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Windemuller Surging into Final Stretch
September 20, 2017
By Dean Holzwarth
Special for Second Half
HOLLAND – Kayla Windemuller typically follows directions well on the cross country course and has rarely been beaten during an already banner high school career.
And even when the Holland Christian senior loses her way, the final outcome doesn’t change.
Windemuller, the reigning MHSAA Lower Peninsula Division 2 individual champion, competed at the Christian Schools Invitational earlier this month and wandered off course momentarily.
She still, however, broke 18 minutes, won the race and laughed about her misdirection snafu.
“I was supposed to go straight but turned, and people turned me around,” Windemuller said. “So I was extremely surprised with my time considering I was just doing a tempo run and I went the wrong direction. I was trying to negative split each mile and then I came across the line at 17:57. I was super surprised by that.”
Windemuller, 17, in the midst of her final cross country season, is one of the elite runners in the state and is setting her sights on repeat success while preparing for college.
Last November, Windemuller put forth a dominating effort in winning the LP Division 2 title by an impressive 24.5 seconds over St. Joseph’s Anna Fischer.
She also defeated 2015 champion and friend Erika Freyhof, who took third.
Windemuller and Freyhof, who live five minutes from each other, had fierce competitions against each other the past three years, but Freyhof graduated from Hamilton and now runs for the University of Nebraska.
“It’s honestly different now,” said Windemuller, who also has won the 1,600 and 3,200 meters at the past two LP Division 2 track & field championships. “We had our first meets this year and it’s weird to not have her there. I trained a lot with her this summer, and she helped me with the college process.
“She’s not here, but I do have new competition with Olivia and Jaden Theis (Lansing Catholic), who moved up to Division 2. I’m excited to race against them.”
Windemuller and Freyhof built a strong relationship on and off the course while competing in the same conference.
“They made each other better runners, and Kayla loved racing against her,” Holland Christian coach David DeKruyter said. “They pushed each other, but now she doesn’t have to race against the top girl in the state at every meet.”
DeKruyter was Windemuller’s sixth-grade teacher at Pine Ridge Elementary. He has seen first-hand her development into a talented runner over the course of the last six years.
“She was a pretty good runner back then, and we knew right away that she was going to be a standout runner,” DeKruyter said. “She’s just very motivated. She loves running, she loves the challenge of it and she thrives on competition. Those ingredients put it together for her to excel as a runner.
“She’s been given a God-given talent of running and she’s using it and developing it as best she can right now.”
A strong work ethic has factored into Windemuller’s success. And it carries over to her studies as well.
“I really want to see how fast I can get, and my hard work shows in school, too,” she said. “My grades don’t come naturally to me, and I have to work hard to get good grades.
“My whole work ethic shows in the classroom, and then I try to show that when I run. I try to be the best version of myself that I can be. My parents work hard, and they taught me to work hard.”
DeKruyter has seen a different side of Windemuller as a senior. She’s shown leadership and served as a role model on a strong squad that is currently ranked No. 5 in LP Division 2.
“She seems to be a much more mature athlete,” he said, “as far as understanding the training at the level she is racing to be more of a team leader. She’s taken and developed her role as a team leader to a completely different level than she ever has before.
“She has pulled the other girls along with her, and it’s nice to have a team back her up and make this is a special year for her.”
Windemuller has seen a change in herself, too.
While still focused and driven, she’s trying to relax and not be as serious as in the past.
“Last year I got up-tight, and I wanted everything to be perfect,” Windemuller said. “I wanted to see myself grow as a runner, and I was too focused and I worked too hard.
“This year on the easy workout days I run with my teammates. I’m more relaxed this year and it’s fun to do easy days with my teammates and bond with them more. They support me a lot and like me to reach my goals, but I like to see them reach their goals.”
Windemuller loves the talent and dedication of this year’s group.
“Being my senior year, it’s exciting that we have a chance of winning Regionals and we have a chance of being top 10 in the state,” she said. “They work so hard, and I love seeing it.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM and WOODTV. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTO: (Top) Holland Christian's Kayla Windemuller approaches the finish at last season's Lower Peninsula Division 2 Final at Michigan International Speedway. (Middle) Windemuller is surrounded by her teammates after their 17th-place team finish. (Top photo by RunMichigan.com, middle photo courtesy of Holland Christian's athletic department.)
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Mid Pen Champs: Like Mom, Like Daughter
October 31, 2017
By Dennis Grall
Special for Second Half
ESCANABA – Daisy Englund had a couple of very reachable goals when she began this fall’s Upper Peninsula cross country championship race.
