Gull Lakes Builds on Variety of Experiences
By
Pam Shebest
Special for MHSAA.com
April 25, 2016
RICHLAND — Military training is not the usual workout for the Richland Gull Lake soccer team.
But that was just one of the girls’ team-building exercises this month to prepare for their run at a fourth consecutive MHSAA Division 2 title.
The players, along with the Portage Northern soccer team, traveled to Fort Custer in Battle Creek where they were put through a rigorous 3½-hour Leadership Reaction Course led by soldiers from the Michigan Army National Guard.
“The LRC challenged the mental and physical abilities of the players,” Gull Lake coach Jeff Corstange said. “The situations tested the players’ problem-solving abilities and leadership skills.
“It was great to see how each team worked together to complete each task as a team.”
Team bonding exercises are a way of making the players a family. That’s one of the keys to the team’s success, said Corstange, now in his fifth season.
If the Blue Devils win a fourth straight title, the seniors will graduate without a season-ending loss. But they insist that’s not their focus.
“It’s not what I need,” said Blue Devils senior goalkeeper Regan Troff, who has committed to play collegiate soccer at Davenport University in Grand Rapids. “We have goals, just like every team.
“Winning a fourth straight title would be awesome … but it’s not something I need to happen to have fun my senior year.”
Strength of community
This was the second year at Fort Custer for the Gull Lake players.
“The coaches divided us into groups with girls we usually aren’t with,” Troff said. “We all worked well together so there wasn’t any fighting.”
On the first of two courses, the girls worked in groups of six or seven, rotating through five stations in a timed exercise, Corstange said.
At each station, they had to move a 50-gallon drum or 40-pound box, along with other equipment such as ropes or boards, over various obstacle courses.
“The second was a land obstacle course which tested individual strength and speed,” he added. “Each athlete completed two courses which ranged from hurdles, rope swings, climbing to balance and speed.”
Gull Lake will give back to the military when the Blue Devils face Portage Northern in Richland on May 9 for a Military Appreciation Night. The 110th Attack Wing Honor Guard will present the colors at halftime, and active and veteran military personnel including those representing American Legion posts, the Michigan Army National Guard, Air Force, Blue Star and Gold Star mothers will be honored.
“We will serve dinner during the varsity game to the military and their families,” Corstange said. “Each team will wear special jerseys along with a military name on the jersey to honor the military.”
But that will be just one way Gull Lake gets involved with the community this spring.
A week ago, the players hosted several Special Olympians for practice and drills. On Friday, prior to Gull Lake’s game with Kalamazoo Central, the Special Olympians warmed up with the team and each player walked out with one of the Blue Devils with her name announced over the public address system.
At halftime, the Special Olympians played the Blue Devils’ junior varsity team.
Gull Lake’s varsity defeated Kalamazoo Central, 8-0, and takes a 5-1 record into this week’s action. The only loss so far was 3-1 to DeWitt, ranked second in Division 2. Gull Lake is ranked fifth.
Many ways to win
Gull Lake’s girls won each of their MHSAA championships in a different way.
Taking a 25-1-1 record into the Division 2 Final last year, the Blue Devils faced Fenton – with regulation ending 0-0. Gull Lake finally won 1-0 on penalty kicks.
Choosing which girls to take penalty kicks does not come by happenstance.
“We do a drill toward the end of practice,” Corstange said. “The girls come up to me and tell me and the assistant coaches where (into the net) they’re going to shoot their PKs.
“One of the reasons we do that is to put pressure on them because if they miss, the entire team has to run. If they tell us where they’re going to place their PK and do put it there most of the time, then we know who are our good PK shooters.”
Troff said last year’s title was most stressful, especially with PKs deciding the game
However, “They are all special,” she said. “I remember every single one.
“I can tell you when people scored, when there was a breakaway, how many corner kicks. I have it all written down. I have the videos.”
For the team’s first MHSAA title, the Blue Devils defeated Bloomfield Hills Marian, 1-0, in two overtimes.
Corstange knew the players would have targets on their backs in 2014, and once again scheduled a tough nonconference schedule.
“We took it game by game in the regular season, setting out to win the (Southwestern Michigan Athletic Conference) first before thinking of the postseason,” he said.
Gull Lake faced Marian again in the 2014 Final, winning 2-1 in regulation.
Emma Hanna, a freshman on this year’s squad, said the younger players feel some pressure to keep the winning trend alive.
