VanderKooi Joins Elite Champions Club, Leads WMC to 1st Team Title
November 6, 2021
BROOKLYN — Abby VanderKooi made it look easy for three years, dominating the small-school divisions at the MHSAA Lower Peninsula Cross Country Finals as one of the top runners in the nation.
But the 2021 season has been anything but easy for VanderKooi, and neither was the race in which the Muskegon Western Michigan Christian senior won her fourth MHSAA championship.
VanderKooi joined a select group of four-time champions by running a time of 18:06.58 Saturday at the Division 4 race at Michigan International Speedway.
As she crossed the finish line, completing her four-year mission, VanderKooi staggered a bit before gathering herself, even though the time wasn’t anywhere near her fastest.
“That hurt,” she said. “I was happy to be done. I saw the flag and I was like, ‘Oh, the gates of heaven!’”
VanderKooi finished third in the Foot Locker National Cross Country Championships as a freshman and sophomore before the 2020 race was canceled because of COVID. Along the way, she won the MHSAA LP Division 4 title in 2018 and 2019 and the Division 3 crown when her school moved up a division for one year in 2020.
VanderKooi became only the fourth girl to win four outright MHSAA Lower Peninsula individual championships.
The others are Carrie Gould of Burton Bendle and Flint Powers Catholic (1992-95), Katie Boyles of Rochester Adams (1997-2000) and Kirsten Olling of Breckenridge (2010-13). Amber Smith of Ishpeming Westwood (2000-03) and Tara Kiilunen of Calumet won four MHSAA Upper Peninsula titles.
Valari Ambrose of Riverview Gabriel Richard (1981-84) won the individual race four times, but only twice had the fastest time in Class C back when there were two races at the MHSAA Finals. Theresa Padilla of Camden-Frontier won four individual races from 1984-87, but had the fastest time in Class D only once.
“It’s really special,” VanderKooi said. “Not many people get to do that. I’m so thankful I have the ability to do that.”
VanderKooi said she had trouble breathing in the cold air in the first race of the day at MIS. It was just one of several challenges she’s faced this year.
“I wonder if I have cold-induced asthma,” she said. “My sister does. I don’t have it as bad as her. I haven’t been having a good season; I don’t know why. I haven’t been able to click into it. Ever since I broke my toe in track season, I haven’t been able to get back into running fast times, so that’s been really frustrating.”
Unlike her past three MHSAA Finals, VanderKooi had company after the initial burst from the start line.
VanderKooi reached the mile mark in 5:47.9, with Buckley sophomore Aiden Harrand close behind at 5:49.5. The gap increased to nine seconds at the two-mile mark.
“I could hear her the whole time,” VanderKooi said. “When you hear people cheering for other people behind you, it’s kind of scary.”
With VanderKooi graduating, Harrand could be the heir apparent to the Division 4 throne. Harrand was fifth as a freshman.
Harrand’s plan Saturday was “just pretty much stay as close as I can and try to gap the move, move when she does and try my best. About the mile-and-a-half marker, she just had more in the tank than I did.”
For VanderKooi, her performance wasn’t all about individual glory. Her first-place stick helped Western Michigan Christian win its first MHSAA team championship by an 81-108 margin over Kalamazoo Christian.
Her freshman sister, Grace, took eighth in 19:28.28. Completing the team score were Ava Rotman (33rd, 20:41.09), Brianna Zuidema (36th, 20:43.09) and Eleanor Kingshott (59th, 21:12.33).
“Having my team along, especially my sister, it means the world to me,” Abby VanderKooi said. “I’ve never had so much fun with such a wonderful team.”
PHOTOS Muskegon Western Michigan Christian’s Abby VanderKooi travels the final stretch on the way to clinching her fourth MHSAA Finals individual title Friday. (Middle) The WMC runners prepare to begin Saturday’s Division 4 race; they’d go on to claim their first team title. (Click for more from RunMichigan.com.)