The Rock Mid Peninsula freshman wanted to finish ahead of her running partner and teammate Landry Koski and get into the top 15 placers to earn all-state laurels.
Not only did she reach those goals, she also joined her mother as a U.P. champion.
Englund won the Division 3 girls championship Oct. 21 at Pictured Rocks Golf Course near Munising, finishing in a season-best 20 minutes, 31.3 seconds. Koski, an eighth-grader at Mid Pen, finished fifth in 20:55.1 as they helped the Wolverines claim runner-up team honors at the Finals.
Chassell took the team trophy for the third time in the past four years, with 40 points. Mid Pen edged Munising 72-74 for second place.
Daisy's mother, the former Faye Peterson, won U.P. Class D titles in 1994, 1995 and 1996. Her 1995 team won the Upper Peninsula championship. Faye’s best time of 19:59 came as a freshman at the U.P. Finals at Presque Isle in Marquette.
That title team was coached by Duane Englund, whose son Ken is married to Faye. Daisy's sister, Kennedy, a sophomore, finished 33rd overall at Munising two weeks ago.
Daisy Englund came from behind to claim the title, edging Munising junior Madeleine Peramaki by 6.1 seconds. Chassell junior Lela Rautiola, the 2016 champion, was third.
"I really didn't think I would win because Peramaki beat me every single meet (this season)," said Englund, who also finished seventh as an eighth grader in 2016. (Eighth graders are allowed to compete on high school teams for schools with fewer than 100 students).
Englund trailed Peramaki by a couple of seconds coming out of the final turn, then used a strong finishing kick up a gradual hill and into a stiff breeze. With about 800 yards left, Englund trailed Peramaki by about 15 yards. She trailed by perhaps 30 seconds in the earlier stages of the race, trying to set a pace that would allow her to have enough kick at the end.
"If I kicked too fast, I knew I could lose it," Englund said of biding her time down the stretch. After striding into the lead with about 40 yards remaining in the 3.1-mile race, she said, "I got scared. I knew I had to stride out and keep my head down. When my foot crossed the finish line, I knew I had her. "
The victory didn't sink in until "people started congratulating me. I thought I actually did it. It was really a big thrill."
She said getting the victory and the team runner-up finish "are both kind of cool. The team really wanted it."
Faye Englund was an intense spectator, with her own running experiences helping her understand what was happening in the stretch run. "There was a little bit of adrenalin, a lot of screaming and hugging," she said during an interview at Mid Pen High School. "Knowing all the hard work and effort she put out, it makes me realize what an accomplishment I did. It makes me feel prouder, and I didn't have to run.
"I don't think I realized how much of an achievement it was. It is completely thrilling that Daisy was able to follow in my footsteps."
Daisy said she had a game plan for the race of trying to keep close to the leaders. "I was just running, I wasn't thinking. I was tired, but the faster I ran I didn't get so tired," she recalled during that recent interview with her parents at Mid Pen.
She had been nursing a sprained ankle prior to the Finals. "I didn't think about it, but when I had to sprint at the end I noticed it more," she said.
Faye Englund remembers her parents encouraging her to participate in athletics.
"They were my biggest cheerleaders. Many nights I didn't want to go for a run; all those fears would come back. But without fears, you never take the chance," she said.
The Englund sisters lift weights and run frequently, with speed workouts part of the plan.
"We are there helping those kids do everything they want to do. We are their biggest cheerleaders, but we tell them if they do something they have to finish it out," Faye said of the support she and Ken provide.
Daisy and Kennedy also play basketball and run track for the Wolverines, and there is a definite sibling rivalry. "We are always competitive. It helps us because we can push each other, and we strive to win," said Daisy. "We can look up to (our parents) and say we can do the same things they did."
Ken Englund added: "They don't let any grass grow under their feet. When they do something, they do it all out."
Denny Grall retired in 2012 after 39 years at the Escanaba Daily Press and four at the Green Bay Press-Gazette, plus 15 months for WLST radio in Escanaba; he served as the Daily Press sports editor from 1970-80 and again from 1984-2012. Grall was inducted into the Upper Peninsula Sports Hall of Fame in 2002 and serves as its executive secretary. E-mail him at [email protected] with story ideas for the Upper Peninsula.
PHOTOS: (Top) Daisy Englund, left, followed her mother Faye as a U.P. champion earlier this month. (Middle) Faye Peterson won three straight Finals titles for Rock Mid Peninsula from 1994-96. (Below) Englund (345) kept pace with the pack early before breaking out with the leaders Oct 21. (Top photo by Dennis Grall, middle courtesy of the Englund family and below photo by Cara Kamps.)