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VanderKooi Repeats, Bridgman Wins 1st Title
November 2, 2019
Second Half reports
BROOKLYN – Abby VanderKooi wasn’t being cocky.
She was merely stating the obvious.
“I don’t normally have competition anywhere, so it’s really tough,” the Muskegon Western Michigan Christian sophomore said.
Being one of the nation’s top runners and competing in the smallest division at the MHSAA Lower Peninsula cross country championships only accentuates the gap between VanderKooi and her competition.
The Division 4 girls race Saturday at Michigan International Speedway was a battle for second place as VanderKooi ran solo up front to repeat as champion by 1 minute, 11.7 seconds with a time of 18:11.0.
Last year, she won by a margin of 1:15.6 in 17:47.3.
So, how does VanderKooi maintain her focus in races when there is nobody else around to push her?
“I try to recite Bible verses, and that helps sometimes,” she said.
Her favorite, she said, is Philippians 4:13.
“I can do all things through Christ who strengthens me,” she said. “I like that one a lot.”
VanderKooi followed up her Division 4 championship last year by placing third in the Foot Locker National Championship in San Diego. She plans to run the Midwest Regional on Nov. 30 in Kenosha, Wis., to qualify for the national meet Dec. 14.
VanderKooi had a gap on the pack by the end of the 700-meter opening straightaway. Riley Ford of Marlette was in second place, but had no delusions of trying to catch VanderKooi.
“I just ignore that she’s there,” Ford said. “I know she’s at a way higher level than I am. I try to do what I can do. My goal was to get second, and it happened.”
Ford held second place the entire race, holding off a brief challenge from 2018 runner-up Madison Volz of Lansing Christian at the two-mile mark. Ford finished in 19:22.7. Volz was third in 19:30.2.
“Last year I got fifth,” Ford said. “I was holding second, then I got passed at the two mile and kept getting passed and couldn’t hold it. The last two weeks, I’ve been doing a lot of kilometer repeats at race pace. My pace was ingrained in my head, and it really helped. I just wanted it really bad. I haven’t had the best season.”
In the team competition, Bridgman ended Mount Pleasant Sacred Heart’s four-year run as champion by scoring 132 points. Sacred Heart was second with 148, and Kalamazoo Christian was third with 174.
Karsyn Stewart was sixth overall and third among team runners in 19:38.8, while Arie Hackett was 11th overall and sixth among team runners in 19:58.2 to lead Bridgman. The Bees’ previous best finish at an MHSAA Final was fifth in Class D in 1985. They didn’t qualify again until 2015, but have since made it four of the last five years.
Summer Fast was 39th (20:59.3), Jane Kaspar 68th (21:43.1) and Mikaela Owen 81st (21:55.8) to complete Bridgman’s scoring.
PHOTOS: (Top) WMC’s Abby VanderKooi builds a big lead during Saturday’s Division 4 Final. (Middle) Bridgman’s Karsyn Stewart (1702) follows Maple City Glen Lake’s Makenna Scott through a curve. (Photos by Dave McCauley/RunMichigan.com.)
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Preview: Seniors to Shine 1 More Time
By
Geoff Kimmerly
MHSAA.com senior editor
October 18, 2019
We always can count on high school sports to be cyclical in the way athletes move through their four seasons and are replaced by the next wave.
But some groups certainly are more memorable than others. And Saturday’s Upper Peninsula Girls Cross Country Finals will provide an opportunity to wave good-bye to an accomplished group of seniors who have combined to win five MHSAA individual cross country championships.
Races begin Saturday at Gentz’s Golf Course in Marquette with the Division 1 girls at 11 a.m. and finish with the Division 3 boys at 1:30 p.m. Check back Saturday evening for coverage, and see below for more teams and individuals to watch. (Click for race information and competitors.)
Division 1
Reigning champion: Sault Ste. Marie
2018 runner-up: Marquette
Top-ranked: 1. Marquette, 2. Sault Ste. Marie, 3. Houghton.
Marquette and Sault Ste. Marie have finished first or second together the last five seasons and alternated claiming the championship over the last four. The Blue Devils won last season despite their highest placer coming in eighth, and three of the top four from that lineup are back this weekend – junior Haleigh Knowles (eighth in 2018), sophomore Anna Hildebrand (10th) and senior Shelby Eavou (16th). Marquette senior Ericka Asmus has finished Division 1 runner-up the last two seasons after coming in 10th as a freshman, and she’s joined by three more of the team’s top five from the 2018 Final including senior Reegan Ketzenberger (13th).
Individuals: Negaunee senior Emily Paupore hopes to finish her high school cross country career with a third straight Division 1 championship and won last year’s Final by 32 seconds. She’s been surging not only against Upper Peninsula competition this fall but also against many of the best from downstate. Ishpeming Westwood senior Tessa Leece also should be in the mix again after finishing fourth last season coming off her Division 2 championship in 2017. Paupore teammate Talon Prusi also will run her final high school race after coming in seventh a year ago, and Houghton sophomore Ingrid Seagren could be on the way to becoming the favorite in 2020 after finishing sixth at her first Finals a year ago.
Division 2
Reigning champion: Hancock
2018 runner-up: St. Ignace
Top-ranked: 1. Ishpeming, 2. Ironwood, 3. Wakefield-Marenisco/Bessemer.
Ishpeming didn’t finish enough runners to place last season, but the Hematites are back to full strength. After winning three straight titles from 2014-16, they are expected to add another with their top three runners returning from last year’s Final: sophomore Abby Racine (fourth place), sophomore Taylor Longtine (seventh) and junior Chyanne Gardner (14th). Reigning champ Hancock isn’t ranked but is going to be in the mix. The Bulldogs had six of the top 12 finishers in winning that team title, and sophomores Jacie Anderson (eighth), Adia Keranen (11th) and Sierrah Driscoll (12th) all are back for a team that will run one senior and six underclassmen.
Individuals: The top three finishers from last season graduated, making Racine the highest-placing returnee. Joining her, Longtine and Anderson back from the top 10 is St. Ignace junior Hallie Marshall (10th), and West Iron County junior Avery Bociek (15th) also is a strong candidate to climb in the standings.
Division 3
Reigning champion: Chassell
2018 runner-up: Cedarville
Top-ranked: 1. Chassell, 2. Brimley, 3. Cedarville.
Chassell will be chasing its third straight championship and fifth in six seasons with four of last season’s top 20 individual placers leading the way. Sophomore Paige Sleeman (fifth), junior Gwen Kangas (seventh), sophomore Kamryn Sohlden (ninth) and freshman Trisha Pietila (20th) make the Panthers the team to beat again. Cedarville is an intriguing contender though with five of last year’s top seven back including freshman Lilianna Cason (eighth) sophomore Meredith Emigh (10th) and junior Cassidy Barr (14th). Rock Mid Peninsula isn’t ranked but brings back all six of last year’s runners who combined to finish third, led by senior Daisy Englund (second) and sophomore Landry Koski (fourth).
Individuals: Eben Junction Superior Central now-senior Danika Walters outpaced 2017 champion Englund by nearly 20 seconds to win last season’s title, and they should provide an excellent individual competition at the front. Total, eight of last year’s top 10 return – the others are mentioned above – and Pickford senior Natalie Miller (11th) and Ewen-Trout Creek junior Elise Besonen also bolster the returning field. Newberry sophomore Jorja Suriano finished 13th in Division 2 last season.
PHOTO: Eben Junction Superior Central’s Danika Walters broke away from the Division 3 field at last season’s Upper Peninsula Finals and will run for a repeat Saturday. (Photo by Cara Kamps.)