Marquette Carrying Confidence Into Finals After Downstate, Out-of-State Successes
By
John Vrancic
Special for MHSAA.com
October 20, 2023
MARQUETTE — Marquette’s cross country teams are both seeking to continue championship runs at Saturday’s Upper Peninsula Finals at Farmhouse Cross Country Course in Gladstone – the girls for the second-straight season and the boys attempting a fifth-straight title.
Their travels far and wide this fall have the teams confident that success will continue.
The Marquette girls did something Sept. 15 no other Upper Peninsula team had been able to do, winning the Green division race at the Spartan Invitational at Michigan State University by edging Novi 142-143.
That was the first of multiple successful trips downstate, and Marquette also ran exceptionally closer to home and in Wisconsin against some of that state’s elite.
“I think we’re just really excited,” junior Monet Argeropoulos said. “We’re really looking forward to pushing each other as a team. That’s what keeps us strong. We just need to go down there and take care of business.”
Sophomore Ella Fure was seventh individually at MSU, and senor Abby Harma ran ninth against a field of Lower Peninsula Division 1 schools.
“That’s probably the highlight of the season from a team standpoint,” Fure said during Tuesday’s practice at the Marquette High School track. “We were all crying. At first they announced Novi had won from the unofficial results. We were a little disappointed, although we gave our best effort. Then they found a scoring error and discovered we had won. I think a lot of people were really excited. The car ride home was very good. It kind of flew by.”
After dominating the El Harger Invite at Munising on Sept. 26, Marquette traveled downstate and ran in the Shepherd Bluejay Invitational four days later where the boys placed fifth and the girls were 16th in the Elite division.
“It’s real different running downstate. We needed to get used to that situation and become more comfortable. I think our athletes know what to expect down there now,” Marquette coach Derek Marr said. “(The girls’) confidence really grew after winning at MSU, and a lot of that carried over into Shepherd.
“Many coaches believed the U.P. teams couldn’t compete downstate, and that upset me. I think we can compete with anybody if we believe in ourselves. We’ve trying to break that limitation.”
Marquette opened this season with two victories at home, dominating the Queen City Invitational on Aug. 18 and edging Macomb Dakota for the title in the Wildcat Invite on Aug. 26.
“I think that set the tone,” Harma said. “Downstate runners come up here for camps. They’re very fast. It’s easier to run fast with faster people. Winning the Spartan Invitational was very exciting, and three of us going under 20 minutes at Shepherd was a highlight. It has been a long time since a team from Marquette has done that.”
“I would say we had an exceptional season,” added junior Seppi Camilli, who covered the 3.1-mile course at Shepherd in a personal-best 16 minutes, two seconds. “Derek and Paige (assistant coach DuBois) did a great job preparing us. The girls winning by one point at Spartan was definitely the highlight. Competing downstate allowed us to exemplify our depth and talent. I think it makes us execute to show our skills.”
Senior Cullen Papin had similar thoughts about the early-season meets.
“Everybody showed up and really worked hard in our first meet,” Papin said. “In the Wildcat meet it was good to get pushed by the biggest school in the state, and it came down to a sixth-runner tie-breaker. That’s what it’s all about. It shows every runner is important.”
The Marquette boys were runners-up to nationally-ranked Stevens Point, Wis., at Neenah, and the girls placed fourth.
“That was definitely a confidence builder going down to Neenah,” Papin said. “It was exciting to see all the hard work the girls put in really pay off against some of the D-1 powers in the state at Spartan, and all seven of us going under 16:50 at Shepherd was cool. There’s lots of good teams down there.
“The atmosphere in practice is pretty good.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Marquette's Ella Fure (526), Monet Argeropoulos (514) and Abby Harma (527) make up part of an early pack during the Wildcat Invitational. (Middle) Marquette's Seppi Camilli (497) runs to first place in the boys Wildcat race held on the campus of Northern Michigan University. (Photos by Cara Kamps.)