VanderKooi Repeats, Bridgman Wins 1st Title
November 2, 2019
Second Half reports
BROOKLYN – Abby VanderKooi wasn’t being cocky.
She was merely stating the obvious.
“I don’t normally have competition anywhere, so it’s really tough,” the Muskegon Western Michigan Christian sophomore said.
Being one of the nation’s top runners and competing in the smallest division at the MHSAA Lower Peninsula cross country championships only accentuates the gap between VanderKooi and her competition.
The Division 4 girls race Saturday at Michigan International Speedway was a battle for second place as VanderKooi ran solo up front to repeat as champion by 1 minute, 11.7 seconds with a time of 18:11.0.
Last year, she won by a margin of 1:15.6 in 17:47.3.
So, how does VanderKooi maintain her focus in races when there is nobody else around to push her?
“I try to recite Bible verses, and that helps sometimes,” she said.
Her favorite, she said, is Philippians 4:13.
“I can do all things through Christ who strengthens me,” she said. “I like that one a lot.”
VanderKooi followed up her Division 4 championship last year by placing third in the Foot Locker National Championship in San Diego. She plans to run the Midwest Regional on Nov. 30 in Kenosha, Wis., to qualify for the national meet Dec. 14.
VanderKooi had a gap on the pack by the end of the 700-meter opening straightaway. Riley Ford of Marlette was in second place, but had no delusions of trying to catch VanderKooi.
“I just ignore that she’s there,” Ford said. “I know she’s at a way higher level than I am. I try to do what I can do. My goal was to get second, and it happened.”
Ford held second place the entire race, holding off a brief challenge from 2018 runner-up Madison Volz of Lansing Christian at the two-mile mark. Ford finished in 19:22.7. Volz was third in 19:30.2.
“Last year I got fifth,” Ford said. “I was holding second, then I got passed at the two mile and kept getting passed and couldn’t hold it. The last two weeks, I’ve been doing a lot of kilometer repeats at race pace. My pace was ingrained in my head, and it really helped. I just wanted it really bad. I haven’t had the best season.”
In the team competition, Bridgman ended Mount Pleasant Sacred Heart’s four-year run as champion by scoring 132 points. Sacred Heart was second with 148, and Kalamazoo Christian was third with 174.
Karsyn Stewart was sixth overall and third among team runners in 19:38.8, while Arie Hackett was 11th overall and sixth among team runners in 19:58.2 to lead Bridgman. The Bees’ previous best finish at an MHSAA Final was fifth in Class D in 1985. They didn’t qualify again until 2015, but have since made it four of the last five years.
Summer Fast was 39th (20:59.3), Jane Kaspar 68th (21:43.1) and Mikaela Owen 81st (21:55.8) to complete Bridgman’s scoring.
PHOTOS: (Top) WMC’s Abby VanderKooi builds a big lead during Saturday’s Division 4 Final. (Middle) Bridgman’s Karsyn Stewart (1702) follows Maple City Glen Lake’s Makenna Scott through a curve. (Photos by Dave McCauley/RunMichigan.com.)
Preview: Racing to Reign Again
October 19, 2018
By Geoff Kimmerly
Second Half editor
All three reigning team champions are loaded again. All three reigning individual champions are back in the field (even if two are this time running the same race).
Saturday’s Upper Peninsula Girls Cross Country Finals at Pictured Rocks Golf Course in Munising easily could see repeat champions one way or the other in every division – but with a number of other high placers also back from 2017, that’s easier anticipated than done.
Races begin Saturday with the Division 1 boys at 11 a.m. and finish with the Division 3 girls at 1:30 p.m. Check back Saturday evening for coverage, and see below for more teams and individuals to watch.
Division 1
Reigning champion: Marquette
2017 runner-up: Sault Ste. Marie
Top-ranked: 1. Marquette, 2. Sault Ste. Marie, 3. Houghton.
Marquette’s title last season was its fourth in five years, and the Redettes and Sault Ste. Marie have finished first and second in some order the last four seasons (with the Blue Devils crowned champions in 2016). Marquette won last year’s title with four underclassmen and a junior, and four returnees are leading the charge this time. Junior Ericka Asmus moved up from 10th as a freshman to second last season, and juniors Reegan Ketzenberger (sixth) and Delaney Sall (eighth) and senior Samantha Borzick (14th) also are back this weekend. Three of Sault Ste. Marie’s top seven are back, led by sophomore Haleigh Knowles (seventh).
Individuals: Reigning champion and Negaunee now-junior Emily Paupore leads 10 returnees from last season’s top 20 – but she’s not the only champion in the field, as Ishpeming Westwood junior Tessa Leece won Division 2 a year ago. Kingsford sophomore Sarah Kulas will look to build on her ninth place in Division 1 last season, while juniors Katie Anderla of Menominee and Talon Prusi of Negaunee are back after finishing 12th and 13th, respectively. Houghton senior Anabel Needham will try to make a jump in her final high school meet after coming in 16th a year ago. Ishpeming Westwood sophomores Allyssea Smith and Elizabeth Williams finished 12th and 14th, respectively, in Division 2 in 2017.
Division 2
Reigning champion: St. Ignace
2017 runner-up: Ishpeming
Top-ranked: 1. Ishpeming, 2. Gogebic (Wakefield-Marenisco/Bessemer), 3. Ironwood.
St. Ignace broke Ishpeming’s three-year reign in Division 2 last fall, but the Hematites finished runners-up and return two top-20 finishers from last season – sophomore Chyanne Gardner (10th) and senior Brooke Johnson (16th) – and were led by two freshmen in finishing second at the Mid-Peninsula Conference final. Still, the Saints might be favored with four top-seven finishers back from last season – senior Elizabeth Becker (second), sophomore Emmalee Hart (third), sophomore Hallie Marshall (fifth) and senior Emily Coveyou (senior).
Individuals: Even with the Westwood runners in Division 1, 10 of last season’s top 20 are back. Sophomores Naomi Aili (13th) and Macie Ahonen (19th) were Gogebic’s top finishers in 2017, while Ironwood senior Emily Carey (fourth) and Newberry sophomore Sophy Smithson (eighth) will be looking to contend. And Munising senior Madeleine Peramaki should be in the mix too after she finished second in Division 3 a year ago.
Division 3
Reigning champion: Chassell
2017 runner-up: Rock Mid-Peninsula
Top-ranked: 1. Chassell, 2. Dollar Bay, 3. Rock Mid-Peninsula.
Chassell has won three of the last four Division 3 titles and finished second in 2016. The Panthers took four of the top eight team places last season, and all four of those standouts are back – senior Lela Rautiola (third), senior Jenna Pietila (seventh, sixth for team), freshman Paige Sleeman (eighth/seventh) and sophomore Gwen Kangas (ninth/eighth). Rock Mid returns three top-14 finishers – reigning champion and now-junior Daisy Englund, sophomore Landry Koski (fifth) and junior Chevey Koski (14th).
Individuals: A mighty 15 of last season’s top 20 return, not counting Munising’s Peramaki now in Division 2. Cedarville might also be a team contender with three of the 15 – sophomore Cassidy Barr (12th last season), freshman Meredith Emigh (16th) and junior Lily Freel (17th). Eben Junction Superior Central junior Danika Walters (sixth), Stephenson sophomore Kylee Kuntze (10th), Painesdale-Jeffers sophomore Keena Larson (11th), Pickford junior Natalie Miller (15th) and Engadine senior Annika Hollinger (19th) also are back.
PHOTO: Marquette and Ishpeming, here during a race earlier this season, are among title favorites Saturday. (Photo by Cara Kamps.)