VanderKooi Joins Elite Champions Club, Leads WMC to 1st Team Title
November 6, 2021
BROOKLYN — Abby VanderKooi made it look easy for three years, dominating the small-school divisions at the MHSAA Lower Peninsula Cross Country Finals as one of the top runners in the nation.
But the 2021 season has been anything but easy for VanderKooi, and neither was the race in which the Muskegon Western Michigan Christian senior won her fourth MHSAA championship.
VanderKooi joined a select group of four-time champions by running a time of 18:06.58 Saturday at the Division 4 race at Michigan International Speedway.
As she crossed the finish line, completing her four-year mission, VanderKooi staggered a bit before gathering herself, even though the time wasn’t anywhere near her fastest.
“That hurt,” she said. “I was happy to be done. I saw the flag and I was like, ‘Oh, the gates of heaven!’”
VanderKooi finished third in the Foot Locker National Cross Country Championships as a freshman and sophomore before the 2020 race was canceled because of COVID. Along the way, she won the MHSAA LP Division 4 title in 2018 and 2019 and the Division 3 crown when her school moved up a division for one year in 2020.
VanderKooi became only the fourth girl to win four outright MHSAA Lower Peninsula individual championships.
The others are Carrie Gould of Burton Bendle and Flint Powers Catholic (1992-95), Katie Boyles of Rochester Adams (1997-2000) and Kirsten Olling of Breckenridge (2010-13). Amber Smith of Ishpeming Westwood (2000-03) and Tara Kiilunen of Calumet won four MHSAA Upper Peninsula titles.
Valari Ambrose of Riverview Gabriel Richard (1981-84) won the individual race four times, but only twice had the fastest time in Class C back when there were two races at the MHSAA Finals. Theresa Padilla of Camden-Frontier won four individual races from 1984-87, but had the fastest time in Class D only once.
“It’s really special,” VanderKooi said. “Not many people get to do that. I’m so thankful I have the ability to do that.”
VanderKooi said she had trouble breathing in the cold air in the first race of the day at MIS. It was just one of several challenges she’s faced this year.
“I wonder if I have cold-induced asthma,” she said. “My sister does. I don’t have it as bad as her. I haven’t been having a good season; I don’t know why. I haven’t been able to click into it. Ever since I broke my toe in track season, I haven’t been able to get back into running fast times, so that’s been really frustrating.”
Unlike her past three MHSAA Finals, VanderKooi had company after the initial burst from the start line.
VanderKooi reached the mile mark in 5:47.9, with Buckley sophomore Aiden Harrand close behind at 5:49.5. The gap increased to nine seconds at the two-mile mark.
“I could hear her the whole time,” VanderKooi said. “When you hear people cheering for other people behind you, it’s kind of scary.”
With VanderKooi graduating, Harrand could be the heir apparent to the Division 4 throne. Harrand was fifth as a freshman.
Harrand’s plan Saturday was “just pretty much stay as close as I can and try to gap the move, move when she does and try my best. About the mile-and-a-half marker, she just had more in the tank than I did.”
For VanderKooi, her performance wasn’t all about individual glory. Her first-place stick helped Western Michigan Christian win its first MHSAA team championship by an 81-108 margin over Kalamazoo Christian.
Her freshman sister, Grace, took eighth in 19:28.28. Completing the team score were Ava Rotman (33rd, 20:41.09), Brianna Zuidema (36th, 20:43.09) and Eleanor Kingshott (59th, 21:12.33).
“Having my team along, especially my sister, it means the world to me,” Abby VanderKooi said. “I’ve never had so much fun with such a wonderful team.”
PHOTOS Muskegon Western Michigan Christian’s Abby VanderKooi travels the final stretch on the way to clinching her fourth MHSAA Finals individual title Friday. (Middle) The WMC runners prepare to begin Saturday’s Division 4 race; they’d go on to claim their first team title. (Click for more from RunMichigan.com.)
Hancock, Munising Reign Again, While Marquette Wins Matchup of Rivals
By
John Vrancic
Special for MHSAA.com
October 22, 2022
FLAT ROCK — There was a feeling the race for the Upper Peninsula Division 1 girls championship would be a close one here Saturday.
That’s exactly how it played out as Marquette edged two-time reigning champion Houghton 35-37. Third-place Sault Ste. Marie scored 104 points.
“The girls did fantastic,” said Marquette coach Derek Marr. “I’m impressed with the way they came through. We were down slightly after two miles, then they really picked it up. I applaud the Houghton girls for their effort. They really went after it.”
