Gull Lakes Builds on Variety of Experiences

By Pam Shebest
Special for MHSAA.com

April 25, 2016

RICHLAND — Military training is not the usual workout for the Richland Gull Lake soccer team.

But that was just one of the girls’ team-building exercises this month to prepare for their run at a fourth consecutive MHSAA Division 2 title.

The players, along with the Portage Northern soccer team, traveled to Fort Custer in Battle Creek where they were put through a rigorous 3½-hour Leadership Reaction Course led by soldiers from the Michigan Army National Guard.

“The LRC challenged the mental and physical abilities of the players,” Gull Lake coach Jeff Corstange said. “The situations tested the players’ problem-solving abilities and leadership skills.

“It was great to see how each team worked together to complete each task as a team.”

Team bonding exercises are a way of making the players a family. That’s one of the keys to the team’s success, said Corstange, now in his fifth season.

If the Blue Devils win a fourth straight title, the seniors will graduate without a season-ending loss. But they insist that’s not their focus.

“It’s not what I need,” said Blue Devils senior goalkeeper Regan Troff, who has committed to play collegiate soccer at Davenport University in Grand Rapids. “We have goals, just like every team.

“Winning a fourth straight title would be awesome … but it’s not something I need to happen to have fun my senior year.”

Strength of community

This was the second year at Fort Custer for the Gull Lake players.

“The coaches divided us into groups with girls we usually aren’t with,” Troff said. “We all worked well together so there wasn’t any fighting.”

On the first of two courses, the girls worked in groups of six or seven, rotating through five stations in a timed exercise, Corstange said.

At each station, they had to move a 50-gallon drum or 40-pound box, along with other equipment such as ropes or boards, over various obstacle courses.

“The second was a land obstacle course which tested individual strength and speed,” he added. “Each athlete completed two courses which ranged from hurdles, rope swings, climbing to balance and speed.”

Gull Lake will give back to the military when the Blue Devils face Portage Northern in Richland on May 9 for a Military Appreciation Night. The 110th Attack Wing Honor Guard will present the colors at halftime, and active and veteran military personnel including those representing American Legion posts, the Michigan Army National Guard, Air Force, Blue Star and Gold Star mothers will be honored.

“We will serve dinner during the varsity game to the military and their families,” Corstange said. “Each team will wear special jerseys along with a military name on the jersey to honor the military.”

But that will be just one way Gull Lake gets involved with the community this spring. 

A week ago, the players hosted several Special Olympians for practice and drills. On Friday, prior to Gull Lake’s game with Kalamazoo Central, the Special Olympians warmed up with the team and each player walked out with one of the Blue Devils with her name announced over the public address system.

At halftime, the Special Olympians played the Blue Devils’ junior varsity team.

Gull Lake’s varsity defeated Kalamazoo Central, 8-0, and takes a 5-1 record into this week’s action. The only loss so far was 3-1 to DeWitt, ranked second in Division 2. Gull Lake is ranked fifth.

Many ways to win

Gull Lake’s girls won each of their MHSAA championships in a different way.

Taking a 25-1-1 record into the Division 2 Final last year, the Blue Devils faced Fenton – with regulation ending 0-0. Gull Lake finally won 1-0 on penalty kicks.

Choosing which girls to take penalty kicks does not come by happenstance.

“We do a drill toward the end of practice,” Corstange said. “The girls come up to me and tell me and the assistant coaches where (into the net) they’re going to shoot their PKs.

“One of the reasons we do that is to put pressure on them because if they miss, the entire team has to run. If they tell us where they’re going to place their PK and do put it there most of the time, then we know who are our good PK shooters.”

Troff said last year’s title was most stressful, especially with PKs deciding the game

However, “They are all special,” she said. “I remember every single one. 

“I can tell you when people scored, when there was a breakaway, how many corner kicks. I have it all written down. I have the videos.”

For the team’s first MHSAA title, the Blue Devils defeated Bloomfield Hills Marian, 1-0, in two overtimes.

Corstange knew the players would have targets on their backs in 2014, and once again scheduled a tough nonconference schedule.

“We took it game by game in the regular season, setting out to win the (Southwestern Michigan Athletic Conference) first before thinking of the postseason,” he said.

Gull Lake faced Marian again in the 2014 Final, winning 2-1 in regulation.

Emma Hanna, a freshman on this year’s squad, said the younger players feel some pressure to keep the winning trend alive.

“I do feel a little pressure. But I do feel like if we do win it, it will be good. But if we don’t win it, it will still be a good time,” she said. 

“I’m having a lot of fun. I’m glad for the experience and what happens, happens.”

Hanna, who plays midfield, said the older players help out a lot.

“The older girls give you a lot of advice,” she said. “I like (practicing against senior) Maddie Fouts, and that helps me a lot.

“They talk to you and let you know what you need to do better. You look up to them because they’ve been doing this for four years, and it helps you a lot prepare for the other teams.”

Like previous champs, this year’s team has its share of interesting back stories.

Senior Lauren Nusbaum broke her foot her sophomore year and was team manager. Her junior season, “I sat,” she said. “It was very nerve-wracking (watching the MHSAA Final) but I knew we were in control.

“When you’re not playing you can see everything, the little mistakes that are made, and you can think, ‘Oh I would have done this or I would have done that.’ I really trusted those girls who were playing.”

And the last line of defense, Troff, was a forward until high school.

