Gull Lakes Builds on Variety of Experiences
By
Pam Shebest
Special for MHSAA.com
April 25, 2016
RICHLAND — Military training is not the usual workout for the Richland Gull Lake soccer team.
But that was just one of the girls’ team-building exercises this month to prepare for their run at a fourth consecutive MHSAA Division 2 title.
The players, along with the Portage Northern soccer team, traveled to Fort Custer in Battle Creek where they were put through a rigorous 3½-hour Leadership Reaction Course led by soldiers from the Michigan Army National Guard.
“The LRC challenged the mental and physical abilities of the players,” Gull Lake coach Jeff Corstange said. “The situations tested the players’ problem-solving abilities and leadership skills.
“It was great to see how each team worked together to complete each task as a team.”
Team bonding exercises are a way of making the players a family. That’s one of the keys to the team’s success, said Corstange, now in his fifth season.
If the Blue Devils win a fourth straight title, the seniors will graduate without a season-ending loss. But they insist that’s not their focus.
“It’s not what I need,” said Blue Devils senior goalkeeper Regan Troff, who has committed to play collegiate soccer at Davenport University in Grand Rapids. “We have goals, just like every team.
“Winning a fourth straight title would be awesome … but it’s not something I need to happen to have fun my senior year.”
Strength of community
This was the second year at Fort Custer for the Gull Lake players.
“The coaches divided us into groups with girls we usually aren’t with,” Troff said. “We all worked well together so there wasn’t any fighting.”
On the first of two courses, the girls worked in groups of six or seven, rotating through five stations in a timed exercise, Corstange said.
At each station, they had to move a 50-gallon drum or 40-pound box, along with other equipment such as ropes or boards, over various obstacle courses.
“The second was a land obstacle course which tested individual strength and speed,” he added. “Each athlete completed two courses which ranged from hurdles, rope swings, climbing to balance and speed.”
Gull Lake will give back to the military when the Blue Devils face Portage Northern in Richland on May 9 for a Military Appreciation Night. The 110th Attack Wing Honor Guard will present the colors at halftime, and active and veteran military personnel including those representing American Legion posts, the Michigan Army National Guard, Air Force, Blue Star and Gold Star mothers will be honored.
“We will serve dinner during the varsity game to the military and their families,” Corstange said. “Each team will wear special jerseys along with a military name on the jersey to honor the military.”
But that will be just one way Gull Lake gets involved with the community this spring.
A week ago, the players hosted several Special Olympians for practice and drills. On Friday, prior to Gull Lake’s game with Kalamazoo Central, the Special Olympians warmed up with the team and each player walked out with one of the Blue Devils with her name announced over the public address system.
At halftime, the Special Olympians played the Blue Devils’ junior varsity team.
Gull Lake’s varsity defeated Kalamazoo Central, 8-0, and takes a 5-1 record into this week’s action. The only loss so far was 3-1 to DeWitt, ranked second in Division 2. Gull Lake is ranked fifth.
Many ways to win
Gull Lake’s girls won each of their MHSAA championships in a different way.
Taking a 25-1-1 record into the Division 2 Final last year, the Blue Devils faced Fenton – with regulation ending 0-0. Gull Lake finally won 1-0 on penalty kicks.
Choosing which girls to take penalty kicks does not come by happenstance.
“We do a drill toward the end of practice,” Corstange said. “The girls come up to me and tell me and the assistant coaches where (into the net) they’re going to shoot their PKs.
“One of the reasons we do that is to put pressure on them because if they miss, the entire team has to run. If they tell us where they’re going to place their PK and do put it there most of the time, then we know who are our good PK shooters.”
Troff said last year’s title was most stressful, especially with PKs deciding the game
However, “They are all special,” she said. “I remember every single one.
“I can tell you when people scored, when there was a breakaway, how many corner kicks. I have it all written down. I have the videos.”
For the team’s first MHSAA title, the Blue Devils defeated Bloomfield Hills Marian, 1-0, in two overtimes.
Corstange knew the players would have targets on their backs in 2014, and once again scheduled a tough nonconference schedule.
“We took it game by game in the regular season, setting out to win the (Southwestern Michigan Athletic Conference) first before thinking of the postseason,” he said.
Gull Lake faced Marian again in the 2014 Final, winning 2-1 in regulation.
Emma Hanna, a freshman on this year’s squad, said the younger players feel some pressure to keep the winning trend alive.
