Gull Lakes Builds on Variety of Experiences

By Pam Shebest
Special for MHSAA.com

April 25, 2016

RICHLAND — Military training is not the usual workout for the Richland Gull Lake soccer team.

But that was just one of the girls’ team-building exercises this month to prepare for their run at a fourth consecutive MHSAA Division 2 title.

The players, along with the Portage Northern soccer team, traveled to Fort Custer in Battle Creek where they were put through a rigorous 3½-hour Leadership Reaction Course led by soldiers from the Michigan Army National Guard.

“The LRC challenged the mental and physical abilities of the players,” Gull Lake coach Jeff Corstange said. “The situations tested the players’ problem-solving abilities and leadership skills.

“It was great to see how each team worked together to complete each task as a team.”

Team bonding exercises are a way of making the players a family. That’s one of the keys to the team’s success, said Corstange, now in his fifth season.

If the Blue Devils win a fourth straight title, the seniors will graduate without a season-ending loss. But they insist that’s not their focus.

“It’s not what I need,” said Blue Devils senior goalkeeper Regan Troff, who has committed to play collegiate soccer at Davenport University in Grand Rapids. “We have goals, just like every team.

“Winning a fourth straight title would be awesome … but it’s not something I need to happen to have fun my senior year.”

Strength of community

This was the second year at Fort Custer for the Gull Lake players.

“The coaches divided us into groups with girls we usually aren’t with,” Troff said. “We all worked well together so there wasn’t any fighting.”

On the first of two courses, the girls worked in groups of six or seven, rotating through five stations in a timed exercise, Corstange said.

At each station, they had to move a 50-gallon drum or 40-pound box, along with other equipment such as ropes or boards, over various obstacle courses.

“The second was a land obstacle course which tested individual strength and speed,” he added. “Each athlete completed two courses which ranged from hurdles, rope swings, climbing to balance and speed.”

Gull Lake will give back to the military when the Blue Devils face Portage Northern in Richland on May 9 for a Military Appreciation Night. The 110th Attack Wing Honor Guard will present the colors at halftime, and active and veteran military personnel including those representing American Legion posts, the Michigan Army National Guard, Air Force, Blue Star and Gold Star mothers will be honored.

“We will serve dinner during the varsity game to the military and their families,” Corstange said. “Each team will wear special jerseys along with a military name on the jersey to honor the military.”

But that will be just one way Gull Lake gets involved with the community this spring. 

A week ago, the players hosted several Special Olympians for practice and drills. On Friday, prior to Gull Lake’s game with Kalamazoo Central, the Special Olympians warmed up with the team and each player walked out with one of the Blue Devils with her name announced over the public address system.

At halftime, the Special Olympians played the Blue Devils’ junior varsity team.

Gull Lake’s varsity defeated Kalamazoo Central, 8-0, and takes a 5-1 record into this week’s action. The only loss so far was 3-1 to DeWitt, ranked second in Division 2. Gull Lake is ranked fifth.

Many ways to win

Gull Lake’s girls won each of their MHSAA championships in a different way.

Taking a 25-1-1 record into the Division 2 Final last year, the Blue Devils faced Fenton – with regulation ending 0-0. Gull Lake finally won 1-0 on penalty kicks.

Choosing which girls to take penalty kicks does not come by happenstance.

“We do a drill toward the end of practice,” Corstange said. “The girls come up to me and tell me and the assistant coaches where (into the net) they’re going to shoot their PKs.

“One of the reasons we do that is to put pressure on them because if they miss, the entire team has to run. If they tell us where they’re going to place their PK and do put it there most of the time, then we know who are our good PK shooters.”

Troff said last year’s title was most stressful, especially with PKs deciding the game

However, “They are all special,” she said. “I remember every single one. 

“I can tell you when people scored, when there was a breakaway, how many corner kicks. I have it all written down. I have the videos.”

For the team’s first MHSAA title, the Blue Devils defeated Bloomfield Hills Marian, 1-0, in two overtimes.

Corstange knew the players would have targets on their backs in 2014, and once again scheduled a tough nonconference schedule.

“We took it game by game in the regular season, setting out to win the (Southwestern Michigan Athletic Conference) first before thinking of the postseason,” he said.

Gull Lake faced Marian again in the 2014 Final, winning 2-1 in regulation.

Emma Hanna, a freshman on this year’s squad, said the younger players feel some pressure to keep the winning trend alive.

“I do feel a little pressure. But I do feel like if we do win it, it will be good. But if we don’t win it, it will still be a good time,” she said. 

“I’m having a lot of fun. I’m glad for the experience and what happens, happens.”

Hanna, who plays midfield, said the older players help out a lot.

“The older girls give you a lot of advice,” she said. “I like (practicing against senior) Maddie Fouts, and that helps me a lot.

“They talk to you and let you know what you need to do better. You look up to them because they’ve been doing this for four years, and it helps you a lot prepare for the other teams.”

Like previous champs, this year’s team has its share of interesting back stories.

Senior Lauren Nusbaum broke her foot her sophomore year and was team manager. Her junior season, “I sat,” she said. “It was very nerve-wracking (watching the MHSAA Final) but I knew we were in control.

“When you’re not playing you can see everything, the little mistakes that are made, and you can think, ‘Oh I would have done this or I would have done that.’ I really trusted those girls who were playing.”

And the last line of defense, Troff, was a forward until high school.

“I wanted to try something new,” she said. “I was athletic enough. I didn’t have the technical skills per se, but because I was so athletic I seem to fit pretty well into it.

