Soccer Dream Coming True for Suttons Bay's U'Ren Sisters, Coach Dad

By Tom Spencer
Special for MHSAA.com

April 21, 2023

Dreams came true for at least one Northern Michigan soccer mom when the spring season got underway.

Northern Lower PeninsulaIt was really more of a plan. But it’s quickly becoming more a nightmare for some of Suttons Bay’s opponents.

The dream part belongs to Sarah U’Ren, who gets to watch her daughters, senior Dani and freshman Megan, play on the same high school pitch. The sisters are wreaking havoc on their opponents already.

Both U’Ren girls are already on the scoreboard this young season. Dani, a center back, has one goal. Megan, who plays center mid and striker for the Norse, has five goals despite sitting out a game due to injury.

The plan component may belong pretty much to their coach Randy U’Ren. He took over the girls program just before the 2020 season lost to COVID-19 in anticipation of coaching his daughters. He returned to coaching high school after successful six-year run at the helm of the Suttons Bay boys program. Under U’Ren, the Norsemen played deep into the postseason regularly, reaching MHSAA Semifinals twice.

The Suttons Bay boys team compiled a 102-29-12 record with U’Ren coaching. When he stepped down after the 2011 season ended with a loss in the Regional, U’Ren began dreaming of a potential day his girls played soccer together at Suttons Bay and he was the coach.

“Ever since both girls started playing and enjoying soccer around 5 years old, we thought how fun it would be for them to have one season together on the same team,” the coach recalled. “As my girls kept playing, I stepped down from the boys to coach their youth and travel teams.

“But they were too far apart in age to be on the same team,” he continued. “And when the girls job opens up, I knew it was the perfect time for me to step in.”

U’Ren notes it really wasn’t a plan though.

“It was still a distant vision of coaching them both at the same time, and now that is here, I am so happy it all worked out,” he continued. “I feel so fortunate that one of the things they love and are excelling at is the same thing I have loved as a player, fan and coach.”

Dani and Megan U’Ren defend against Kingsley and Moira Martz (8).The sisters are thrilled to have their father as a coach and pleased to be playing together. Over the years, they say, their dad has brought out the best in them.

“I have had my dad as a coach for many years, and I think he has pushed me at home and at practice to be the best athlete I can be and to go above and beyond what most players do,” said Dani. “He has always been my favorite coach, and I had been waiting to play with my sister on the same team.

“Having my dad coach these past few years was very fun for me, but I am so excited to be able to have my last year with my sister playing too,” Dani continued. “The best part is having my sister to hang out with and play against; she always pushes me to be better.”

This season was in sight for quite some time for Megan, the high-scoring freshman. She’s planning to make the best of the only year she’ll have this situation.

“We have been thinking about this one season for a very long time, and I love playing on the same team with my sister because I can look up to her as a leader on the team and in my life,” Megan said. “The best part for me is that it’s super fun listening, and learning, to all of the strategy at home, practices, and games.”

Dani agreed.

“We have the same ideas about the game, we can bounce ideas off of each other and if he is explaining something new I usually get it right away,” she said.

Coach U’Ren’s belief the team will benefit from having sisters playing together stems from what he saw in his playing and previous coaching experience. Brothers and sisters tend to have each others’ backs, including back when his younger brother Ryan played with him at Alma.

This year’s Norse teams have another pair of sisters, Sophia and Clarice Bardenhagen.

“The sibling bond has always been strong,” the veteran coach pointed out. “A lot of times they just know what the other will do before anyone else — I've seen that same thing with every set of siblings I've coached.”

andy U’Ren organizes his team during a game this spring.U’Ren admitted he tends to be harder on his own girls and reminds himself regularly to switch back to “Dad” mode from time to time.

“Coaching your own girls is a fun challenge,” he said. “I try to treat them like I do all the other girls.

“I often have to remind myself to coach them as if they weren't my girls,” he continued. “The other thing is to really try to switch back to ‘Dad’ mode after practices and games.”

U’Ren has hopes of returning Suttons Bay to prominence in league and postseason play. The Norse have won few postseason games since the coaching days of Ryan Defoe and Leland starting its own girls program. Leland had been in a co-op with Suttons Bay.

Today, Suttons Bay has a co-op with Northport and Leelanau St. Mary’s that has been in place since 2015.

The Norseman are preparing to take on Buckley this evening and have high hopes of evening their record at 3-3-1.

“As with any season, we want to improve each week,” Coach U’Ren said. “If we do that, the results start to speak for themselves.”

The U’Ren sisters believes the team enjoys playing with them and for their dad.

“The team loves it,” said Dani. “They always tease us and sometimes get our names mixed, but they love it.”

Megan summed it up.

“The team thinks it’s really cool,” she said.

Coach U’Ren, though, is trying to keep a perspective that goes beyond soccer and winning.  

“I will always cherish just being able to spend more time with Dani and Megan,” he said. “Kids are so busy, and time just flies.

“Having these couple extra hours together each day is priceless.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Dani (15) and Megan (10) U’Ren have grown up in Suttons Bay soccer and now play for their father, coach Randy U’Ren. (Middle) Dani and Megan U’Ren defend against Kingsley and Moira Martz (8). (Below) Randy U’Ren organizes his team during a game this spring. (Photos by Ron Kramer; except family photo courtesy of the U’Ren family.)

East Kentwood Friends Continuing to Excel as NCAA Champ, Pro Soccer Keeper

By Steve Vedder
Special for MHSAA.com

August 8, 2022

Maia Perez and Gabriela Leon saw it coming.

In fact, the two 2017 East Kentwood all-staters each predicted remarkable post-high school success for each other long before graduation.

