Traverse City's Best Pace State's Elite
August 26, 2015
By Dennis Chase
Special for Second Half
TRAVERSE CITY - Two decisions, no regrets.
Holly Bullough made the switch from soccer, Anthony Berry from football.
Today, the two Traverse City seniors are among the best high school runners in the state.
Bullough, a four-time MHSAA champion in track at St. Francis, enters the cross country season as the defending Lower Peninsula Division 3 champion. The Michigan State University commit rallied from nearly 75 yards back to edge Charlevoix's Amber Way by two-tenths of a second in a spectacular finish in last year's Final.
Traverse City Central's Berry finished third in the LP Division 1 boys race. His time of 15:21 was the fastest among all the underclassmen in the state.
Now the two will try to build on their past success, starting Saturday in a season-opening invitational at Benzie Central.
"Anthony Berry and Holly Bullough are the two best distance runners to ever come out of here," Central Hall of Fame coach John Lober said matter-of-factly.
That's a strong statement, considering the area has produced some talented runners, including Central Lake's Ryan Shay, a former All-American at Notre Dame and the NCAA 10,000-meter champion in 2001. Shay was a four-time high school MHSAA champion in cross country. His best time in an MHSAA Final was 15:30.
"Ryan had a great career," Lober said. "But as far as high school runners, Anthony is running faster times than anybody ever has in this part of the state. It's really cool as a coach to see a kid apply himself like that."
Bullough's 2014 Finals time of 17:51.3 was the second fastest among area girls, trailing only Gaylord's Sloan Secord's 17:49.7 in 2007.
And it doesn't end there. A third Traverse City runner, Central sophomore Sielle Kearney, is taking her place among the elite. Kearney finished fifth in last year's Division 1 meet in a 17:57.7. That was the second fastest time by a freshman and it earned her a spot - along with Berry and Bullough - on the Michigan Interscholastic Track Coaches Association all-state Dream Team. In the spring, Kearney broke Central's school record in the 3,200 by five seconds.
"She had an incredible year," Central coach Lisa Taylor said.
Kearney and Bullough, who like to train together, have similar race philosophies – run as hard as you can for as long as you can. It's paid off for Bullough, who used her track speed down the stretch to catch Way in one of the more memorable MHSAA Finals finishes.
"It was crazy," Bullough said. "I didn't think I could catch her, but then at the last second somehow I did. I was in shock. It went by so fast I didn't really feel like it happened."
It did, much to the delight of her coach, Ben LaBelle.
"I think I've worn that video clip out," he said.
Bullough's been involved in a number of close races. Not all have gone her way. She finished second by less than a second to Manistee's Annie Fuller in the 1,600 and 800 at the LP Division 3 Track and Field Finals in June. Facing that type of competition has sharpened her edge.
"Running is a totally mental sport, and I feel I have a stronger mental personality now," she said.
Bullough also has a calming disposition that enables her to stay focused and level-headed. No moment seems too big.
"She is as she presents herself," LaBelle said. "She's a happy person. She's well balanced. She can make herself go when she needs to and she doesn't get flustered."
Bullough is hoping to run in the 17:40s this season, although she realizes it will be a process over the next several weeks. She trained hard – running and lifting – over the summer. She worked out with teammates, Kearney and Way, who will be her future teammate at Michigan State and is a good friend. No shortcuts were taken.
“(Bullough’s) a gifted athlete," LaBelle said. "That's the foundation. But she also works extremely hard to get the best from her God-given gifts."
This could be a special year for the Gladiators. "I expect to contend for the state championship," LaBelle said.
The 17-year-old Bullough, of course, will lead the way. Can she repeat?
"That would be so cool to win again," she said.
Berry has a Finals championship among his goals, too. In fact, he's hoping to win every race he enters this season.
"That's a big thing to say, but I really don't plan on not winning," he said. "I'm going to hold myself to that, and I'm going to work as hard as I can to make that happen."
Lober likes that attitude.
"That's a great goal," he said. "My wish for him is that he does the best he can do every time out. Winning every race, that's the way he operates."
Berry has been on a steady climb since he dedicated himself to running in the ninth grade. In cross country, over the last three years at the MHSAA Finals, he's posted the top freshman, sophomore and junior times in Division 1.
"That's tough to do," Lober said. "What this year holds, well, that's why we're having the season, to find out."
