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VanderKooi Repeats, Bridgman Wins 1st Title
November 2, 2019
Second Half reports
BROOKLYN – Abby VanderKooi wasn’t being cocky.
She was merely stating the obvious.
“I don’t normally have competition anywhere, so it’s really tough,” the Muskegon Western Michigan Christian sophomore said.
Being one of the nation’s top runners and competing in the smallest division at the MHSAA Lower Peninsula cross country championships only accentuates the gap between VanderKooi and her competition.
The Division 4 girls race Saturday at Michigan International Speedway was a battle for second place as VanderKooi ran solo up front to repeat as champion by 1 minute, 11.7 seconds with a time of 18:11.0.
Last year, she won by a margin of 1:15.6 in 17:47.3.
So, how does VanderKooi maintain her focus in races when there is nobody else around to push her?
“I try to recite Bible verses, and that helps sometimes,” she said.
Her favorite, she said, is Philippians 4:13.
“I can do all things through Christ who strengthens me,” she said. “I like that one a lot.”
VanderKooi followed up her Division 4 championship last year by placing third in the Foot Locker National Championship in San Diego. She plans to run the Midwest Regional on Nov. 30 in Kenosha, Wis., to qualify for the national meet Dec. 14.
VanderKooi had a gap on the pack by the end of the 700-meter opening straightaway. Riley Ford of Marlette was in second place, but had no delusions of trying to catch VanderKooi.
“I just ignore that she’s there,” Ford said. “I know she’s at a way higher level than I am. I try to do what I can do. My goal was to get second, and it happened.”
Ford held second place the entire race, holding off a brief challenge from 2018 runner-up Madison Volz of Lansing Christian at the two-mile mark. Ford finished in 19:22.7. Volz was third in 19:30.2.
“Last year I got fifth,” Ford said. “I was holding second, then I got passed at the two mile and kept getting passed and couldn’t hold it. The last two weeks, I’ve been doing a lot of kilometer repeats at race pace. My pace was ingrained in my head, and it really helped. I just wanted it really bad. I haven’t had the best season.”
In the team competition, Bridgman ended Mount Pleasant Sacred Heart’s four-year run as champion by scoring 132 points. Sacred Heart was second with 148, and Kalamazoo Christian was third with 174.
Karsyn Stewart was sixth overall and third among team runners in 19:38.8, while Arie Hackett was 11th overall and sixth among team runners in 19:58.2 to lead Bridgman. The Bees’ previous best finish at an MHSAA Final was fifth in Class D in 1985. They didn’t qualify again until 2015, but have since made it four of the last five years.
Summer Fast was 39th (20:59.3), Jane Kaspar 68th (21:43.1) and Mikaela Owen 81st (21:55.8) to complete Bridgman’s scoring.
PHOTOS: (Top) WMC’s Abby VanderKooi builds a big lead during Saturday’s Division 4 Final. (Middle) Bridgman’s Karsyn Stewart (1702) follows Maple City Glen Lake’s Makenna Scott through a curve. (Photos by Dave McCauley/RunMichigan.com.)
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Ithaca, Bullough Claim 1st Titles in D3
November 1, 2014
By Bill Khan
Special for Second Half
BROOKLYN — Holly Bullough of Traverse City St. Francis had raced Amber Way of Charlevoix numerous times, but never with as much at stake.
Bullough closed a gap of about 75 yards and used one final surge in the last 10 yards to beat Way to the finish line and win the MHSAA Lower Peninsula Division 3 cross country individual championship on Saturday at Michigan International Speedway.
Bullough's time of 17:51.3 put her a scant 0.2 seconds ahead of Way.
Bullough and Way were in separate divisions last year, Bullough finishing third in Division 4 and Way taking a close second in Division 3. They were in the same regional this year, with Way winning in 17:51.61 and Bullough taking second in 17:54.16.
"I love it when Amber's there, because she pushes me so much," said Bullough, a junior. "She helps me a lot."
Bullough's late push caught Way by surprise. When the two met up shortly after the finish, Way said, "Where did you come from?"
With a strong wind going through her ears and the focus of trying to reach the finish line, Way never heard Bullough coming.
"I didn't see her," said Way, a senior. "I was kind of a little stupid there. I eased up at the end; that's where she got me. I heard people screaming and thought maybe there's someone behind me. I couldn't hear anyone. I know I didn't want to look back."
Way also took second in a close race last year, finishing second to two-time champion Gina Patterson of Macomb Lutheran North by 1.5 seconds. Patterson placed fifth in 18:29.6 on Saturday.
It was the final state meet for a strong group of runners who have been near the top of the Division 3 ranks for the past four years.
Way has finished in the top nine the last four years. Manistee's Annie Fuller, who was third in 18:15.7, has been in the top 11 all four years. Ida's Ashley Sorge, who took sixth in 18:52.7, had made the top eight all four years. Fourth-place Allison Vroon of Holland Black River has made the top five the last three years.
Returning all seven runners from a team that placed 10th in last year's MHSAA final, Ithaca won its first title with 147 points, beating defending-champion Shepherd by 11.
Ithaca was running in only its third MHSAA final, qualifying for the first time in 2005.
The Yellowjackets won with a strong pack. Sophomore Courtney Allen led the way by placing 12th in 19:06.9, sophomore Amelia Freestone was 33rd in 19:56.0, and the final three scoring runners were within 11.9 seconds of each other. Hannah Thayer (20:17.0), Blaire Showers (20:23.0) and Alyssa Mankey (20:28.9) completed the scoring.
Ithaca will be favored to repeat, with Thayer being the lone senior on the team. Shepherd's No. 1 and No. 4 runners are seniors. Shepherd had three finishers cross before Ithaca, but its fourth and fifth runners didn't cross until Ithaca had five runners home.
PHOTOS: (Top) Traverse City St. Francis’ Holly Bullough (left) follows just behind Charlevoix’s Amber Way before moving ahead down the stretch to claim the LP Division 3 championship. (Middle) Manistee’s Annie Fuller (right) and Holland Black River’s Allison Vroon sprint the final meters on the way to finishing third and fourth, respectively. (Click to see more from RunMichigan.com.)