VanderKooi Repeats, Bridgman Wins 1st Title
November 2, 2019
Second Half reports
BROOKLYN – Abby VanderKooi wasn’t being cocky.
She was merely stating the obvious.
“I don’t normally have competition anywhere, so it’s really tough,” the Muskegon Western Michigan Christian sophomore said.
Being one of the nation’s top runners and competing in the smallest division at the MHSAA Lower Peninsula cross country championships only accentuates the gap between VanderKooi and her competition.
The Division 4 girls race Saturday at Michigan International Speedway was a battle for second place as VanderKooi ran solo up front to repeat as champion by 1 minute, 11.7 seconds with a time of 18:11.0.
Last year, she won by a margin of 1:15.6 in 17:47.3.
So, how does VanderKooi maintain her focus in races when there is nobody else around to push her?
“I try to recite Bible verses, and that helps sometimes,” she said.
Her favorite, she said, is Philippians 4:13.
“I can do all things through Christ who strengthens me,” she said. “I like that one a lot.”
VanderKooi followed up her Division 4 championship last year by placing third in the Foot Locker National Championship in San Diego. She plans to run the Midwest Regional on Nov. 30 in Kenosha, Wis., to qualify for the national meet Dec. 14.
VanderKooi had a gap on the pack by the end of the 700-meter opening straightaway. Riley Ford of Marlette was in second place, but had no delusions of trying to catch VanderKooi.
“I just ignore that she’s there,” Ford said. “I know she’s at a way higher level than I am. I try to do what I can do. My goal was to get second, and it happened.”
Ford held second place the entire race, holding off a brief challenge from 2018 runner-up Madison Volz of Lansing Christian at the two-mile mark. Ford finished in 19:22.7. Volz was third in 19:30.2.
“Last year I got fifth,” Ford said. “I was holding second, then I got passed at the two mile and kept getting passed and couldn’t hold it. The last two weeks, I’ve been doing a lot of kilometer repeats at race pace. My pace was ingrained in my head, and it really helped. I just wanted it really bad. I haven’t had the best season.”
In the team competition, Bridgman ended Mount Pleasant Sacred Heart’s four-year run as champion by scoring 132 points. Sacred Heart was second with 148, and Kalamazoo Christian was third with 174.
Karsyn Stewart was sixth overall and third among team runners in 19:38.8, while Arie Hackett was 11th overall and sixth among team runners in 19:58.2 to lead Bridgman. The Bees’ previous best finish at an MHSAA Final was fifth in Class D in 1985. They didn’t qualify again until 2015, but have since made it four of the last five years.
Summer Fast was 39th (20:59.3), Jane Kaspar 68th (21:43.1) and Mikaela Owen 81st (21:55.8) to complete Bridgman’s scoring.
PHOTOS: (Top) WMC’s Abby VanderKooi builds a big lead during Saturday’s Division 4 Final. (Middle) Bridgman’s Karsyn Stewart (1702) follows Maple City Glen Lake’s Makenna Scott through a curve. (Photos by Dave McCauley/RunMichigan.com.)
Upper Peninsula's Speediest Contenders Becoming Fast Friends As Well
By
John Vrancic
Special for MHSAA.com
September 23, 2021
CALUMET — They’re becoming close friends off the trails, but they’re fierce competitors on the cross country course.
Houghton senior Ingrid Seagren and Ishpeming sophomore Lola Korpi have emerged as the Upper Peninsula’s top two runners at this point in the season.
Seagren has won 2-of-3 meetings this year, but it was Korpi’s turn to win Monday at the Calumet Invitational.
Korpi covered the hilly 3.1-mile course in 21 minutes, 18.3 seconds at the Swedetown Trails on a hot, sunny and breezy day. Seagren was clocked at 21:39.3.
“I think it all depends on who’s feeling better on that day and the course,” said Korpi. “Ingrid is a very good downhill runner, and I wanted to make sure I pushed myself on those. I think the uphills worked to my advantage, and I was glad to see that last one before the finish.
“There was a pack of us for a while. It was pretty hot out there and I couldn’t feel the wind in the woods.”
Seagren won the Queen City Invitational (Aug. 27) and Dale Phillips Invite (Sept. 3), both at Presque Isle Park in Marquette. Korpi was runner-up both times.
“She’s definitely good competition, and I enjoy running against her,” said Seagren. “It’s hard to take her on the uphills. I didn’t feel the best today (Monday). I’ve had kind of a cold, but did the best I could. Lola ran a great race. I’m happy for her. It just wasn’t my day. That was a tough course and the heat was a factor for everybody. I didn’t feel the breeze, although I think it helped. There were quite (a few) of us up there (near the front) in the beginning.”
They were followed by Gogebic (Bessemer) junior Natalie Stone (22:08.8), and Negaunee junior Endla Harris (22:12.7) and freshman Marlee Plaxco (22:30.55).
“I was pleased with my time because it’s a harder course,” said Korpi. “Ingrid and I are becoming good friends, and I think I’m getting closer with her and other girls. I’ve been dealing with some calf issues, but it seems to be getting better.”
Korpi and Seagren will meet at least four more times this season, but won’t be running in the same race at the Upper Peninsula Finals.
Ishpeming is entered in Division 2, and Houghton will try to repeat in Division 1.
“I’m expecting a tough race in the D1 Finals,” said Seagren. “I think we just need to keep pushing each other in practice. We would like to do it again. Paige (Sleeman) and I are seniors this year. We’re a real close team.”
The U.P. Finals take place Oct. 23 at Gentz’s Golf Course in Chocolay Township (near Marquette).
Sleeman is reigning U.P. Division 1 champion, and Seagren placed third at Gentz’s a year ago. Sleeman, who was feeling under the weather, didn’t run at Calumet on Monday.
Korpi was Division 2 runner-up to Ironwood’s Aundrea Stengard on a snowy course at the George Young Golf Course at Gaastra (near Crystal Falls) last year.
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: (Top) Ishpeming's Lola Korpi (823) and Houghton's Ingrid Seagren (785) lead the Queen City Invitational. (Middle) Seagren and Paige Sleeman (787) race through the opening stretch with their teammates at the start of the Queen City race. (Photos by Cara Kamps.)