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VanderKooi Repeats, Bridgman Wins 1st Title
November 2, 2019
Second Half reports
BROOKLYN – Abby VanderKooi wasn’t being cocky.
She was merely stating the obvious.
“I don’t normally have competition anywhere, so it’s really tough,” the Muskegon Western Michigan Christian sophomore said.
Being one of the nation’s top runners and competing in the smallest division at the MHSAA Lower Peninsula cross country championships only accentuates the gap between VanderKooi and her competition.
The Division 4 girls race Saturday at Michigan International Speedway was a battle for second place as VanderKooi ran solo up front to repeat as champion by 1 minute, 11.7 seconds with a time of 18:11.0.
Last year, she won by a margin of 1:15.6 in 17:47.3.
So, how does VanderKooi maintain her focus in races when there is nobody else around to push her?
“I try to recite Bible verses, and that helps sometimes,” she said.
Her favorite, she said, is Philippians 4:13.
“I can do all things through Christ who strengthens me,” she said. “I like that one a lot.”
VanderKooi followed up her Division 4 championship last year by placing third in the Foot Locker National Championship in San Diego. She plans to run the Midwest Regional on Nov. 30 in Kenosha, Wis., to qualify for the national meet Dec. 14.
VanderKooi had a gap on the pack by the end of the 700-meter opening straightaway. Riley Ford of Marlette was in second place, but had no delusions of trying to catch VanderKooi.
“I just ignore that she’s there,” Ford said. “I know she’s at a way higher level than I am. I try to do what I can do. My goal was to get second, and it happened.”
Ford held second place the entire race, holding off a brief challenge from 2018 runner-up Madison Volz of Lansing Christian at the two-mile mark. Ford finished in 19:22.7. Volz was third in 19:30.2.
“Last year I got fifth,” Ford said. “I was holding second, then I got passed at the two mile and kept getting passed and couldn’t hold it. The last two weeks, I’ve been doing a lot of kilometer repeats at race pace. My pace was ingrained in my head, and it really helped. I just wanted it really bad. I haven’t had the best season.”
In the team competition, Bridgman ended Mount Pleasant Sacred Heart’s four-year run as champion by scoring 132 points. Sacred Heart was second with 148, and Kalamazoo Christian was third with 174.
Karsyn Stewart was sixth overall and third among team runners in 19:38.8, while Arie Hackett was 11th overall and sixth among team runners in 19:58.2 to lead Bridgman. The Bees’ previous best finish at an MHSAA Final was fifth in Class D in 1985. They didn’t qualify again until 2015, but have since made it four of the last five years.
Summer Fast was 39th (20:59.3), Jane Kaspar 68th (21:43.1) and Mikaela Owen 81st (21:55.8) to complete Bridgman’s scoring.
PHOTOS: (Top) WMC’s Abby VanderKooi builds a big lead during Saturday’s Division 4 Final. (Middle) Bridgman’s Karsyn Stewart (1702) follows Maple City Glen Lake’s Makenna Scott through a curve. (Photos by Dave McCauley/RunMichigan.com.)
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UP Girls Finals Stacked with Champions
October 23, 2015
By Geoff Kimmerly
Second Half editor
All three individual champions from 2014 will run at Saturday’s MHSAA Upper Peninsula Cross Country Finals, sponsored by Michigan National Guard, and two team champions from last season are favored to repeat.
Marquette in Division 1 and Chassell in Division 3 are ranked No. 1 in the final coaches association Upper Peninsula polls after also winning last season. But this time, Marquette will have to compete as well with Ishpeming Westwood, which moved up from Division 2 and features the reigning individual champion from that race. And Chassell won’t get the push from last season’s runner-up St. Ignace, which moved up into Division 2.
Here's a look at some of the teams and individuals expected to contend in all three races at Beauchamp Grove in Gladstone. Click for Saturday's race schedule and a list of all qualifiers.
DIVISION 1
Reigning champion: Marquette
2014 runner-up: Sault Ste. Marie
2015 top three: 1. Marquette, 2. Sault Ste. Marie, 3. Negaunee.