“I do feel a little pressure. But I do feel like if we do win it, it will be good. But if we don’t win it, it will still be a good time,” she said.
“I’m having a lot of fun. I’m glad for the experience and what happens, happens.”
Hanna, who plays midfield, said the older players help out a lot.
“The older girls give you a lot of advice,” she said. “I like (practicing against senior) Maddie Fouts, and that helps me a lot.
“They talk to you and let you know what you need to do better. You look up to them because they’ve been doing this for four years, and it helps you a lot prepare for the other teams.”
Like previous champs, this year’s team has its share of interesting back stories.
Senior Lauren Nusbaum broke her foot her sophomore year and was team manager. Her junior season, “I sat,” she said. “It was very nerve-wracking (watching the MHSAA Final) but I knew we were in control.
“When you’re not playing you can see everything, the little mistakes that are made, and you can think, ‘Oh I would have done this or I would have done that.’ I really trusted those girls who were playing.”
And the last line of defense, Troff, was a forward until high school.
“I wanted to try something new,” she said. “I was athletic enough. I didn’t have the technical skills per se, but because I was so athletic I seem to fit pretty well into it.
“I think playing forward helps me now because I know where they’re going to shoot. I know what I would do so I judge what other people will do.”
After losing eight seniors to graduation, this year’s varsity again features eight seniors, four juniors, three sophomores and six freshmen.
Other seniors are Chloe Lipovsky, Lucy Sandell, Anya Jennette, Kenzie Harney and Braedan Snow.
Fouts, Sandell and Troff are team captains. Juniors are Grace Clancy, Elise Blakely, Grace Lehman and Autumn Hoyt. Sophomores are Nicole Miller, Taylor Wesley and Kelsey Jacobs; and other freshmen are Mackenzie Wank, Sophie Tilbury, Avery Cook, Lindsey Buckhout and Maddie Rossen.
“The talent here at Gull Lake, we’ve been gifted with athletes and with (local clubs) Midwest United and Kingdom in the area, for them establishing the girls to where, when they come into the high school season, they are excited about playing,” Corstange said. “We continue to grow soccer players.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Gull Lake's Lucy Sandell (9) works for control of the ball. (Middle) Jeff Corstange and Regan Troff, Lauren Nusbaum and Emma Hanna. (Below) Nusbaum prepares to move the ball upfield for the Blue Devils. (Action photos by Cindy Corstange, The Open Shutter.)
Performance: Lansing Christian's Kasey Jamieson
June 21, 2018
Kasey Jamieson
Lansing Christian senior – Soccer
The four-time all-state forward capped her career Friday with the lone goal of a 1-0 Division 4 championship game victory over Kalamazoo Christian, earning the final Michigan Army National Guard “Performance of the Week” for 2017-18. Her final high school goal secured a second straight Division 4 title for the Pilgrims and gave her 197 goals for her career – the second most in MHSAA history.
Jamieson had 54 goals – tied for 10th most for one season – and 71 total points this spring in helping Lansing Christian to a 19-3-2 record. For the second straight year, she was considered the best player in all of Division 4 as the lone selection from that division to the all-state Dream Team. In addition to her 197 career goals, she’ll make the record book career assists list with 72 – and her 268 career points (over 101 games) rank third all-time. Jamieson also returned to her school’s basketball program this past winter, playing that sport for the first time since freshman year and contributing significantly to the Pilgrims’ 15-7 finish.
Her class valedictorian with a 4.0 grade-point average, Jamieson is drawn to biology and similar sciences and aspires to become a physical therapist. She will study kinesiology and continue her soccer career at Division I Liberty University in Virginia this fall after she joins other college players this summer as part of local United Women’s Soccer League team Lansing United.
Coach Joel Vande Kopple said: “The most visible aspect of Kasey’s impact had obviously been her production on the field, where both the number of goals and assists she had are records at LCS since I've been there. Something that often goes overlooked is her availability to play. She didn't miss any games in her four years, and knowing that she was going to be out there every game really boosted our girls. Her personality is what I've appreciated most about her. Despite all her accolades, she always wanted what was best for the team and to see her teammates succeed.”