“I think playing forward helps me now because I know where they’re going to shoot. I know what I would do so I judge what other people will do.”

After losing eight seniors to graduation, this year’s varsity again features eight seniors, four juniors, three sophomores and six freshmen.

Other seniors are Chloe Lipovsky, Lucy Sandell, Anya Jennette, Kenzie Harney and Braedan Snow.

Fouts, Sandell and Troff are team captains. Juniors are Grace Clancy, Elise Blakely, Grace Lehman and Autumn Hoyt. Sophomores are Nicole Miller, Taylor Wesley and Kelsey Jacobs; and other freshmen are Mackenzie Wank, Sophie Tilbury, Avery Cook, Lindsey Buckhout and Maddie Rossen.

“The talent here at Gull Lake, we’ve been gifted with athletes and with (local clubs) Midwest United and Kingdom in the area, for them establishing the girls to where, when they come into the high school season, they are excited about playing,” Corstange said. “We continue to grow soccer players.”

Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS: (Top) Gull Lake's Lucy Sandell (9) works for control of the ball. (Middle) Jeff Corstange and Regan Troff, Lauren Nusbaum and Emma Hanna. (Below) Nusbaum prepares to move the ball upfield for the Blue Devils. (Action photos by Cindy Corstange, The Open Shutter.) 

East Kentwood Hopes Fast Start Just Beginning of Success This Spring

By Dean Holzwarth
Special for MHSAA.com

April 21, 2023

KENTWOOD – The East Kentwood girls soccer team managed to win only four games a year ago.

West MichiganIn a remarkable turnaround, the Falcons have already surpassed that win total less than a month into this season.

“Going into the season I felt strongly that we had a really good group of girls,” fifth-year East Kentwood coach Mark Bea said. “You never know quite how it is going to come together, but I’m pleased with where we are at.

“We’ve done enough to find ways to win even when we haven't been at our best. A lot of girls have made that happen. We’ve done some good things, but still have a long way to go.”

The Falcons entered the week with a 5-1 record, their best start since 2015. East Kentwood’s only loss had occurred against Division 3 No. 6 Grand Rapids West Catholic, although the Falcons are now 5-3 after defeats over the last three days to Division 1 No. 6 Rockford and Caledonia.

“I’m really proud of all the girls,” Bea said. “They work hard to improve every day, and we’ve played some very good teams that are extremely well coached. This team has been able to prevail in most of them, and it's been really helpful for us to pick up some more nonconference games due to our conference tournament.

“We’ve also had the benefit of just being able to get some momentum by playing teams outside of our conference.”

East Kentwood received a huge confidence boost last week with a 2-1 win over Plainwell, which won 12 games a year ago and has a solid program. The Falcons followed that with victories over the weekend against Grand Ledge and Gaylord.

“We have a really great group of girls who play extremely hard and are learning to play even harder,” East Kentwood senior Rebecca Moore said. “We have a lot of trust in each other and love representing our school through the soccer field.

Sophomore Ella Zoerhoff (8) sends a header against Plainwell. “Our defense has been solid so far, and we look to continue to get better. All of us understand that we win and lose as a team and we use our losses as learning experiences in order to better ourselves and the team as a whole.”

Moore, along with Ana Guillory and McKenna Van Overen, have been senior leaders, while an impressive core of sophomore standouts has been vital to the team’s early success.

The Falcons rostered several freshmen last season, and that year of experience has proved to be beneficial.

The sophomore contingent has been led by another in Ella Zoerhoff, who is playing in high school for the first time after competing at the club level as a freshman.

“I always wanted to play for East Kentwood, but didn’t know which year would be right,” Zoerhoff said. “I thought this year I should try out and obviously I think it’s going pretty well so far. I was really excited to play this year, and I’m excited that we are winning games.

“I feel like it's been a team effort, and everyone has been doing their job correctly.”

Zoerhoff has provided a scoring punch with a team-high eight goals, while Guillory and sophomore Breyona Ikwueme also have been offensive catalysts.

“Ella is a game changer and we have a couple of other forwards, so having three up there makes everyone better,” Bea said. “You can't mark just one of them because the other ones are going to get you, so that’s helpful.”

The Falcons also have been stingy on defense, keyed by Moore and sophomore Sofia Daniel.

Other contributors include sophomores Liliana Bea, Camryn Kolzow and Cassie Block, and junior Emersyn Port.

“Having a team where you have some threats to score is a big piece, but it’s also about having a central defense and they have just done a tremendous job,” Bea said. “We would not be able to do what we’re doing on offense if our central defenders weren’t doing what they've done.”

The Rockford and Caledonia games marked the start of Ottawa-Kent Conference Red play, with Grand Haven and Grandville up next week. May 9 opponent Hudsonville is ranked No. 5 in Division 1 this week.

“Arguably, we have one of the toughest conferences in the state, and the Red is just brutal,” Bea said.

“We are a work in progress and have some huge matches against phenomenal opponents in our conference coming up. Our objective is to take it one game at a time and continue to improve game by game.”

Zoerhoff also is eager to see how this team can compete.

“I'm looking forward to the O-K Red, and I’m looking forward to good competition and to start conference play this week,” she said. “We have some good momentum right now.”

Dean HolzwarthDean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS (Top) The East Kentwood girls soccer team celebrates a win this spring. (Middle) Sophomore Ella Zoerhoff (8) sends a header against Plainwell. (Photos courtesy of the East Kentwood girls soccer program.)