“I wanted to try something new,” she said. “I was athletic enough. I didn’t have the technical skills per se, but because I was so athletic I seem to fit pretty well into it.

“I think playing forward helps me now because I know where they’re going to shoot. I know what I would do so I judge what other people will do.”

After losing eight seniors to graduation, this year’s varsity again features eight seniors, four juniors, three sophomores and six freshmen.

Other seniors are Chloe Lipovsky, Lucy Sandell, Anya Jennette, Kenzie Harney and Braedan Snow.

Fouts, Sandell and Troff are team captains. Juniors are Grace Clancy, Elise Blakely, Grace Lehman and Autumn Hoyt. Sophomores are Nicole Miller, Taylor Wesley and Kelsey Jacobs; and other freshmen are Mackenzie Wank, Sophie Tilbury, Avery Cook, Lindsey Buckhout and Maddie Rossen.

“The talent here at Gull Lake, we’ve been gifted with athletes and with (local clubs) Midwest United and Kingdom in the area, for them establishing the girls to where, when they come into the high school season, they are excited about playing,” Corstange said. “We continue to grow soccer players.”

Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS: (Top) Gull Lake's Lucy Sandell (9) works for control of the ball. (Middle) Jeff Corstange and Regan Troff, Lauren Nusbaum and Emma Hanna. (Below) Nusbaum prepares to move the ball upfield for the Blue Devils. (Action photos by Cindy Corstange, The Open Shutter.) 

Gull Lake Stands Tall Again After Shootout

June 12, 2015

By Geoff Kimmerly
Second Half editor

EAST LANSING – The final kicks of 2015 came down to gut feelings for Richland Gull Lake goalkeeper Regan Troff.

She closed her eyes and said a prayer. And then she made saves that extended one of the most impressive championship runs in MHSAA girls soccer history.

After 100 minutes of scoreless play Friday, this season’s Division 2 Final came down to a shootout between two-time reigning champion Gull Lake and Fenton – which was seeking its first MHSAA title in any sport since winning in softball in 1993.

Troff, the team’s first-year starting keeper, considered how her team would react if she succeeded or failed – before saving two of three Fenton kicks as the Blue Devils won the shootout 4-1 and the game 1-0 at Michigan State University’s DeMartin Stadium.

“I was just thinking about how much I love my team,” Troff said. “There’s no better feeling than knowing you have a group of 24-something girls who love you no matter what, whether you mess up, don’t mess up or save the game. They’re always going to be there, and you always have them to fall back on.”

There wasn’t much falling down this spring as the Blue Devils finished 25-1-1 despite graduating a strong group of seniors after last season’s repeat. Gull Lake became the eighth team to win at least three straight MHSAA girls soccer championships (and sixth program; Madison Heights Bishop Foley won three straight on three occasions.).

Troff replaced one of those graduated stars, keeper Maggie Harma, who had 18 shutouts during both the 2013 and 2014 seasons and played in net as a freshman at Wayne State University.

Troff spent part of Thursday’s practice talking with Harma and listening to her mentor’s final words of advice. They didn’t specifically come to mind as Friday’s game went to the shootout. But the theme was the same.

“She just told me to play with all of my heart, no matter what,” Troff said. “And whatever happens, just leave it all on the field because at the end of the day – if you win, or if you lose – you’re still a family no matter what.”

The teams had combined for 37 shots during 100 minutes of play and with each missing on a handful of scoring opportunities.

Troff had five saves and Fenton sophomore Abigail Quesnelle had 10 during regulation. The crossbars could’ve been credited with a few as well.

Gull Lake had won a shootout in the Regional Semifinal, as Troff had two key saves that allowed the Blue Devils to come back from two penalty kicks down and beat Mason.

This time, coach Jeff Corstange reminded his keeper to be patient, make her guess and go with it.

Gull Lake kicked first in the shootout, and senior Hannah Phommavongsa scored. Fenton’s first shot was saved by Troff, and Gull Lake junior Maddie Fouts sent her shot low into the net to make it 2-0. Junior Chloe Foor then scored to pull Fenton within 2-1.

But Gull Lake senior Hayley Buckhout made it 3-1, Troff saved Fenton’s next kick, and senior Annie Walbridge clinched it by connecting on the Blue Devils’ fourth penalty shot.

“Keepers tell you all the time that, oh, they can tell or you can guess it. To  a certain extent you can, but you never know what’s going to happen,” Troff said. “You’re going with that gut feeling that you have, and that’s what I do, and just hope for the best.”

“You never want to lose on PKs,” Corstange added. “I talked to their goalie afterward; she played a tremendous game. And I told her that it’s not the way anyone wants to go out, and I apologized to her. PKs are never fun.” 

Regardless of the loss, it was a historic run for Fenton (15-5-3). The Tigers advanced to the championship game for the first time after making the Semifinals for the third time in seven seasons. 

Just a few inches here and there kept them from instead leaving with their first championship trophy. But they did finish with 11 wins over their final 13 games.

“It’s the way they play. There’s not a team that played harder than us all year,” said Fenton coach Matt Sullivan, who finished his 11th season. “The way these girls treat each other is just so special. I’ve been coaching for a long time, and I’ve never been around anything like this.”

Click for the box score. 

PHOTOS: (Top) Gull Lake players celebrate after a score during Friday’s shootout. (Middle) Fenton’s Brianna Costigan (20) pushes the ball ahead with Kenzie Harney (11) among those defending.