“I do feel a little pressure. But I do feel like if we do win it, it will be good. But if we don’t win it, it will still be a good time,” she said.
“I’m having a lot of fun. I’m glad for the experience and what happens, happens.”
Hanna, who plays midfield, said the older players help out a lot.
“The older girls give you a lot of advice,” she said. “I like (practicing against senior) Maddie Fouts, and that helps me a lot.
“They talk to you and let you know what you need to do better. You look up to them because they’ve been doing this for four years, and it helps you a lot prepare for the other teams.”
Like previous champs, this year’s team has its share of interesting back stories.
Senior Lauren Nusbaum broke her foot her sophomore year and was team manager. Her junior season, “I sat,” she said. “It was very nerve-wracking (watching the MHSAA Final) but I knew we were in control.
“When you’re not playing you can see everything, the little mistakes that are made, and you can think, ‘Oh I would have done this or I would have done that.’ I really trusted those girls who were playing.”
And the last line of defense, Troff, was a forward until high school.
“I wanted to try something new,” she said. “I was athletic enough. I didn’t have the technical skills per se, but because I was so athletic I seem to fit pretty well into it.
“I think playing forward helps me now because I know where they’re going to shoot. I know what I would do so I judge what other people will do.”
After losing eight seniors to graduation, this year’s varsity again features eight seniors, four juniors, three sophomores and six freshmen.
Other seniors are Chloe Lipovsky, Lucy Sandell, Anya Jennette, Kenzie Harney and Braedan Snow.
Fouts, Sandell and Troff are team captains. Juniors are Grace Clancy, Elise Blakely, Grace Lehman and Autumn Hoyt. Sophomores are Nicole Miller, Taylor Wesley and Kelsey Jacobs; and other freshmen are Mackenzie Wank, Sophie Tilbury, Avery Cook, Lindsey Buckhout and Maddie Rossen.
“The talent here at Gull Lake, we’ve been gifted with athletes and with (local clubs) Midwest United and Kingdom in the area, for them establishing the girls to where, when they come into the high school season, they are excited about playing,” Corstange said. “We continue to grow soccer players.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Gull Lake's Lucy Sandell (9) works for control of the ball. (Middle) Jeff Corstange and Regan Troff, Lauren Nusbaum and Emma Hanna. (Below) Nusbaum prepares to move the ball upfield for the Blue Devils. (Action photos by Cindy Corstange, The Open Shutter.)
McBain NMC Continues Rise as Coach VanNoord's Leadership Takes Root
By
Tom Spencer
Special for MHSAA.com
May 6, 2022
COVID-19 prevented Jen VanNoord from receiving a proper soccer sendoff as her time guiding Cadillac’s girls program came to a close.
Her McBain Northern Michigan Christian soccer players certainly have given her a proper welcome.
And, Northern Michigan Soccer League opponents should be cautioned, if they haven’t been already.
We’re not talking about soccer’s red card sendoffs and yellow card cautions. VanNoord, who took the helm at Cadillac High School in 2003, built a strong youth program and took the Vikings from near the bottom to always near, if not at, the top of the Big North Conference going head-to-head with Petoskey, Gaylord, Alpena, Traverse City Central and Traverse City West.
At NMC, VanNoord took over for longtime Comets coach Dave VanHaitsma, who had the program heading the right direction. The Comets have very high expectations this season.
“I knew that in order to build a high school program I had to build the youth program and the love for soccer first – and that's what I did – with the help of so many amazing people,” VanNoord enthusiastically recalled of her time at Cadillac. “Building a program definitely didn't happen overnight, but as the love for soccer grew in the community so did our success as a high school program, and that success continues and our girls youth program is strong.”
Cadillac is off to a 6-1-4 start this season. COVID-19 erased what was supposed to be VanNoord’s final season guiding the Vikings. Cadillac knew VanNoord would step down when her daughter, Jada, entered high school and started playing soccer for NMC.
But with the pandemic starting to impact high school sports in the spring of 2020, Cadillac athletic director Fred Bryant was left regretting that the Vikings didn’t get the chance for a proper sendoff. That entire spring season was canceled after just a few weeks of practice because of the coronavirus.
"Coach VanNoord was an outstanding role model and coach for the girls soccer program as well as the entire soccer community here in Cadillac years before my arrival as athletic director in the fall of 2017,” Bryant said. “My short time with her proved to be nothing different than the previous years, as her experience and professionalism were apparent from the time I first met her.