Houghton freshman Tessa Rautiola won the 3.1-mile race in 20 minutes, 11 hundredths of a second. She was followed by Sault senior Cassandra Gallagher (20:07.7) and Marquette freshman Ella Fure (20:13.69).
“I just wanted to enjoy the last race of the season,” said Rautiola. “I’m happy with how everything went. We’re pretty happy with our performance. I think this will just make us work harder next year.”
Gallagher achieved a personal record by one second.
“I’m very happy with that,” she said. “I’m also happy with how our team did. I didn’t want to go out too hard today. I was in 10th place at the mile mark. This was my last high school cross country race and I really wanted to give it my all. I tried to catch Tessa, but she ran a real good race. We had nice weather. There were a lot of hills out there, but I liked the course.”
Fure said this was a learning experience for her.
“I learned to work with our team and trust in myself,” she added. “I tried to spread out my energy, which takes a lot of practice. My pacing didn’t go as well in the past. We had been running on flatter courses the last couple weeks to save it for the Finals. We had a few hills out there today, and I had to get used to that all over again. I appreciate all the support I received from our team and coaches.”
Marquette placed the third, fourth, seventh, 10th and 13th placers to edge Houghton, which had finishers in first, fifth, eighth, 11th and 14th. Sophomore Monet Argeropoulos followed Fure in fourth, with junior Abby Harma crossing the line seventh for Marquette. Sophomore Lily Ross was fifth for Houghton, and junior Ayla Miller was eighth.
Division 2
Hancock repeated as Division 2 champion with 23 points, followed by Ishpeming with 40 and Powers North Central at 68.
Ishpeming junior Lola Korpi retained her individual title in 20:18.81, followed by Manistique freshman Maya Carlson (21:26.38) and Bessemer (Gogebic) senior Natalie Stone (21:31.6).
“That’s awesome,” said Korpi, who had been battling a chest cold. “I was going for time. I’m still battling a chest cold and struggled a little with my breathing.
“We had a full team for the first time this year. I’m so happy the girls decided to run. Hancock was tough to beat. There was a little more pressure trying to defend my title, but it’s really nice to bring something back to our school.”
Carlson was also happy with the way everything fell into place.
“We had only four runners today, but still did good as a team,” she said. “I thought I had a chance to win it, but then I just wanted to stay in second place and finish with her (Stone). I think this was my best race of the year. I got stronger as the race went on. I did some races during the summer, and that helped a lot.”
Hancock surged on the strength of four top-10 individual placers – sophomore Ella Keranen in fifth, senior Maylie Kilpela in sixth, sophomore Rayna Towles in seventh and senior Liana Berg in ninth.
Division 3
Munising captured its third consecutive title with 26 points, followed by Eben Junction Superior Central at 71 and Stephenson with 97.
“We knew what we wanted to do this season and came out of here with a huge win,” said Munising coach Mark Kinnunen. “This just shows what hard work and leadership can do for you, and our senior leadership was as strong as it ever was.
“Competing with Superior Central is awesome. It’s fun having the two schools do so well. We went from having just one runner to earning three straight U.P. titles. I ran for Fran (former coach DesArmo) and learned a lot from him. It’s an exciting time to be coaching this team.”
Newberry freshman Samantha Taylor earned the top individual honor in 20:06.34, and junior teammate and 2021 champion Kaylen Clark was runner-up in a season-best 20:18.09.
“I’m obviously disappointed I didn’t win, but happy for Sam. She had an amazing season,” said Clark. I’m happy with the progress I made this year. We should be able to compete as a team next year, which will make it more fun. I gave it everything I had. I plan on training real hard. This just makes me hungrier for it.”
Munising senior Monique Brisson placed third (21:36.09), followed by classmate Hattie Cota (21:54.33).
“I think it’s pretty cool the two Alger County schools finished on top,” Brisson said. “We know each other pretty well. I’m proud of our team and definitely happy for them. It’s a pretty hard course, but I’m obviously capable of better. I’m happy for Hattie. She finished strong.”
PHOTOS (Top) Houghton's freshman Tessa Rautiola (47) and sophomore teammate Lily Ross (48), and Marquette freshman Ella Fure (83) and sophomore Monet Argeropoulos (81) run together during the Division 1 race. (2) Ishpeming's Lola Korpi smiles after she finishes the Division 2 Final. (3) Hancock's Ella Keranen (138), Rayna Towles (143), and Maylie Kilpela (140) run together during the Division 2 Final. (4) Competitors break away from the start during the Division 3 Final. (Photos by Cara Kamps.)