Soccer Dream Coming True for Suttons Bay's U'Ren Sisters, Coach Dad
By
Tom Spencer
Special for MHSAA.com
April 21, 2023
Dreams came true for at least one Northern Michigan soccer mom when the spring season got underway.
It was really more of a plan. But it’s quickly becoming more a nightmare for some of Suttons Bay’s opponents.
The dream part belongs to Sarah U’Ren, who gets to watch her daughters, senior Dani and freshman Megan, play on the same high school pitch. The sisters are wreaking havoc on their opponents already.
Both U’Ren girls are already on the scoreboard this young season. Dani, a center back, has one goal. Megan, who plays center mid and striker for the Norse, has five goals despite sitting out a game due to injury.
The plan component may belong pretty much to their coach Randy U’Ren. He took over the girls program just before the 2020 season lost to COVID-19 in anticipation of coaching his daughters. He returned to coaching high school after successful six-year run at the helm of the Suttons Bay boys program. Under U’Ren, the Norsemen played deep into the postseason regularly, reaching MHSAA Semifinals twice.
The Suttons Bay boys team compiled a 102-29-12 record with U’Ren coaching. When he stepped down after the 2011 season ended with a loss in the Regional, U’Ren began dreaming of a potential day his girls played soccer together at Suttons Bay and he was the coach.
“Ever since both girls started playing and enjoying soccer around 5 years old, we thought how fun it would be for them to have one season together on the same team,” the coach recalled. “As my girls kept playing, I stepped down from the boys to coach their youth and travel teams.
“But they were too far apart in age to be on the same team,” he continued. “And when the girls job opens up, I knew it was the perfect time for me to step in.”
U’Ren notes it really wasn’t a plan though.
“It was still a distant vision of coaching them both at the same time, and now that is here, I am so happy it all worked out,” he continued. “I feel so fortunate that one of the things they love and are excelling at is the same thing I have loved as a player, fan and coach.”
The sisters are thrilled to have their father as a coach and pleased to be playing together. Over the years, they say, their dad has brought out the best in them.
“I have had my dad as a coach for many years, and I think he has pushed me at home and at practice to be the best athlete I can be and to go above and beyond what most players do,” said Dani. “He has always been my favorite coach, and I had been waiting to play with my sister on the same team.
“Having my dad coach these past few years was very fun for me, but I am so excited to be able to have my last year with my sister playing too,” Dani continued. “The best part is having my sister to hang out with and play against; she always pushes me to be better.”
This season was in sight for quite some time for Megan, the high-scoring freshman. She’s planning to make the best of the only year she’ll have this situation.
“We have been thinking about this one season for a very long time, and I love playing on the same team with my sister because I can look up to her as a leader on the team and in my life,” Megan said. “The best part for me is that it’s super fun listening, and learning, to all of the strategy at home, practices, and games.”
Dani agreed.
“We have the same ideas about the game, we can bounce ideas off of each other and if he is explaining something new I usually get it right away,” she said.
Coach U’Ren’s belief the team will benefit from having sisters playing together stems from what he saw in his playing and previous coaching experience. Brothers and sisters tend to have each others’ backs, including back when his younger brother Ryan played with him at Alma.
This year’s Norse teams have another pair of sisters, Sophia and Clarice Bardenhagen.
“The sibling bond has always been strong,” the veteran coach pointed out. “A lot of times they just know what the other will do before anyone else — I've seen that same thing with every set of siblings I've coached.”
U’Ren admitted he tends to be harder on his own girls and reminds himself regularly to switch back to “Dad” mode from time to time.
“Coaching your own girls is a fun challenge,” he said. “I try to treat them like I do all the other girls.
“I often have to remind myself to coach them as if they weren't my girls,” he continued. “The other thing is to really try to switch back to ‘Dad’ mode after practices and games.”
U’Ren has hopes of returning Suttons Bay to prominence in league and postseason play. The Norse have won few postseason games since the coaching days of Ryan Defoe and Leland starting its own girls program. Leland had been in a co-op with Suttons Bay.
Today, Suttons Bay has a co-op with Northport and Leelanau St. Mary’s that has been in place since 2015.
The Norseman are preparing to take on Buckley this evening and have high hopes of evening their record at 3-3-1.
“As with any season, we want to improve each week,” Coach U’Ren said. “If we do that, the results start to speak for themselves.”
The U’Ren sisters believes the team enjoys playing with them and for their dad.
“The team loves it,” said Dani. “They always tease us and sometimes get our names mixed, but they love it.”
Megan summed it up.
“The team thinks it’s really cool,” she said.
Coach U’Ren, though, is trying to keep a perspective that goes beyond soccer and winning.
“I will always cherish just being able to spend more time with Dani and Megan,” he said. “Kids are so busy, and time just flies.
“Having these couple extra hours together each day is priceless.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Dani (15) and Megan (10) U’Ren have grown up in Suttons Bay soccer and now play for their father, coach Randy U’Ren. (Middle) Dani and Megan U’Ren defend against Kingsley and Moira Martz (8). (Below) Randy U’Ren organizes his team during a game this spring. (Photos by Ron Kramer; except family photo courtesy of the U’Ren family.)
