Gull Lakes Builds on Variety of Experiences
By
Pam Shebest
Special for MHSAA.com
April 25, 2016
RICHLAND — Military training is not the usual workout for the Richland Gull Lake soccer team.
But that was just one of the girls’ team-building exercises this month to prepare for their run at a fourth consecutive MHSAA Division 2 title.
The players, along with the Portage Northern soccer team, traveled to Fort Custer in Battle Creek where they were put through a rigorous 3½-hour Leadership Reaction Course led by soldiers from the Michigan Army National Guard.
“The LRC challenged the mental and physical abilities of the players,” Gull Lake coach Jeff Corstange said. “The situations tested the players’ problem-solving abilities and leadership skills.
“It was great to see how each team worked together to complete each task as a team.”
Team bonding exercises are a way of making the players a family. That’s one of the keys to the team’s success, said Corstange, now in his fifth season.
If the Blue Devils win a fourth straight title, the seniors will graduate without a season-ending loss. But they insist that’s not their focus.
“It’s not what I need,” said Blue Devils senior goalkeeper Regan Troff, who has committed to play collegiate soccer at Davenport University in Grand Rapids. “We have goals, just like every team.
“Winning a fourth straight title would be awesome … but it’s not something I need to happen to have fun my senior year.”
Strength of community
This was the second year at Fort Custer for the Gull Lake players.
“The coaches divided us into groups with girls we usually aren’t with,” Troff said. “We all worked well together so there wasn’t any fighting.”
On the first of two courses, the girls worked in groups of six or seven, rotating through five stations in a timed exercise, Corstange said.
At each station, they had to move a 50-gallon drum or 40-pound box, along with other equipment such as ropes or boards, over various obstacle courses.
“The second was a land obstacle course which tested individual strength and speed,” he added. “Each athlete completed two courses which ranged from hurdles, rope swings, climbing to balance and speed.”
Gull Lake will give back to the military when the Blue Devils face Portage Northern in Richland on May 9 for a Military Appreciation Night. The 110th Attack Wing Honor Guard will present the colors at halftime, and active and veteran military personnel including those representing American Legion posts, the Michigan Army National Guard, Air Force, Blue Star and Gold Star mothers will be honored.
“We will serve dinner during the varsity game to the military and their families,” Corstange said. “Each team will wear special jerseys along with a military name on the jersey to honor the military.”
But that will be just one way Gull Lake gets involved with the community this spring.
A week ago, the players hosted several Special Olympians for practice and drills. On Friday, prior to Gull Lake’s game with Kalamazoo Central, the Special Olympians warmed up with the team and each player walked out with one of the Blue Devils with her name announced over the public address system.
At halftime, the Special Olympians played the Blue Devils’ junior varsity team.
Gull Lake’s varsity defeated Kalamazoo Central, 8-0, and takes a 5-1 record into this week’s action. The only loss so far was 3-1 to DeWitt, ranked second in Division 2. Gull Lake is ranked fifth.
Many ways to win
Gull Lake’s girls won each of their MHSAA championships in a different way.
Taking a 25-1-1 record into the Division 2 Final last year, the Blue Devils faced Fenton – with regulation ending 0-0. Gull Lake finally won 1-0 on penalty kicks.
Choosing which girls to take penalty kicks does not come by happenstance.
“We do a drill toward the end of practice,” Corstange said. “The girls come up to me and tell me and the assistant coaches where (into the net) they’re going to shoot their PKs.
“One of the reasons we do that is to put pressure on them because if they miss, the entire team has to run. If they tell us where they’re going to place their PK and do put it there most of the time, then we know who are our good PK shooters.”
Troff said last year’s title was most stressful, especially with PKs deciding the game
However, “They are all special,” she said. “I remember every single one.
“I can tell you when people scored, when there was a breakaway, how many corner kicks. I have it all written down. I have the videos.”
