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VanderKooi Repeats, Bridgman Wins 1st Title
November 2, 2019
Second Half reports
BROOKLYN – Abby VanderKooi wasn’t being cocky.
She was merely stating the obvious.
“I don’t normally have competition anywhere, so it’s really tough,” the Muskegon Western Michigan Christian sophomore said.
Being one of the nation’s top runners and competing in the smallest division at the MHSAA Lower Peninsula cross country championships only accentuates the gap between VanderKooi and her competition.
The Division 4 girls race Saturday at Michigan International Speedway was a battle for second place as VanderKooi ran solo up front to repeat as champion by 1 minute, 11.7 seconds with a time of 18:11.0.
Last year, she won by a margin of 1:15.6 in 17:47.3.
So, how does VanderKooi maintain her focus in races when there is nobody else around to push her?
“I try to recite Bible verses, and that helps sometimes,” she said.
Her favorite, she said, is Philippians 4:13.
“I can do all things through Christ who strengthens me,” she said. “I like that one a lot.”
VanderKooi followed up her Division 4 championship last year by placing third in the Foot Locker National Championship in San Diego. She plans to run the Midwest Regional on Nov. 30 in Kenosha, Wis., to qualify for the national meet Dec. 14.
VanderKooi had a gap on the pack by the end of the 700-meter opening straightaway. Riley Ford of Marlette was in second place, but had no delusions of trying to catch VanderKooi.
“I just ignore that she’s there,” Ford said. “I know she’s at a way higher level than I am. I try to do what I can do. My goal was to get second, and it happened.”
Ford held second place the entire race, holding off a brief challenge from 2018 runner-up Madison Volz of Lansing Christian at the two-mile mark. Ford finished in 19:22.7. Volz was third in 19:30.2.
“Last year I got fifth,” Ford said. “I was holding second, then I got passed at the two mile and kept getting passed and couldn’t hold it. The last two weeks, I’ve been doing a lot of kilometer repeats at race pace. My pace was ingrained in my head, and it really helped. I just wanted it really bad. I haven’t had the best season.”
In the team competition, Bridgman ended Mount Pleasant Sacred Heart’s four-year run as champion by scoring 132 points. Sacred Heart was second with 148, and Kalamazoo Christian was third with 174.
Karsyn Stewart was sixth overall and third among team runners in 19:38.8, while Arie Hackett was 11th overall and sixth among team runners in 19:58.2 to lead Bridgman. The Bees’ previous best finish at an MHSAA Final was fifth in Class D in 1985. They didn’t qualify again until 2015, but have since made it four of the last five years.
Summer Fast was 39th (20:59.3), Jane Kaspar 68th (21:43.1) and Mikaela Owen 81st (21:55.8) to complete Bridgman’s scoring.
PHOTOS: (Top) WMC’s Abby VanderKooi builds a big lead during Saturday’s Division 4 Final. (Middle) Bridgman’s Karsyn Stewart (1702) follows Maple City Glen Lake’s Makenna Scott through a curve. (Photos by Dave McCauley/RunMichigan.com.)
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Maples Win First Title, Finn Wins Second
November 3, 2012
By Bill Khan
Special for Second Half
BROOKLYN — The level of competition made its first MHSAA cross country championship even sweeter for Birmingham Seaholm.
Seaholm, Grosse Pointe South and Saline took turns beating each other this season, setting up a three-way showdown for the Lower Peninsula Division 1 girls cross country title Saturday at Michigan International Speedway.
In the end, it wasn’t as close as expected. Even with a sub-par day by its No. 1 runner, top-ranked Seaholm won by a 69-88 margin over third-ranked Grosse Pointe South, the defending champion. No. 2-ranked Saline was third with 101.
Seaholm was fourth in Division 1 last year, its best finish before Saturday. The Maples had been in the top 10 only twice before posting top-nine finishes three of the last four years.
“It’s indescribable,” Seaholm coach Jeff Devantier said. “It’s fantastic. It’s just a lot of hard work that’s finally paid off.
“That’s what makes it even better, knowing the competition around you is as tough as it is. But that was our focus all year. We knew this team and this team — Saline and Grosse Pointe South — were the teams we had to compare ourselves to and had to continually improve to beat. It came together today.”
Seniors Aubrey and Tess Wilberding — two of three triplets — led Seaholm. Aubrey was fourth overall in 17:55.9, while Tess took 12th in 18:16.4.
Rounding out Seaholm’s scoring were freshman Marissa Dobry (15th, 18:23.9), sophomore Rachel Dadamio (20th, 18:27.9) and sophomore Audrey Belf (33rd, 18:32.8).
“The scary thing about this lineup is that we haven’t had the same girls finish in the same order all year,” Devantier said. “My top girl actually did not have the kind of day she wanted to. We wanted to have as many girls in the top 30 to 35 as we could.”
Individually, West Bloomfield senior Erin Finn repeated as champion with the fastest time in all four divisions, a personal-best 17:07.9. Grosse Pointe South senior Hannah Meier set a fast early pace before taking second in 17:34.5.
Finn’s time was the fourth-best ever in an MHSAA meet. She has three of the top 15 times ever run at MIS, more than any other runner.
“I’m definitely getting back there,” Finn said. “God has blessed me. I don’t think I ever prayed so much before a race.”
Less than a month ago, Finn wasn’t sure if she would be able to defend her championship, let alone run that fast.
She trained harder than ever over the summer, had a good race in the season opener, but then saw her times get slower and slower. Finn was eventually diagnosed with an iron deficiency, which she’s been able to correct primarily with supplements.
Once the problem was identified, Finn set her sights on being strong at the end of the season.
“I told myself the Spartan Invitational doesn’t matter, the Regional doesn’t matter as long as I qualify,” Finn said. “All that matters is state, regionals and nationals. Hey, I think I’m back for those. That’s all that counts.”
Meier, the MHSAA Finals record holder in the 800 and 1,600, held the lead until about one kilometer into the five-kilometer race.
“She just really bolted the first two miles,” Meier said of Finn. “I saw her slowing down the last mile. I wasn’t thinking about individually; I was thinking about team. I just wasn’t feeling it today. I think I could’ve done better but, oh, well.”
PHOTO: Birmingham Seaholm senior Aubrey Wilberding crosses the finish line first for her team, in 17:55.9, as the Maples went on to win the Division 1 team championship at MIS. (Click to see more from HighSchoolSportsScene.com).