rapids won its fourth straight title (the 2017 title was in Division 2) and 23rd overall, this time with 317 points.
Bloomfield Hills Cranbrook Kingswood was runner-up with 306 points, while Bloomfield Hills Marian was third at 245.
East Grand Rapids assistant coach Chris Ingram didn’t want to get into specifics about Briggs’ surgery, but was obviously thrilled with how his girls rallied around the situation.
“We knew it would be a tight meet,” Ingram said. “The kids, they just swam well. A great group of kids to work with. We don’t talk much about other teams. We can only take care of what we can take care of. We swam lights out.”
The East Grand Rapids team of sophomore Sophie Williams, junior Claire Witting, junior Emma Israels and sophomore Barbara Bart won the 200-yard medley relay in a time of 1:45.04, and sophomore Greta Milnes won the 100 freestyle to comprise the first-place finishes for East Grand Rapids.
The Pioneers had three second-place finishes, two of which came in the 200 and 400 freestyle relays, and a third-place finish as well.
“They’re champions,” Cranbrook head coach Chris Bailey said of East Grand Rapids. “A shoutout to their coach, who is in the hospital now. No doubt, those girls swam inspired for him. He’s a great guy, and I’ve learned a lot from him. They’re rock stars.”
The individual standouts of the meet were Cranbrook junior Justine Murdock and Battle Creek Harper Creek senior Alysa Wager.
Wager won the 100 butterfly in a time of 54.88 and the 100 breaststroke in a time of 1:04.50.
Murdock won the 200 individual medley in 2:05.62 and set an LPD3 Finals record with a first-place time of 54.53 in the 100 backstroke.
Murdock repeated as backstroke champion and improved on a fifth-place finish at last year’s meet in the individual medley.
“I was a little bit sick last year at the state meet, so that kind of made my state meet harder to manage,” Murdock said. “I’m a little healthier now, and I was ready to do this for my team. I definitely was hungry, and I’m really excited for sure.”
Other individual winners were Cranbrook junior Gwenyth Woodbury in the 200 freestyle (1:49.07), Hamilton junior Hannah Fathman in the 50 freestyle (23.95), Adrian senior Anabelle Hurley-Rosen in diving (459.15) and Plainwell sophomore Riley Nugent in the 500 freestyle (5:01.39).
Cranbrook won the 200 and 400 relay events with times of 1:36.20, and 3:27.93, respectively.
PHOTOS: (Top) East Grand Rapids' Greta Milnes swims to the championship in the 100 freestyle Saturday at Oakland University. (Middle) Cranbrook's Justine Murdock swims to the win in the 200 IM, one of her two Finals victories. (Click for more from HighSchoolSportsScene.com.)
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Rally Champs 'Survive' Fun-Filled Forest
August 19, 2013
By Geoff Kimmerly
Second Half editor
As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.
But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.
All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.
And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”
Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.
Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.
This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.
The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.
That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.
Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.
“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”
Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.
Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.
The challenge champions received ice cream.
“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”
That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.
“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”
PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)