For the team’s first MHSAA title, the Blue Devils defeated Bloomfield Hills Marian, 1-0, in two overtimes.
Corstange knew the players would have targets on their backs in 2014, and once again scheduled a tough nonconference schedule.
“We took it game by game in the regular season, setting out to win the (Southwestern Michigan Athletic Conference) first before thinking of the postseason,” he said.
Gull Lake faced Marian again in the 2014 Final, winning 2-1 in regulation.
Emma Hanna, a freshman on this year’s squad, said the younger players feel some pressure to keep the winning trend alive.
“I do feel a little pressure. But I do feel like if we do win it, it will be good. But if we don’t win it, it will still be a good time,” she said.
“I’m having a lot of fun. I’m glad for the experience and what happens, happens.”
Hanna, who plays midfield, said the older players help out a lot.
“The older girls give you a lot of advice,” she said. “I like (practicing against senior) Maddie Fouts, and that helps me a lot.
“They talk to you and let you know what you need to do better. You look up to them because they’ve been doing this for four years, and it helps you a lot prepare for the other teams.”
Like previous champs, this year’s team has its share of interesting back stories.
Senior Lauren Nusbaum broke her foot her sophomore year and was team manager. Her junior season, “I sat,” she said. “It was very nerve-wracking (watching the MHSAA Final) but I knew we were in control.
“When you’re not playing you can see everything, the little mistakes that are made, and you can think, ‘Oh I would have done this or I would have done that.’ I really trusted those girls who were playing.”
And the last line of defense, Troff, was a forward until high school.
“I wanted to try something new,” she said. “I was athletic enough. I didn’t have the technical skills per se, but because I was so athletic I seem to fit pretty well into it.
“I think playing forward helps me now because I know where they’re going to shoot. I know what I would do so I judge what other people will do.”
After losing eight seniors to graduation, this year’s varsity again features eight seniors, four juniors, three sophomores and six freshmen.
Other seniors are Chloe Lipovsky, Lucy Sandell, Anya Jennette, Kenzie Harney and Braedan Snow.
Fouts, Sandell and Troff are team captains. Juniors are Grace Clancy, Elise Blakely, Grace Lehman and Autumn Hoyt. Sophomores are Nicole Miller, Taylor Wesley and Kelsey Jacobs; and other freshmen are Mackenzie Wank, Sophie Tilbury, Avery Cook, Lindsey Buckhout and Maddie Rossen.
“The talent here at Gull Lake, we’ve been gifted with athletes and with (local clubs) Midwest United and Kingdom in the area, for them establishing the girls to where, when they come into the high school season, they are excited about playing,” Corstange said. “We continue to grow soccer players.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Gull Lake's Lucy Sandell (9) works for control of the ball. (Middle) Jeff Corstange and Regan Troff, Lauren Nusbaum and Emma Hanna. (Below) Nusbaum prepares to move the ball upfield for the Blue Devils. (Action photos by Cindy Corstange, The Open Shutter.)
Preview: 4 More Seek to Join Champs List
June 16, 2016
By Geoff Kimmerly
Second Half editor
Half of the teams playing in MHSAA Girls Soccer Finals on Friday or Saturday will be seeking their first championships. One, Montrose, will be playing in a championship game for the first time.
And at least one of those four finales, in Division 2, will see some team celebrate an MHSAA title for the first time.
That's just one of the possibilities to look forward to from this season's final weekend. Following is the schedule at DeMartin Stadium:
Division 1 - Friday - 4 p.m.
Canton (17-2-4) vs Rochester Hills Stoney Creek (17-3-3)
Division 2 - Saturday - 4 p.m.
Grand Rapids Forest Hills Northern (16-3-4) vs Pontiac Notre Dame Prep (20-1-3)
Division 3 - Saturday - 1 p.m.
Hudsonville Unity Christian (21-2-1) vs Flint Powers Catholic (21-2-1)
Division 4 - Friday - 1 p.m.
