VanderKooi Joins Elite Champions Club, Leads WMC to 1st Team Title
November 6, 2021
BROOKLYN — Abby VanderKooi made it look easy for three years, dominating the small-school divisions at the MHSAA Lower Peninsula Cross Country Finals as one of the top runners in the nation.
But the 2021 season has been anything but easy for VanderKooi, and neither was the race in which the Muskegon Western Michigan Christian senior won her fourth MHSAA championship.
VanderKooi joined a select group of four-time champions by running a time of 18:06.58 Saturday at the Division 4 race at Michigan International Speedway.
As she crossed the finish line, completing her four-year mission, VanderKooi staggered a bit before gathering herself, even though the time wasn’t anywhere near her fastest.
“That hurt,” she said. “I was happy to be done. I saw the flag and I was like, ‘Oh, the gates of heaven!’”
VanderKooi finished third in the Foot Locker National Cross Country Championships as a freshman and sophomore before the 2020 race was canceled because of COVID. Along the way, she won the MHSAA LP Division 4 title in 2018 and 2019 and the Division 3 crown when her school moved up a division for one year in 2020.
VanderKooi became only the fourth girl to win four outright MHSAA Lower Peninsula individual championships.
The others are Carrie Gould of Burton Bendle and Flint Powers Catholic (1992-95), Katie Boyles of Rochester Adams (1997-2000) and Kirsten Olling of Breckenridge (2010-13). Amber Smith of Ishpeming Westwood (2000-03) and Tara Kiilunen of Calumet won four MHSAA Upper Peninsula titles.
Valari Ambrose of Riverview Gabriel Richard (1981-84) won the individual race four times, but only twice had the fastest time in Class C back when there were two races at the MHSAA Finals. Theresa Padilla of Camden-Frontier won four individual races from 1984-87, but had the fastest time in Class D only once.
“It’s really special,” VanderKooi said. “Not many people get to do that. I’m so thankful I have the ability to do that.”
VanderKooi said she had trouble breathing in the cold air in the first race of the day at MIS. It was just one of several challenges she’s faced this year.
“I wonder if I have cold-induced asthma,” she said. “My sister does. I don’t have it as bad as her. I haven’t been having a good season; I don’t know why. I haven’t been able to click into it. Ever since I broke my toe in track season, I haven’t been able to get back into running fast times, so that’s been really frustrating.”
Unlike her past three MHSAA Finals, VanderKooi had company after the initial burst from the start line.
VanderKooi reached the mile mark in 5:47.9, with Buckley sophomore Aiden Harrand close behind at 5:49.5. The gap increased to nine seconds at the two-mile mark.
“I could hear her the whole time,” VanderKooi said. “When you hear people cheering for other people behind you, it’s kind of scary.”
With VanderKooi graduating, Harrand could be the heir apparent to the Division 4 throne. Harrand was fifth as a freshman.
Harrand’s plan Saturday was “just pretty much stay as close as I can and try to gap the move, move when she does and try my best. About the mile-and-a-half marker, she just had more in the tank than I did.”
For VanderKooi, her performance wasn’t all about individual glory. Her first-place stick helped Western Michigan Christian win its first MHSAA team championship by an 81-108 margin over Kalamazoo Christian.
Her freshman sister, Grace, took eighth in 19:28.28. Completing the team score were Ava Rotman (33rd, 20:41.09), Brianna Zuidema (36th, 20:43.09) and Eleanor Kingshott (59th, 21:12.33).
“Having my team along, especially my sister, it means the world to me,” Abby VanderKooi said. “I’ve never had so much fun with such a wonderful team.”
PHOTOS Muskegon Western Michigan Christian’s Abby VanderKooi travels the final stretch on the way to clinching her fourth MHSAA Finals individual title Friday. (Middle) The WMC runners prepare to begin Saturday’s Division 4 race; they’d go on to claim their first team title. (Click for more from RunMichigan.com.)
Dudek's Dominance Paces Pioneer Title Run
November 2, 2019
Second Half reports
BROOKLYN – Zofia Dudek wasn’t on anyone’s radar as a potential MHSAA champion cross country runner during her freshman year.
She not only wasn’t running in Michigan, she wasn’t running in the United States.
Dudek was in her homeland of Poland when she was in ninth grade after two years in Florida and one year in Indiana because of her father’s job as a visiting professor of economics.
When Maciej Dudek was hired at the University of Michigan, Dudek enrolled at Ann Arbor Pioneer for her sophomore year.
From a school that has produced some of the top distance runners in Michigan history, Dudek may be the best of them all.
She won the MHSAA Lower Peninsula Division 1 championship Saturday with a time of 17:00.4, the fourth-fastest time by a girl at Michigan International Speedway.
Dudek had the fastest time in the state this year, a 16:46.9 performance on Oct. 11 in Ypsilanti, but the muddy conditions at MIS made it a tough day for chasing personal records.
“It was mostly just going for place and trying to do my best out there,” Dudek said.
Dudek proved to be a solid addition to the Pioneer team two years ago when she placed 20th at MIS in 18:13.0. She improved to third last year in 17:59.8.
“My sophomore year when I got 20th place, I thought that was amazing,” Dudek said. “I thought I could never be one of the top five runners. Now it just feels amazing to be able to do this.”
The potential successors to Dudek’s throne made their presence known Saturday, as the next five places were taken by a freshman, two sophomores and two juniors.
It was the freshman, Arianne Olson of Holland West Ottawa, who took runner-up to Dudek with a time of 17:53.0. Olson had no intention of trying to chase Dudek when runners took off from the start line.
“Not really, because I saw her times were a lot faster than mine, so I was just going to run my own race,” Olson said.
Dudek’s victory led Pioneer to its first championship since 1997 and fourth overall. The Pioneers scored 80 points to finish 33 ahead of Traverse City Central.
Pioneer had been second twice and fourth once in the last three years before ending its championship drought.
“It definitely helped a lot having people to push me in workouts and racing,” Dudek said. “It’s just amazing and helps me a lot.”
Sophomore Sarah Forsyth was ninth in 18:14.4, sophomore Cookie Baugh was 32nd in 18:50.2, senior Anna Vogel was 36th in 19:01.2 and sophomore Charlotte Batra was 39th in 19:07.9 to round out Pioneer’s scoring.
PHOTOS: (Top) Ann Arbor Pioneer’s Zofia Dudek charges down the stretch at MIS on Saturday, well ahead of the rest of the Division 1 field. (Middle) Pioneer’s Sarah Forsyth (1106) leads another pack, just ahead of Grand Rapids Ottawa Hills’ Adit Dau (1973). (Photos by Matt Yacoub/RunMichigan.com.)