![Muskegon Western Michigan Christian cross country](/sites/default/files/2021-11/211106_D4g_2H.jpg)
VanderKooi Joins Elite Champions Club, Leads WMC to 1st Team Title
November 6, 2021
BROOKLYN — Abby VanderKooi made it look easy for three years, dominating the small-school divisions at the MHSAA Lower Peninsula Cross Country Finals as one of the top runners in the nation.
But the 2021 season has been anything but easy for VanderKooi, and neither was the race in which the Muskegon Western Michigan Christian senior won her fourth MHSAA championship.
VanderKooi joined a select group of four-time champions by running a time of 18:06.58 Saturday at the Division 4 race at Michigan International Speedway.
As she crossed the finish line, completing her four-year mission, VanderKooi staggered a bit before gathering herself, even though the time wasn’t anywhere near her fastest.
“That hurt,” she said. “I was happy to be done. I saw the flag and I was like, ‘Oh, the gates of heaven!’”
VanderKooi finished third in the Foot Locker National Cross Country Championships as a freshman and sophomore before the 2020 race was canceled because of COVID. Along the way, she won the MHSAA LP Division 4 title in 2018 and 2019 and the Division 3 crown when her school moved up a division for one year in 2020.
VanderKooi became only the fourth girl to win four outright MHSAA Lower Peninsula individual championships.
The others are Carrie Gould of Burton Bendle and Flint Powers Catholic (1992-95), Katie Boyles of Rochester Adams (1997-2000) and Kirsten Olling of Breckenridge (2010-13). Amber Smith of Ishpeming Westwood (2000-03) and Tara Kiilunen of Calumet won four MHSAA Upper Peninsula titles.
Valari Ambrose of Riverview Gabriel Richard (1981-84) won the individual race four times, but only twice had the fastest time in Class C back when there were two races at the MHSAA Finals. Theresa Padilla of Camden-Frontier won four individual races from 1984-87, but had the fastest time in Class D only once.
“It’s really special,” VanderKooi said. “Not many people get to do that. I’m so thankful I have the ability to do that.”
VanderKooi said she had trouble breathing in the cold air in the first race of the day at MIS. It was just one of several challenges she’s faced this year.
“I wonder if I have cold-induced asthma,” she said. “My sister does. I don’t have it as bad as her. I haven’t been having a good season; I don’t know why. I haven’t been able to click into it. Ever since I broke my toe in track season, I haven’t been able to get back into running fast times, so that’s been really frustrating.”
Unlike her past three MHSAA Finals, VanderKooi had company after the initial burst from the start line.
VanderKooi reached the mile mark in 5:47.9, with Buckley sophomore Aiden Harrand close behind at 5:49.5. The gap increased to nine seconds at the two-mile mark.
“I could hear her the whole time,” VanderKooi said. “When you hear people cheering for other people behind you, it’s kind of scary.”
With VanderKooi graduating, Harrand could be the heir apparent to the Division 4 throne. Harrand was fifth as a freshman.
Harrand’s plan Saturday was “just pretty much stay as close as I can and try to gap the move, move when she does and try my best. About the mile-and-a-half marker, she just had more in the tank than I did.”
For VanderKooi, her performance wasn’t all about individual glory. Her first-place stick helped Western Michigan Christian win its first MHSAA team championship by an 81-108 margin over Kalamazoo Christian.
Her freshman sister, Grace, took eighth in 19:28.28. Completing the team score were Ava Rotman (33rd, 20:41.09), Brianna Zuidema (36th, 20:43.09) and Eleanor Kingshott (59th, 21:12.33).
“Having my team along, especially my sister, it means the world to me,” Abby VanderKooi said. “I’ve never had so much fun with such a wonderful team.”
PHOTOS Muskegon Western Michigan Christian’s Abby VanderKooi travels the final stretch on the way to clinching her fourth MHSAA Finals individual title Friday. (Middle) The WMC runners prepare to begin Saturday’s Division 4 race; they’d go on to claim their first team title. (Click for more from RunMichigan.com.)
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Amid 2020 Woes, Duba Assist Unforgettable
By
Dean Holzwarth
Special for MHSAA.com
December 30, 2020
GRAND RAPIDS – Nearly two months have passed since Maggie Duba received acclaim for an unselfish act of kindness at the end of the MHSAA Lower Peninsula Division 2 Girls Cross Country Finals.
Duba, a Grand Rapids West Catholic junior, sacrificed her time and position in the eventual race standings to help a fallen fellow competitor make it to the finish line.
It was an uplifting moment during an unprecedented year due to the COVID-19 pandemic.
“I’m really surprised at the attention it has received, and I wasn’t thinking at all like the news is going to see this, but I’m glad it did and everyone has said how it was needed in 2020,” Duba said. “It shows the good that can come out of sports, and it’s just another reason for me to be thankful that I was able to run this season.”
Duba was heading down the final stretch of her race Nov. 6 at Michigan International Speedway when she saw Remus Chippewa Hills junior Sarah Storey in anguish.
Storey had fallen to her knees, struggling mightily to rise back up and continue.
“I remember coming around the curve, and I was on the straightaway when my legs started to give out a little bit,” Storey said. “I was determined to try and make it to the end as best I could, but I really couldn't move my legs anymore and then I finally went down.
“After that it was a struggle to get back up, and I was thinking maybe I could crawl or something. I was stuck until Maggie came along.”
After a rough start to the race, Duba had found her form in the second mile and headed into the stadium looking to make a strong closing push.
That’s when she noticed Storey. The pair were about 15-20 yards from the finish.