Montrose (23-3-1) vs Grosse Pointe Woods University Liggett (18-2-1)
Tickets cost $8 per round and include admission to softball and baseball games those days also at MSU’s Old College Field. Radio broadcasts of all games can be heard online at MHSAAnetwork.com. All games will be streamed live online at MHSAA.TV and viewable on subscription basis. Click to order tickets in advance and for a parking map.
All statistics below are through Regionals. (Click for links to brackets and scores.)
DIVISION 1
CANTON
Record/rank: 17-2-4, unranked
Coach: Jeannine Reddy, sixth season (83-28-14)
League finish: First in Kensington Lakes Activities Association South
Championship history: Three MHSAA titles (most recent 2001), three runner-up finishes.
Players to watch: Jennifer Richmond, jr. F; Jordan Anheuser, sr. GK. (Statistics not submitted.)
Outlook: Canton should be riding high from eliminating top-ranked Grand Rapids Forest Hills Central in the Semifinal after needing overtime shootouts twice to advance in earlier rounds. This will be the Chiefs’ first championship game appearance since the last title run 15 years ago. The only losses this spring came in the final two regular-season games, against No. 4 Novi and No. 8 Walled Lake Northern. Richmond earned an all-state honorable mention last season.
ROCHESTER HILLS STONEY CREEK
Record/rank: 17-3-3, No. 10
Coach: Bryan Mittelstadt, sixth season (93-20-6)
League finish: Third in Oakland Activities Conference Red.
Championship history: Division 2 runner-up 2005.
Players to watch: Taylor Paradoski, sr. F (21 goals, 8 assists); Emily Solek, jr. M (8 goals, 11 assists); Gina Cerny, jr. GK (0.76 goals-against average, 9 shutouts).
Outlook: Stoney Creek won its first Regional title since that 2005 championship game run and has beaten four top-15 teams during this one – No. 2 Utica Eisenhower, No. 4 Novi, No. 7 Utica Ford and No. 14 Troy Athens. The Cougars have outscored their six postseason opponents by a combined score of 11-2. Paradoski, one of two senior starters and three on the roster, made the Division 1 all-state second team last season.
DIVISION 2
GRAND RAPIDS FOREST HILLS NORTHERN
Record/rank: 16-3-4, unranked
Coach: Daniel Siminski, third season (48-9-7)
League finish: Second in Ottawa-Kent Conference Bronze.
Championship history: Division 2 runner-up 2010.
Players to watch: Emily Ashby, soph. M/D (4 goals, 8 assists); Sophia Terzes, soph. F/M (9 goals, 20 assists); Amanda Young, jr. GK (0.54 goals-against average, 13 shutouts).
Outlook: Forest Hills Northern beat No. 13 Dexter in the Semifinal to return to the Finals, but could become a regular contender the next few seasons as defender Shelby Ostrander is the only senior. Ashby made the all-state third team and Terzes earned an honorable mention last season as freshmen, and junior Natalie Belsito and sophomore Lauren Kozal are the team’s leading scorers with 17 and 11 goals, respectively.
PONTIAC NOTRE DAME PREP
Record/rank: 20-1-3, No. 3
Coach: Jim Stachura, seventh season (110-35-10)
League finish: First in Detroit Catholic League Division 2
Championship history: Division 3 runner-up 2013.
Players to watch: Rosella LoChirco, sr. M (15 goals, 11 assists); Celia Gaynor, soph. M (18 goals, 16 assists); Erika Wiest, sr. F (15 goals, 14 assists).
Outlook: Notre Dame Prep’s return to the Finals included wins over No. 1 DeWitt, No. 4 Bloomfield Hills Marian, No. 8 Warren Regina and No. 14 Fenton, with none of six postseason opponents scoring more than a goal on the Fighting Irish. Keeper Haley Williams was giving up only 0.57 goals per game and had nine shutouts coming into the week. LoChirco made the all-state first team last season.
