Windemuller Surging into Final Stretch
September 20, 2017
By Dean Holzwarth
Special for Second Half
HOLLAND – Kayla Windemuller typically follows directions well on the cross country course and has rarely been beaten during an already banner high school career.
And even when the Holland Christian senior loses her way, the final outcome doesn’t change.
Windemuller, the reigning MHSAA Lower Peninsula Division 2 individual champion, competed at the Christian Schools Invitational earlier this month and wandered off course momentarily.
She still, however, broke 18 minutes, won the race and laughed about her misdirection snafu.
“I was supposed to go straight but turned, and people turned me around,” Windemuller said. “So I was extremely surprised with my time considering I was just doing a tempo run and I went the wrong direction. I was trying to negative split each mile and then I came across the line at 17:57. I was super surprised by that.”
Windemuller, 17, in the midst of her final cross country season, is one of the elite runners in the state and is setting her sights on repeat success while preparing for college.
Last November, Windemuller put forth a dominating effort in winning the LP Division 2 title by an impressive 24.5 seconds over St. Joseph’s Anna Fischer.
She also defeated 2015 champion and friend Erika Freyhof, who took third.
Windemuller and Freyhof, who live five minutes from each other, had fierce competitions against each other the past three years, but Freyhof graduated from Hamilton and now runs for the University of Nebraska.
“It’s honestly different now,” said Windemuller, who also has won the 1,600 and 3,200 meters at the past two LP Division 2 track & field championships. “We had our first meets this year and it’s weird to not have her there. I trained a lot with her this summer, and she helped me with the college process.
“She’s not here, but I do have new competition with Olivia and Jaden Theis (Lansing Catholic), who moved up to Division 2. I’m excited to race against them.”
Windemuller and Freyhof built a strong relationship on and off the course while competing in the same conference.
“They made each other better runners, and Kayla loved racing against her,” Holland Christian coach David DeKruyter said. “They pushed each other, but now she doesn’t have to race against the top girl in the state at every meet.”
DeKruyter was Windemuller’s sixth-grade teacher at Pine Ridge Elementary. He has seen first-hand her development into a talented runner over the course of the last six years.
“She was a pretty good runner back then, and we knew right away that she was going to be a standout runner,” DeKruyter said. “She’s just very motivated. She loves running, she loves the challenge of it and she thrives on competition. Those ingredients put it together for her to excel as a runner.
“She’s been given a God-given talent of running and she’s using it and developing it as best she can right now.”
A strong work ethic has factored into Windemuller’s success. And it carries over to her studies as well.
“I really want to see how fast I can get, and my hard work shows in school, too,” she said. “My grades don’t come naturally to me, and I have to work hard to get good grades.
“My whole work ethic shows in the classroom, and then I try to show that when I run. I try to be the best version of myself that I can be. My parents work hard, and they taught me to work hard.”
DeKruyter has seen a different side of Windemuller as a senior. She’s shown leadership and served as a role model on a strong squad that is currently ranked No. 5 in LP Division 2.
“She seems to be a much more mature athlete,” he said, “as far as understanding the training at the level she is racing to be more of a team leader. She’s taken and developed her role as a team leader to a completely different level than she ever has before.
“She has pulled the other girls along with her, and it’s nice to have a team back her up and make this is a special year for her.”
Windemuller has seen a change in herself, too.
While still focused and driven, she’s trying to relax and not be as serious as in the past.
“Last year I got up-tight, and I wanted everything to be perfect,” Windemuller said. “I wanted to see myself grow as a runner, and I was too focused and I worked too hard.
“This year on the easy workout days I run with my teammates. I’m more relaxed this year and it’s fun to do easy days with my teammates and bond with them more. They support me a lot and like me to reach my goals, but I like to see them reach their goals.”
Windemuller loves the talent and dedication of this year’s group.
“Being my senior year, it’s exciting that we have a chance of winning Regionals and we have a chance of being top 10 in the state,” she said. “They work so hard, and I love seeing it.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM and WOODTV. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTO: (Top) Holland Christian's Kayla Windemuller approaches the finish at last season's Lower Peninsula Division 2 Final at Michigan International Speedway. (Middle) Windemuller is surrounded by her teammates after their 17th-place team finish. (Top photo by RunMichigan.com, middle photo courtesy of Holland Christian's athletic department.)
Cheerleader Support Helps Mendon Return to Cross Country Finals
By
Wes Morgan
Special for MHSAA.com
November 2, 2021
Art Stephenson’s family knows not to make any big plans in early November.