Berry – who plans to take official visits to the University of Michigan, Michigan State and Penn State this fall – seems primed for a banner year. He runs almost every day, averaging about 60 miles a week. Sunday is the exception. He bikes on that day.
"We have all these great biking paths here, so I try to get 30 to 40 miles in to take some of the pressure off my legs and keep my aerobic system up," he said.
His goal is to drop his time under 15 minutes. Berry ran a 14:16.56 to win the Cherry Festival 5K in July, although the course was actually short of that distance.
"It was still a full three miles," Berry said. "And that (time) was with a week off before the race. If I continue training hard, and stay healthy, I can do it (under 15). I don't have a doubt in my mind.”
Like Bullough, Berry is a hard worker with a strong mental makeup and good foot speed. Lober expects him to run under 50 seconds in the 400 next spring.
Berry, 17, is well aware that, on paper, he is the state's top returnee this season. He acknowledged that adds pressure, but at the same time helps motivate him.
And he's not overlooking the competition.
"I'm not taking anything for granted," he said. "I know there are some really good runners in this state."
Lober feels fortunate that he might have the best.
"You're not going to see an Anthony Berry come along very often," he said. "If you haven't seen him run, you better go watch him. He's the real deal. I feel lucky to be part of it."
Taylor feels the same coaching the up-and-coming Kearney.
The 15-year-old was a star in middle school, and she continued to excel in her first year on varsity.
"She loves to run," Taylor said. "I've always felt the kids who are really going to go far, beyond the high school level, always have that as their starting point."
Kearney became the first Central girl to run under 18 minutes at the MHSAA Finals. Her teammate, Ashley Ko, was right behind (17:57.7 and 17:58.5, respectively) as the Trojans placed second as a team. Kearney and Ko, who is now running at Northwestern University, worked together throughout the season, pushing each other, to reach their goal of running under 18.
Kearney is looking to improve upon that this season. She’s shooting for a top-two finish and a time in the 17:30s. But that's not her first goal.
"I really want our team to make the podium again at states," she said. “I think that would be super cool.”
Kearney ran two half marathons in July as part of her off-season training.
“I upped my mileage, and I'm a lot more confident in my running,” she said.
Kearney followed a half-marathon training schedule for most of her summer workouts. That was fine with Taylor.
“I'm not the kind of coach who says you have to follow my schedule to be successful,” Taylor said. “For me, it’s always been, ‘What can I do to keep you happy as a runner in our program?’
“I think every coach knows deep in their heart that when you have a runner like Sielle, it's not your training that makes them fast. Any coach who is being honest knows these type of kids have something special about them that really has nothing to do with you. Our job as coaches for kids like Sielle is to keep them happy and recognize how much fun the whole team part can be and the friendships that can develop. Sielle’s really good at that.”
For her part, Kearney tries to keep running in perspective. When Taylor recently handed out questionnaires to her team, she asked them what their dream goal will be in three to six years.
Kearney responded: “My biggest goal is to continue to love running. It would be cool to run in college, and maybe even in some big races, but the ultimate goal in my running career is to never stop loving it, even if that means giving up competitive running.”
That answer impressed Taylor.
“That’s what every really great runner can say about their feelings for the sport – that the love was always there, the desire, the motivation,” Taylor said. “That was part of why they were successful because they have those roots for the love of the way it feels, mentally and physically.”
With Bullough, Berry and Kearney, it’s a special time right now in Traverse City, Lober said.
“It's going to be pretty cool to watch these runners,” Lober said. “We're lucky. People have to go watch these kids run to understand what we've got.”
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Holly Bullough (1740) pulls away at the end of last season's LP Division 3 Final at Michigan International Speedway. (Middle) Anthony Berry (157) leads a pack around the final turn of the LP Division 1 boys race. (Below) Sielle Kearney (1172) runs toward a fifth-place finish at her first MHSAA Final. (Photos by RunMichigan.com.)
Yale Begins New Era with Loads of Experience, High Expectations
By
Paul Costanzo
Special for MHSAA.com
August 17, 2022
Jared Shutko is inheriting a cupboard that’s pretty well stocked in his first year as head of the Yale boys cross country program.
The Bulldogs are bringing back six runners who competed at the 2021 Lower Peninsula Division 2 Final, and a few others who would have had it not been for sickness or injury. Four of Yale’s returners have run under 17 minutes during their career, including senior Lukas Kriesch, who is among the top 15 returning runners statewide in LP Division 2.
All of that excites Shutko, who is looking to maintain and build upon the success his predecessor Greg Whitican had in his 11 years at Yale.
