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High 5s: 5/15/12

May 15, 2012

This week's honorees include arguably Michigan's top distance runner, top lacrosse player, and a baseball team looking to assert itself at the top while representing the state's largest city.

Lauren Hooker
East Grand Rapids senior
Lacrosse

(Updated May 19) Hooker, who plays attack, led the Pioneers to a 20-0 start. She's scored 101 goals -- already third-most for a single season in the MHSAA record book, and more than 25 percent of her team's total. Add in her 33 assists, and her 134 total points are fifth in MHSAA history for one season. East Grand Rapids is ranked No. 1 both in Division 2 and regardless of division based on the computer rankings supplied by LaxPower.com. Hooker also was the low scorer on the Pioneers golf team that finished eighth at the fall's Division 3 Final, and she missed the individual top 10 by only two strokes. She's signed to play lacrosse at Marquette University next season.

Scoring touch: "I don't try and dodge all the time. I don't like to work my way through people to score. I just try to find an opening."

Up next: "I'm not exactly sure yet (what I'll study), probably something in the sciences. Maybe something like criminology. I always wanted to be an FBI agent when I was growing up."

I learned the most about lacrosse from: "Two of my best friends play for the University of Oregon (Jana and Jess Drummond). And Coach (Jeff) Oates has spent a lot of time with me, talking to me, helping me during the offseason."

Different strokes: "I love the intensity (of lacrosse). I love the team aspect. It's competitive, but fun at the same time. Everyone on our team loves it together. ... In golf, I like how you're still part of the team, but an individual. To help the team, it's on you. It's a good contrast to lacrosse." 

Garret Zuk

White Lake Lakeland senior

Track and Field

Zuk, the reigning MHSAA Division 1 cross country champion, ran career bests of 9:09.2 in the 3,200 meters and 4:16.92 in the 1,600 to take first in the former and second by two hundredths of a second in the latter at Saturday's Kensington Lakes Activities Association championship meet at Pinckney. But his best moment might've come when he finished second on purpose -- to Walled Lake Northern's Devin Kimberlin in the 3,200 last Tuesday after pacing the sophomore through the race to a career-best time, and then letting him win at the end. (Click to read more). Zuk was an MHSAA Scholar-Athlete Award winner this winter and is the co-salutatorian of his class with a 4.22 grade-point average. He will run this fall at Michigan State University.

"I've done it for kids on my own team. Normally, I'm in a position where things are still hanging in the balance and we need the points to win. But the way this meet was ... there was no way we could win. I saw the kind of effort Devin was trying to put in, and there was no reason not to help out."

Up next: Zuk will run both cross country and track at MSU, as is the norm at the college level. He's planning to study mechanical engineering, with an eye on the aerospace field -- think NASA, Boeing, etc. Not surprisingly, math is his best subject.

I learned the most about running from: Retired longtime Lakeland coach Randy Wilkins and current cross country coach Joe Verellen. "The combination of those two (taught me) a lot of what I know and what I practice in my running.

I look up to: "Every American distance runner has to look up to Steve Prefontaine at one time or another. What Pre stood for, the way he went about running; it's inspiring to everyone."

Detroit Western International baseball

The Cowboys are 22-4 and winners of 11 straight heading into Friday afternoon's Detroit Public School League Tournament semifinal. They are the top seed after finishing the league regular season undefeated, and have their sights set on a trip to Battle Creek this month after coming within an out of the MHSAA Semifinals a year ago. Of 16 players on this spring's team, 14 were on last year's as well. Click to read more.

This spring's previous honorees

Pickford’s David Kozisek crosses the finish line first in the 300 hurdles Saturday.

Kozisek's Rare Feat Helps Pickford to Impressive Rise & Title Repeat

By Jason Juno
Special for MHSAA.com

June 4, 2023

KINGSFORD – The Pickford boys moved up a division after winning last year’s Upper Peninsula Division 3 Track & Field Finals title. And it didn't faze them a bit.  

They dominated the field Saturday, finishing with 151 team points. Manistique was second with 90, Ishpeming third with 87 and St. Ignace fourth with 73.

In the process, Pickford ended the Hematites' four-year run on top of Division 2. 

Bark River-Harris’ Kavin Frederick and Manistique’s Wyatt Demers race for the finish line, with Frederick crossing first by one hundredth of a second. The Panthers won nine of the 17 events. Hayden Hagen won all of the distance events and David Kozisek won both of the hurdle races along with the high jump and long jump to become just the ninth male athlete to win four individual events at an MHSAA Finals. Brayden Altoft took home a first in the shot put as did the 400 relay team (Cole Warner, Kendrick Brace, Altoft and Owen McConkey).

One of the more exciting finishes of the day came in the 200-meter dash when Bark River-Harris’ Kavin Fredrick dove for the win ahead of Manistique’s Wyatt Demers.

Demers was Fredrick’s biggest concern. Why? He’s really fast, and he usually beats him in the 200.

Fredrick led until about 50 meters to go, and he could see Demers’ arms coming up.

“So I thought to myself, ‘Well, I mean I’ve got to dive if I want this,’” he said.

And so he did. 

Runners begin the 1,600, including eventual winner Hayden Hagen (1) of Pickford and runner-up Alex Korpela (4) of Ironwood. “I took a big dive and I won by a hundredth of a second,” Fredrick said. “I’m a little cut up, but totally worth it if you ask me.”

No, he hadn’t tried that before.

“It’s my first time ever diving and it worked, so I’d recommend it,” Fredrick said. “It feels great. I went in thinking it would be a tough race against a couple people that I was up against. And I actually did it, so that’s a good feeling.”

Demers picked up a Finals title in the 100 dash. 

The Broncos also the 800 relay (Justin Bergquist, Fredrick, Cristian Spear and Vincent Martin). Manistique won two relays, the 1,600 (Grant Mason, Dillon Hayes, Carter Miller and Demers) and the 3,200 (Mason, Brenden Mead, Ben Gilroy and Austin Hinkson).

The Emeralds’ Mason was first in the 400.

In the field events, Ishpeming’s Brayden Martin won the discus and St. Ignace’s Owen Lester repeated in the pole vault.

Click for full results.

PHOTOS (Top) Pickford’s David Kozisek crosses the finish line first in the 300 hurdles Saturday. (Middle) Bark River-Harris’ Kavin Frederick and Manistique’s Wyatt Demers race for the finish line, with Frederick crossing first by one hundredth of a second. (Below) Runners begin the 1,600, including eventual winner Hayden Hagen (1) of Pickford and runner-up Alex Korpela (4) of Ironwood. (Photos by Cara Kamps/RunMichigan.com.)