Windemuller Surging into Final Stretch

September 20, 2017

By Dean Holzwarth
Special for Second Half

HOLLAND – Kayla Windemuller typically follows directions well on the cross country course and has rarely been beaten during an already banner high school career.

And even when the Holland Christian senior loses her way, the final outcome doesn’t change.

Windemuller, the reigning MHSAA Lower Peninsula Division 2 individual champion, competed at the Christian Schools Invitational earlier this month and wandered off course momentarily.

She still, however, broke 18 minutes, won the race and laughed about her misdirection snafu.

“I was supposed to go straight but turned, and people turned me around,” Windemuller said. “So I was extremely surprised with my time considering I was just doing a tempo run and I went the wrong direction. I was trying to negative split each mile and then I came across the line at 17:57. I was super surprised by that.”

Windemuller, 17, in the midst of her final cross country season, is one of the elite runners in the state and is setting her sights on repeat success while preparing for college.

Last November, Windemuller put forth a dominating effort in winning the LP Division 2 title by an impressive 24.5 seconds over St. Joseph’s Anna Fischer.

She also defeated 2015 champion and friend Erika Freyhof, who took third.

Windemuller and Freyhof, who live five minutes from each other, had fierce competitions against each other the past three years, but Freyhof graduated from Hamilton and now runs for the University of Nebraska.

“It’s honestly different now,” said Windemuller, who also has won the 1,600 and 3,200 meters at the past two LP Division 2 track & field championships. “We had our first meets this year and it’s weird to not have her there. I trained a lot with her this summer, and she helped me with the college process.

“She’s not here, but I do have new competition with Olivia and Jaden Theis (Lansing Catholic), who moved up to Division 2. I’m excited to race against them.”

Windemuller and Freyhof built a strong relationship on and off the course while competing in the same conference.

“They made each other better runners, and Kayla loved racing against her,” Holland Christian coach David DeKruyter said. “They pushed each other, but now she doesn’t have to race against the top girl in the state at every meet.”

DeKruyter was Windemuller’s sixth-grade teacher at Pine Ridge Elementary. He has seen first-hand her development into a talented runner over the course of the last six years.

“She was a pretty good runner back then, and we knew right away that she was going to be a standout runner,” DeKruyter said. “She’s just very motivated. She loves running, she loves the challenge of it and she thrives on competition. Those ingredients put it together for her to excel as a runner.

“She’s been given a God-given talent of running and she’s using it and developing it as best she can right now.”

A strong work ethic has factored into Windemuller’s success. And it carries over to her studies as well.

“I really want to see how fast I can get, and my hard work shows in school, too,” she said. “My grades don’t come naturally to me, and I have to work hard to get good grades.

“My whole work ethic shows in the classroom, and then I try to show that when I run. I try to be the best version of myself that I can be. My parents work hard, and they taught me to work hard.”

DeKruyter has seen a different side of Windemuller as a senior. She’s shown leadership and served as a role model on a strong squad that is currently ranked No. 5 in LP Division 2.  

“She seems to be a much more mature athlete,” he said, “as far as understanding the training at the level she is racing to be more of a team leader. She’s taken and developed her role as a team leader to a completely different level than she ever has before.

“She has pulled the other girls along with her, and it’s nice to have a team back her up and make this is a special year for her.”

Windemuller has seen a change in herself, too.

While still focused and driven, she’s trying to relax and not be as serious as in the past.

“Last year I got up-tight, and I wanted everything to be perfect,” Windemuller said. “I wanted to see myself grow as a runner, and I was too focused and I worked too hard.

“This year on the easy workout days I run with my teammates. I’m more relaxed this year and it’s fun to do easy days with my teammates and bond with them more. They support me a lot and like me to reach my goals, but I like to see them reach their goals.”

Windemuller loves the talent and dedication of this year’s group.

“Being my senior year, it’s exciting that we have a chance of winning Regionals and we have a chance of being top 10 in the state,” she said. “They work so hard, and I love seeing it.”

Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM and WOODTV. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.

PHOTO: (Top) Holland Christian's Kayla Windemuller approaches the finish at last season's Lower Peninsula Division 2 Final at Michigan International Speedway. (Middle) Windemuller is surrounded by her teammates after their 17th-place team finish. (Top photo by RunMichigan.com, middle photo courtesy of Holland Christian's athletic department.)