“Unfortunately, we knew in advance that the 2020 season would be her last, but COVID abruptly ended her last season here in Cadillac and we did not get the opportunity to give her the true recognition she deserved,” he continued. “I for one am not surprised at all by the immediate impact that she has had on their program."
The Comets, with VanNoord at the helm, are off to a 9-0 start and 8-0 in league play. They’ll take on Midland Calvary Baptist this afternoon fresh from a 6-0 win earlier this week over Buckley.
Jada VanNoord had three goals and Paige Ebels scored twice against the Bears. Aria Cucinella also scored.
The Comets were 10-2-1 last year, reaching the league title game and advancing to Regionals. They’re hoping to capture the league title again and make a deeper postseason run.
VanNoord focuses on teaching fundamentals daily, constantly giving encouragement and providing an environment allowing players to thrive no matter the circumstance.
“In my opinion the key to success is to get the most out of each player every day and make them into the best player they can be that day,” she said. “This is going to be different for every girl, and it's probably going to be different every day too.
“Then, I take all the individuals and make them into one cohesive group,” she went on. “Soccer is a physically demanding sport especially in the spring, and it's easy to get discouraged and fatigued. And putting players in the right positions to create that cohesive group makes all the difference in winning and losing a game.”
The Comets are led by high-scoring sophomore Jada VanNoord. Onlookers believe she has already set the school’s single-season record for goals.
You won’t get Coach VanNoord to acknowledge stats, or specifics on the job Mabel Yount, Alaina Rozeveld, Maggie Yount and Sol Pacheco have done shutting down opponents' passing lanes this season.
“I am not one to focus on individual stats,” the coach said. “Our success comes from putting each other first.
“Our goal is to make each other great.”
And the Comets don’t rely on one player, Jen VanNoord noted.
“If each member on the team focuses on the other members of the team more than themselves, we can build from there and find success,” she said. “We are successful because we fight for each other, we are relentless for each other, and we constantly build each other up.
“This season we have many tremendous athletes who are fast and physical and strong with a wide variety of soccer specific abilities,” she continued. “No one player can win on their own – it takes every player for us to win.”
She does have to admit it is a dream come true to coach Jada. And she’s coaching the right team despite a continued support for the Vikings.
“Jada plays with so much joy and confidence that it spills over to her teammates and makes us better as a team,” Jen VanNoord said. “As much as I love the players and the program at Cadillac, I didn't want to miss her high school games to keep coaching there.
“The success NMC had last season and so far this season just solidifies the fact that I'm in the right spot at the right time in my coaching career,” she continued. “I have found a new joy for coaching because of my daughter and her NMC teammates.”
Coach VanNoord grew up in Southern California and fell in love with the game of soccer at a young age.
“I played it as often as I could, and in California you can play soccer every day,” she said.
Her family moved to Grand Rapids when she was in high school. She played for Grand Rapids Christian High School and longtime coach Larry Klaasen, who VanNoord describes as “an incredible teacher of the game.”
Klaasen, who also taught history for 21 years at Grand Rapids Christian before retiring, guided the boys soccer program for 32 seasons and the girls for 23. He stepped down as the girls coach after the 2011 season.
VanNoord started her coaching career as the junior varsity coach under Klaasen. She went on to play collegiate soccer at Calvin College.
“I found a lot of success on the field as a player but also had some amazing coaches that continued to make me into a coach that loves to play the game, loves my players and loves teaching the game,” VanNoord said.
Bill Anderson, a longtime youth and high school soccer official and referee assignor, first met VanNoord at a pick-up soccer game shortly after she took the Cadillac job.
“While she is always respectful, she certainly has a way of speaking that gets your attention when she wants to,” Anderson said. “Her players clearly love and respect her.
“Apart from that, the record speaks for itself.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) McBain Northern Michigan Christian’s Jada VanNoord (20) clears the ball against Big Rapids Crossroads backed by defenders Mabel Yount (18), Alaina Rozeveld, Maggie Yount (26) and Sol Pacheco (8). (Middle) NMC coach Jen VanNoord directs her team during the eventual win. (Below) Sofia Rubio (14) controls the ball while Crossroads’ Jackie Cole attempts to gain possession. (Photos by Mike Dunn/Missaukee Sentinel.)