VanderKooi Repeats, Bridgman Wins 1st Title
November 2, 2019
Second Half reports
BROOKLYN – Abby VanderKooi wasn’t being cocky.
She was merely stating the obvious.
“I don’t normally have competition anywhere, so it’s really tough,” the Muskegon Western Michigan Christian sophomore said.
Being one of the nation’s top runners and competing in the smallest division at the MHSAA Lower Peninsula cross country championships only accentuates the gap between VanderKooi and her competition.
The Division 4 girls race Saturday at Michigan International Speedway was a battle for second place as VanderKooi ran solo up front to repeat as champion by 1 minute, 11.7 seconds with a time of 18:11.0.
Last year, she won by a margin of 1:15.6 in 17:47.3.
So, how does VanderKooi maintain her focus in races when there is nobody else around to push her?
“I try to recite Bible verses, and that helps sometimes,” she said.
Her favorite, she said, is Philippians 4:13.
“I can do all things through Christ who strengthens me,” she said. “I like that one a lot.”
VanderKooi followed up her Division 4 championship last year by placing third in the Foot Locker National Championship in San Diego. She plans to run the Midwest Regional on Nov. 30 in Kenosha, Wis., to qualify for the national meet Dec. 14.
VanderKooi had a gap on the pack by the end of the 700-meter opening straightaway. Riley Ford of Marlette was in second place, but had no delusions of trying to catch VanderKooi.
“I just ignore that she’s there,” Ford said. “I know she’s at a way higher level than I am. I try to do what I can do. My goal was to get second, and it happened.”
Ford held second place the entire race, holding off a brief challenge from 2018 runner-up Madison Volz of Lansing Christian at the two-mile mark. Ford finished in 19:22.7. Volz was third in 19:30.2.
“Last year I got fifth,” Ford said. “I was holding second, then I got passed at the two mile and kept getting passed and couldn’t hold it. The last two weeks, I’ve been doing a lot of kilometer repeats at race pace. My pace was ingrained in my head, and it really helped. I just wanted it really bad. I haven’t had the best season.”
In the team competition, Bridgman ended Mount Pleasant Sacred Heart’s four-year run as champion by scoring 132 points. Sacred Heart was second with 148, and Kalamazoo Christian was third with 174.
Karsyn Stewart was sixth overall and third among team runners in 19:38.8, while Arie Hackett was 11th overall and sixth among team runners in 19:58.2 to lead Bridgman. The Bees’ previous best finish at an MHSAA Final was fifth in Class D in 1985. They didn’t qualify again until 2015, but have since made it four of the last five years.
Summer Fast was 39th (20:59.3), Jane Kaspar 68th (21:43.1) and Mikaela Owen 81st (21:55.8) to complete Bridgman’s scoring.
PHOTOS: (Top) WMC’s Abby VanderKooi builds a big lead during Saturday’s Division 4 Final. (Middle) Bridgman’s Karsyn Stewart (1702) follows Maple City Glen Lake’s Makenna Scott through a curve. (Photos by Dave McCauley/RunMichigan.com.)
DaDamio, Forsyth Add to Family Fame
November 6, 2020
Second Half reports
BROOKLYN — Two familiar last names battled for the MHSAA Lower Peninsula Division 1 girls cross country individual championship Friday, but in separate races.
In the end, Birmingham Seaholm senior Audrey DaDamio had the fastest time in the two heats that were run in a cross country final that was redesigned to limit the size of races in the year of COVID-19.
DaDamio, who ran the first heat with individual qualifiers and runners from third-place teams at Regionals, crossed the line at Michigan International Speedway in 17:46.07.
She had to wait for the second heat to be run before celebrating her MHSAA championship. In that race, Ann Arbor Pioneer freshman Rachel Forsyth took first place in 17:55.60.
Both girls have older sisters who had second-place finishes at the MHSAA Finals. Rachel DaDamio was runner-up in 2014, and Anne Forsyth was second in 2016.
Audrey DaDamio improved every year at MIS, finishing 62nd as a freshman, 11th as a sophomore and fifth as a junior.
“It’s really special,” DaDamio said. “I’ve been dreaming about crossing the line since, honestly, probably middle school, but really freshman year when I was here in the 60s. I was like, ‘How do girls run so fast?’ To have worked to put myself in this position where I’m contending for a title is something really special. I’ve had a lot of good role models on the team and in my family to help me believe in myself so I could get there. I’m really thankful to have them.”
DaDamio ran pretty much a solo race, leading by six seconds at the mile and 15 seconds at two miles.
Forsyth wasn’t made aware of DaDamio’s time before she raced. She had more of a battle on her hands, outkicking Traverse City Central’s Julia Flynn (17:59.18) and Plymouth’s Lauren Kiley (18:03.92) to win her heat. An exhausted Forsyth slowed up right before the finish line.
Forsyth has a strong support system which includes her older sister.
“She helped me a lot,” Forsyth said. “Honestly, me and my sisters feel some pressure, obviously, just coming from a great family. It’s not anyone’s fault. My dad said it doesn’t matter what time you run; just go out there and do your best.”
DaDamio expressed gratitude for the opportunity to have an MHSAA championship meet, but missed the opportunity to race the other top runners in the state.
“I’m really excited we have a state meet,” DaDamio said. “I know a lot of states don’t have that. I’m just grateful to be here. I was kind of thinking about that during the race to kind of give me an extra boost. It’s a little upsetting not to be able to race a lot of girls I know from other teams. Some of the girls in the other race, I was excited to work with to push each other.”
Forsyth, like her older sister, led Pioneer to a team championship. The Pioneers scored 129 points, with Traverse City Central taking second with 168.
Cookie Baugh was fourth among team runners in 18:10.78, Sarah Forsyth was 20th in 19:22.88, Charlotte Batra was 34th in 19:47.28 and Emily Cooper was 48th in 20:04.36 for Pioneer.
PHOTOS: (Top) Birmingham Seaholm’s Audrey DaDamio runs the final stretch of her championship-winning race Friday at MIS. (Middle) Ann Arbor Pioneer’s Rachel Forsyth paces the second heat in leading her team to the title. (Click for more from RunMichigan.com.)