Gull Lakes Builds on Variety of Experiences

By Pam Shebest
Special for MHSAA.com

April 25, 2016

RICHLAND — Military training is not the usual workout for the Richland Gull Lake soccer team.

But that was just one of the girls’ team-building exercises this month to prepare for their run at a fourth consecutive MHSAA Division 2 title.

The players, along with the Portage Northern soccer team, traveled to Fort Custer in Battle Creek where they were put through a rigorous 3½-hour Leadership Reaction Course led by soldiers from the Michigan Army National Guard.

“The LRC challenged the mental and physical abilities of the players,” Gull Lake coach Jeff Corstange said. “The situations tested the players’ problem-solving abilities and leadership skills.

“It was great to see how each team worked together to complete each task as a team.”

Team bonding exercises are a way of making the players a family. That’s one of the keys to the team’s success, said Corstange, now in his fifth season.

If the Blue Devils win a fourth straight title, the seniors will graduate without a season-ending loss. But they insist that’s not their focus.

“It’s not what I need,” said Blue Devils senior goalkeeper Regan Troff, who has committed to play collegiate soccer at Davenport University in Grand Rapids. “We have goals, just like every team.

“Winning a fourth straight title would be awesome … but it’s not something I need to happen to have fun my senior year.”

Strength of community

This was the second year at Fort Custer for the Gull Lake players.

“The coaches divided us into groups with girls we usually aren’t with,” Troff said. “We all worked well together so there wasn’t any fighting.”

On the first of two courses, the girls worked in groups of six or seven, rotating through five stations in a timed exercise, Corstange said.

At each station, they had to move a 50-gallon drum or 40-pound box, along with other equipment such as ropes or boards, over various obstacle courses.

“The second was a land obstacle course which tested individual strength and speed,” he added. “Each athlete completed two courses which ranged from hurdles, rope swings, climbing to balance and speed.”

Gull Lake will give back to the military when the Blue Devils face Portage Northern in Richland on May 9 for a Military Appreciation Night. The 110th Attack Wing Honor Guard will present the colors at halftime, and active and veteran military personnel including those representing American Legion posts, the Michigan Army National Guard, Air Force, Blue Star and Gold Star mothers will be honored.

“We will serve dinner during the varsity game to the military and their families,” Corstange said. “Each team will wear special jerseys along with a military name on the jersey to honor the military.”

But that will be just one way Gull Lake gets involved with the community this spring. 

A week ago, the players hosted several Special Olympians for practice and drills. On Friday, prior to Gull Lake’s game with Kalamazoo Central, the Special Olympians warmed up with the team and each player walked out with one of the Blue Devils with her name announced over the public address system.

At halftime, the Special Olympians played the Blue Devils’ junior varsity team.

Gull Lake’s varsity defeated Kalamazoo Central, 8-0, and takes a 5-1 record into this week’s action. The only loss so far was 3-1 to DeWitt, ranked second in Division 2. Gull Lake is ranked fifth.

Many ways to win

Gull Lake’s girls won each of their MHSAA championships in a different way.

Taking a 25-1-1 record into the Division 2 Final last year, the Blue Devils faced Fenton – with regulation ending 0-0. Gull Lake finally won 1-0 on penalty kicks.

Choosing which girls to take penalty kicks does not come by happenstance.

“We do a drill toward the end of practice,” Corstange said. “The girls come up to me and tell me and the assistant coaches where (into the net) they’re going to shoot their PKs.

“One of the reasons we do that is to put pressure on them because if they miss, the entire team has to run. If they tell us where they’re going to place their PK and do put it there most of the time, then we know who are our good PK shooters.”

Troff said last year’s title was most stressful, especially with PKs deciding the game

However, “They are all special,” she said. “I remember every single one. 

“I can tell you when people scored, when there was a breakaway, how many corner kicks. I have it all written down. I have the videos.”

For the team’s first MHSAA title, the Blue Devils defeated Bloomfield Hills Marian, 1-0, in two overtimes.

Corstange knew the players would have targets on their backs in 2014, and once again scheduled a tough nonconference schedule.