Preview: New Crew Preparing to Emerge

November 1, 2017

By Geoff Kimmerly
Second Half editor

Over the course of Saturday, 986 runners will take part in the MHSAA Lower Peninsula Girls Cross Country Finals at Michigan International Speedway – and with a number of contenders facing new championship scenarios and first-time title opportunities.

While last season’s races saw three repeat team champions, only two-time reigning Division 4 winner Mount Pleasant Sacred Heart is predicted to make it three titles in a row. At the same time, some shifting in divisions this fall has led to a few faces in new places, including the favorite in Division 2. 

Below are some of the teams to watch and a glance at each of the individual fields as well. The first race of the day – Division 4 girls – starts at 9:30 a.m. Click for all Finals qualifiers, a map of the course and links to buy tickets and watch the Finish Line camera on MHSAA.tv, and come back to Second Half later Saturday for coverage of all four meets.

Division 1

Reigning champion: Highland-Milford
2016 runner-up: Ann Arbor Pioneer
2017 top-ranked: 1. Rockford, 2. Northville, 3. Troy.

Rockford, Northville and Pioneer in some combination have been considered the favorites most of this season, but Troy moved into the top three for this week’s final ranking. Rockford has five of its top six from last year’s 14th-place team and placed five of the top seven to win a Regional last week that included No. 9 East Grand Rapids and honorable mention Grand Haven. Northville will return to MIS with two of its top three finishers and three from the seven overall that took third place last year; the Mustangs placed the top three in winning their Regional against a field that included No. 13 Salem. Troy was eighth at last season’s Final without a senior and has four runners back this weekend including three seniors. The Colts placed five of the top seven to win a Regional that included reigning Finals champ and No. 8-ranked Seaholm. Pioneer is paced by reigning individual runner-up and now-senior Anne Forsyth, along with three others from last year’s second-place team, and just edged No. 14 Saline to win its Regional.

Individuals: Forsyth is the highest returning placer from last year as champion Maggie Farrell from Battle Creek Lakeview graduated along with two more from the 2016 top 10. Macomb L’Anse Creuse North senior Karenna Duffey finished third both last season and as a freshman and had the fifth-fastest Regional time in the state last weekend behind Traverse City Central senior Sielle Kearney and Rockford junior Ericka VanderLende. Forysth and Kearney (seventh last season) both broke 17 minutes at the Benzie Central Invitational at the end of August, and Saline senior Jessi Larson outpaced Forsyth at their Regional. Also returning from last year’s top 10 are West Bloomfield junior Kyla Christopher-Moody, Grandville junior Madison Malon and Waterford Mott junior Rylee Robinson, while St. Joseph senior Anna Joseph was second in Division 2 a year ago. Robinson joined Kearney, Larson, Duffey and VanderLende as individual Regional champions last week, along with Troy senior Megan Worrel, Northville senior Ana Barrott, East Lansing freshman Abbie Draheim and Portage Northern junior Peyton Witt.

Division 2

Reigning champion: Otsego
2016 runner-up: East Grand Rapids
2017 top-ranked: 1. Lansing Catholic, 2 DeWitt, 3. Grand Rapids Christian.

Lansing Catholic, last season’s Division 3 runner-up, has shown among the best in Division 2 all fall with a lineup including last year’s top five runners and top-five D3 Finals finishers Olivia Theis (second), Lauren Cleary (third) and Jaden Theis (sixth). Right with the Cougars has been DeWitt, which finished ninth in Division 2 last year and has its top four from that team returning to MIS this weekend. The Cougars and Panthers ran at the same Regional on Saturday with Lansing Catholic winning by a 71-77 edge and the teams combining to place five of the top eight even though Jaden Theis didn’t run (and with No. 12 Mason and honorable mention Ada Forest Hills Eastern among others in the field). Grand Rapids Christian finished third at the Final last season and has four runners back from that team, and is coming off a Regional win against a field including No. 7 Allendale and No. 11 Spring Lake.

