Upper Peninsula's Speediest Contenders Becoming Fast Friends As Well

By John Vrancic
Special for MHSAA.com

September 23, 2021

CALUMET — They’re becoming close friends off the trails, but they’re fierce competitors on the cross country course.

Houghton senior Ingrid Seagren and Ishpeming sophomore Lola Korpi have emerged as the Upper Peninsula’s top two runners at this point in the season.

Seagren has won 2-of-3 meetings this year, but it was Korpi’s turn to win Monday at the Calumet Invitational.

Korpi covered the hilly 3.1-mile course in 21 minutes, 18.3 seconds at the Swedetown Trails on a hot, sunny and breezy day. Seagren was clocked at 21:39.3.

“I think it all depends on who’s feeling better on that day and the course,” said Korpi. “Ingrid is a very good downhill runner, and I wanted to make sure I pushed myself on those. I think the uphills worked to my advantage, and I was glad to see that last one before the finish.

“There was a pack of us for a while. It was pretty hot out there and I couldn’t feel the wind in the woods.”

Seagren won the Queen City Invitational (Aug. 27) and Dale Phillips Invite (Sept. 3), both at Presque Isle Park in Marquette. Korpi was runner-up both times.

“She’s definitely good competition, and I enjoy running against her,” said Seagren. “It’s hard to take her on the uphills. I didn’t feel the best today (Monday). I’ve had kind of a cold, but did the best I could. Lola ran a great race. I’m happy for her. It just wasn’t my day. That was a tough course and the heat was a factor for everybody. I didn’t feel the breeze, although I think it helped. There were quite (a few) of us up there (near the front) in the beginning.”

They were followed by Gogebic (Bessemer) junior Natalie Stone (22:08.8), and Negaunee junior Endla Harris (22:12.7) and freshman Marlee Plaxco (22:30.55).

Houghton cross country“I was pleased with my time because it’s a harder course,” said Korpi. “Ingrid and I are becoming good friends, and I think I’m getting closer with her and other girls. I’ve been dealing with some calf issues, but it seems to be getting better.”

Korpi and Seagren will meet at least four more times this season, but won’t be running in the same race at the Upper Peninsula Finals.

Ishpeming is entered in Division 2, and Houghton will try to repeat in Division 1.

“I’m expecting a tough race in the D1 Finals,” said Seagren. “I think we just need to keep pushing each other in practice. We would like to do it again. Paige (Sleeman) and I are seniors this year. We’re a real close team.”

The U.P. Finals take place Oct. 23 at Gentz’s Golf Course in Chocolay Township (near Marquette).

Sleeman is reigning U.P. Division 1 champion, and Seagren placed third at Gentz’s a year ago. Sleeman, who was feeling under the weather, didn’t run at Calumet on Monday.

Korpi was Division 2 runner-up to Ironwood’s Aundrea Stengard on a snowy course at the George Young Golf Course at Gaastra (near Crystal Falls) last year.

John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTOS: (Top) Ishpeming's Lola Korpi (823) and Houghton's Ingrid Seagren (785) lead the Queen City Invitational. (Middle) Seagren and Paige Sleeman (787) race through the opening stretch with their teammates at the start of the Queen City race. (Photos by Cara Kamps.)

Freyhof, Otsego Celebrate Finals Wins

November 7, 2015

By Bill Khan
Special for Second Half
 

BROOKLYN — Erika Freyhof didn't say a whole lot when talking about herself, even on the day she won the MHSAA Lower Peninsula Division 2 cross country championship.

What really got her to light up and open up was when the topic shifted to her team. 

Hamilton's girls, who had three straight top-four finishes from 2009-11, were back in the Finals after missing out the last three years. Ending an even longer drought — like forever — was the Hamilton boys, who had never qualified for the Finals.

Even the modest finishes by those teams — 17th for the boys, 19th for the girls — couldn't dampen Freyhof's enthusiasm on Saturday at Michigan International Speedway. 

"Our team made it, which was awesome," Freyhof said. "We had only six girls at our Regional, because one of them is injured, and we made it as a team. That's amazing. And the boys made it, which is like the first time in school history. So our whole cross country team was so excited. It was awesome."

And what about her championship performance? 

"I really wanted to just go out and win," she said.

Freyhof has moved up the Division 2 ranks during her three trips to MIS. She was 15th in 19:07.6 as a freshman in 2013 and seventh in 18:45.4 as a sophomore last year. 

"All of the ones in front of me last year were seniors," Freyhof said. "That was exciting when they graduated, so I could get a chance."

Her only loss in 12 meets this season was a second-place finish to Division 1 champion Madison Troy of Grandville in the Otsego Bulldog Invitational on Oct. 3. 

There was only one senior in the top 11 of this Final, so there will be plenty of runners looking to build on their experience at MIS to take a shot at Freyhof's title next year.

Finishing second was Holland Christian sophomore Kayla Windemuller in 18:22.5. Linden junior Alia Frederick was third in 18:30.6. 

"Last year I became the fastest freshman at my school," said Windemuller, who was 47th last season. "I just wanted to keep on improving. I figured out I love running. I just wanted to keep pushing myself to see what I could do. I started running in Girls on the Run in sixth grade. I ran in seventh grade, but I hated it so much I didn't want to do it again. Then someone convinced me to do it my freshman year."

Otsego won its first team championship by a comfortable margin, scoring 97 points. East Grand Rapids was second with 180, while two-time defending champion Grand Rapids Christian was third with 199. Linden was fourth with 205.

Otsego has moved up in the top three the last three seasons, placing third in 2013 and second in 2014. The Bulldogs returned six of their seven runners from last year's finals squad, while adding freshman Sydney Kubiak, who was the team's No. 4 runner on Saturday. 

Leading Otsego from near the front of the pack were juniors Megan Aalberts (fifth, 18:38.8) and Sophia Hirzel (sixth, 18:42.1). Also scoring for the Bulldogs were sophomore Maddie Marciniak (27th, 19:02.8), Kubiak (39th, 19:19.4) and sophomore Gracie VerHage (45th, 19:26.5).

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Hamilton’s Erika Freyhof cruises the final stretch on the way to her first MHSAA individual title (Middle) Otsego’s Sophia Hirzel finishing sixth overall, just behind teammate Megan Aalberts, as they led the Bulldogs to their first MHSAA team championship. (Click for more from RunMichigan.com.)