Soccer Dream Coming True for Suttons Bay's U'Ren Sisters, Coach Dad
By
Tom Spencer
Special for MHSAA.com
April 21, 2023
Dreams came true for at least one Northern Michigan soccer mom when the spring season got underway.
It was really more of a plan. But it’s quickly becoming more a nightmare for some of Suttons Bay’s opponents.
The dream part belongs to Sarah U’Ren, who gets to watch her daughters, senior Dani and freshman Megan, play on the same high school pitch. The sisters are wreaking havoc on their opponents already.
Both U’Ren girls are already on the scoreboard this young season. Dani, a center back, has one goal. Megan, who plays center mid and striker for the Norse, has five goals despite sitting out a game due to injury.
The plan component may belong pretty much to their coach Randy U’Ren. He took over the girls program just before the 2020 season lost to COVID-19 in anticipation of coaching his daughters. He returned to coaching high school after successful six-year run at the helm of the Suttons Bay boys program. Under U’Ren, the Norsemen played deep into the postseason regularly, reaching MHSAA Semifinals twice.
The Suttons Bay boys team compiled a 102-29-12 record with U’Ren coaching. When he stepped down after the 2011 season ended with a loss in the Regional, U’Ren began dreaming of a potential day his girls played soccer together at Suttons Bay and he was the coach.
“Ever since both girls started playing and enjoying soccer around 5 years old, we thought how fun it would be for them to have one season together on the same team,” the coach recalled. “As my girls kept playing, I stepped down from the boys to coach their youth and travel teams.
“But they were too far apart in age to be on the same team,” he continued. “And when the girls job opens up, I knew it was the perfect time for me to step in.”
U’Ren notes it really wasn’t a plan though.
“It was still a distant vision of coaching them both at the same time, and now that is here, I am so happy it all worked out,” he continued. “I feel so fortunate that one of the things they love and are excelling at is the same thing I have loved as a player, fan and coach.”
The sisters are thrilled to have their father as a coach and pleased to be playing together. Over the years, they say, their dad has brought out the best in them.
“I have had my dad as a coach for many years, and I think he has pushed me at home and at practice to be the best athlete I can be and to go above and beyond what most players do,” said Dani. “He has always been my favorite coach, and I had been waiting to play with my sister on the same team.
“Having my dad coach these past few years was very fun for me, but I am so excited to be able to have my last year with my sister playing too,” Dani continued. “The best part is having my sister to hang out with and play against; she always pushes me to be better.”
This season was in sight for quite some time for Megan, the high-scoring freshman. She’s planning to make the best of the only year she’ll have this situation.
“We have been thinking about this one season for a very long time, and I love playing on the same team with my sister because I can look up to her as a leader on the team and in my life,” Megan said. “The best part for me is that it’s super fun listening, and learning, to all of the strategy at home, practices, and games.”
Dani agreed.
“We have the same ideas about the game, we can bounce ideas off of each other and if he is explaining something new I usually get it right away,” she said.
Coach U’Ren’s belief the team will benefit from having sisters playing together stems from what he saw in his playing and previous coaching experience. Brothers and sisters tend to have each others’ backs, including back when his younger brother Ryan played with him at Alma.
This year’s Norse teams have another pair of sisters, Sophia and Clarice Bardenhagen.
“The sibling bond has always been strong,” the veteran coach pointed out. “A lot of times they just know what the other will do before anyone else — I've seen that same thing with every set of siblings I've coached.”
U’Ren admitted he tends to be harder on his own girls and reminds himself regularly to switch back to “Dad” mode from time to time.
“Coaching your own girls is a fun challenge,” he said. “I try to treat them like I do all the other girls.
“I often have to remind myself to coach them as if they weren't my girls,” he continued. “The other thing is to really try to switch back to ‘Dad’ mode after practices and games.”
U’Ren has hopes of returning Suttons Bay to prominence in league and postseason play. The Norse have won few postseason games since the coaching days of Ryan Defoe and Leland starting its own girls program. Leland had been in a co-op with Suttons Bay.
Today, Suttons Bay has a co-op with Northport and Leelanau St. Mary’s that has been in place since 2015.
The Norseman are preparing to take on Buckley this evening and have high hopes of evening their record at 3-3-1.
“As with any season, we want to improve each week,” Coach U’Ren said. “If we do that, the results start to speak for themselves.”
The U’Ren sisters believes the team enjoys playing with them and for their dad.
“The team loves it,” said Dani. “They always tease us and sometimes get our names mixed, but they love it.”
Megan summed it up.
“The team thinks it’s really cool,” she said.
Coach U’Ren, though, is trying to keep a perspective that goes beyond soccer and winning.
“I will always cherish just being able to spend more time with Dani and Megan,” he said. “Kids are so busy, and time just flies.