Individuals: Reigning champion Kayla Windemuller has won all of her races but one this fall, finishing second to Olivia Theis at the Portage Invitational a month ago. The Holland Christian senior won her Regional last week by a minute. Plainwell sophomore Makenna Veen (fourth), Goodrich junior Jillian Lange (seventh), Mason junior Cecilia Stalzer (eighth) and St. Johns sophomore Taryn Chapko (10th) also are back after posting top-10 finishes in 2016, Veen and Lange coming off Regional titles and Stalzer finished second at her Regional to Theis. Big Rapids junior Meghan Langworthy, Grand Rapids Christian freshman Carly Michele, Flint Powers Catholic senior Paige Deitering, Marysville junior Megan McCulloch and Monroe Jefferson senior Kaitlyn St. Bernard also won Regional titles last week.

Division 3

Reigning champion: Traverse City St. Francis
2016 runner-up: Lansing Catholic
2017 top-ranked: 1. Hart, 2. Benzie Central, 3. Saugatuck.

St. Francis has won the last two Division 3 titles but is ranked only No. 7 heading into this weekend, although the Gladiators do bring back five of their top six from a year ago. Hart was seventh at the 2016 Final but is paced by reigning champion and now-junior Adelyn Ackley plus seventh-place senior sister Alayna Ackley and standout freshmen Savannah and Lynae Ackley (Savannah is another sister to Adelyn and Alayna and Lynae is their cousin). Benzie Central and Saugatuck finished third and fourth, respectively, last year; both teams are returning five of their top six runners from those finishes. Saugatuck won its Regional and Benzie finished second to Hart and ahead of No. 6 Clare last weekend.

Individuals: With the Lansing Catholic leaders running in Division 2 this season, only five more top-10 Division 3 placers are back to join the oldest Ackleys at MIS – McBain junior Klaudia O’Malley (fourth), Shepherd junior Amber Gall (fifth), Traverse City St. Francis senior Joyana Tarsa (eighth) and Montrose senior Remington Hobson (10th). O’Malley finished second to Adelyn Hart at their Regional and Gall and Hobson took the top two spots, respectively, at theirs, but a number of others could move into the mix at the front this weekend. Bad Axe junior Jelena Prescott, Blissfield senior Casey Reed, New Lothrop senior Courtney Krupp, Hanover-Horton junior Judy Rector, Saugatuck junior Thea Johnson, Kent City junior Lauren Freeland and Charlevoix senior Michelle Bollini also won Division 3 Regional titles. Pewamo-Westphalia sophomore Aubrey George finished sixth in Division 4 last season as her team finished second, and the Pirates are in Division 3 this weekend. Harbor Springs and Division 4 eighth-placer Alyssa Kihnke also moved to Division 3 this season; Kihnke is a senior.

Division 4

Reigning champion: Mount Pleasant Sacred Heart
2016 runner-up: Pewamo-Westphalia
2017 top-ranked: 1. Sacred Heart, 2. Lansing Christian, 3. Breckenridge.

Two-time reigning champion Sacred Heart might have been the easiest team to forecast this fall and comes back to MIS with five of last year’s runners back plus a sixth who was a top contributor before missing most of last season with an injury. The Irish placed the top five at last week’s Regional and six of the top seven. Lansing Christian has rushed into the elite after not sending anyone to last year’s Final; the Pilgrims, led by freshmen Madison Volz, Lexi Kinnas and Natalie Tebben, won their Regional last week ahead of No. 4 Fowler and No. 10 Plymouth Christian Academy. Breckenridge is looking to move up from fourth last year with five of their top seven back from the 2016 Final although the Huskies did come in second at their Regional last weekend to No. 7 Ubly.

Individuals: In addition to reigning runner-up and current senior Bailley McConnell from Sacred Heart, only Concord senior Samantha Saenz (third) and Kalamazoo Hackett senior Mary Ankenbauer (10th) will join her from last year’s top 10. Saenz and Ankenbauer both were Regional champs last week, and McConnell finished just behind junior teammate Scout Nelson. Lake Leelanau St. Mary senior Hanna Grant broke 19 minutes in winning her Regional by almost 50 seconds, while Rogers City freshman Morgan Baller, Muskegon Western Michigan Christian junior Josie Aardema, Pittsford junior Renee Osborne, Ubly junior Haili Gusa and Waterford Our Lady senior Olivia Hankey also were Regional winners.

PHOTO: Traverse City Central's Sielle Kearney, left, and Ann Arbor Pioneer's Anne Forsyth round a curve during the Spartan Invitational "elite" race earlier this fall. (Click for more from RunMichigan.com.)