“We took it game by game in the regular season, setting out to win the (Southwestern Michigan Athletic Conference) first before thinking of the postseason,” he said.

Gull Lake faced Marian again in the 2014 Final, winning 2-1 in regulation.

Emma Hanna, a freshman on this year’s squad, said the younger players feel some pressure to keep the winning trend alive.

“I do feel a little pressure. But I do feel like if we do win it, it will be good. But if we don’t win it, it will still be a good time,” she said. 

“I’m having a lot of fun. I’m glad for the experience and what happens, happens.”

Hanna, who plays midfield, said the older players help out a lot.

“The older girls give you a lot of advice,” she said. “I like (practicing against senior) Maddie Fouts, and that helps me a lot.

“They talk to you and let you know what you need to do better. You look up to them because they’ve been doing this for four years, and it helps you a lot prepare for the other teams.”

Like previous champs, this year’s team has its share of interesting back stories.

Senior Lauren Nusbaum broke her foot her sophomore year and was team manager. Her junior season, “I sat,” she said. “It was very nerve-wracking (watching the MHSAA Final) but I knew we were in control.

“When you’re not playing you can see everything, the little mistakes that are made, and you can think, ‘Oh I would have done this or I would have done that.’ I really trusted those girls who were playing.”

And the last line of defense, Troff, was a forward until high school.

“I wanted to try something new,” she said. “I was athletic enough. I didn’t have the technical skills per se, but because I was so athletic I seem to fit pretty well into it.

“I think playing forward helps me now because I know where they’re going to shoot. I know what I would do so I judge what other people will do.”

After losing eight seniors to graduation, this year’s varsity again features eight seniors, four juniors, three sophomores and six freshmen.

Other seniors are Chloe Lipovsky, Lucy Sandell, Anya Jennette, Kenzie Harney and Braedan Snow.

Fouts, Sandell and Troff are team captains. Juniors are Grace Clancy, Elise Blakely, Grace Lehman and Autumn Hoyt. Sophomores are Nicole Miller, Taylor Wesley and Kelsey Jacobs; and other freshmen are Mackenzie Wank, Sophie Tilbury, Avery Cook, Lindsey Buckhout and Maddie Rossen.

“The talent here at Gull Lake, we’ve been gifted with athletes and with (local clubs) Midwest United and Kingdom in the area, for them establishing the girls to where, when they come into the high school season, they are excited about playing,” Corstange said. “We continue to grow soccer players.”

Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS: (Top) Gull Lake's Lucy Sandell (9) works for control of the ball. (Middle) Jeff Corstange and Regan Troff, Lauren Nusbaum and Emma Hanna. (Below) Nusbaum prepares to move the ball upfield for the Blue Devils. (Action photos by Cindy Corstange, The Open Shutter.) 

Unity Shuts Down Powers, Adds to Streak

June 18, 2016

By Chip Mundy

Special for Second Half

EAST LANSING – Hudsonville Unity Christian junior goalkeeper Emily Ponstein had both arms around the championship trophy and clutched it to her chest.

“I think I’m going to take it home with me,” she said.

Ponstein wasn’t going to let go of the trophy, much like she didn’t let go of any ball that was sent in her direction Saturday afternoon at DeMartin Stadium on the campus of Michigan State University.

Ponstein made seven saves as the second-ranked Crusaders defeated No. 1 Flint Powers Catholic 2-0 in the MHSAA Division 3 girls championship game.

It was the third Finals championship in a row for Unity Christian (22-2-1), which has won 10 of the past 12 Division 3 titles. Flint Powers has been the runner-up in four of those championship games and defeated Unity Christian for the title in 2011.

Unity Christian coach Randy Heethuis, in his 27th season leading the Crusaders, heaped a ton of praise on his junior keeper.

“She made at least three or four fantastic saves. She basically stood on her head and kept Powers off the board,” he said. “That was by far her finest game she has had for us, and what a great stage to do it on. It was neat.”

Ponstein was at her best about 10 minutes into the second half when she stopped two shots directly in front of the net. She added a diving save to her left later in the half.