“Having these couple extra hours together each day is priceless.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Dani (15) and Megan (10) U’Ren have grown up in Suttons Bay soccer and now play for their father, coach Randy U’Ren. (Middle) Dani and Megan U’Ren defend against Kingsley and Moira Martz (8). (Below) Randy U’Ren organizes his team during a game this spring. (Photos by Ron Kramer; except family photo courtesy of the U’Ren family.)
3-Sport Standout Sluss Gives Lenawee Christian All-State Boost for Every Season
By
Doug Donnelly
Special for MHSAA.com
January 11, 2023
ADRIAN – Avery Sluss picked up a golf club for the first time her freshmen year at Adrian Lenawee Christian. Now she’s an all-state golfer.
Sluss started playing basketball because it was a way for her and her older brother, Gavin, to connect. She’s now the leading scorer on the Cougars basketball team a year after receiving all-state recognition.
Everything she touches seems to turn to gold. She will return to the soccer field in the spring already with her college plans in place. She signed recently to play goalkeeper at Indiana Wesleyan University.
“I’ve learned so much from sports,” Avery said. “It teaches me a lot about life.”
Her coaches call her a self-motivated athlete, quiet leader and someone dedicated to her faith, her teammates, and academics. She is a 4.0 student and has played four years of varsity golf, basketball, and soccer. She’s earned all-state recognition in all three sports.
“She is very self-motivated,” said first-year Lenawee Christian girls basketball coach Emilie Beach. “She doesn’t miss workouts or practices. She pushes herself hard. She forces others to rise (around her).”
Sluss is in her fourth season on the Lenawee Christian varsity basketball team. This year her role changed from mostly a defensive specialist to scorer.
Beach said Avery hasn’t changed her positive attitude with the changes in her role on the team. She has a high basketball IQ, Beach said, which helps her on the court.
“It can be tough and frustrating, but she comes in with a great attitude each day and leads her teammates,” Beach said. “She is a quiet leader who leads by example. She is hardest on herself, and that’s where a lot of her motivation comes from.”
The Cougars have had great success on the basketball floor the last several years, and Sluss has been part of it. She’s played alongside all-staters and played at the Breslin Center. She started and played 20 minutes in last year’s Semifinal loss to Plymouth Christian Academy.
This season she’s averaging 14.5 points a game, with 16 3-pointers, and has scored at least 17 points four times.
“It’s very different, but I like the role I’m in now,” she said. “Now, it’s like you have to score. I’ve accepted it. I’m just trying my best to fulfill that role for my teammates.”
Sluss sat out the fall travel soccer season while she was recovering from a slight back injury. But she was able to hit the golf course. She shot a two-day total of 186 at the Lower Peninsula Division 4 Final, helping the Cougars finish second as a team. A year earlier Sluss shot an 89 and 87 and helped the Cougars finish fourth overall.
Not bad for someone who didn’t pick up a golf club until just a few years ago.
“Golf was new to me my freshman year,” she said. “Some of my friends said I should try it, so I did. I went to the range maybe one or two times before I started to play. I’ve loved it.”
As far as sports goes, soccer was her first love. She started playing at the age of 4 when a neighborhood dad gathered a few girls together and formed a team.
“We started playing in the back yard,” she said. “I’ve been playing soccer ever since. My first travel team was when I was 7.”
Sluss first started thinking about playing college soccer when she was in kindergarten.
“I’ve always wanted to play soccer in college,” she said. “I’ve dreamed about that. I’ve spent so much time on the sport that it would be silly not to. I want it to pay off with college.”
She used to play multiple positions but turned to goalkeeper at the age of 12.
“It’s a lot of work,” she said. “There are a lot of little things. The mental part of being a goalkeeper is important.”
After being named to the coaches association all-state third team last year, Sluss is primed for a big season this spring, especially with her college choice behind her.
“It is a strong Christian college, which was important to me,” she said. “It’s a lot like Lenawee Christian. Everyone on the soccer team was great when I met them, and the girls are so nice.”
Sluss has become adept at mixing sports with academics and life.
“Balance is a big issue,” she said. “It’s a lot of work, especially doing two at a time.
“My whole family, my parents (David and Kristen), they always push me to be the best I can be. I owe them a lot. Even my little sister (Addie) pushes me to do my best.”
Avery’s family moved from Toledo to the Adrian area several years ago, and the two perfectly complement to each other.
“Lenawee Christian has been a great fit for me,” she said. “All of the people are awesome, and I have grown in my faith here.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Avery Sluss gathers up the ball while playing keeper for Lenawee Christian’s soccer team. (Middle) Sluss puts up a shot during last season’s Division 4 Semifinal at Breslin Center. (Below) Sluss plants a chip on the green. (Photos courtesy of the Lenawee Christian athletic department.)