Each season of his 18-year tenure has ended the same way, with the Mendon cross country coach roaming Michigan International Speedway and motivating his runners in green.
The Mendon girls team’s appearance this weekend at the MHSAA Lower Peninsula Division 4 Finals in Brooklyn marks the seventh since Stephenson took over. Previously, the boys team made 17 consecutive trips to the championship race.
Even with fourth-seeded freshman Presley Allen leading the way in an unbelievable debut season, the Hornets were on the verge of seeing that team-qualifying streak snapped. For most of the year, Stephenson’s squad didn’t have enough runners to register team points. In fact, it took until Oct. 16 at the Sturgis Kiwanis Invitational for Mendon to put together five times for a team score.
Like most small schools, Mendon struggles yearly to fill out its athletic rosters. And considering the storied histories of the Hornets’ volleyball and football programs, getting kids to choose cross country — despite its own record of consistent success — isn’t always easy. So, numbers were low this year, and with Allen missing four of the first six meets due to COVID, a team trip to MIS didn’t appear to be in the cards.
But Allen, who had nine individual victories and a school-record time of 18:37 in a runner-up performance against top-ranked Abby VanderKooi (of Muskegon Western Michigan Christian) at the Portage Invite this fall, eventually returned to full strength. And she and teammates Amber Hostetler (senior), Lauren Schabes (junior) and Chloe Behrends (senior) spent their free time recruiting anyone who would listen.
Cheerleaders Alivia Stuart (senior) and Gracey Loker (junior) answered the call as first-time runners.
“We didn’t have enough to score as a team for either boys or girls for most of the year,” Stephenson said. “We were wondering if we were ever going to with this girls team, to be honest with you. We had Alivia, who ran her heart out last Saturday (at Regionals), she came out, and so did Gracey Loker — they both came out and they have obviously been great additions to the team. They allowed us to get to this point where we’re going to the state meet.
“It is a hard thing to do and a hard thing to convince a kid to do. The least amount you’re going to do on any given day of practice is four miles. It’s a hard sell. But we do a lot of things outside of practice. We used to do more before the pandemic. We do team dinners, which is always a fun thing to do. With the smaller teams, we still have just as much fun. It’s a good thing.”
Mendon finished fourth at the Division 4 Regional at Portage Central with 92 points, trailing Kalamazoo Christian (26) and Battle Creek St. Philip (72). Allen was medalist by over a minute with a time of 19:02.09. But a 13th-place finish by Hostetler, a 23rd-place effort by Schabes, Stuart’s 34th-place run and Behrends’ 45th-place finish helped secure the Finals berth.
Allen’s rise to the top of the program’s record list required besting her cousin Kasey Culp’s time of 18:43 from 1997.
“She was cheering me on the whole time,” Allen said of Culp. “She lives in Kentucky and she was texting me and asking me … she was almost as nervous as I was.”
Having competed against most of the top-seeded runners in D4 already this season, Allen is excited to be a part of a lead pack Saturday in Brooklyn that includes VanderKooi, Buckley sophomore Aiden Harrand, Maple City Glen Lake senior Makenna Scott and Western Michigan Christian freshman Grace VanderKooi.
“It really makes me think about how they were running in each meet and what they do,” Allen said. “It has helped me know what to do when I go to state.”
“She has had a lot of success this year,” Stephenson said of Allen. “She had COVID early on in the year and we’re lucky it was early on in the year. It took her a while to get back. I think she’s back to form now and doing well. She is definitely there in that top five (at state). She is probably the most driven runner I’ve ever had. She’s amazing, and she loves to do what she’s doing — and it shows. She has a workout regimen that I defy any high schooler to do.
“Getting out clean isn’t a worry because she gets out fast. That’s always been her thing. She has only been behind a couple times this season. She’ll keep chasing if that happens. This week is going to be an awesome race because of who you have there. That’s quite a top five for a D4 Final. It is going to be a fun race to experience.”
Stephenson and Allen both agreed it will be a whole lot more fun having that experience as a team, made a whole lot sweeter after the adversity they faced in 2021.
“It doesn’t matter when we get them, as long as we get them,” Stephenson said. “Everyone is out here doing the same thing for the same cause.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Mendon’s Presley Allen leads the pack during her team’s Division 4 Regional at Portage Central. (Middle) The Hornets advanced to the Finals as a team with a third-place Regional finish. (Photos by Nicci Plummer/JoeInsider.com.)