It also puts Shutko under a bit of pressure.
“I feel like it’s a ton of pressure,” said Shutko, who was an assistant for Whitican the past three seasons. “I actually talked to the captains about this, about the pressure. I told the guys at team camp, ‘Guys, I want the pressure. I’m the new guy taking over, and I’m glad you guys trust in me, but I want the pressure. If we don’t succeed, it’s not because of you guys. I have to do the right things to make you successful.’ I feel like there’s a lot more pressure with high expectations and a program that’s already established.”
In Whitican’s 11 years at the helm in Yale, the program took major steps forward. The Bulldogs advanced to the MHSAA Finals as a team seven times, winning two Regional titles – the only two in program history. They won the school’s first Blue Water Area Conference championship in more than 20 years, then won four more.
“He took something at the beginning of his journey as a coach and turned it into a program,” Kriesch said. “The word, a ‘Program.’ I think that’s one of his greatest accomplishments. We, as a team, couldn’t be more proud of him. The program owes it 100 percent to him. He was the beginning of all of our journeys. It was sad he decided to leave, but he left his mark the best way he could have, not only on our team, but the Blue Water Area. Coach Whitican was always encouraging every runner, even if they were not running for Yale.”
Whitican will remain a fixture in the area running scene, as he and his wife own Elite Feet in downtown Port Huron, a shoe store that specializes in footwear for runners. They also run Road Runner Timing, which provides the timing apparatus for many of the area’s road races.
He joined St. Clair coach Tom Brenner in creating the New Balance Mid-Season Spectacular, a race that started small in 2020, but has already grown to more than 40 teams, including some of the best in the state.
“I know Greg does a great job of getting all of the running community together,” Shutko said. “He enjoys it, he really does. He’s very passionate about cross country and all the road races he puts together.”
As involved as he is, though, Whitican said he’s tried to stay away from the Bulldogs this summer.
“For the past 11 years in June, we were getting together a couple times a week,” Whitican said. “The captains kind of led it, we’d start our summer running. As a coach, if you take it seriously, you’ve got a pretty short summer. I’ve kind of missed those mornings of meeting the guys here or there. But it’s been OK, I’ve adapted to it. I cannot be around the guys at all, just because I want them to bond with their new coach.”
That seems to be working, although that bond had already formed a bit before Whitican stepped away.
Shutko joined the Yale staff while his son Braxton – a senior last fall – was part of the team. His daughter Brooklyn is entering her junior season with the Bulldogs.
This past spring, he expanded his coaching and began working with the distance runners on Yale’s track team.
“That was a good building block,” Shutko said. “They felt comfortable with me, and are believing in what I’m trying to teach them.”
With relationships formed, Yale has been able to get to the business of running and improving on its 15th-place finish at the 2021 Final.
Kriesch, who was four spots from an all-state finish a year ago, will lead. He’ll be joined by juniors Acer Campbell, Blake Ferguson and Gio Pardo-Keegan, who have all run in the 16s. Sophomores John Zakrzewski and Ted Rutkofske also ran at the Finals a year ago, while junior Lucas Peltier and sophomores Kale Kovach and Jack Nicol all spent time within the top seven during the 2021 season but did not get a chance to run at the Finals.
“I think we are very strong,” Kriesch said. “I’m very proud of all of our team. We’ve worked extremely hard up to this point of the summertime. I’m excited to see where we’re at when we start racing. Those guys that are coming back this year, having that experience and the drive to say, ‘All right, now it’s time to go, and I’m healthy,’ that is great. You can’t ask for anything better than that.”
Kriesch and his teammates will be looking to take some of that pressure off their new coach, and start him off with some success.
Meanwhile, their old coach will be getting used to being a fan – but a very proud one.
“Looking at what they’re going to have this year, a lot of people were like, ‘How in the world can you walk away from it?’” Whitican said. “Well, I’m confident in who is coming in. I’m very proud to hand that over. Jared is going to do a great job. I’m not going to disappear from the meets. I’ll be there in the woods, hiding. A little surprise from Coach Whit.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Yale’s Lukas Kriesch (1240) sprints down the stretch on the way to finishing 34th at last season’s LPD2 Final at Michigan International Speedway. (Middle) Teammate Acer Campbell (1337) works to stay ahead of East Grand Rapids’ Elijah Robinson; they finished 49th and 52nd, respectively. (Click for more from RunMichigan.com).