“I was trying to pass as many people and still get a good time,” Duba said. “I saw her down, and it was just kind of instinct to go right up to her and pick her up. I’ve seen it before in the Olympics, and I guess seeing that made me think that I needed to do that, too. I threw my goal of having my best race out the window because helping her was more important.”
Duba didn’t hesitate, and aided Storey by helping her up and offering encouraging words.
“She did not want to get up so I had to talk to her a little bit and slowly pulled her up and helped her,” Duba said. “The time is still ticking, and the girls I had worked hard on passing were passing me. I did notice that, but I didn't stop helping her.
“I just kept walking with her when she was up and got her running, and when she was running a little bit I slowly let go so she could finish on her own and I ran to the finish a little bit ahead of her.”
Duba was determined to make sure Storey also completed the race.
“I told her that you can’t not finish right now,” Duba said. “She had pushed so hard like everyone there racing, and anyone who has had that great of a finish deserves to finish that race, especially when she was so close to finishing. I was glad that I was able to help her because if she wasn’t able to finish then that would've been really sad, especially this year.”
Unforgettable finish
Although disorientated at the time, Storey vaguely remembered what Duba told her.
“From what I remember, she kind of said, ‘Come on, you can do this, you didn’t come this far not to finish.’ She just really tried to encourage me and convince me to get up and everything,” Storey said. “For me it was a big reminder of how sports are a lot bigger than just how fast you can run or how well you can do. It’s the people that make the sport, and I think what Maggie did showed a lot of people that, including myself.
“I think sometimes, especially at the state finals, you are concerned about your place or your time, but sometimes it’s not about that. It’s about the people you can help instead of just your finish.
Storey collapsed after crossing the finish line, and was taken to an ambulance. She was treated for about 20 minutes and then released.
“It was actually kind of weird because nothing like that had ever happened to me before,” Storey said. “They checked my vitals and everything and they thought about giving me an IV because they thought I might be dehydrated. They didn’t give me anything, and I went home that night and laid low and recovered the next couple days. I was pretty tired.”
Storey visited her doctor a few days later.
“They said it was a fluke thing,” she said. “It might’ve been a combination of a couple things that weren't quite right and they all came together on the same day. It might've been the heat because it was a little warmer than normal for November that day. It really was the perfect storm.”
West Catholic cross country coach Noreen Duba, Maggie’s mother, watched the entire ordeal unfold from the infield while taking pictures.
At the time, she was unsure if it was her daughter who had helped the fallen runner.
“I could see that someone had fallen, and she had helped them up. I got a little panicky at that point,” Noreen Duba said. “I saw her help her up, but I was running along behind the cement walls to get there and I didn’t see the complete finish. I didn’t see Maggie let her go and let Sarah finish on her own. Then we lost track of Sarah.”
The Dubas left the race not knowing the name of the girl, which school she attended or her condition.
“I didn’t know what happened to her, and I was going to go home and look at the results and try to find someone from a school that had a red uniform to see who this girl was and what happened,” Noreen Duba said.
A mutual friend from a cross country camp who was at the meet had seen the finish and recognized Maggie Duba.
Ironically, he went to Remus Chippewa Hills, and the coach called later that night to give an update. Noreen Duba and Storey’s mother, Beth, talked the next day.
Noreen Duba, who became emotional after the race, wondered what she would’ve done with a similar circumstance.
“I’m glad that Maggie did that, and I said to my assistant coach, ‘In that oxygen-deprived state, running hard toward the finish, focusing on that finish, would I have done the right thing?’” she said. “I was very proud and impressed by Maggie because that was her instinct. There wasn’t a thought process.
“Maggie stopped and helped her ,and I think I would’ve done that because that’s the way I’ve raised my kids and how I coach my team. You would do the right thing. Nothing is as important as helping somebody in need. I was really glad and relieved that she did that because you hate to see that happen.”
Maggie Duba, in her second straight trip to the Finals, finished the race in 20 minutes, 43.2 seconds and was 93rd. Storey was 98th (20:46.69). At the time Storey fell, she was among a pack that would go on to place in the mid-70s, while Duba’s group at the time was about 10 seconds behind and would place in the 80s.
Cartwheels up
After Maggie Duba’s show of sportsmanship, she displayed a unique move upon crossing the finish line: She did a cartwheel … sort of.
“It wasn’t as great as I thought it was going to be because I was so tired,” Maggie Duba said. “I did that, and it was awful and embarrassing and I looked really dumb, but I did it for my teammates who came to support me.”
Maggie Duba was alone at the meet after West Catholic missed out on qualifying as a team. However, her teammates made the long trip to watch her run and challenged her to do something different at the end.
“They dared me to do that because my friend and I had been working on our handstands all season and she wanted me to walk on my hands across,” Duba said. “There was no way I was doing that, but I did the cartwheel and they thought it was hilarious and they were so glad I did it. They were waiting all race for me to do that so I’m glad I did it for them because they were really happy.”
Duba and Storey hope to return to the Finals next year as seniors. Storey said she learned valuable lessons from her experience.
“I have a little more perspective about how deep the sport can really go and how many people it can reach,” she said. “It just makes me excited to finish out my senior year of cross country and see how I can impact other people by what I’ve learned through this experience.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Grand Rapids West Catholic’s Maggie Duba, right, encourages Remus Chippewa Hills’ Sarah Storey while helping Storey complete their Division 2 Final on Nov. 6 at Michigan International Speedway. (Middle) Duba, upon finding Storey on the ground about 15-20 yards from the finish line, assists her to her feet and guides her the rest of the race. (Below) Storey, left, and Duba approach the finish. (Click for more from RunMichigan.com.)