The Redettes are running for their third straight championship and fourth in five seasons with a lineup led by Michigan State University recruit Lindsey Rudden. She’s seeking her first cross country championship to go with five MHSAA Finals records in track and field, and finished runner-up as a sophomore. Even with Rudden missing a flag and finishing well back in 2014, Marquette still placed five among the top 10 – including runner-up Amber Huebner and eighth-place Becci McNamee, both juniors – while senior Holly Blowers has the second-fastest time in UPD1 this season. Three of Sault Ste. Marie’s top six from last season’s runner-up finish also are back, led by fourth-place junior Courtney Arbic and fifth-place sophomore Mackenzie Kalchik. Negaunee sophomore Clara Johnson finished sixth last season as her team came in ninth; the Miners are expected to follow her up the standings.
Individuals: Eight of the top 15 from last season will run again Saturday, led by reigning champion Leigha Woelfer of Gladstone, a junior. She finished fifth at the Great Northern Conference meet behind four Marquette runners. Calumet seniors Alexa Anderson and Leah Kiilunen also should be in the hunt again after finishing 13th and 12th, respectively, in 2014. There will be another reigning champion in the field as well – Ishpeming Westwood senior Kathryn Etelamaki finished first in Division 2 last year but her team is in Division 1 this weekend. She’ll be joined by teammate Amber Gransinger, also a senior, who was 15th in Division 2 in 2014.
DIVISION 2
Reigning champion: Ishpeming
2014 runner-up: Hancock
2015 top three: 1. Gogebic, 2. Ishpeming, 3. Hancock.
Only four full teams ran in the Division 2 Final last season, and one of them wasn’t the Bessemer/Wakefield-Marenisco co-op commonly known in the U.P. as Gogebic – those schools ran solo in Division 3. However, the top finishers from both schools are back for the new team this fall, 10th-place junior Lily Wieringa and 30th-place sophomore Melissa Wanink. They hope to finish ahead of an Ishpeming team that brings back its top five from last season – third-place junior Khora Swanson, fourth-place sophomore Kayla Kaukola, sixth-place sophomore Desirae Fernandes, eighth-place sophomore Chloe Sjoholm and 11th-place sophomore Mariah Bertucci. Hancock senior Madisyn Wright finished fifth last season, and senior Ashley Aho was 12th as the team attempted to defend its 2013 title.
Individuals: In addition to the numerous Ishpeming and Hancock runners back from last season’s top 15, senior Kyra Johnson finished fourth for Norway and is the highest returning finisher to this division. Junior Callie Kammers and sophomore Mia Singleton were 12th and 15th last season in Division 3 for St. Ignace, which was team runner-up in that race.
DIVISION 3
Reigning champion: Chassell
2014 runner-up: St. Ignace
2015 top three: 1. Chassell, 2. Dollar Bay, 3. Munising.
Reigning champion Chassell is the favorite with all six runners from last season’s team back in the lineup, including three who finished back-to-back-to-back among the top 10 – fifth-place freshman Lela Rautiola, sixth-place senior Shitaye Sam and seventh-place senior Shumete Sam. Junior Cami and senior Carli Daavettila are back for Dollar Bay after finishing eighth and 14th, respectively, last season as the team placed third behind St. Ignace, now in Division 2. Munising was seventh in 2014, but sophomore Alyssa Webber was individual runner-up and leads a team made up almost entirely of underclassmen.
Individuals: Three of the top five from last season are back, led by champion Natalie Beaulieu of Newberry, now a senior, and third-place junior Emma Bohn of Cedarville. Rounding out the total of 10 top-15 finishers returning are ninth-place senior Bridget Stoetzer, also of Newberry, and 13th-place Caitlyn Havelka, a senior at Stephenson.
PHOTO: A pack of Ishpeming runners, plus Norway’s Kyra Johnson (white long-sleeve shirt) emerge from the start during last season’s U.P. Division 2 Final.