Williams Returns as Hudsonville Seeks Next Step in Pursuit of 1st Finals Title
By
Dean Holzwarth
Special for MHSAA.com
April 19, 2024
HUDSONVILLE – It was a long eight months for Hudsonville’s Cadence Williams.
The junior standout tore the ACL in her right knee in October 2022 and was forced to miss last season, including the Eagles’ tournament run that saw them finish Division 1 runners-up.
“Last year was probably one of the hardest things I've been through,” Williams said. “It's hard to see the field through a different perspective and just looking at the different things that go on in your life personally.
“I don’t think I would’ve wanted anyone else by my side during that time as far as my teammates and coaches. I could not have done it without their support.”
Williams was playing in a club game with the Michigan Rangers when the injury occurred. She knew the severity immediately.
“I was running and I changed direction, and right away I figured I knew what it was because I was the fifth person on my club team to do it,” Williams said. “I knew it was going to be a long road from there, but I could only think of the glass half-full and do what I could to get back.”
Hudsonville coach Holly VanNoord felt badly for Williams, especially after she had an immediate impact on the team as a freshman.
“It was super tough because we had so much momentum going because she had a great freshman year,” VanNoord said. “It's hard to impact the varsity level being a freshman, and I thought the way she started from the way she finished … it was just a compliment to the work she put in. We were excited going into sophomore year, so it was that much harder to hear the news when she tore her ACL.”
As difficult as it was for Williams to watch her teammates achieve success without her being able to contribute, VanNoord said Williams remained positive and continued to support them.
“It shows a lot about her character because she constantly put the team in front of her personal emotions amongst her injury and never let it affect the team,” she said. “She continued to pour into others despite what she was going through, and that is what I’m proud of her most.”
The injury took its toll, but Williams took it in stride.
“It was physically demanding, but it was also challenging mentally,” she said. “But when I look back, I wouldn't change a single thing that I did to end up where I am today.”
Williams returned to the field late last summer, rejoining her club team. She’s thrilled to be back playing the game she loves and eager to help this year’s Hudsonville team duplicate last year’s success.
The Eagles advanced to their first Division 1 Final before suffering a disappointing 2-1 loss to Rochester Hills Stoney Creek.
“It feels wonderful (to be back playing),” Williams said. “I’m lucky that I have an opportunity to be on a team like this, and I couldn't wait for this season and to see how far we can go.
“I think we are very motivated, and we’re always looking for things to do to get better. I feel like every game we step on the field we just want to win.”
It turned out to be a triumphant return for Williams in her first game this high school season. She scored two goals in a win over Plainwell.
“She had a great start, and she’s creating opportunities for us,” VanNoord said. “It’s been a great comeback season for her so far, and she is just a powerhouse. She works super hard, and it’s fun for me to see that her motivation is higher than ever.
“I think having that year off and being on the sidelines was super tough, but I think there are a lot of areas of growth and even just gratefulness. She can appreciate the game so much more, and it's probably easier for her to work hard just because she's motivated and fueled up more than ever.”
Williams is an important piece on a talented Hudsonville team currently ranked No. 1 in the state after a 5-0-1 start.
Other key returnees include seniors Kendall Aikens and Adelyn Raad, both four-year varsity players, senior keeper Reid DeGoede and sophomore Lauren Moylan.
The Eagles, who graduated six seniors last spring, tied Forest Hills Central and opened Ottawa-Kent Conference Red play this week with a 4-0 win over Grand Haven.
“We had a tough start to our schedule, and we did that on purpose because we wanted a challenge,” VanNoord said. “We want to be one of the best teams in the state, so we have to compete against the best teams in the state. We’re happy with our wins, and even tying FHC made us a better team.”
Hudsonville finished 19-3-2 a year ago and is using the Finals loss as motivation.
“I think now that we got to the state Finals, the girls know what it takes,” VanNoord said. “I think last year they were excited to just get to the Finals, and I think losing put a bitterness in their mouth. They are more motivated than ever to get there, and they know they are going to have to work twice as hard because the Division 1 level is a constant battle.”
This year’s team is loaded with talent from top to bottom. The Eagles lean on a stout defense while possessing an array of playmakers.
“That’s what is so fun; they are very versatile,” VanNoord said. “From the backline of the goalkeeping all the way to the forwards. We just have so much talent and athleticism, and the girls are so willing to be coached and put their heads down and work.
“They are great kids, on and off the field, and culture is a big thing for us. Their buy-in has played a huge factor in our overall success.”
Williams believes this year’s team has the ability to make another extended postseason run.
“I think we have a lot of potential, and we’re still getting used to things and getting used to everyone on the team,” she said. “We play really well together, and hopefully we can make it just as far and hopefully pull out a win for a championship.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS (Top) Hudsonville’s Cadence Williams (21) works to get a foot on the ball during a 2022 game against Byron Center. (Middle) Kendall Aikens (15) maintains possession during last season’s Division 1 Final. (Below) Lauren Moylan steps into a kick last season. (Top photo courtesy of the Hudsonville girls soccer program; middle photo by Hockey Weekly Action Photos.)