DIVISION 3
FLINT POWERS CATHOLIC
Record/rank: 21-2-1, No. 1
Coach: Art Moody, ninth season (160-39-15)
League finish: First in Saginaw Valley League South
Championship history: Division 3 champion 2011, five runner-up finishes.
Players to watch: Sophie Bubnar, soph. F (16 goals, 17 assists); Erin Emmert, sr. M (6 goals, 9 assists); Rachel Phillpotts, jr. D (11 goals, 4 assists).
Outlook: Powers will play in its first Final since finishing runner-up in 2012 thanks to a Quarterfinal win over No. 4 Grosse Ile in addition to previous tournament wins over No. 8 Birch Run and No. 14 Macomb Lutheran North. Phillpotts made the all-state first team last season and is one of three defenders honored; juniors Abbey Clothier and Sydney Willhoite both earned honorable mentions in 2015, and Emmert made the all-state second team. The Chargers have given up only 16 goals this season, and freshman forward Rachel Rasins alone leads Powers with 18 goals.
HUDSONVILLE UNITY CHRISTIAN
Record/rank: 21-2-1, No. 2
Coach: Randy Heethuis, 27th season (509-89-29)
League finish: First in O-K Green.
Championship history: Nine MHSAA titles (most recent 2015), three runner-up finishes.
Players to watch: Maddy VanDyke, sr. D (11 goals, 7 assists); Alexis Ponstein, soph. F (10 goals, 11 assists); Emily Ponstein, jr. GK (0.39 goals-against average, 13 shutouts).
Outlook: Unity Christian’s run is up to two straight titles and three over the last four seasons. The Crusaders have gotten past No. 5 Paw Paw and No. 6 Freeland so far this run, outscoring its six tournament opponents by a combined score of 26-1. Unity Christian has given up only 11 goals this season and more than one only twice. VanDyke is a two-time all-state first-teamer. Senior forward Aubree DeRoo had 10 goals entering this week and adds another scoring threat.
DIVISION 4
GROSSE POINTE WOODS UNIVERSITY LIGGETT
Record/rank: 18-2-1, No. 4
Coach: David Dwaihy, eighth season (97-44-3)
League finish: First in Michigan Independent Athletic Conference
Championship history: Division 4 champion 2005.
Players to watch: Alexis Wenger, soph. F (28 goals, 10 assists); Kelly Solak, soph. M (12 goals, 12 assists); Maddie Wu, jr. M (2 goals).
Outlook: Liggett won its fifth straight District title and second straight Regional this spring, and could take the next step with a young but talented nucleus. In addition to Wenger and Solak, freshman midfielder Izzy Brusilow had 12 goals and 13 assists entering the week, and junior keeper Kara Francis had 10 shutouts. Senior Madison Jerome and junior Rebecca Lohman joined Wu and Solak among those who earned all-state honors at some level in 2015.
MONTROSE
Record/rank: 23-3-1, No. 8
Coach: Jason Perrin, 13th season (183-77-20)
League finish: Second in Genesee Area Conference
Championship history: Has never played in an MHSAA Final.
Players to watch: Alexis Rush, sr. GK (0.35 goals-against average, 20 shutouts); Paige Renshaw, sr. M (31 goals, 17 assists); Emma Gipe, fr. F (19 goals, 9 assists).
Outlook: The Rams’ best season has included their first Regional title and now this opportunity but is not entirely a surprise, as Montrose has had a winning record every spring under Perrin. Renshaw earned an all-state honorable mention last season and has plenty of scoring help; in addition to Gipe, senior Ellory Barnette and sophomore Amber Wing both had 14 goals heading into this week, and sophomore Remington Hobson had 11. Montrose handed No. 2 Elk Rapids its first and only loss in the Regional Final and downed top-ranked Lansing Christian in the Semifinal.
PHOTO: Hudsonville Unity Christian players hoist their latest Division 3 championship trophy last season amid the fans and cameras at DeMartin Stadium.