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Windemuller Surging into Final Stretch
September 20, 2017
By Dean Holzwarth
Special for Second Half
HOLLAND – Kayla Windemuller typically follows directions well on the cross country course and has rarely been beaten during an already banner high school career.
And even when the Holland Christian senior loses her way, the final outcome doesn’t change.
Windemuller, the reigning MHSAA Lower Peninsula Division 2 individual champion, competed at the Christian Schools Invitational earlier this month and wandered off course momentarily.
She still, however, broke 18 minutes, won the race and laughed about her misdirection snafu.
“I was supposed to go straight but turned, and people turned me around,” Windemuller said. “So I was extremely surprised with my time considering I was just doing a tempo run and I went the wrong direction. I was trying to negative split each mile and then I came across the line at 17:57. I was super surprised by that.”
Windemuller, 17, in the midst of her final cross country season, is one of the elite runners in the state and is setting her sights on repeat success while preparing for college.
Last November, Windemuller put forth a dominating effort in winning the LP Division 2 title by an impressive 24.5 seconds over St. Joseph’s Anna Fischer.
She also defeated 2015 champion and friend Erika Freyhof, who took third.
Windemuller and Freyhof, who live five minutes from each other, had fierce competitions against each other the past three years, but Freyhof graduated from Hamilton and now runs for the University of Nebraska.
“It’s honestly different now,” said Windemuller, who also has won the 1,600 and 3,200 meters at the past two LP Division 2 track & field championships. “We had our first meets this year and it’s weird to not have her there. I trained a lot with her this summer, and she helped me with the college process.
“She’s not here, but I do have new competition with Olivia and Jaden Theis (Lansing Catholic), who moved up to Division 2. I’m excited to race against them.”
Windemuller and Freyhof built a strong relationship on and off the course while competing in the same conference.
“They made each other better runners, and Kayla loved racing against her,” Holland Christian coach David DeKruyter said. “They pushed each other, but now she doesn’t have to race against the top girl in the state at every meet.”
DeKruyter was Windemuller’s sixth-grade teacher at Pine Ridge Elementary. He has seen first-hand her development into a talented runner over the course of the last six years.
“She was a pretty good runner back then, and we knew right away that she was going to be a standout runner,” DeKruyter said. “She’s just very motivated. She loves running, she loves the challenge of it and she thrives on competition. Those ingredients put it together for her to excel as a runner.
“She’s been given a God-given talent of running and she’s using it and developing it as best she can right now.”
A strong work ethic has factored into Windemuller’s success. And it carries over to her studies as well.
“I really want to see how fast I can get, and my hard work shows in school, too,” she said. “My grades don’t come naturally to me, and I have to work hard to get good grades.
“My whole work ethic shows in the classroom, and then I try to show that when I run. I try to be the best version of myself that I can be. My parents work hard, and they taught me to work hard.”
DeKruyter has seen a different side of Windemuller as a senior. She’s shown leadership and served as a role model on a strong squad that is currently ranked No. 5 in LP Division 2.
“She seems to be a much more mature athlete,” he said, “as far as understanding the training at the level she is racing to be more of a team leader. She’s taken and developed her role as a team leader to a completely different level than she ever has before.
“She has pulled the other girls along with her, and it’s nice to have a team back her up and make this is a special year for her.”
Windemuller has seen a change in herself, too.
While still focused and driven, she’s trying to relax and not be as serious as in the past.
“Last year I got up-tight, and I wanted everything to be perfect,” Windemuller said. “I wanted to see myself grow as a runner, and I was too focused and I worked too hard.
“This year on the easy workout days I run with my teammates. I’m more relaxed this year and it’s fun to do easy days with my teammates and bond with them more. They support me a lot and like me to reach my goals, but I like to see them reach their goals.”
Windemuller loves the talent and dedication of this year’s group.
“Being my senior year, it’s exciting that we have a chance of winning Regionals and we have a chance of being top 10 in the state,” she said. “They work so hard, and I love seeing it.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM and WOODTV. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTO: (Top) Holland Christian's Kayla Windemuller approaches the finish at last season's Lower Peninsula Division 2 Final at Michigan International Speedway. (Middle) Windemuller is surrounded by her teammates after their 17th-place team finish. (Top photo by RunMichigan.com, middle photo courtesy of Holland Christian's athletic department.)
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St. Johns' Smith Finishes Final Pursuit
November 1, 2014
By Bill Khan
Special for Second Half
BROOKLYN — Karrigan Smith of St. Johns had been closing the gap on Kenzie Weiler of Cedar Springs the past three years.
Smith finally caught her and passed her Saturday to win the MHSAA Lower Peninsula Division 2 cross country championship at Michigan International Speedway.
Smith won a kick to the finish to edge Weiler by 2.5 seconds, posting a time of 18:11.0. Weiler, the defending champion, took second for the third time in her career in 18:13.5.
"Kenzie is a really great competitor," Smith said. "I wasn't confident I would win until I crossed the pads at the end. I can't even describe it. It's so unreal right now. I know this state title means so much to me, my team and my community. They've been behind me the whole time through this whole process. I can't think of a better way to end my senior season."
It was a process that began Smith's freshman year when she placed seventh in the MHSAA Final in 18:23.0, 48.9 seconds behind second-place Weiler.
Smith dropped to 17th place in 18:30.0 the following year, but cut the margin between her and Weiler to 40.9 seconds.
The big jump came last year when Smith took third in 18:04.0, just 8.9 seconds behind Weiler.
Smith came to MIS on Saturday believing it could be her day.
"I definitely trained my mind to think that," Smith said. "Running is such a mental sport. You have to believe what you can truly do. Today it happened for me. You really have to believe it."
Smith ran second behind Weiler for most of the race, using her rival to block some of the heavy wind.
"Going into the race and seeing the conditions, I knew I was going to need some help from the lead pack to get me through the race," Smith said.
Morgan Posthuma of Grand Rapids Forest Hills Northern was third in 18:24.4.
Grand Rapids Christian added to its dynasty status, winning its fifth championship in the last 10 years by outscoring runner-up Otsego by an 87-145 margin. The Eagles have finished in the top five the last 13 years.
Christian's only graduation loss from 2013 was its No. 7 runner. Although the top six returned, three newcomers cracked the lineup Saturday. The Eagles had three runners in the top 10 among team runners, with Claire Brouwer taking sixth (18:52.6), Lindsey Fox ninth (18:59.1) and Rachel Warners 10th (19:00.8). Completing the scoring were Michelle Koetje (26th, 19:27.0) and Megan Schenkel (36th, 19:39.6).
Otsego's Megan Aalberts was third among team runners in 18:34.5, but her team’s No. 2 runner didn't cross until 27th place. Second place is the best finish in school history, eclipsing last year's third-place showing.
PHOTOS: (Top) St. Johns’ Karrigan Smith holds off Cedar Springs’ Kenzie Weiler during the final stretch of Saturday’s Division 2 race. (Below) Otsego’s Megan Aalberts works to stay ahead of Spring Lake’s Erin O’Keefe as they race for fourth place; Aalberts held on to help her team to its best Finals finish. (Click to see more from RunMichigan.com.)