Performance Point: “What I'm missing most is just the team,” Jamieson said, recalling her final game with the Pilgrims. “I've been with this team the past five months. Basically every day we see each other, so I guess it's just different not having practice to go to, just not talking to them about the games or what's going to happen, or cheering them on or encouraging them. ... I definitely didn't know going into the (championship) game if I'd be the winning goal, or if I would assist it, or if one of my other teammates would have it. But whatever it was, we would've done whatever we could have to have that goal, no matter who put it in or not. It was so awesome to finish my year off like that. Obviously, I couldn't have done it without any of the girls on the team, so all credit to them. It was just a fun year, a fun way to go out. … Obviously, we worked really hard for it, so I'm so proud of the girls.”
Pilgrim pride: (High school soccer) is so much different because it's more of a team mindset, while club becomes a personal mindset because you're trying to get noticed by colleges, by coaches. High school, we're not doing it for coaches. We're not doing it for scouts. We're doing it because we love this sport and we love each other, and we love to push each other and work together. That's what's different about high school – it's not the personal game, it's all team. And that's what I love about it – especially since our school is K-12, all these girls I've been playing with since I was little.”
Showing the way: “Our school, since we're so small, we get to hang out with the elementary students, which is so fun. You get a kindergarten buddy every year, so most of our kindergarten buddies were at the state championship game. It was so cool. And we all have little siblings that are younger students, so all the siblings brought their friends. So it's not just the high school supporting you, but the entire school. It's a cool environment, and it encourages you to do better. (Coach) talks about how there are these little girls that are looking up to you constantly, and how you act, they're going to notice it.”
Back on the break: “I played basketball all the way up to freshman year, and then I just stopped and I wanted to focus on soccer. I went into senior year like, I missed the sport and I wanted to try it out. It was fun. It definitely was different. It was cool using different workouts because I wanted to use different muscles and work different areas so I could be an overall (well-rounded) player. I shared the position as a point guard and a shooting guard. I played most of the entire game. We did well. ... The coach (Jason Salsbury) is super supportive, and the cool thing about our basketball coach is he was at all of our soccer games cheering us on. And he has two little girls and a little boy who are looking up to us so much, which is just so fun because some of us get to babysit them. So it's just a cool environment. We're just like a family.”
Faith and family: My faith is the most important thing to me. … A cool thing about Liberty that I like, every time before games they prayed, and they prayed for other people. It was even a bigger family than at Lansing Christian, which I loved and that's what I wanted. I went to one of their games – they were playing somewhere in Tennessee, I believe – and a girl on the other team got injured, we we're sitting there watching and then girls that were on the field and off the field starting praying. That right there, I was like ‘OK, I want to go here.’”
- Geoff Kimmerly, Second Half editor
Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2017-18 honorees:
June 14: Erik Fahlen Jr., Grand Rapids NorthPointe Christian golf - Read
June 7: Paxton Johnson, Escanaba golf - Read
May 31: Lydia Goble, Schoolcraft softball - Read
May 24: Corinne Jemison, East Kentwood track & field - Read
May 17: Reagan Wisser, Richland Gull Lake soccer - Read
May 10: Clayton Sayen, Houghton track & field - Read
May 3: Autumn Roberts, Traverse City Central tennis - Read
April 26: Thomas Robinson, Wyoming Lee track & field - Read
March 29: Carlos Johnson, Benton Harbor basketball - Read
March 22: Shine Strickland-Gills, Saginaw Heritage basketball - Read
March 15: Skyler Cook-Weeks, Holland Christian swimming - Read
March 8: Dakota Greer, Howard City Tri-County wrestling - Read
March 1: Camree' Clegg, Wayne Memorial basketball - Read
February 23: Aliah Robertson, Sault Ste. Marie swimming - Read
February 16: Austin O'Hearon, Eaton Rapids wrestling - Read
February 9: Sophia Wiard, Muskegon Oakridge basketball - Read
February 2: Brenden Tulpa, Hartland hockey - Read
January 25: Brandon Whitman, Dundee wrestling - Read
January 18: Derek Maas, Holland West Ottawa swimming - Read
January 11: Lexi Niepoth, Bellaire basketball - Read
November 30: La'Darius Jefferson, Muskegon football - Read
November 23: Ashley Turak, Farmington Hills Harrison swimming - Read
November 16: Bryce Veasley, West Bloomfield football - Read
November 9: Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City West golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read
PHOTOS: (Top) Lansing Christian's Kasey Jamieson surveys the field during Friday's Division 4 championship game win over Kalamazoo Christian. (Middle) Jamieson pushes the ball ahead; she scored the game's lone goal.