Perez was a four-year letterwinner as a soccer goalkeeper who led the Falcons to the Division 1 Semifinals as a sophomore and now plays professionally in Los Angeles. Leon, an all-state pole vaulter in high school, recently became University of Louisville's first NCAA champion in that event.

The two say the success doesn't come as a surprise to either, that part of that success can be explained because they continually pushed each other athletically at East Kentwood.

"Obviously there are a lot of good athletes at East Kentwood, and she was one of those amazing athletes," Perez said of Leon. "When she accomplished something, I wanted to do something big, too. I was all-state in soccer, she was all-state in track, and it was nice to have someone push you, even on days when you didn't feel like being pushed."

Leon credits Perez for helping her grasp the difference between toiling as an ordinary athlete and rising to an elite status as early as the ninth grade.

"When you see high-caliber athletes in the state finals, I think you see the struggles that others don't see," Leon said. "I saw what she was doing, and I learned from that. I learned, and I think she did too, that you have to work hard to be good, to achieve your goals. There is definitely mutual respect between us."

East Kentwood track & fieldThe two met as freshmen and quickly became friends. They originally had soccer in common as both played junior varsity as freshmen before Perez was promoted to varsity later that spring. The teammates began hanging out together off the field, be it at the beach or while taking the school's advanced physical education class together. By the time they were sophomores, however, it had become apparent that Perez's future – despite being a good basketball player – would remain in soccer, while Leon – who had also lettered in volleyball and cross country – narrowed her focus to track.

Both excelled after leaving East Kentwood. Leon had earned her first top-eight MHSAA Finals places as a sophomore, and as a senior placed fourth in pole vault, third in long jump and ran on the fourth-place 400 relay and third-place 1,600 relay as East Kentwood finished third in Lower Peninsula Division 1. Her high school personal records were 13 feet in pole vault and 18-11 in long jump (with a wind-aided 19-7). She broke Louisville's indoor and outdoor records in the pole vault as a sophomore and never looked back. She won the 2022 NCAA outdoor championship in June with a jump of 15-feet, one inch (4.6 meters) while becoming just the fourth collegian ever to amass three clearances over 4.6 meters.

Perez was a three-time Ottawa-Kent Conference Red soccer pick in high school who helped the Falcons in 2015 to their best postseason finish, when they lost to 1-0 in a Semifinal to eventual Division 1 champ Saline. She went on to play at University of Hartford after attracting interest from other programs including Western Michigan, Coastal Carolina and Pittsburgh. She wound up playing every minute of all 37 of her starts as a sophomore and junior while missing just 45 minutes over 19 games as a freshman. COVID-19 wiped out the program's season when Perez was a senior. Still, she is eighth on the school's all-time saves list with 206 while ranking 10th in shutouts with 12.

Following college, Perez was signed by the Los Angeles-based Angel City FC of the National Women’s Soccer League. While she wasn't drafted by any NWSL club, Perez impressed coaches enough during a tryout to land a spot on the team's "Discovery List" as the youngest of three goalkeepers.

"Things have been going real well for me there," Perez said. "I feel like I've improved a ton."

While Perez credits Leon with pushing her as an athlete, she said the two didn't necessarily dwell on what they accomplished in high school. They did, however, compare notes on the similarities it took for both to succeed, both physically and mentally.

"We didn't necessarily talk about (honors) a lot," Perez said. "We both knew what each other accomplished, and I don't think we need to talk about it. But I just knew one day she would be really good in track."

East Kentwood soccerLeon said the trait which stuck out about Perez in high school was her competitive drive. She hated to lose, Leon said.

"She was always a very impressive athlete," Leon noted. "She always had (success) in her because she was a real hard worker. Going into high school you could see her work ethic. We had a mutual friendship, and I saw what a work ethic and being humble could do for you."

As for herself, Leon, like many athletes, explored playing many sports. But she always came back to track.

"I always wanted to be the best athlete I could be," she said. "I was never just satisfied with just doing something. I always had this deep desire to perform to the best of my ability."

Perez remembers the first sport which interested her was skateboarding. In fact, the first time Perez met then-East Kentwood coach John Conlon, she told him she was only marginally interested in soccer. Conlon, who led East Kentwood’s girls and boys programs to a combined 654 wins and the boys varsity to five Division 1 championships, quickly made a convert of Perez.

"It's funny how things work out," Perez said. "I was looking for something that I could really be a part of, and now it's my job and I'm so happy I can say I'm getting paid for something I really like."

2021-22 Made in Michigan

Aug. 3: 3-Time Finals Champ Cherishes Memories, Considering Golf Future - Read
Aug. 1: 
Lessons Learned on Track Have Jibowu's Business Surging to Quick Success - Read
July 28: 
Running Set Life's Stage for Grosse Pointe South's Record-Setting Meier Sisters - Read
July 25: 
2005 Miss Basketball DeHaan Cherishing Newest Title: 1st-Time Mom - Read
July 21: 
Championship Memories Still Resonate with St. Thomas Star Lillard - Read
July 14:
Portage Central Champ Rolls to Vanderbilt, Writing Next Chapter in Alabama - Read
July 12: Coaching Couple Passing On Knowledge, Providing Opportunities for Frankfort Wrestlers - Read
June 30: Hrynewich's Star Continuing to Rise with Olympic, Pro Sports Arrivals - Read

PHOTOS (Top) Clockwise from left, Gabriela Leon competes for the East Kentwood and University of Louisville track & field teams, and Maia Perez plays soccer for East Kentwood and trains for the NWSL's Angel City FC. (Middle) Leon holds up her NCAA championship trophy in June. (Below) Perez is one of three keepers for Angel City FC. [Photos courtesy of East Kentwood's athletic department (2017 soccer), Run Michigan (2017 track & field), the Louisville athletic department (2022 track & field) and Will Navarro/Angel City FC (2022 soccer).]