“I saw her coming in, and I was like, ‘No, not today, sorry,’” Ponstein said of the first shot. “The second one was tougher because it was in the air and it was a quick reaction save. The one I had to dive for came in a lot quicker than I expected. It was a great shot, and they are a great team.”

Flint Powers (21-2-1) outshot Unity Christian 16-3 and had the edge on corner kicks 5-1. But Ponstein clearly was the difference.

“I give a lot of credit to that goalie,” Flint Powers coach Art Moody said. “She made some amazing saves. If one of those shots goes in, it’s a different game.”

Ponstein said seeing so many shots actually might have worked in her favor.

“The constant pressure makes you really tired at the end of the game, but I think it keeps me on my toes,” she said. “Since I don’t get a break, I don’t have a chance to lose focus.”

Junior midfielder Alaina VanZalen gave Unity Christian a 1-0 lead in the 29th minute of the first half. She found the net from the left side of the top of the box and beat the Flint Powers goalkeeper on the short side. It was the first shot on goal of the game for the Crusaders.

“I shot it, and I really didn’t think it was going in,” she said. “I was shooting at the short side, and (the keeper) was there but it kind of snuck under her. It was a great surprise.”

It also was something that was part of the game plan.

“I saw a goal that somehow slipped under their keeper,” Heethuis said. “We talked about it at practice and said we want to test this keeper on the low side. I was screened out, so I couldn’t see it, but I saw Alaina shoot, and I just saw it stayed on the ground and went in. How it went in, I’m not exactly sure.”

The game stayed 1-0 until late in the second half. Sophomore Alexis Ponstein, younger sister of the goalie Emily, dribbled more than 50 yards on a breakaway and scored unassisted in the 78th minute to basically put the game away.

Ponstein, the goalie, was emotional talking about her little sister scoring a goal.

“I’m so proud of her,” she said through tears. “She has worked so hard.”

Most of the Unity Christian team actually did not want Alexis Ponstein to take the ball to the net.

“When she got the ball, there was part of us on the sideline saying, ‘Take it to the corner,’ ” Heethuis said. “That’s not in her DNA. She took it and realized she had one player to beat, and she got around her. Give that defender credit. She got a foot on the first shot, but then Lex just cleaned it up and nicely passed the ball into the side netting.

“We’ve been getting on her about hitting the ball too hard sometimes, and she didn’t that time. She took something off it and neatly tucked it into the corner. She must have been listening.”

She might have listened about the hard shots, but she didn’t listen about going to the corner late in the game.

“I was going down the center, and Coach is screaming at me, ‘Go to the corner, waste time, go to the corner, so I picked my head up and the last girl just stabbed, and I went around her and realized it was just me and the goal, so I just went for it,” she said

It was the final game for two-time all-stater Maddy VanDyke, who last year scored the game-winner in double overtime to give Unity Christian the Division 3 title. She was just as happy this year to win even though she did not score.

“We still won it. I don’t care who scores; we win, and it means a lot,” said VanDyke, who will play on the same field next season for Michigan State University. “I have a lot of memories here for high school, and I hope to make a lot more for college.”

VanDyke went out a three-time champion.

“Maddy VanDyke showed what kind of player she is,” Heethuis said. “She got a little dinged up, but I couldn’t be prouder of her.”

Defense has been the key all season for Unity Christian, which had shutouts in 10 of 18 regular-season games. The Crusaders became even stingier in the tournament, posting shutouts in six of seven games, including the title game. They allowed more than one goal just twice and gave up 11 goals total over 25 games.

Ponstein gave up only seven goals playing the majority of the minutes this spring and finished with 15 shutouts.

“We’re disappointed that we didn’t generate more corner kicks, but we just defended and defended,” Heethuis said. “A lot of people could look at this game and say we got outplayed, but the fact of the matter is that we won. We’ll take it. We’re going to enjoy it.

“There are no style points in soccer.”

Click for the full box score.

PHOTOS: (Top) Unity Christian's Maddy VanDyke (14) pushes the ball past a pursuing Flint Powers player Saturday. (Middle) The Crusaders celebrate their ninth championship.